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27 YOGA POSES FOR FLEXIBILITY Beginner-friendly Sitting Poses Kneeling Poses Arm & Leg Support Standing Poses Easy Pose W/Side-Body Stretch Seated Eagle Pose Cat Cow Thread The Needle Child's Pose Downward-Facing Dog Three Legged Dog Low Lunge High Lunge Warrior II Standing Wide-Legged Forward Bend Side Lunge Half Pigeon Upward-Facing Dog Standing Forward Bend Garland Pose Cobbler's Pose Cow Face Stretch Hero Pose Reverse Table Pose Bridge Camel Seated Forward Bend Half Lord Of The Fishes Pyramid http://bit.ly/yogaposesformobility

27 YOGA POSES - yogakali.com · Poses Kneeling Poses Arm & Leg Support Standing Poses Easy Pose W/Side-Body Stretch Seated Eagle Pose Cow Cat Thread The Needle Child's Pose Downward-Facing

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  • 27 YOGA POSES FOR FLEXIBILITY

    https://www.pinterest.com/YogaKali/https://yogakali.com/https://www.instagram.com/yogakaliofficial/

    Beginner-friendly

    Sitting Poses

    KneelingPoses

    Arm & LegSupport

    StandingPoses

    Easy PoseW/Side-Body Stretch

    Seated Eagle Pose

    CatCow Thread The Needle Child's Pose

    Downward-Facing Dog Three Legged Dog

    Low Lunge

    High Lunge

    Warrior IIStanding Wide-LeggedForward Bend

    Side Lunge

    Half Pigeon

    Upward-Facing Dog

    Standing Forward Bend

    Garland Pose

    Cobbler's Pose Cow Face Stretch Hero Pose

    Reverse Table Pose Bridge

    Camel

    Seated Forward BendHalf Lord Of The Fishes

    Pyramid

    http://bit.ly/yogaposesformobility