Embed Size (px)
Citation preview
ANNAPURNA SANCTUARY - BESPOKE TREKKING
The Annapurna Sanctuary Trek is a classic tea house trek into the heart of the High Himalaya.
Trekking between small mountain villages you climb through increasingly beautiful mountain
scenery before reaching Annapurna Base Camp in the Annapurna Sanctuary, where you will be
completely surrounded by towering Himalayan peaks swathed in snow, ice and glaciers.
Experience the classic Himalayan views including the famous Macchapucchre (The Fishtail
Mountain) and the Annapurna panorama from Poon Hill at dawn.
Our bespoke Annapurna Sanctuary treks are just for you. Your dedicated trekking crew of guides
and porters will tailor your trek around your groups needs, wishes and special interests.
The trek from Tikhe Dunga to Annapurna Base Camp offers spectacular mountain views and takes you on
a wonderful adventure through forests of bamboo, rhododendron and Nepalese culture. It’s a great trek for
those who want to experience the high mountains of the Himalaya in a reasonable timeframe and without
ascending to extreme altitudes associated with the Everest Region.
Your adventure begins with an overnight in the vibrant city of Kathmandu and then a transfer to the start of
your trek near Pokhara. Your 11 day (10 Night) trek begins just outside Pokhara and initially you climb
steeply to Ghorapani and Poon Hill before moving west and on to the Annapurna Base Camp via the
Macchapuchhre base camp. You return to Pokhara for the night returning to Kathmandu to travel home.
Seeing the dawn panorama of the Annapurna Himalayan from Poon Hill.
Experiencing he Annapurna Range from the heart of the Annapurna Sanctuary.
Outstanding accommodation, guides and trekking crew.
Discovering the peace of Pokhara and bustle of Kathmandu.
WHY CHOOSE A BESPOKE TREKKING HOLIDAY WITH US?
Independent treks are a wonderful relaxed way to discover the magic of Nepal’s mountain areas for
individuals, couples or small groups. You are free to start on any date, travel at your own pace and wander
off the beaten track and you will discover the beauty of the landscape, the warmth of her people and the
rich culture of this spectacular land. You don’t join a scheduled group but rather have your own guide and
porters so your trek can be tailored to your needs and interests.
We will supply you a comprehensive pre-departure information pack and your qualified and experienced
local guide will coordinate and guide your trek. So from the moment you decide to visit Nepal and the
Annapurna Sanctuary you can relax and look forward to an unforgettable trek in Nepal with Macs
Adventure.
Macs Adventure is passionate about delivering outstanding trekking adventures where every last detail is
taken care of. From your first contact with the Macs Adventure team you will deal with an expert who has
first hand experience of trekking in Nepal who is dedicated to ensuring you have an unforgettable trek in
Nepal.
TO BOOK PLEASE VISIT WWW.MACSADVENTURE.COM OR CALL +44 (0) 141 530 8886
HIGHLIGHTS
ANNAPURNA SANCTUARY
EXPERIENCE THE HIGH HIMALAYA
WHAT’S INCLUDED?
Accommodation: 10 Nights Nepali
Teahouses (guesthouses), 4 nights hotel
Meals: Breakfast, Lunch and Dinner while
trekking, Breakfast only in Kathmandu
Trekking Crew: Fully qualified and trained,
English-speaking guides, services of a por-
ter.
Other: Transfers, city tours, permits etc
IS IT FOR ME?
This trek is an excellent opportunity to gain aninsight into Nepalese culture and its people, andprovides the ultimate thrill of trekking in the highHimalaya. If you are a regular walker and are ofgood physical fitness you will love the regularexercise of trekking each day through the spec-tacular scenery and overnights in good qualityteahouses.
Tour: Annapurna Sanctuary Trek
Code: TNSAS
Type: Bespoke Trekking Holiday
Price: See Website
Dates: September to May
Days in Nepal: 15
Walking Days: 11
Nights: 14
Start: Kathmandu
Finish: Kathmandu
Grade: Moderate to Strenuous
SUMMARY
Annapurna Sanctuary Trek
Code: TNSASWalking Days: 11
Days in Nepal: 15
Nights: 14
DESCRIPTION
Trek into the heart of the Annapurna Himalaya. A
magical journey to the heart of the most beautiful
8000 metre peaks.
GRADE
This holiday is graded moderate to strenuous
and you should be in good physical fitness and
have experience of multi day trekking or walking
prior to undertaking the Annapurna Sanctuary
Trek. The effect of altitude should not be
underestimated you should be in good physical
fitness. The trails are generally well maintained
and a good walking surface although the going
can be rough once you reach the Annapurna
Sanctuary.
DAY 1
Arrive Nepal: Kathmandu
Our local representative will meet you at
Kathmandu Airport and transfer you to your
Kathmandu Hotel. If time permits you will meet
your guide and be able to relax and explore
Kathmandu.
Overnight: Kathmandu Deluxe Hotel
DAY 2
Annapurna Sanctuary Trek Starts
The start of your trekking adventure! A
fascinating drive from Kathmandu to Nayapul (6
Hours) brings us to the start of our trek. The
nervous excitement of the start of an adventure
propels us through the first relatively easy day of
trekking through villages and terraced fields.
Overnight: Tikhe Dhunga Teahouse
DAY 3
Trek to Ghorapani (2850m)
A cracking day of trekking as we slip into the
rhythm of our trek and the snow capped
mountains begin to reveal themselves. Green
terraces and quaint villages line the trail. The
route winds through Rhododendron and Oak
forests before reaching Ghorepani.
Overnight: Ghorepani Teahouse
DAY 4
Poon Hill & Trek to Tadapani
An amazing pre-dawn trek to Poon Hill reveals
the most amazing sunrise over Himalaya. One of
the finest views you are every likely to enjoy,
even though you have to get out of bed way too
early!
After a well earned breakfast our trek continues
to Tadapani through pine and rhododendron
forests.
Overnight: Tadapani Teahouse
DAY 5
Trek to Chhomrong (2210m)
Immersed in the majesty of your surroundings
and the rhythm of the trek you continue through
deep forests, terraced fields and down steep
switchbacks. Don’t look down as you cross
rickety suspension bridges!
Overnight: Chhomrong Teahouse
DAY 6
Trek to Dovan (2540m)
Dropping down to the Chhomrong Khola through
beautiful forests of bamboo, rhododendron and
oak we continue to Tilche. From there the rocky
path takes you to the abandoned settlement of
Kuldi, once a British sheep-breeding project and
ACAP check post. Finally a steep staircase
through more pristine forest brings us to Dovan.
Overnight: Dovan Teahouse
DAY 7
Trek to Deurali (3140m)
Walking high above rushing rivers on steep
slopes surrounded by precipitous mountains you
can sense you are almost at your goal. An
amazing day! You will hardly put your camera
away!
Overnight: Deurali Teahouse
DAY 8
The Annapurna Sanctuary (4130m)
The Annapurna Sanctuary has to be experienced
to be believed. You trek into the heart of the
Annapurna Himalaya. Glistening 8000 metre
peaks surround you on every side. An
unforgettable and indescribable experience
surrounded by 8000 metre peaks and huge
glaciers.
Overnight: Himalaya Hotel
TO BOOK PLEASE VISIT WWW.MACSADVENTURE.COM OR CALL +44 (0) 141 530 8886
Day Route
12
3456789101112131415
Arrive KathmanduTravel to Pokhara, start trek toTikhedhungaTrek to GhorapaniPoon Hill & trek to TadapaniTrek to ChhomrungTrek to DovanTrek to DeuraliTrek to Annapurna SanctuaryTrek to Hidden Valley, DovanTrek to Jhinu DandaTrek to PothanaTrek to Phedi, drive to PokharaDrive to KathmanduKathmandu City TourDepart Nepal
ANNAPURNA SANCTUARY
INTO THE HEART OF THE HIMALAYA
DETAILED ITINERARY
DAY 9
Explore the Hidden Valley
Journey into the quiet and spectacular
hidden valley for another high mountain fix
before you descent to Dovan.
Overnight: Dovan Teahouse
DAY 10
Trek to Jhinu Danda
On an absolute high after the last couple of days
you will romp down to Jhinu Danda where you
can laze in natural hot springs. Go on! You
deserve it!
Overnight: Jhinu Danda Teahouse
DAY 11
Trek to Pothana via Landruk
An awesome penultimate day on trek. Tumbling
waterfalls and stunning vistas greet you on every
twist and turn of the trail.
Overnight Pothana Teahouse
DAY 12
Trek to Phedi and drive to Pokhara
A last early morning start to enjoy the sunrise
over Annapurna South, Himchuli and
Macchapucchre. After breakfast an easy two
hour trek brings us to Phedi where we reach the
road head and a short 30 minute transfer brings
us to the lakeside town of Pokhara. Time to
relax, reflect, shop and perhaps enjoy a well
earned cold beer.
Overnight: Pokhara Hotel
DAY 13
Return to Kathmandu
We drive back to Kathmandu through the
endless terraces of lowland Nepal, the six hour
drive returns us to the buzz and bustle of
Kathmandu.
Overnight: Kathmandu Deluxe Hotel
DAY 14
Kathmandu City Tour
Kathmandu is justifiably one of the must visit
cities of the world. Full of colour, noise, people
and endlessly surprising. Your guide will take you
on a full day tour of Kathmandu, visiting all the
sights including Pashupatinath Temple, Durbar
Square and Swayambhu as well as those hidden
spots only the locals know.
Overnight: Kathmandu Deluxe Hotel
DAY 15
Depart Kathmandu
We will transfer you by private car/minibus to
Kathmandu Airport in plenty of time for your flight
and unfortunately it’s time to say goodbye to
Nepal for now.
Tailored Itineraries
Our independent treks are tailor made for you so
if you wish to add or remove trekking days this is
no problem and our trekking team can tailor an
itinerary to your needs.
Additional Nights
Should you need extra nights in Pokhara or
Kathmandu we can arrange these with pleasure.
Nepal Extensions
While you are in Nepal you may wish to
experience some of the other delights this
wonderful country has to offer. Our website has
several short breaks listed which you can add to
your holiday.
Accommodation
While on trek (10 Nights) you will stay in
traditional Nepali Teahouses (Guesthouses),
these are traditional mountain lodges operated
by local people . The lodges have a comfortable
central living and eating room which is heated
and individual twin share bedrooms. Toilets and
washing facilities are shared and hot showers
may be available at an additional charge at some
lodges. While in Kathmandu you will stay at the 5
star Hotel de l’ Annapurna or Shanker which are
opposite the Royal Palace within 5 minutes walk
of the busy tourist area of Thamel. (3 nights).
Pokhara Hotels are of similar standard.
Solo Trekkers
This trek is available to solo trekkers and you will
have your own guide and porter and a private
single room throughout. There is a solo trekker
supplement payable.
Single Rooms
Single rooms are available in Kathmandu and
Pokhara and attract a single supplement if you
require a single room/s in your party.
Single rooms are generally not available whilst
on trek so you will share with another member of
your group.
Meals
Breakfast, lunch and dinner and tea and coffee at
meals are included while on trek and in Pokhara.
Food while on trek is good but does get more
basic the higher you climb as fewer ingredients
become available. Pancakes, bread and cereal
TO BOOK PLEASE VISIT WWW.MACSADVENTURE.COM OR CALL +44 (0) 141 530 8886
ANNAPURNA SANCTUARY
BESPOKE TRIPS TO THE HEART OF THE HIMALAYA
RECOMMENDATIONS
HOLIDAY INFORMATION
forms the basis for breakfast, lunch is normally a
warming noodle soup at a convenient tea house
on the trail and the evening staple dish while
trekking is dal bhaat, which is a filling dish of
lentil soup, rice and curried vegetables.
In Kathmandu only breakfast is included so you
should allow £10- 15 per day for lunch and
dinner.
Equipment
While trekking you will only have to carry a day
bag with water, snacks, spare clothes and your
camera. Your main bag will be moved by a
porter. Each porter carries 2 clients’ bags which
must be of a duffle bag or backpack design and
weigh a maximum of 15kg. Hard cases are not
suitable for this trek. You can download a full
equipment list from our website downloads page.
Your Guide
Our Nepalese guides are fully qualified and
trained according to Nepalese law and all have
many years experience of guiding trekkers in
Nepal. All speak fluent English and they will add
hugely to your experience of trekking in Nepal.
As well as guiding you on the trail they bring a
wealth of knowledge to your journey and
coordinate all your porters, accommodation and
meals. Nepalese guides are fully trained and
experienced in dealing with cases of Altitude
Sickness.
Your Porters
Porters are an integral part of every aspect of life
in the mountains of Nepal. We hire porters locally
in the Annapurna Region, insure them and equip
them with the necessary equipment such as
boots, sunglasses and warm clothing. By using
porters you are helping to support a family and
your trek is having a positive impact on the
community.
Availability
This trek is best enjoyed between mid-
September and the end of May. You can choose
to arrive in Kathmandu on any day that you
prefer subject to availability. It is best to book as
far in advance as possible and a minimum of four
weeks prior to arrival in Kathmandu.
Prices
Up to date tour and option prices are available
from our website or by telephone.
Included
Guidebook—Trekking in the AnnapurnaRegion by Bryn Thomas
Detailed pre-departure info pack.
Airport pickup and transfers by private vehicle.
3 nights deluxe accommodation in Kathmandu,including breakfast.
10 nights twin share accommodation inTraditional Tea Houses during the trek.
1 night hotel accommodation in Pokharaincluding Breakfast, Lunch and Dinner.
Breakfast, Lunch and Dinner during the trek.
1 fully qualified, English speaking guide
Services of a porter (1 between 2).
Food, accommodation, salary, insurance andequipment for your guide and porters.
Return private transfer from Kathmandu toPokhara and the start/end of the trek.
Annapurna conservation permit and allnecessary permits.
Trekkers Information Management SystemPermit (TIMS)
Excluded
International flights to/from Nepal.
Lunches and dinners while in Kathmandu.
Travel Insurance
Personal Equipment
Nepal Visa (US$25 for 15 days, US$40 for 30days)
Disembarkation Airport Tax (approx US$24)
Drinks and snacks, hot showers, laundry etc.
Tips for your trekking crew (expected, but notmandatory)
Flights to Kathmandu
Flights to Kathmandu are available daily from
London and major regional airports in the UK via
the Gulf. Airlines include Emirates, Gulf Air, and
Qatar Airways & Etihad Airways. Flights start at
about £500 and during the peak trekking period
may increase to about £1200.
We do not sell but would recommend both
Opodo and Expedia for competitive flights.
Passport & Visas
All nationalities require a full passport valid for at
least six months after your intended departure
from Nepal. Most nationalities require an entry
visa for Nepal which can be obtained in advance
or at the airport on entry to Nepal. The current
cost is between US$24—US$40 which must be
paid in hard currency and you will need two
passport photos. Passport and visa requirements
do change so although this information is
supplied in good faith it is your responsibility to
ensure that you have the correct travel
documentation.
Health & Vaccinations
In addition to those vaccinations and boosters
required for life in Britain the following
vaccinations/boosters are recommended:
hepatitis A; typhoid; diphtheria; tetanus;
poliomyelitis.
TO BOOK PLEASE VISIT WWW.MACSADVENTURE.COM OR CALL +44 (0) 141 530 8886
ANNAPURNA SANCTUARY
BESPOKE TRIPS TO THE HEART OF THE HIMALAYA
PRACTICAL INFORMATION
DATES & PRICES
For detailed advice on travel health visit the Fit
For Travel Website: http://www.fitfortravel.nhs.uk
Acute Mountain Sickness
Acute Mountain Sickness or Altitude Sickness is
a concern on the trek to Annapurna Sanctuary,
but does not affect many trekkers although each
individual is affected differently by altitude. Our
pre-departure information pack has detailed
information on minimising the risks of AMS and
recognising the signs of AMS and the
appropriate course of action. Your leaders are all
fully trained in dealing with AMS. If you have any
pre-existing health conditions that you think may
make you more susceptible to AMS we
recommend you consult your doctor before
booking this trip.
Currency, Money & Local Costs
The local currency is the Nepalese Rupee. The
best way to carry money is a combination of cash
is GB pound sterling (which can be changed at
the airport and in Kathmandu), pound sterling
traveller’s cheques and credit/debit cards
although there are no ATMS outside Kathmandu.
You will need some money to pay for your visa
on arrival, departure tax, meals in Kathmandu,
sundries such as hot showers, toilet paper, extra
hot/cold drinks, alcoholic drinks, snacks,
souvenirs and trekking crew tips.
Financial Security: Total Payment
Protection Policy (topp) cover:
In compliance with the UK Package Travel,
Package Holidays and Package Tours
Regulations 1992 an insurance policy has been
arranged with Travel & General Insurance
Company plc to protect customers’ prepayments
paid in respect of:
non-flight inclusive packages commencing andreturning to the UK
the ground handling aspects of packageswhere the customer is responsible forarranging travel to the destination offered in
this literature (subject to the terms of theinsurance policy), for:
a refund of such prepayments if customershave not yet travelled
making arrangements to enable the holiday tocontinue if customers have already travelled orin the unlikely event of our financial failure.
Travel Insurance
Travel insurance which includes evacuation
cover and covers trekking to the altitude of
Annapurna Base Camp (4130m) is a requirement
for this holiday and we will require proof of cover
and the insurance companies emergency
number prior to your departure.
Macs Adventure does not sell travel insurance
but we recommend Sports Cover Direct whose
Venture Guard Policy is well suited to this trek.
Phone: +44845 120 6400
Web: www.sportscoverdirect.com
Recommended Reading
Trekking in the Annapurna Region—Bryn
Thomas (Supplied)
Nepal - Lonely Planet Guides
Himalaya – Michael Palin
Annapurna – Maurice Hertzog
Annapurna South Face—Chris Bonnington
Annapurna Region Maps – There are several
excellent Everest Region Maps available in
Kathmandu.
Minimise Impact & Maximise Benefit
Our operating policies, office policies, holidays
and tours are all designed to minimise impact
and maximise benefit to the environment and
local communities.
Action & Advocacy
We believe that by engaging our team and
clients in environmental and community projects
we can make a real difference.
Carbon & Communities
Travel and our business activity does of course
contribute to carbon output and climate change.
We have put several policies in place to minimise
our carbon footprint.
Sensitive & Sustainable
Macs Adventure has worked hard to ensure that
our holidays are sensitive to the community you
are visiting and sustainable over the long term.
This tour is operated responsibly because:
Small group trekking is a low impact method oftravel.
Tourism is a vital industry in Nepal and we uselocally owned and operated accommodationand suppliers to ensure maximum benefitaccrues to the local people and economy.
We build long term partnerships with our localsuppliers, encouraging green businesspractices and pay a fair price for all locallysourced elements of your holiday.
We have a stringent porter protection policy inplace to ensure that porters are fairly treatedand maximum benefit accrues to them andtheir communities.
We supply detailed pre-departure informationto all clients suggesting ways to minimise anynegative social or environmental impact.
TO BOOK PLEASE VISIT WWW.MACSADVENTURE.COM OR CALL +44 (0) 141 530 8886
ANNAPURNA SANCTUARY
INTO THE HEART OF THE HIMALAYA
M.A.C.S. RESPONSIBLE TRAVEL
Once you have read all the information in this
factsheet or our website and decided on your
preferred itinerary, visit our website or give us a
call to confirm availability. You can then book by
any of the following methods:
Book Securely Online: www.macsadventure.com
Telephone: +44 (0) 141 530 8886
Fax/Post: Download or request a booking form
and post it to Macs Adventure Limited, Unit 24a,
1103 Argyle Street, Glasgow, G3 8ND, UK or fax
it to +44 (0) 845 527 5688
Please don’t hesitate to contact us by phone on
+44 (0) 141 530 8886 or email:
[email protected] if you have any
queries and one of our expert customer service
team will be happy to help.
BOOK WITH CONFIDENCE
Macs Adventure has arranged an insurance
policy with Travel & General Insurance Plc to
ensure that all monies you pay for a trip are fully
protected.
Macs Adventure has been operating since 2003
and operates according to the highest
professional standards.
“The trip was wonderful, we were very lucky
in the fact that it was the beginning of the
season and thus quite quiet on the walk,
especially as when we were walking back
particularly at Namche there were more and
more trekkers coming along. Also the
weather was very sunny with no rain until the
last night at Lukla before the flight back when
it poured down but as it was our last night
and first beer we had drunk in two weeks we
didn't mind.
All I can say is I would definitely recommend
Macs as every one there went out of their way
to answer my emails and the holiday was
went ahead with no problems.
Thanks again for all your help”
Amanda Pearson, UK, EBC Trek, March 09
“Just wanted to say, what an amazing walk
and holiday we all had. Still speechless
really. Absolutely amazing. Thanks for all the
information and assistance.” Pauline
Roenisch, London
Pauline Roenisch, London
TO BOOK PLEASE VISIT WWW.MACSADVENTURE.COM OR CALL +44 (0) 141 530 8886
ANNAPURNA SANCTUARY
BESPOKE ANNAPURNA TREKKING
HOW TO BOOK TESTIMONIALS
