25 Ways To Be Healthier In 2010I

1 .   Brus h twic e a!day

2 .   Dre s s rig ht fo r the. we a the r

3 . Vis it the de ntis t. re g ula rly

4 . . Ge t p le nty o f re s t

5 . Make s ure yo ur ha ir is

dry be fo re g o ing

. .o uts id e

6 . . Ea t rig ht

7 . Ge t o uts ide in the s un e ve ry o nc e in a.while

8 .   Always we a r a

.s e a tbe lt

9 . Co ntro l yo ur drinking o f a lc o ho lic.be ve rag e s

10 . ! . Smile   It will make yo u fe e

l b e tte r

11 . ' Do n t o ve r indulg e. yo urs e lf

12 . Ba the. re g ula rly

13 . Re ad to e xe rc is e the. bra in

14 . Surro und yo urs e lf with. frie nd s

15 . S tay away

from to o muc h

. c a ffe ine

16 . Us e the ba thro om.re g ula rly

17 . Ge t p le nty

o f.e xe rc is e

18 .

Have yo ur eye s c he c ke

d

.re g ula rly

19 . Ea t p le nty o f.ve g e tab le s

20 .

Be lie ve tha t pe o p le will like yo u fo r who .yo u are

21 . . Fo rg ive and fo rg e t

22 . Take p le nty o f. va c a tio n

23 . Ce le bra te

a ll s p e c ia l

. o c c a s io ns

24 .

Pic k up a

. ho bby

25 . Lo ve yo ur ne ig hbo r a s

.yo urs e lf

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