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30 Positive Things To Do to Change Your Life
30 Positive Things To Do to Change Your Life
There is a great article floating around the internet called 30
Things to Stop Doing
to Yourself by Marc Chernoff. It lists 30 habits of
thought and action that suck your
energy and leave you feeling unfulfilled. Since a negative coand
can be a bit
tricky on the brain ! soe research suggests the ind does not
register anegative and "ST#$ doing that% is not as effective
as "ST&'T doing this(% ! I
refraed the into a list of actions to green light in your life.
)*+#Y,
Positive Things To Do
-. Start spending the tie ith the 'I/T people 1 Surround
yourself by people
ho inspire2 challenge2 value2 love2 and appreciate you(
&lso2 be ith the ones ho
ake you ork harder and raise your gae.
. Start facing your probles 1 The first step is 4ust
acknoledging soething is
not right and needs an ad4ustent or solution. *o sense in
seeping anything
under rug( 5e all kno that is 4ust a teporary fi62 so get in
there and i6 it up
ith hatever is not in alignent and do soething to ake it
better.
3. Start being honest ith yourself 1 7ove the author8s
suggestion to read The
'oad 7ess Traveled. The only one ho knos ho you really feel2 hat
you really
think2 your needs2 hat is orking and hat is not is Y#9.
:. $ut your on needs on the ;'#*T burner 1 #ooh2 I love this
one( This is a
toughy2 especially being a strong believer in doing service.
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-B. 7et go of grudges. Soeties it8s fun to ake a list of all the
people you are
still pissed at and hy2 then see that ost if not all of it is
ridiculous.
-. 'ise to the level you deserve. *ot everybody shares the sae
standards and
this can be difficult to accept. 5hen you begin to dictate to
yourself hat you need
and hat you are orth2 you ill attract the people ho
appreciate your value.
0. ;ollo your heart. *o need to e6plain yourself and your
choices to other
people. +ust be you.
-. /ive yourself a break( I kno this one is also hard for us
pound the paveent
*YC types. ,E
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. ;ocus on hat you 5&*T to happen. You have energy and you
have a brain.
You can spend your energy pro4ecting negative outcoes #' you can
put your
focus on hat you 5&*T to happen. You can visualie it to the
e6tent that it feels
real2 the details2 the people2 all of it. It is 4ust a choice of
here you ant to put
your attention.
30.
