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The adrenal glands in our body are the source for secreting a number of necessary hormones including testosterone, adrenaline, DHEA, progesterone and Cortisol. They perform crucial functions like maintaining fluid and balance of electrolytes, production of energy and regulate fat storage. The hormones produced in this gland are also responsible for maintaining a robust immune response and normalizing blood sugar and blood pressure levels.

Adrenal Fatigue: Recovery and Cures

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Page 1: Adrenal Fatigue: Recovery and Cures

The adrenal glands in our body are the source for secreting a number of necessary hormones including testosterone,

adrenaline, DHEA, progesterone and Cortisol. They perform crucial functions like maintaining fluid and

balance of electrolytes, production of energy and regulate fat storage. The hormones produced in this gland are also

responsible for maintaining a robust immune response and normalizing blood sugar and blood pressure levels.

Page 2: Adrenal Fatigue: Recovery and Cures

Adrenal Gland Dysfunction

Page 3: Adrenal Fatigue: Recovery and Cures

Any dysfunction in these glands could cause adrenal fatigue, and the person may exhibit symptoms like

morning fatigue, drowsiness, depression, energy burst during strange times of the day, increased allergies,

inability to handle stress, food longings and lightheadedness. Girls could also experience heightened menopausal or PMS symptoms. There are tests available

that can tell you whether or not adrenal fatigue is the right diagnosis for you. These tests include Blood pressure test (Ragland\'s Sign), a pupil dilation exam and could include

specialised lab inquiries.

Page 4: Adrenal Fatigue: Recovery and Cures

Adrenal Gland Treatment & Recovery

Page 5: Adrenal Fatigue: Recovery and Cures

Once you know that you have this issue, you will have to consider treatment possibilities in order to regain your health and be in a position to perform in an ordinary

fashion. With correct healing care, the difficulty will depart with some time. Adrenal gland fatigue can also be treated

with natural herbs so that phytotherapy treatment benefits can be achieved. Many of those herbs have been

shown to give results when it comes to adrenal fatigue and may be employed with mild risk of side effects. These are

some herbs that might be useful:

Page 6: Adrenal Fatigue: Recovery and Cures

Golden Root or Rhodiola rosea

Page 7: Adrenal Fatigue: Recovery and Cures

Antidepressant, anti-anxiety and protective against stress related fatigue.

Page 8: Adrenal Fatigue: Recovery and Cures

Eleuthero

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aptogenic herb that boosts psychological lucidity and supports bone reworking.

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Astragalus root

Page 11: Adrenal Fatigue: Recovery and Cures

Boost the immunological reaction and improve insulin sensitiveness.

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Licorice root

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Improves energy, endurance, help recovery from adrenal fatigue.

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Cordyceps

Page 15: Adrenal Fatigue: Recovery and Cures

Balances inflammatory response and helps stabilise blood sugar to rest the adrenal glands.

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Together with these herbs you\'ll also have to make some crucial life changes in order to bounce back from adrenal fatigue. This includes getting at least eight to ten hours asleep every day, drinking herbal tea, modifying your

exercise plan to improve your energy, eating sensibly and frequently, taking part in social activities and practicing

stress reducing systems such as yoga or medidation.

Page 17: Adrenal Fatigue: Recovery and Cures

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