Acupuncture Can Change Your Life in Positive Ways

You Never Expected!

Acupuncture is more than simply a “quick fix” or a pain

remedy. Here are the unexpected ways in which acupuncture

can really change your life.

1. Acupuncture will help you manage stress in an effective

way.

Everyone reacts a little differently to the therapeutic effects of

acupuncture, but nearly everyone who tries acupuncture

experiences a feeling of calm and ease that lasts even after the

needles are taken out. Stress is not always a bad thing; it can

challenge you and help you reach new levels of success in your

work and in your relationships. However, chronic stress can be

toxic and cause you to feel frazzled if you aren’t able to manage

it effectively. Regular acupuncture treatments can relax your

body and mind, and allow you to deal with chronic stress in a

productive way that doesn’t destroy your health.

2. Acupuncture can cause you to think in new ways.

Creative types love acupuncture because it helps them generate

new ideas and new ways of solving problems. Have you ever

noticed that some of your best ideas happen when you’re on

vacation, in yoga class, in meditation, or in a completely relaxed

state? Try acupuncture on a regular basis and you’ll experience

new breakthroughs.

3. Acupuncture will give you more energy without making

you feel “wired.”

Most people reach for coffee, tea, or soda when they need a

“pick-me-up” to get them through the day. Then they feel too

“wired” in the evenings when it’s time to go to bed! This creates

an endless cycle of tiredness and sleep deprivation.

Acupuncture, on the other hand, can give you an energy boost

while also helping you sleep better at night. The more regularly

you get acupuncture, the better your energy and your sleep cycle

will be!

4. Acupuncture will clear your mind.

If you do mental/intellectual work all day, it can be difficult to

shut off your mind. This creates the situation we all know as

“brain drain” -- where you’re mentally drained and can’t think

clearly even when you need to. Come get acupuncture in Del

Mar, CA and it will give you the mental refreshment you so

desperately need.

5. It will help you make better food choices.

When you’re getting acupuncture in Encinitas, CA regularly,

your body and mind become more balanced, and you’re better

able to “tune in” to your emotions and bodily sensations. You’ll

become more aware of when you’re truly hungry, or if you’re

just reaching for food out of boredom or emotional pain. When

your body is craving carbohydrates, you’ll be more likely to

prefer a nice piece of fruit instead of a vending machine snack.

When your body is calling for fats, a big salad with nuts and a

homemade olive oil dressing will seem more appealing than a

pint of Haagen-Dazs®.

6. Acupuncture will help you believe in your power to heal.

If you’re dealing with a frustrating health condition, your belief

and mindset around your ability to completely heal and be

healthy again can make a huge difference in whether you heal or

not. Acupuncture in Del Mar, CA will often produce some

immediate gradual effects that will help you realize that you

CAN get better!