3 harmful substances in 3 harmful substances in tobaccotobacco

1.1. Nicotine – the addictive drug found Nicotine – the addictive drug found in tobacco.in tobacco.

2.2. Carbon Monoxide – odorless, Carbon Monoxide – odorless, colorless, poisonous gas produced colorless, poisonous gas produced when tobacco is burned.when tobacco is burned.

3.3. Tar – A thick dark liquid that forms Tar – A thick dark liquid that forms when tobacco is burned.when tobacco is burned.

Forms of Forms of TobaccoTobacco

1.1. Smoked (cigarettes, pipes, Smoked (cigarettes, pipes, cigars)cigars)

2.2. Chewed (snuff, chew, dip)Chewed (snuff, chew, dip)

Harmful effects from Harmful effects from tobacco.tobacco.1.1. Reduces the flow of oxygen to the brain.Reduces the flow of oxygen to the brain.2.2. Coats the lungs and their inner structures with Coats the lungs and their inner structures with

tar causing difficulty breathing.tar causing difficulty breathing.3.3. Causes fatty buildup around the heart and Causes fatty buildup around the heart and

blood vessels.blood vessels.4.4. Increase risk of heart attack.Increase risk of heart attack.5.5. Bad breath.Bad breath.6.6. Stains teeth.Stains teeth.7.7. Dulls taste buds.Dulls taste buds.8.8. Increased risk of mouth lung and throat cancer.Increased risk of mouth lung and throat cancer.

Healthy Lung

Cancer Lung

This is a smokers lung!

LUNG CANCER!!!

How does oxygen get into the How does oxygen get into the bloodstream???bloodstream???

1.1. DIAPHRAGMDIAPHRAGM contracts pulling oxygen contracts pulling oxygen into nose/mouth.into nose/mouth.

2.2. Inhale Inhale OXYGENOXYGEN through nose and mouth. through nose and mouth.

3.3. Flows down the Flows down the TRACHEATRACHEA (AKA windpipe) (AKA windpipe)

4.4. Passes into the Passes into the BRONCHIBRONCHI....

5.5. ALVEOLIALVEOLI fill with oxygen. fill with oxygen.

6.6. CAPILLARIESCAPILLARIES surrounding the alveoli surrounding the alveoli absorb oxygen and take into the absorb oxygen and take into the bloodstream.bloodstream.

Myth: Smoking little cigars without inhaling is safe.

Fact: Not inhaling? You’re still at risk for mouth and throat cancer. (Cigars contain the same toxic and carcinogenic compounds found in cigarettes; causes cancer of the lung, oral cavity, larynx, esophagus, and possibly the pancreas.)

A – Lungs

B – Bronchi

C – Nose

D – Mouth

E – Trachea

F- Diaphragm

Tree(leaves)= Lungs Apples=AveoliTrunk=Trachea Branches=Bronchi

LungsLungs

The LUNGS are the MAIN ORGANS of the respiratory system. In the lungs oxygen is taken into the body and carbon dioxide is breathed out. The red blood cells are responsible for picking up the oxygen in the lungs and carrying the oxygen to all the body cells that need it.

LungsLungs

The red blood cells drop off the oxygen to the body cells, then pick up the carbon dioxide which is a waste gas product produced by our cells.

The red blood cells transport the carbon dioxide back to the lungs and we breathe it out when we exhale

TracheaTrachea

The trachea is sometimes called the windpipe. The trachea filters the air we breathe and branches into the bronchi

BronchiBronchi

The bronchi are two air tubes that branches off of the trachea and carry air directly into the lungs.

DiaphragmDiaphragm

Breathing starts with a dome-shaped muscle at the bottom of the lungs called the diaphragm. When you breath in, the diaphragm contracts.

FactoidsFactoids

Your lungs contain almost 1500 miles of airways and over 300 million alveoli.

Every minute you breathe in 13 pints of air.

FactoidsFactoids

Plants are our partners in breathing. We breathe in air, use the oxygen in it, and release carbon dioxide. Plants take in carbon dioxide and release oxygen. Thank goodness!

People tend to get more colds in the winter because we’re indoors more often and in close proximity to other people. When people sneeze, cough and even breathe—germs go flying!

Tobacco AddictionTobacco Addiction

• Addiction – a physical or Addiction – a physical or psychological need for a drug or psychological need for a drug or substance.substance.

Kids that live with someone who smokes are 50% more likely to become a smoker themselves!

Why Teens SmokeWhy Teens Smoke

1.1. Peer pressure.Peer pressure.

2.2. Parents or family member smokes.Parents or family member smokes.

3.3. CuriousCurious

4.4. Become more grown-up looking.Become more grown-up looking.

5.5. Idolize someone that smokes.Idolize someone that smokes.

WITHDRAWALWITHDRAWAL

Unpleasant symptoms that Unpleasant symptoms that occur when someone stops occur when someone stops

using an addictive substance. using an addictive substance. Ex. Anxious, irritable, Ex. Anxious, irritable,

depressed, tired.depressed, tired.

Steps to kick the habitSteps to kick the habit

1.1. Make a list of reasons to quit.Make a list of reasons to quit.

2.2. Set small goals.Set small goals.

3.3. Avoid being around others that smoke.Avoid being around others that smoke.

4.4. Change habits associated with smoking.Change habits associated with smoking.

5.5. Exercise when you feel an urge to Exercise when you feel an urge to smoke.smoke.

6.6. Think positively.Think positively.

7.7. Eat healthy snacks instead of smoking.Eat healthy snacks instead of smoking.

Two types of dependencyTwo types of dependency

• Physical Physical dependencydependency – A – A type of addiction type of addiction on which the body on which the body feels a direct need feels a direct need for the drug.for the drug.

• Psychological Psychological dependencydependency – A – A type of addiction in type of addiction in which the mind which the mind send the body a send the body a message that it message that it needs more of the needs more of the drug.drug.

Myth: Seems like most people smoke.Fact: Just the opposite. Nearly 80% of Ohioans do not smoke.

Myth: Secondhand smoke isn't that dangerous.

Fact: Secondhand smoke is deadly. Every ten minutes, it kills a non-smoker.

Myth: "Light" cigarettes are safer for me than regular cigarettes.

Fact: "Light" cigarettes contain the same amounts of tar and nicotine as regular cigarettes. They're called "light" so you think you're making a healthier decision smoking.

NICOTINE’S NEGATIVE NICOTINE’S NEGATIVE EFFECTSEFFECTS• Brain – Nicotine reaches the brain in about Brain – Nicotine reaches the brain in about

20 seconds causing the heart rate to speed 20 seconds causing the heart rate to speed up.up.

• Heart – Increases heart rate by 33 beats Heart – Increases heart rate by 33 beats per minuteper minute..

• Lungs – Inhaled into lungs and absorbed Lungs – Inhaled into lungs and absorbed into the bloodstream.into the bloodstream.

• Circulatory System – Narrows blood vessels Circulatory System – Narrows blood vessels reducing oxygen flow to the body parts.reducing oxygen flow to the body parts.

•Secondhand smoke – Air that has been contaminated by smoke.

•Sidestream smoke – the smoke that comes from the tip of a burning cigarette pipe or cigar.

•Mainstream smoke – The smoke that the smoker inhales.

•Passive smoker – nonsmoker that breathes in secondhand smoke.

1. Smokeless (spit) tobacco is tobacco that is placed inside the mouth in one of two forms:

•Snuff — ground-up moist tobacco usually placed between the bottom lip and gum. This is also referred to as "dipping".•Chew — shredded tobacco leaves placed between the cheek and gum. This is also referred to as "a wad".

Effects of Smokeless Tobacco:

•Yellow teeth•Bad Breath

•Cancer of mouth

•Stomach ulcers

FACTSFACTSSmokeless tobacco contains Smokeless tobacco contains

6x the amount of cancer 6x the amount of cancer causing substances than causing substances than

cigarettes!cigarettes!

1 can of smokeless tobacco 1 can of smokeless tobacco is = to 60 (3 packs) of is = to 60 (3 packs) of

cigarettes.cigarettes.

SeanMarsee

BEFORESmokeless Tobacco

Sean Marsee

AFTER Smokeless Tobacco

This is what can happen when you use smokeless tobacco!

Reason to be Tobacco FREE!

•You will be HEALTHIER •You won’t smell

•You will have more energy

•You will save money

•Your hair and skin will look better