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Wearing a Narrative camera since April 2014Wearing a Narrative camera since April 2014
Sitting on a heap of photosSitting on a heap of photos
120 .jpg/h
1200 jpg/day1200 .jpg/day
605 d = 726 000 .jpg
Detailed notes of daily life since 2010Detailed notes of daily life since 2010
Sitting on a heap of wordsSitting on a heap of words
4 words/line x 38 lines/page
x 60 pages/book x 179 books =
1 632 480 words1 632 480 words
Could the camera help with the log book?Could the camera help with the log book?
Catch more of my day or things that I was missing
Advantages of the narrative camera photosAdvantages of the narrative camera photos
Reminder of what doneStimulate writing in 750words.comMotivates me to quantify other thingsMotivates me to quantify other things
Advantages of log book habitAdvantages of log book habit
How spend timeHow spend timeMain categories of eventsMeta cognition feedbackMeta‐cognition, feedback
C h t ff t d t t kiCamera has not affected note taking
YEAR 2013 2014 2015
Total events 3657 3578 2019*E t 305 298 288Events per mo. 305 298 288
*only 7 monthsStarted using Narrative April 2014
d b i d h d ?How does my brain respond to photos and notes?
lf iSelf‐experiment
10 random days this year (2015)narrative photoslog book
l d h d i d iAnalyzed each day on 10 consecutive days in August (2015)
# day of year date
56 25th of February 115 25th of April128 8th of May128 8 of May151 31st of May169 18th of June189 8th of July189 8th of July204 23rd of July216 4th of August219 th f A219 7th of August220 8th of August
Some photos June 18thSome photos June 18th
Log entry June 18thLog entry June 18th
Free writing about those photos and notesFree writing about those photos and notes
Place word frequencies into ExcelPlace word frequencies into Excel
Camera highlights people and actionsCamera highlights people and actions
Log book highlights actionsLog book highlights actions
* significant difference p < 0.05
Narrati e camera capt res brief momentsNarrative camera captures brief moments
i i b d d iCategorise time based on event duration
< 20 min ‐‐‐20 min ‐ 60 min‐‐‐ 60 min <
i l b k l iMost events in log book last 20‐60 minutes
Log book
< 20 min ‐‐‐20 min ‐ 60 min‐‐‐ 60 min <
h i h h iThe narrative camera catches the unconscious
Narrative camera Log book Narrative camera
< 20 min ‐‐‐20 min ‐ 60 min‐‐‐ 60 min <
i i iCategorising time
ActionsPeoplePeopleLocationObjectsObjects
< 20 min ‐‐‐20 min ‐ 60 min‐‐‐ 60 min <
i i iCategorising time
People ActionsLocationObjects
PeopleLocation
Actions Objects
< 20 min ‐‐‐20 min ‐ 60 min‐‐‐ 60 min <
i i iCategorising time
People Actions LocationLocationObjects
PeopleLocation
ObjectsPeople
Actions Objects Actions
< 20 min ‐‐‐20 min ‐ 60 min‐‐‐ 60 min <
Brain reacts differentl to different toolsBrain reacts differently to different tools
< 20 min people
60 min people60 min people
Past present futurePast, present, future
Normal memor onl recalls a fe thingsNormal memory only recalls a few things
