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AQUALINK BOX HILL - GROUP FITNESS TIMETABLE
WEEK 1: 19 - 25 Dec Wellness Studio
TIME MON 19/12 TUE 20/12 WED 21/12 THU 22/12 FRI 23/12 SAT 24/12 SUN 25/12
8.10am PILATES
9.20am POWER YOGA PILATES YOGA TAI CHI PILATES YOGA
10.40am STRETCH
& STABILISE TAI CHI PILATES
GENTLE EXERCISE
YOGA
12.05pm YOGA
(50 min) YOGA
(50 min)
2.00pm GENTLE
EXERCISE
6.30pm PILATESYOGA
(90 min)
7.00pm PILATES PILATES
8.00pm YOGA YOGA PILATES YOGA
Dive Pool
TIME MON 19/12 TUE 20/12 WED 21/12 THU 22/12 FRI 23/12 SAT 24/12 SUN 25/12
8.10am DEEP
WATER AQUA (50 min)
9.30am DEEP
WATER AQUA
10.40am DEEP
WATER AQUA DEEP
WATER AQUA
11.00am DEEP
WATER AQUA
7.30pm DEEP
WATER RUNNING
8.00pm DEEP
WATER AQUA
Group Fitness StudioTIME MON 19/12 TUE 20/12 WED 21/12 THU 22/12 FRI 23/12 SAT 24/12 SUN 25/12
6.10amBODYPUMP
(50 min)GROUPFIT
(50 min)BODYATTACK
(50 min)BODYPUMP
(50 min)
8.00am LITE PACE ZUMBA GOLD
LITE PACE FAB
STRENGTH ZUMBA GOLD
9.20am BODYPUMP BODYCOMBAT BODYSTEP ZUMBA BODYPUMP BODYPUMP
10.40am BODYVIVE 3.1 BODYPUMP ZUMBA BODYPUMP KONGA ZUMBA
12.00pm ZUMBA
GOLD FABSTRENGTH FABSTRENGTH
12.30pm FABSTRENGTH
6.00pm BODYPUMP BODYVIVE 3.1 BODYATTACK BODYPUMP
7.00pm BODYATTACK ZUMBA BODYPUMP
8.00pm KONGA BODYPUMP
Fitness StudioTIME MON 19/12 TUE 20/12 WED 21/12 THU 22/12 FRI 23/12 SAT 24/12 SUN 25/12
6.10amBOXING FITNESS(50 min)
7.10am HIIT
8.30amBOXING FITNESS
9.20am HIITBOXING FITNESS
BOXING FITNESS
BOXING FITNESS
10.40amBOXING FITNESS
GROUPFIT GROUPFIT
6.30pmBOXING FITNESS
GROUPFITBOXING FITNESS
GROUPFITBOXING FITNESS
7.30pm HIITBOXING FITNESS
HIIT
Cycle StudioTIME MON 19/12 TUE 20/12 WED 21/12 THU 22/12 FRI 23/12 SAT 24/12 SUN 25/12
6.10amCYCLE(50 min)
CYCLE(50 min)
CYCLE(50 min)
8.20am CYCLE
9.20am CYCLE CYCLE
10.40am CYCLE
6.30pm CYCLE
7.00pm CYCLE
7.30pm CYCLE
Warm Water PoolTIME MON 19/12 TUE 20/12 WED 21/12 THU 22/12 FRI 23/12 SAT 24/12 SUN 25/12
11.00am GENTLE AQUA
(45 min)
GENTLE AQUA
(45 min)
12.30pm GENTLE AQUA
(45 min)
25m Indoor Pool
TIME MON 19/12 TUE 20/12 WED 21/12 THU 22/12 FRI 23/12 SAT 24/12 SUN 25/12
8.00am AQUA AQUA AQUA
9.30am AQUA AQUA
7.00pm AQUAFIT
Legend: Fab Living Members only | Combined Fab Living Members plus regular Members
AQUALINK BOX HILL - GROUP FITNESS TIMETABLE
WEEK 4: 9 - 15 JanWellness Studio
TIME MON 9/1 TUE 10/1 WED 11/1 THU 12/1 FRI 13/1 SAT 14/1 SUN 15/1
8.00am PILATES
8.10am PILATES POWER YOGA
9.20am POWER YOGA PILATES YOGA TAI CHI PILATES YOGA PILATES
10.40am STRETCH &
STABILISE TAI CHI PILATES PILATES YOGA
11.30am YOGA
12.05pm YOGA
(50 min)
TAI CHI
(50 min)
4.30pm PILATES
5.00pm PILATES
6.00pm YOGA
6.30pm PILATESYOGA
(90 min)
7.00pm PILATES PILATES
8.00pm YOGA YOGA PILATES YOGA
25m Indoor Pool | 25m Outdoor PoolTIME MON 9/1 TUE 10/1 WED 11/1 THU 12/1 FRI 13/1 SAT 14/1 SUN 15/1
8.00am AQUA AQUA AQUA
9.30am AQUA AQUA OUTDOOR
AQUA
6.00pm AQUAFIT
7.00pm AQUAFIT
Group Fitness StudioTIME MON 9/1 TUE 10/1 WED 11/1 THU 12/1 FRI 13/1 SAT 14/1 SUN 15/1
6.10amGROUPFIT
(50 min)
BODYATTACK
(50 min)
BODYPUMP
(50 min)
GROUPFIT
(50 min)
8.00am LITE PACE ZUMBA GOLD LITE PACE FAB
STRENGTH ZUMBA GOLD
8.20am BODYCOMBAT BODYPUMP 100
9.20am BODYPUMP BODYCOMBAT BODYATTACK ZUMBA BODYPUMP BODYPUMP 100 BODYATTACK
10.40am BODYVIVE 3.1 BODYPUMP ZUMBA BODYPUMP KONGA
12.00pm ZUMBA GOLD FABSTRENGTH FABSTRENGTH
4.00pm BODYSTEP BODYPUMP 100
5.00pm ZUMBA
6.00pm BODYPUMP BODYVIVE 3.1 BODYATTACK BODYPUMP
6.15pm ZUMBA
7.00pm BODYATTACK ZUMBA BODYPUMP BODYSTEP
8.00pm KONGA BODYPUMP BODYCOMBAT
Fitness StudioTIME MON 9/1 TUE 10/1 WED 11/1 THU 12/1 FRI 13/1 SAT 14/1 SUN 15/1
6.10amBOXING FITNESS
(50 min)
GROUPFIT
(50 min)
8.30am BOXING FITNESS
9.20am HIIT BOXING FITNESS BOXING FITNESS BOXING FITNESS
10.40am BOXING FITNESS GROUPFIT GROUPFIT BOXING FITNESS
4.30pm BOXING FITNESS
6.30pm BOXING FITNESS GROUPFIT BOXING FITNESS GROUPFIT BOXING FITNESS
7.30pm HIIT BOXING FITNESS HIIT
Cycle StudioTIME MON 9/1 TUE 10/1 WED 11/1 THU 12/1 FRI 13/1 SAT 14/1 SUN 15/1
6.10amCYCLE
(50 min)
CYCLE
(50 min)
CYCLE
(50 min)
8.20am CYCLE
9.20am CYCLE CYCLE
9.30am CYCLE
10.40am CYCLE
6.30pm CYCLE
7.00pm CYCLE
7.30pm CYCLE
Warm Water PoolTIME MON 9/1 TUE 10/1 WED 11/1 THU 12/1 FRI 13/1 SAT 14/1 SUN 15/1
11.00am GENTLE AQUA
(45 min)
GENTLE AQUA
(45 min)
12.30pm GENTLE AQUA
(45 min)
Dive PoolTIME MON 9/1 TUE 10/1 WED 11/1 THU 12/1 FRI 13/1 SAT 14/1 SUN 15/1
8.10am DEEP WATER
AQUA
(50 min)
9.00am DEEP WATER
AQUA
9.30am DEEP WATER
AQUA
10.40am DEEP WATER
AQUA
DEEP WATER
AQUA
11.00am DEEP WATER
AQUA
7.30pm DEEP WATER
RUNNING
8.00pm DEEP WATER
AQUA
Centre Hours:
AQUALINK BOX HILL - GROUP FITNESS TIMETABLE
WEEK 3: 2 - 8 Jan
Legend: Fab Living Members only | Combined Fab Living Members plus regular Members
Wellness Studio
TIME MON 2/1 TUE 3/1 WED 4/1 THU 5/1 FRI 6/1 SAT 7/1 SUN 8/1
8.10am PILATES POWER YOGA
9.20am POWER YOGA PILATES YOGA TAI CHI PILATES YOGA PILATES
10.40am STRETCH & STABILISE
TAI CHI PILATES PILATES YOGA
11.30am YOGA
4.30pm PILATES
5.00pm PILATES
6.00pm YOGA
6.30pm PILATESYOGA
(90 min)
7.00pm PILATES PILATES
8.00pm PILATES YOGA
Dive PoolTIME MON 2/1 TUE 3/1 WED 4/1 THU 5/1 FRI 6/1 SAT 7/1 SUN 8/1
8.10am DEEP
WATER AQUA (50 min)
9.00am DEEP
WATER AQUA
9.30am DEEP
WATER AQUA
10.40am DEEP
WATER AQUA DEEP
WATER AQUA
11.00am DEEP
WATER AQUA
7.30pm DEEP
WATER RUNNING
Group Fitness Studio
TIME MON 2/1 TUE 3/1 WED 4/1 THU 5/1 FRI 6/1 SAT 7/1 SUN 8/1
6.10amGROUPFIT
(50 min)BODYATTACK
(50 min)BODYPUMP
(50 min)
8.00am LITE PACE (8.10AM)
ZUMBA GOLD
LITE PACE FAB
STRENGTH ZUMBA GOLD
8.20am BODYCOMBAT BODYPUMP
9.20am BODYPUMP BODYCOMBAT BODYATTACK ZUMBA BODYPUMP BODYPUMP BODYATTACK
10.40am BODYVIVE 3.1 BODYPUMP ZUMBA BODYPUMP KONGA
12.00pm
FABSTRENGTH
FABSTRENGTH
4.00pm BODYSTEP BODYPUMP
5.00pm ZUMBA
6.00pm BODYPUMP BODYVIVE 3.1 BODYATTACK BODYPUMP
6.15pm ZUMBA
7.00pm ZUMBA BODYPUMP BODYSTEP
8.00pm BODYPUMP
Fitness StudioTIME MON 2/1 TUE 3/1 WED 4/1 THU 5/1 FRI 6/1 SAT 7/1 SUN 8/1
7.10am HIIT
8.30amBOXING FITNESS
9.20amBOXING FITNESS
BOXING FITNESS
BOXING FITNESS
10.40am HIIT GROUPFITBOXING FITNESS
4.30pmBOXING FITNESS
6.30pm GROUPFITBOXING FITNESS
GROUPFIT
Cycle Studio
TIME MON 2/1 TUE 3/1 WED 4/1 THU 5/1 FRI 6/1 SAT 7/1 SUN 8/1
6.10amCYCLE(50 min)
8.20am CYCLE
9.20am CYCLE CYCLE
9.30am CYCLE
6.30pm CYCLE
7.00pm CYCLE
25m Indoor PoolTIME MON 2/1 TUE 3/1 WE 4/1 THU 5/1 FRI 6/1 SAT 7/1 SUN 8/1
8.00am AQUA
9.30am AQUA AQUA
6.00pm AQUAFIT
7.00pm AQUAFIT
Warm Water Pool
TIME MON 2/1 TUE 3/1 WED 4/1 THU 5/1 FRI 6/1 SAT 7/1 SUN 8/1
11.00am GENTLE AQUA
(45 min)
GENTLE AQUA
(45 min)
Cycle Studio
TIME MON 26/12 TUE 27/12 WED 28/12 THU 29/12 FRI 30/12 SAT 31/12 SUN 1/1
6.10amCYCLE(50 min)
8.20am CYCLE
9.20am CYCLE CYCLE
7.00pm
Wellness Studio
TIME MON 26/12 TUE 27/12 WED 28/12 THU 29/12 FRI 30/12 SAT 31/12 SUN 1/1
8.10am PILATES
9.20am POWER YOGA PILATES YOGA TAI CHI PILATES YOGA
10.40am TAI CHI PILATES PILATES YOGA YOGA
5.00pm PILATES
6.00pm YOGA
6.30pm PILATES YOGA
7.00pm PILATES PILATES
8.00pm PILATES YOGA
Group Fitness Studio
TIME MON 26/12 TUE 27/12 WED 28/12 THU 29/12 FRI 30/12 SAT 31/12 SUN 1/1
6.10amBODYATTACK
(50 min)BODYPUMP
(50 min)
8.00am LITE PACE (8.10AM)
ZUMBA GOLD (8.10AM)
LITE PACE FAB
STRENGTH ZUMBA GOLD
8.20am BODYCOMBAT
9.20am BODYPUMP BODYCOMBAT BODYATTACK ZUMBA BODYPUMP BODYPUMP
10.40am BODYVIVE 3.1 BODYPUMP ZUMBA BODYPUMP KONGA BODYPUMP
12.00pm
FABSTRENGTH
FABSTRENGTH BODYATTACK
5.00pm ZUMBA
6.00pm BODYPUMP BODYVIVE 3.1 BODYATTACK BODYPUMP
6.15pm ZUMBA
7.00pm ZUMBA BODYPUMP BODYSTEP
Fitness Studio
TIME MON 26/12 TUE 27/12 WED 28/12 THU 29/12 FRI 30/12 SAT 31/12 SUN 1/1
7.10am HIIT
8.30amBOXING FITNESS
9.20amBOXING FITNESS
BOXING FITNESS
BOXING FITNESS
10.40am HIIT GROUPFIT
6.30pm GROUPFITBOXING FITNESS
GROUPFITBOXING FITNESS
25m Indoor Pool
TIME MON 26/12 TUE 27/12 WED 28/12 THU 29/12 FRI 30/12 SAT 31/12 SUN 1/1
8.00am AQUA
9.30am AQUA AQUA
6.00pm AQUA
7.00pm AQUAFIT
Dive Pool
TIME MON 26/12 TUE 27/12 WED 28/12 THU 29/12 FRI 30/12 SAT 31/12 SUN 1/1
8.10am DEEP
WATER AQUA (50 min)
9.30am DEEP
WATER AQUA
10.40am DEEP
WATER AQUA DEEP
WATER AQUA
11.00am DEEP
WATER AQUA
Warm Water Pool
TIME MON 26/12 TUE 27/12 WED 28/12 THU 29/12 FRI 30/12 SAT 31/12 SUN 1/1
11.00am GENTLE AQUA
(45 min)
GENTLE AQUA
(45 min)
AQUALINK BOX HILL - GROUP FITNESS TIMETABLE
WEEK 2: 26 Dec - 1 Jan
SAT 24/12 SUN 25/12 MON 26/12 TUE 27/12 WED 28/12 THU 29/12 FRI 30/12 SAT 31/12 SUN 1/1 MON 2/1 TUE 3/1
8am – 6pm CLOSED 8am – 8pm 8am – 8pm 6am – 10pm 6am – 10pm 6am – 10pm 8am – 6pm 10am – 8pm 8am – 8pm NORMAL HRS
Please refer to the Aqualink website for class descriptions and additional info on classes.
Centre Hours:
AQUALINK BOX HILL - GROUP FITNESS TIMETABLE
WEEK 3: 2 - 8 Jan
Legend: Fab Living Members only | Combined Fab Living Members plus regular Members
Wellness Studio
TIME MON 2/1 TUE 3/1 WED 4/1 THU 5/1 FRI 6/1 SAT 7/1 SUN 8/1
8.10am PILATES POWER YOGA
9.20am POWER YOGA PILATES YOGA TAI CHI PILATES YOGA PILATES
10.40am STRETCH & STABILISE
TAI CHI PILATES PILATES YOGA
11.30am YOGA
4.30pm PILATES
5.00pm PILATES
6.00pm YOGA
6.30pm PILATESYOGA
(90 min)
7.00pm PILATES PILATES
8.00pm PILATES YOGA
Dive PoolTIME MON 2/1 TUE 3/1 WED 4/1 THU 5/1 FRI 6/1 SAT 7/1 SUN 8/1
8.10am DEEP
WATER AQUA (50 min)
9.00am DEEP
WATER AQUA
9.30am DEEP
WATER AQUA
10.40am DEEP
WATER AQUA DEEP
WATER AQUA
11.00am DEEP
WATER AQUA
7.30pm DEEP
WATER RUNNING
Group Fitness Studio
TIME MON 2/1 TUE 3/1 WED 4/1 THU 5/1 FRI 6/1 SAT 7/1 SUN 8/1
6.10amGROUPFIT
(50 min)BODYATTACK
(50 min)BODYPUMP
(50 min)
8.00am LITE PACE (8.10AM)
ZUMBA GOLD
LITE PACE FAB
STRENGTH ZUMBA GOLD
8.20am BODYCOMBAT BODYPUMP
9.20am BODYPUMP BODYCOMBAT BODYATTACK ZUMBA BODYPUMP BODYPUMP BODYATTACK
10.40am BODYVIVE 3.1 BODYPUMP ZUMBA BODYPUMP KONGA
12.00pm FABSTRENGTH FABSTRENGTH
4.00pm BODYSTEP BODYPUMP
5.00pm ZUMBA
6.00pm BODYPUMP BODYVIVE 3.1 BODYATTACK BODYPUMP
6.15pm ZUMBA
7.00pm ZUMBA BODYPUMP BODYSTEP
8.00pm BODYPUMP
Fitness StudioTIME MON 2/1 TUE 3/1 WED 4/1 THU 5/1 FRI 6/1 SAT 7/1 SUN 8/1
7.10am HIIT
8.30amBOXING FITNESS
9.20amBOXING FITNESS
BOXING FITNESS
BOXING FITNESS
10.40am HIIT GROUPFITBOXING FITNESS
4.30pmBOXING FITNESS
6.30pm GROUPFITBOXING FITNESS
GROUPFIT
Cycle Studio
TIME MON 2/1 TUE 3/1 WED 4/1 THU 5/1 FRI 6/1 SAT 7/1 SUN 8/1
6.10amCYCLE(50 min)
8.20am CYCLE
9.20am CYCLE CYCLE
9.30am CYCLE
6.30pm CYCLE
7.00pm CYCLE
25m Indoor PoolTIME MON 2/1 TUE 3/1 WE 4/1 THU 5/1 FRI 6/1 SAT 7/1 SUN 8/1
8.00am AQUA
9.30am AQUA AQUA
6.00pm AQUAFIT
7.00pm AQUAFIT
Warm Water Pool
TIME MON 2/1 TUE 3/1 WED 4/1 THU 5/1 FRI 6/1 SAT 7/1 SUN 8/1
11.00am GENTLE AQUA
(45 min)
GENTLE AQUA
(45 min)
Cycle Studio
TIME MON 26/12 TUE 27/12 WED 28/12 THU 29/12 FRI 30/12 SAT 31/12 SUN 1/1
6.10amCYCLE(50 min)
8.20am CYCLE
9.20am CYCLE CYCLE
7.00pm
Wellness Studio
TIME MON 26/12 TUE 27/12 WED 28/12 THU 29/12 FRI 30/12 SAT 31/12 SUN 1/1
8.10am PILATES
9.20am POWER YOGA PILATES YOGA TAI CHI PILATES YOGA
10.40am TAI CHI PILATES PILATES YOGA YOGA
5.00pm PILATES
6.00pm YOGA
6.30pm PILATES YOGA
7.00pm PILATES PILATES
8.00pm PILATES YOGA
Group Fitness Studio
TIME MON 26/12 TUE 27/12 WED 28/12 THU 29/12 FRI 30/12 SAT 31/12 SUN 1/1
6.10amBODYATTACK
(50 min)BODYPUMP
(50 min)
8.00amLITE PACE(8.10AM)
ZUMBA GOLD (8.10AM)
LITE PACEFAB
STRENGTHZUMBA
GOLD
8.20am BODYCOMBAT
9.20am BODYPUMP BODYCOMBAT BODYATTACK ZUMBA BODYPUMP BODYPUMP
10.40amBODYVIVE
3.1 BODYPUMP ZUMBA BODYPUMP KONGA BODYPUMP
12.00pm FABSTRENGTH FABSTRENGTH BODYATTACK
5.00pm ZUMBA
6.00pm BODYPUMP BODYVIVE 3.1 BODYATTACK BODYPUMP
6.15pm ZUMBA
7.00pm ZUMBA BODYPUMP BODYSTEP
Fitness Studio
TIME MON 26/12 TUE 27/12 WED 28/12 THU 29/12 FRI 30/12 SAT 31/12 SUN 1/1
7.10am HIIT
8.30amBOXINGFITNESS
9.20amBOXINGFITNESS
BOXINGFITNESS
BOXINGFITNESS
10.40am HIIT GROUPFIT
6.30pm GROUPFITBOXINGFITNESS
GROUPFITBOXINGFITNESS
25m Indoor Pool
TIME MON 26/12 TUE 27/12 WED 28/12 THU 29/12 FRI 30/12 SAT 31/12 SUN 1/1
8.00am AQUA
9.30am AQUA AQUA
6.00pm AQUA
7.00pm AQUAFIT
Dive Pool
TIME MON 26/12 TUE 27/12 WED 28/12 THU 29/12 FRI 30/12 SAT 31/12 SUN 1/1
8.10am DEEP
WATER AQUA (50 min)
9.30amDEEP
WATER AQUA
10.40amDEEP
WATER AQUADEEP
WATER AQUA
11.00amDEEP
WATER AQUA
Warm Water Pool
TIME MON 26/12 TUE 27/12 WED 28/12 THU 29/12 FRI 30/12 SAT 31/12 SUN 1/1
11.00amGENTLE AQUA
(45 min)
GENTLE AQUA
(45 min)
AQUALINK BOX HILL - GROUP FITNESS TIMETABLE
WEEK 2: 26 Dec - 1 Jan
SAT 24/12 SUN 25/12 MON 26/12 TUE 27/12 WED 28/12 THU 29/12 FRI 30/12 SAT 31/12 SUN 1/1 MON 2/1 TUE 3/1
8am – 6pm CLOSED 8am – 8pm 8am – 8pm 6am – 10pm 6am – 10pm 6am – 10pm 8am – 6pm 10am – 8pm 8am – 8pm NORMAL HRS
Please refer to the Aqualink website for class descriptions and additional info on classes.
AQUALINK BOX HILL - GROUP FITNESS TIMETABLE
WEEK 1: 19 - 25 Dec Wellness Studio
TIME MON 19/12 TUE 20/12 WED 21/12 THU 22/12 FRI 23/12 SAT 24/12 SUN 25/12
8.10am PILATES
9.20am POWER YOGA PILATES YOGA TAI CHI PILATES YOGA
10.40am STRETCH
& STABILISE TAI CHI PILATES
GENTLE EXERCISE
YOGA
12.05pm YOGA
(50 min) YOGA
(50 min)
2.00pm GENTLE
EXERCISE
6.30pm PILATESYOGA
(90 min)
7.00pm PILATES PILATES
8.00pm YOGA YOGA PILATES YOGA
Dive Pool
TIME MON 19/12 TUE 20/12 WED 21/12 THU 22/12 FRI 23/12 SAT 24/12 SUN 25/12
8.10am DEEP
WATER AQUA (50 min)
9.30am DEEP
WATER AQUA
10.40am DEEP
WATER AQUA DEEP
WATER AQUA
11.00am DEEP
WATER AQUA
7.30pm DEEP
WATER RUNNING
8.00pm DEEP
WATER AQUA
Group Fitness StudioTIME MON 19/12 TUE 20/12 WED 21/12 THU 22/12 FRI 23/12 SAT 24/12 SUN 25/12
6.10amBODYPUMP
(50 min)GROUPFIT
(50 min)BODYATTACK
(50 min)BODYPUMP
(50 min)
8.00am LITE PACE ZUMBA GOLD
LITE PACE FAB
STRENGTH ZUMBA GOLD
9.20am BODYPUMP BODYCOMBAT BODYSTEP ZUMBA BODYPUMP BODYPUMP
10.40am BODYVIVE 3.1 BODYPUMP ZUMBA BODYPUMP KONGA ZUMBA
12.00pm ZUMBA
GOLD
FABSTRENGTH
FABSTRENGTH
12.30pm
FABSTRENGTH
6.00pm BODYPUMP BODYVIVE 3.1 BODYATTACK BODYPUMP
7.00pm BODYATTACK ZUMBA BODYPUMP
8.00pm KONGA BODYPUMP
Fitness StudioTIME MON 19/12 TUE 20/12 WED 21/12 THU 22/12 FRI 23/12 SAT 24/12 SUN 25/12
6.10amBOXING FITNESS(50 min)
7.10am HIIT
8.30amBOXING FITNESS
9.20am HIITBOXING FITNESS
BOXING FITNESS
BOXING FITNESS
10.40amBOXING FITNESS
GROUPFIT GROUPFIT
6.30pmBOXING FITNESS
GROUPFITBOXING FITNESS
GROUPFITBOXING FITNESS
7.30pm HIITBOXING FITNESS
HIIT
Cycle StudioTIME MON 19/12 TUE 20/12 WED 21/12 THU 22/12 FRI 23/12 SAT 24/12 SUN 25/12
6.10amCYCLE(50 min)
CYCLE(50 min)
CYCLE(50 min)
8.20am CYCLE
9.20am CYCLE CYCLE
10.40am CYCLE
6.30pm CYCLE
7.00pm CYCLE
7.30pm CYCLE
Warm Water PoolTIME MON 19/12 TUE 20/12 WED 21/12 THU 22/12 FRI 23/12 SAT 24/12 SUN 25/12
11.00am GENTLE AQUA
(45 min)
GENTLE AQUA
(45 min)
12.30pm GENTLE AQUA
(45 min)
25m Indoor Pool
TIME MON 19/12 TUE 20/12 WED 21/12 THU 22/12 FRI 23/12 SAT 24/12 SUN 25/12
8.00am AQUA AQUA AQUA
9.30am AQUA AQUA
7.00pm AQUAFIT
Legend: Fab Living Members only | Combined Fab Living Members plus regular Members
AQUALINK BOX HILL - GROUP FITNESS TIMETABLE
WEEK 4: 9 - 15 JanWellness Studio
TIME MON 9/1 TUE 10/1 WED 11/1 THU 12/1 FRI 13/1 SAT 14/1 SUN 15/1
8.00am PILATES
8.10am PILATES POWER YOGA
9.20am POWER YOGA PILATES YOGA TAI CHI PILATES YOGA PILATES
10.40am STRETCH &
STABILISE TAI CHI PILATES PILATES YOGA
11.30am YOGA
12.05pm YOGA
(50 min)
TAI CHI
(50 min)
4.30pm PILATES
5.00pm PILATES
6.00pm YOGA
6.30pm PILATESYOGA
(90 min)
7.00pm PILATES PILATES
8.00pm YOGA YOGA PILATES YOGA
25m Indoor Pool | 25m Outdoor PoolTIME MON 9/1 TUE 10/1 WED 11/1 THU 12/1 FRI 13/1 SAT 14/1 SUN 15/1
8.00am AQUA AQUA AQUA
9.30am AQUA AQUA OUTDOOR
AQUA
6.00pm AQUAFIT
7.00pm AQUAFIT
Group Fitness StudioTIME MON 9/1 TUE 10/1 WED 11/1 THU 12/1 FRI 13/1 SAT 14/1 SUN 15/1
6.10amGROUPFIT
(50 min)
BODYATTACK
(50 min)
BODYPUMP
(50 min)
GROUPFIT
(50 min)
8.00am LITE PACE ZUMBA GOLD LITE PACE FAB
STRENGTH ZUMBA GOLD
8.20am BODYCOMBAT BODYPUMP 100
9.20am BODYPUMP BODYCOMBAT BODYATTACK ZUMBA BODYPUMP BODYPUMP 100 BODYATTACK
10.40am BODYVIVE 3.1 BODYPUMP ZUMBA BODYPUMP KONGA
12.00pm ZUMBA GOLD FABSTRENGTH FABSTRENGTH
4.00pm BODYSTEP BODYPUMP 100
5.00pm ZUMBA
6.00pm BODYPUMP BODYVIVE 3.1 BODYATTACK BODYPUMP
6.15pm ZUMBA
7.00pm BODYATTACK ZUMBA BODYPUMP BODYSTEP
8.00pm KONGA BODYPUMP BODYCOMBAT
Fitness StudioTIME MON 9/1 TUE 10/1 WED 11/1 THU 12/1 FRI 13/1 SAT 14/1 SUN 15/1
6.10amBOXING FITNESS
(50 min)
GROUPFIT
(50 min)
8.30am BOXING FITNESS
9.20am HIIT BOXING FITNESS BOXING FITNESS BOXING FITNESS
10.40am BOXING FITNESS GROUPFIT GROUPFIT BOXING FITNESS
4.30pm BOXING FITNESS
6.30pm BOXING FITNESS GROUPFIT BOXING FITNESS GROUPFIT BOXING FITNESS
7.30pm HIIT BOXING FITNESS HIIT
Cycle StudioTIME MON 9/1 TUE 10/1 WED 11/1 THU 12/1 FRI 13/1 SAT 14/1 SUN 15/1
6.10amCYCLE
(50 min)
CYCLE
(50 min)
CYCLE
(50 min)
8.20am CYCLE
9.20am CYCLE CYCLE
9.30am CYCLE
10.40am CYCLE
6.30pm CYCLE
7.00pm CYCLE
7.30pm CYCLE
Warm Water PoolTIME MON 9/1 TUE 10/1 WED 11/1 THU 12/1 FRI 13/1 SAT 14/1 SUN 15/1
11.00am GENTLE AQUA
(45 min)
GENTLE AQUA
(45 min)
12.30pm GENTLE AQUA
(45 min)
Dive PoolTIME MON 9/1 TUE 10/1 WED 11/1 THU 12/1 FRI 13/1 SAT 14/1 SUN 15/1
8.10am DEEP WATER
AQUA
(50 min)
9.00am DEEP WATER
AQUA
9.30am DEEP WATER
AQUA
10.40am DEEP WATER
AQUA
DEEP WATER
AQUA
11.00am DEEP WATER
AQUA
7.30pm DEEP WATER
RUNNING
8.00pm DEEP WATER
AQUA
