1. theexchangelab.com Ian Martin Adams The Quantified Self
2. The Quantified Self Gary Wolf TED@Cannes 2010 The self is
just our operation centre, our consciousness, our moral compass.
So, if we want to act more effectively in the world, we have to get
to know ourselves better. Defined
3. Brief Objectives Top-line @ianmartinadams Doesnt kill
battery Connected with Tech Fun Compliments my life Collect as much
data on myself
4. My Quantified Self Location Fitness Sleep Weight Food
Reading Phone log Watched Contacts Expenses Email Each data pool is
building a clearer picture @ianmartinadams
5. Using a mix of Geo-location, check in and social apps I can
go back in time to find what I did on any given day Location Who
What Where Since 7th Nov 2013 @ianmartinadams
6. The Jawbone bad and UP App lets me easily track steps,
calories, sleep and set goals Fitness Tracking made easy Since 7th
Jan This year @ianmartinadams
7. The Jawbone band automatically can track my sleep patterns
and the different stages of sleep. Sleep Plus energy tracking Since
7th Jan This year @ianmartinadams
8. IFTTT - If Then Then That. Quick setup can result in alot of
data Small Automations Start date varies @ianmartinadams
9. theexchangelab.com@ianmartinadams MY NEXT STEPS
10. Implementation Dashboards The ability to easily dip in and
out of the data collected @ianmartinadams Google Now or Siri
11. IOTs Connected data sets Joining the dots between one
action to the other. @ianmartinadams + +
12. Outcome Use cases Easy analysis to inform ways of
optimising my life Amount of tweets, day of week, time of day to
new followers. Weight throughout the year/month What can you think
of? How many caffeine I drink - When, What time of day, days of
week.. Quality of speed - What impacts my sleep.
@ianmartinadams
13. The Media Link Concept time: What could be done if
consumers shared a selected of data about themselves.
