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The adrenal glands in our body are the source for secreting a number of necessary hormones including testosterone,
adrenaline, DHEA, progesterone and Cortisol. They perform crucial functions like maintaining fluid and
balance of electrolytes, production of energy and regulate fat storage. The hormones produced in this gland are also
responsible for maintaining a robust immune response and normalizing blood sugar and blood pressure levels.
Adrenal Gland Dysfunction
Any dysfunction in these glands could cause adrenal fatigue, and the person may exhibit symptoms like
morning fatigue, drowsiness, depression, energy burst during strange times of the day, increased allergies,
inability to handle stress, food longings and lightheadedness. Girls could also experience heightened menopausal or PMS symptoms. There are tests available
that can tell you whether or not adrenal fatigue is the right diagnosis for you. These tests include Blood pressure test (Ragland\'s Sign), a pupil dilation exam and could include
specialised lab inquiries.
Adrenal Gland Treatment & Recovery
Once you know that you have this issue, you will have to consider treatment possibilities in order to regain your health and be in a position to perform in an ordinary
fashion. With correct healing care, the difficulty will depart with some time. Adrenal gland fatigue can also be treated
with natural herbs so that phytotherapy treatment benefits can be achieved. Many of those herbs have been
shown to give results when it comes to adrenal fatigue and may be employed with mild risk of side effects. These are
some herbs that might be useful:
Golden Root or Rhodiola rosea
Antidepressant, anti-anxiety and protective against stress related fatigue.
Eleuthero
aptogenic herb that boosts psychological lucidity and supports bone reworking.
Astragalus root
Boost the immunological reaction and improve insulin sensitiveness.
Licorice root
Improves energy, endurance, help recovery from adrenal fatigue.
Cordyceps
Balances inflammatory response and helps stabilise blood sugar to rest the adrenal glands.
Together with these herbs you\'ll also have to make some crucial life changes in order to bounce back from adrenal fatigue. This includes getting at least eight to ten hours asleep every day, drinking herbal tea, modifying your
exercise plan to improve your energy, eating sensibly and frequently, taking part in social activities and practicing
stress reducing systems such as yoga or medidation.
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