Assembly Instructions

NS-4000Rev. E

NS-40003

NS-400024

SUB-ASSEMBLY1a Flat / Incline Bench Supporter 1 145742a Leg Extension Main Base 1 145733a Adjustment Plate 1 145824a Round Foot Pad 2 146175a 1" Bumper 3 141836a Seat Support 1 145807a Lever Handle 1 145818a Lever Hand Grip -7"L 1 146239a Left Leg Extension Arm Support Bar 1 1454510a Right Leg Extension Arm Support Bar 1 1454611a Seat Support Bracket 1 1454312a Back Support Bracket 1 1454413a Spring 1 1461014a Hex Bolt 1/2" x 5 1/4"L 6 1452115a Hex Bolt 1/2" X 4 1/4"L 1 1466116a Hex Bolt 1/2" x 3"L 1 1437717a Hex Bolt 3/8" x 5 1/4"L 1 1466418a Hex Bolt 3/8" x 4 1/4"L 2 1424619a Hex Bolt 3/8" x 1 1/4"L 1 9578620a Hex Bolt 3/8" x 1"L with ThreadLock 1 1425221a Button Head Screw 1/4" x 3/4"L ThreadLock1 1465622a 1/2" Flat Washer 18 1465823a 3/8" Flat Washer 9 1423324a 1/4" Flat Washer 1 1465925a 1/2" Lock Nut 8 1467426a 3/8" Lock Nut 4 1423427a Step Bushing 19.45 x 12.8 x 18h 20 1420028a 2" X 3" Rectangular End Cap 2 1417029a Round End Cap 1" 1 1416430a 2" Square End Cap 3 1416231a Plastic Sleeve 2"L 1 1461832a Lever Adjustment Link 1 1464433a Seat Tube 1 1457934a Flat / Incline Bench Tube 1 1457535a 1 1/2" x 2" Rectangular End Cap 1 1416836a Seat Guard 1 1476637a Pec Fly Seat Pad 1 1462838a PanHead Allen Screw 5/16” - 1”L 4 14767

SUB-ASSEMBLY NOT SHOWN1b "T" Type Pulley Connector 12b 1 1/2" Round End Cap 2 146143b 1 1/4" Round End Cap 2 146124b 1 1/8" Round End Cap 2 143795b 1 3/16" x 2 3/8" Rectangular End Cap 1 146136b 1 3/4" x 2" Rectangular End Cap 14 141777b 1 3/4" x 4" Rectangular End Cap 3 143808b 1" Bumper 6 141839b 1" Round End Cap 4 1416410b 1" Square End Cap 2 1461111b 1/2" Flat Washer 2 1465812b 1/2" Lock Nut 2 1467413b 2 3/8" Square End Cap 2 1462014b 2" Square End Cap 5 1416215b 2" x 3" Rectangular End Cap 7 1417016b 2" x 4" Rectangular End Cap 5 1461517b 3 1/2" Pulley 1 1417318b 3/8" Flat Washer 32 1423319b 3/8" Lock Nut 18 1423420b 4 1/2" Pulley 13 1418521b 6905 Bearing 2 1427122b AB Crunch Pivot Shaft 1 1455023b Allen Screw (Set Screw) 5/16" x 1/4"L ThreadLock 4 1450624b Back Adjustment Handle Cover 1 1418025b Back Adjustment Stop Pin 1 1460726b Ball Knob Pop Pin 1 1464527b Bumper 1 1428228b Button Head Allen Screw 1/4" x 3/4"L ThreadLock1 1465629b Cap Head Allen Screw 7/16" x 1 1/2"L 4 1423530b Glide 5 1461631b Hand Grip 11"L 2 1462232b Hand Grip 7"L 4 1462333b Hand Grip 8 1/8"L 2 1462434b Hex Bolt 1/2" x 4"L 1 1466035b Hex Bolt 1/2" x 5 1/4"L 1 1452136b Hex Bolt 3/8" x 1 3/4"L ThreadLock 1 1467037b Hex Bolt 3/8" x 2 1/2"L ThreadLock 2 1467138b Hex Bolt 3/8" x 2 3/4"L ThreadLock 2 1425039b Hex Bolt 3/8" x 2"L 5 1424240b Hex Bolt 3/8" x 3"L 4 1424541b Hex Bolt 3/8" x 4 1/2"L 1 9217042b Hex Bolt 3/8" x 5"L 1 1466343b Hex Bolt 3/8" x 6 1/4"L 3 1466544b Hex Flange Nut 1 1440945b Leg Press Foot Pad 1 1463746b Pan Head Allen Screw 3/8" x 1"L 7 1467547b Pec Fly Pop Pin 1 1421348b Round Foot Pad 12 1461749b Screw Bumper 1 1415250b Selector Stem 4 1420451b Step Bushing 16.2 x 10 x 12.5h 2 1433652b Step Bushing 19.45 x 12.8 x 18h 10 1420053b Step Bushing 31 x 25.1 x 15h 2 1463454b Step Bushing 31 x 25.1 x 20h 22 1419355b T Handle Pop Pin - Seat Adjustment 3 1464656b Press Arm Pop Pin 1 1421257b Top Weight 4 1420558b Top Weight Bushing 8 1417559b V Pulley 4 1418660b Press Arm Back Adjuster 1 14594

# Gym Components Qty. Part # # Gym Components Qty. Part #

L

L

K

K

J

J

I

I

HG

H

G

F

E

B

AD C

F

E

D

CB

A

60

61

66

67

145

59

85

143

8969

70

68

55

82

52

8481

5857

57a51

79

56

78

15

6

57

73

9 10

74

8013

14

12

11

8

4848

4643

45

42

4441

47

2932

30

75

76

28

33

3731

39

35

40

77

36

19

17

23

71

20

72

26

2521

22

18

38

5453

63

65

6264

4

3

2

1

24

34

34a

NS-40005

NS-40006

# Component Qty1 Main Base 12 Pec Fly Support Upright 13 Press Arm Support Upright 14 Main Top Frame 15 Pec Fly Main Frame 16 Pec Fly Base Assembly 17 Pec Fly Back Adjuster 18 Pec Fly Top Beam 19 Seat Row Frame 110 Pec Fly Seat Adjuster 111 Pec Fly Mount 112 Pec Fly Range of Motion 113 Left Pec Fly Handle 114 Right Pec Fly Handle 115 Backing Plate 116 Roller Collar 273 Pec Fly Back Pad 174 Pec Fly Seat Pad Assembly 1

step1

Step #1 Materials: # Component Qty80 Pec Fly Roller Pad 282 2 3/8" Plastic Washer 483 Plastic Cap 291 T Handle Pop Pin 195 Low Row Cable 1101a Button Head Screw 1/2" x 4"L 1102 Hex Bolt - 1/2" x 2 3/4"L ThreadLock 1103 Hex Bolt - 1/2" x 2 3/4"L 2111 Hex Bolt - 3/8" x 3 1/4"L 2112 Hex Bolt - 3/8" x 3"L 6118 Hex Bolt - 3/8" x 1 3/4"L 4120 Hex Bolt - 3/8" x 1 1/4"L 6122 Hex Bolt - 3/8" x 1"L 4124 Hex Bolt - 3/8" x 1"L ThreadLock 2128 1 11/32 x 1/2" Flat Washer 2129 1/2" Flat Washer 5130 3/8" Flat Washer 42133 1/2" x 15/32t Lock Nut 5135 3/8" Lock Nut 18136 Shim Washer 2142 Set Screw 5/16" x 1/4"L ThreadLock 4

NS-40007

A. Set the Main Base (1) in a position close to the gym’s finalposition.

B. Attach Pec Fly Support and Press Arm Support Uprights(2)(3) to the Main Base (1) using the hardware shown. Donot tighten hardware.

C. Attach the Main Top Frame (4) to the Uprights (2)(3) usingthe hardware shown. Tighten all hardware in instructions Band C securely.

D. Removing the bracket and rubber ball from the end of oneside of the Low Row Cable (95), route the Cable as shown.The Cable should route through the Seat Row Frame (9),the Pec Fly Base (6), and under the two assembled Pulleysin the Main Base (1). Re-install the ball and bracket to theend of the Cable and set the excess cable aside as shown.

E. Attach the Pec Fly Base (6) to the Main Base (1) and theSeat Row Frame (9) to the Pec Fly Base (6) using thehardware shown. Do not tighten hardware.

F. Attach the Pec Fly Top Beam (8) to the Main Top Frame (4)using the hardware shown. Do not tighten hardware.

G. Attach the Pec Fly Main Frame (5) to the Pec Fly Base (6)and the Pec Fly Top Beam (8) using the hardware shown.Tighten all hardware in instructions E, F, and G securely.

H. Attach the Pec Fly Mount (11) to the Pec Fly Main Frame (5)using the Backing Plate (15) and the hardware shown.Tighten hardware securely.

Step #1 Instructions:

I. Attach the Right Pec Fly Handle (14) to the Pec Fly Mount(11) using the hardware shown. Tighten hardware securelymaking sure that the Pec Fly arm can rotate freely.

J. Place the Pec Fly Range of Motion (12) on the Left Pec FlyHandle (13) as shown and attach the Left Pec Fly Handle(13) to the Pec Fly Mount (11). Tighten hardware securelymaking sure that the Pec Fly arm can rotate freely.

K. Install the Plastic Cap (83) in the two locations shown. Itshould snap into place locking around the Shim Washer(136).

L. Slide a Plastic Washer (82), Pec Fly Roller Pad (80), anotherPlastic Washer (82), and a Roller Collar (16) onto each PecFly Handle (13)(14) as Shown. Lock the Collar in place bysecuring the Set Screws (142) as shown.

M. Attach the Pec Fly Seat Pad (74) to the Pec Fly SeatAdjuster (10) and slide the seat adjuster tube in the SeatRow Frame (9) as shown. Tighten hardware securely.

N. Attach the Pec Fly Back Pad (73) to the Pec Fly BackAdjuster (7) and slide the back adjuster tube into the PecFly Main Frame (5) as shown. Tighten hardware securely.

O. Install the T Handle Pop Pin (91) in the Pec Fly Main Frame (5) using an adjustable wrench.

NS-40008

A. Attach the Press Arm Base (18) to the Main Base using thehardware shown. Do not tighten hardware.

B. Attach the Press Arm Top Beam (22) to the Main Top Frame using only the screw and washer located away from the Pec FlyBeam. Do not tighten screw until after completing step C.

C. Place end “AA” of the Guide Cable (101) in the slot on the Upper Bracket (34) as shown. Attach the Upper Bracket (34) tothe Main Top Frame and Press Arm Top Beam (22) using the hardware shown. Tighten hardware securely. Note: Guide Cable (101) will not be fully assembled until step 15.

D. Attach the Press Arm Main Frame (17) to the Press Arm Base (18) and the Press Arm Support Upright (3) using the hardwareshown. Do not tighten hardware. NOTE: Be sure to install the hardware with the bolt head to the inside as shown in detail B.Otherwise, the end of the bolt will interfere with the weight stack.

E. Attach the Press Arm Seat Frame (19) to the Press Arm Base (18) using the hardware shown. Tighten all hardware in instructions A-D securely.

F. Attach the Press Arm Range of Motion (23) and the Press Arm (21) to the Press Arm Main Frame (17) using the Press Arm Pivot Shaft (24). Align the Pivot Shaft (24) and secure by tighten the Set Screws (142) securely.

G. Attach the left and right Press Arm Handles (25)(26) to the Press Arm (21) using the hardware shown. Make sure that the handles point away from each other. Tighten hardware securely.

H. Attach the Press Arm Seat Pad (72) to the Seat Adjuster (20) and slide the adjuster tube into the Press Arm Seat Frame (19) as shown. Tighten hardware securely.

I. Attach the Press Arm Back Pad (71) to the Press Arm Main Frame (17) using the hardware shown in detail A. Tighten hardware securely.

1"L124

5"L

3"L

4"L

1 1/4"L

135

106

112

109

120

130

3/4"L127132

1/4"L142

2 1/4"L116

19

26

25

24

21

17

23

18

20

72

71

3

C

C

A

BB

A

2 3/4"L

NECESSARY BOLTORIENTATION

1 1/4"L

102

120

22

129

A

34

101

AA

AA

A

B

1676mm (66")step2

Step #2 Materials:# Component Qty17 Press Arm Main Frame 118 Press Arm Base 119 Press Arm Seat Frame 120 Seat Adjuster 121 Press Arm 122 Press Arm Top Beam 123 Press Arm Range of Motion 124 Press Arm Pivot Shaft 125 Left Press Arm Handle 126 Right Press Arm Handle 134 Guide Cable Upper Bracket 171 Press Arm Back Pad 172 Press Arm Seat Pad 1101 Guide Cable 1102 Hex Bolt - 1/2" x 2 3/4"L ThreadLock 2106 Hex Bolt - 3/8" x 5"L 2109 Hex Bolt - 3/8" x 4"L 2112 Hex Bolt - 3/8" x 3"L 1116 Hex Bolt - 3/8" x 2 1/4"L 2120 Hex Bolt - 3/8" x 1 1/4"L 4124 Hex Bolt - 3/8" x 1"L ThreadLock 2127 Button Head Screw 3/8" x 3/4"L ThreadLock 4129 1/2" Flat Washer 2130 3/8" Flat Washer 20132 Half Circle Washer 4135 3/8" Lock Nut 7142 Set Screw 5/16" x 1/4"L ThreadLock 4

NS-40009

A. Attach the Base Connecting Assembly (37) to the Main Baseusing the hardware shown. Do not tighten hardware.

B. Slide the Leg Press Rear Support (31) on the Leg Press MainBase (28) as shown and attach them to the Base ConnectingAssembly (37) using the hardware shown. Do not tightenhardware.

C. Slide the AB Crunch Support Upright (38) on the BaseConnecting Assembly (37) as shown in detail A. Attach the ABBase Support Tube (36) to (37)(38) and the Press Arm Baseusing the hardware shown. Do not tighten hardware.

D. Attach the Reinforcement Link (39) to the AB Crunch SupportUpright (38) only using the hardware shown. Do not tightenhardware, and do not connect this piece to the Leg Press RearSupport (31).

E. Attach the Leg Press Seat Pad and Back Pad (76)(75) to theLeg Press Seat Glide (30) using the hardware shown. Tightenhardware securely.

F. Slide the Leg Press Seat Glide (30) onto the Leg Press SeatAdjuster (29) and attach the Leg Press Seat Adjuster (29) to theLeg Press Main Base (28) and Leg Press Rear Support (31)using the hardware shown. Tighten all hardware in this stepsecurely making sure to connect the Reinforcement Link (39) tothe Leg Press Rear Support (31).

step3

Step #3 Materials:# Component Qty

28 Leg Press Main Base 129 Leg Press Seat Adjuster 130 Leg Press Seat Glide 131 Leg Press Rear Support 136 AB Base Support Tube 137 Base Connecting Assembly 138 AB Crunch Support Upright 139 Reinforcement Link 175 Leg Press Back Pad 176 Leg Press Seat Pad 1106 Hex Bolt - 3/8" x 5"L 2108 Hex Bolt - 3/8" x 4 1/4"L 2109 Hex Bolt - 3/8" x 4"L 2110 Hex Bolt - 3/8" x 3 1/2"L 4112 Hex Bolt - 3/8" x 3"L 9120 Hex Bolt - 3/8" x 1 1/4"L 4130 3/8" Flat Washer 38135 3/8" Lock Nut 15

10 NS-4000

A. Attach the Leg Press Seat Handle (32) to the Leg PressSeat Glide (30) using the hardware shown. Tightenhardware securely.

B. Attach the AB Crunch Pad (77) to the AB CrunchBracket (40) using the hardware shown. Tightenhardware securely.

C. Attach the AB Crunch Arm and AB Crunch Pivot Shaft(35)(35a) to the AB Crunch Support Upright using thePlastic Washer (87) and the hardware shown. Tightenhardware securely making sure that the AB Crunch Arm(35) can rotate freely.

D. Attach the AB Crunch Bracket (40) to the AB CrunchArm (35) using the hardware shown. Tighten hardwaresecurely.

A

A

C

C

B

B

1 1/4"L120

3"L

1"L

1"L

135

124

122

130

135

112

32

35

8735a

40

77

step4

Step #4 Materials:

# Component Qty

32 Leg Press Seat Handle 134 AB Crunch Handle 135 AB Crunch Arm 135a AB Crunch Shaft 140 AB Crunch Bracket 177 AB Crunch Pad 187 1 3/8" Plastic Washer 2112 Hex Bolt - 3/8" x 3"L 2120 Hex Bolt - 3/8" x 1 1/4"L 4122 Hex Bolt - 3/8" x 1"L 4124 Hex Bolt - 3/8" x 1"L ThreadLock 2130 3/8" Flat Washer 18135 3/8" Lock Nut 6

11 NS-4000

A. Install all five Leg Press Pivot Shafts (50) into the Left LegPress Front and Rear Link (42)(44) using the hardwareshown, and slide the lower shafts through the holes in theLeg Press Main Base. Do not tighten hardware.

B. Slide the Leg Press Power Arm (46) on the middle LegPress Pivot Shaft (50) on the Leg Press Rear link (42) inthe orientation shown.

C. Slide the back two holes of the Leg Press Top Link (41) onthe upper Leg Press Pivot Shafts (50).

D. Attach the Right Leg Press Front and Rear Link (43)(45) tothe five Leg Press Pivot Shafts using the hardware shown.Do not tighten hardware. NOTE: The links should beconstrained the Leg Press Main Base. Also, the Top Link(41) and Power Arm (46) should sit between the left andright links.

E. Attach a Leg Press Power Link (48) to each side of theLeg Press Power Arm (46) and the Top Link (41) using aPower Link Pivot Shaft (49) and the hardware shown.Tighten all hardware in the step securely making sure thatthe linkage rotates freely.

F. Attach the Leg Press Foot Plate (47) the Leg Press TopLink (41) using the hardware shown. Tighten hardwaresecurely.

step5

Step #5 Materials:

# Component Qty

41 Leg Press Top Link 142 Leg Press Rear Link left 143 Leg Press Rear Link right 144 Leg Press Front Link left 145 Leg Press Front Link right 146 Leg Press Power Arm 147 Leg Press Foot Plate 148 Leg Press Power Link 249 Power Link Pivot Shaft 250 Leg Press Pivot Shaft 5104 Hex Bolt - 1/2" x 3/4"L ThreadLock 2127 Button Head Screw 3/8" x 3/4"L ThreadLock 14129 1/2" Flat Washer 2

NS-400012

A. Attach the Leg Ext. Base Connector (53) and the Leg Ext.Stabilizer (54) to the Main Base using the hardware shown.Do not tighten hardware.

B. Attach the Leg Ext. Main Frame (51) to the Base Connector(53) and Stabilizer (54) using the Leg Ext. Bumper (86) andthe hardware shown. NOTE: Once the 4 1/2" Hex Bolt ispreinstalled and is used to support a spring. In order toattach the Stabilizer (54) to the Main Frame (51), the LockNut (135) and Washer (130) must be removed from the bolt.DO NOT REMOVE THE BOLT. Re-install the Lock Nut andWasher to secure the Stabilizer (54) to the Main Frame (51).

C. Using two 3/8" Washers (130) and one 3/8" Lock Nut (135),install the 4 1/4" Bolt (51). Tighten all hardware in instructionB and C securely.

D. Attach the Leg Ext. Arm (52) to the Main Frame (51) usingthe hardware shown. Tighten all the hardware in this stepsecurely making sure that the Arm (52) can rotate freely.

E. Attach the Leg Curl Handles (57) and the Seat Handles (58)to the Main Frame (51) in the orientation shown using thehardware shown. Tighten hardware securely.

F. Attach the Leg Ext Back Pad and Seat Pad (78)(79) to theMain Frame (51) using the hardware shown. Tightenhardware securely.

G. Slide the Leg Ext. Roller Bar (55) through the upper hole inthe Leg Ext. Arm (52). Slide a Plastic Washer (82) followedby a Leg Ext. Roller Pad (81) on the Roller Bar (55). Pressthe Leg Ext. Roller End Cap (84) firmly into the end of theRoller Bar (55). Repeat for the opposite side.

H. Repeat instruction G for the bottom hole in the Leg Ext.Arm (52).

step6

Step #6 Materials:# Component Qty

51 Leg Ext. Main Frame 152 Leg Ext. Arm 153 Leg Ext. Base Connector 154 Leg Ext. Base Stabilizer 155 Leg Ext. Roller Bar 256 Seat Back Bench Adjustment 157 Leg Curl Handle 258 Seat Handle 278 Leg Extension Back / Bench 179 Leg Extension Seat Pad 181 Leg Extension Roller Pad 482 2 3/8" Plastic Washer 484 Leg Ext. Roller End Cap 486 Leg Ext Bumper 1107 Hex Bolt - 3/8" x 4 1/2"L 2108 Hex Bolt - 3/8" x 4 1/4"L 1109 Hex Bolt - 3/8" x 4"L 2111 Hex Bolt - 3/8" x 3 1/4"L 7112 Hex Bolt - 3/8" x 3"L 2114 Hex Bolt - 3/8" x 2 1/2"L 2115 Hex Bolt - 3/8" x 2 1/2"L ThreadLock 1126 Button Head Screw 1/4" x 3/4"L ThreadLock 1129 1/2" Flat Washer 1130 3/8" Flat Washer 29131 1/4" Flat Washer 1133 1/2" x 15/32t Lock Nut 1135 3/8" Lock Nut 13137 Pan Head Screw 1

13 NS-4000

A. Slide Weight Stack Cushion (67) on two Guide Rods (59)allowing approx. 3" of Guide Rod showing below theWeight Stack Cushion. Insert Guide Rods (59) into theholes in the Main Base marked "A".

B. Slide the Weight Stack Bottom Plate (66) on top of theWeight Stack Cushions (67).

C. Place 19 Weight Plates (61) and the Top WeightAssembly (60) on the Guide Rods (59) as shown. Installthe Weight Plates (61) so that the selector pin hole facesforward and is located on the bottom of the plate. Installthe Top Weight Assembly (60) so that the head of thebolt is facing forward.

D. Slide Guide Rod Holder (85) on the top of the GuideRods (59) and attach the Guide Rod Holder (85) to theMain Top Frame using the hardware shown. Tightenhardware securely.

E. Repeat Instructions A-D for the remaining three weightstacks.

F. If desired, apply the weight numbering decals to theWeight Plates (61) at this time.

step7

Step #7 Materials:

# Component Qty

59 Guide Rod 860 Top Weight Assembly 461 Weight Plate 7666 Weight Stack Bottom Plate 467 Weight Stack Cushion 885 Guide Rod Holder 4125 Cap Head Screw 1/4" x 1"L ThreadLock 8

14 NS-4000

A. Attach the Pec Fly Cable (97) to the Right Pec FlyHandle with the butt end termination shown.

B. Remove the nut from the bolt end termination. Route thePec Fly Cable (97) in a figure 8 fashion, and slide thebolt end termination through the slot on the Left Pec FlyCable. Attach the nut to the bolt end termination of theopposite side of the slot to constrain the cable. Do nottighten.

C. Repeat Instructions A and B for Pec Fly Cable (98).D. Adjust the tension of the both Pec Fly Cables (97)(98) by

tightened the nuts on the bolt end terminations. TheCables should be taut but still allow the Pec Fly Handlesto rotate freely.

step8

Step #8 Materials:

# Component Qty

97 Pec Fly Cable 27"L 198 Pec Fly Cable 28.25"L 1

15 NS-4000

A. Place the ring of the Tethered Pop Pin (145) around the center hump ofthe Top Weight Assembly.

B. Thread one end of the Leg Press Cable (99) into the Top WeightAssembly on the stack closest to the Leg Press station. Do not tightenlocking nut.

C. Feed the Cable (99) through the pulley bracket above the weight stack.Draw the Cable over a 4 1/2" Pulley (90). Attach the Pulley (90) to thepulley bracket above the weight stack using the hardware shown.

D. Draw the Cable (99) around a 4 1/2" Pulley (90) and attach the pulley tothe bracket directly behind the weight stack using the hardware shown.Proceed by feeding the Cable (99) through the hole in the Main Baseunderneath the weight stack.

E. Draw the Cable (99) around a 4 1/2" Pulley (90) and attach the horizontalbracket on the Leg Press Main Base using the hardware shown. Feedthe Cable (99) through the Main Base as shown. Draw the Cable (99)around a 6" Pulley (88) and attach the pulley to the vertical bracket usingthe hardware shown.

F. Draw Cable (99) over a 4 1/2" Pulley (90) and attach it to the bottom holein the upright tube using the Leg Press Foot Rest (33) and the hardware shown.

G. Loop the Cable around a 4 1/2" Pulley (90) and attach it to the PowerArm using the Cable Guard (27a) and the hardware shown. See detailA. Be sure that the Guard (27a) is positioned as shown and does notinterfere with the Cable.

H. Draw the Cable (99) over a 4 1/2" Pulley (90) and attach it to the top holein the Leg Press Rear Support.

I. Attach the looped termination of the Cable (99) to the AB Crunch Bracketusing the hardware shown. Make sure to tighten all hardware used in the step securely. Adjust cable tension using the threaded bolt termination on the Cable (99) and the Adjustable Bumper on the Leg Press Seat Adjuster.

1"L123

145

281.75" (7155mm)

3"L

130

139

112

1 3/4"L 119

2"L 117

88

2"L117

90

2"L

135

117

90

141

2 3/4"L

113

90

3"L 112

140

33

27a

134

step9

Step #9 Materials:

# Component Qty

27a Leg Press Cable Guard 133 Foot Rest 188 6" Pulley 190 4 1/2" Pulley 899 Leg Press Cable 1112 Hex Bolt - 3/8" x 3"L 4113 Hex Bolt - 3/8" x 2 3/4"L 1117 Hex Bolt - 3/8" x 2"L 3119 Hex Bolt - 3/8" x 1 3/4"L ThreadLock 1123 Button Head Screw - 3/8" x 1"L 1130 3/8" Flat Washer 11134 3/8" Lock Nut - Thin 1135 3/8" Lock Nut 8139 Pulley Spacer 1/2"L 4140 Step Bushing 25/32H 4141 Step Bushing 11/16"H 2145 Tethered Weight Selector Pin 1

16 NS-4000

A. Place the ring of the Tethered Weight Selector Pin (145) around thecenter hump of the Top Weight Assembly.

B. Thread one end of the Leg Ext. Cable (92) into the Top Weight Assemblyon the stack closest to the Leg Ext/Curl station. Do not tighten lockingnut. Remove the nut from the threaded rod on the opposite end of theCable (92).

C. Feed the Cable (92) through the pulley bracket above the weight stack.Draw the Cable over a 4 1/2" Pulley (90). Attach the Pulley (90) to thepulley bracket above the weight stack using the hardware shown.

D. Draw the Cable (92) under a 4 1/2" Pulley (90) and attach it to thebracket located directly behind the Leg Ext/Curl weight stack using thehardware shown. Proceed by drawing the Cable (92) around a 4 1/2"Pulley (90) and attach the pulley so that it lies horizontally on the MainBase using the hardware shown, and continue to feed the Cable (92)through the slot in the Main Base.

E. Draw the Cable (92) around a 4 1/2" Pulley (90) and attach it to thehorizontal bracket on the Leg Ext. Main Frame using the hardwareshown. Continue by feeding the Cable (92) through the Leg Ext. MainFrame out the slot in the front of the station.

F. Loop the Cable (92) around a 4 1/2" Pulley (90) and attach it to thelowest hole on the Leg Ext. Main Frame support plates using thehardware shown. Continue by Looping the Cable (92) in the oppositedirection around a 4 1/2" Pulley and attach it to the upper hole in the Leg Ext. Main Frame support plates using the hardware shown.

G. Draw the Cable (92) under a 4 1/2" Pulley (90) and attach it to the LegExt. Arm using the hardware shown. Place the threaded rod terminationthrough the hole in the bracket on the Leg Ext. Arm and thread the nuton the opposite side of the bracket to constrain the Cable (92).

H. Tighten all hardware used in this step securely. Adjust the cable tensionby adjusting the nuts on both ends of the Cable (92).

step10

Step #10 Materials:

# Component Qty

90 4 1/2" Pulley 792 Leg Extension Cable 1107 Hex Bolt - 3/8" x 4 1/2"L 1108 Hex Bolt - 3/8" x 4 1/4"L 1113 Hex Bolt - 3/8" x 2 3/4"L 1117 Hex Bolt - 3/8" x 2"L 1119 Hex Bolt - 3/8" x 1 3/4"L ThreadLock 2121 Hex Bolt - 3/8" x 1 1/4"L ThreadLock 1130 3/8" Flat Washer 9135 3/8" Lock Nut 4138 Pulley Spacer 1"L 4141 Step Bushing 11/16"H 2145 Tethered Weight Selector Pin 1

17 NS-4000

A. Place the ring of the Tethered Weight Selector Pin (145)around the center hump of the Top Weight Assembly.

B. Thread one end of the Pec Fly Cable (93) into the TopWeight Assembly on the weight stack closest to the PecFly Station. Do not tighten locking nut.

C. Feed the Cable (93) over the 4 1/2" Pulley (90) locatedin the Bracket above the weight stack.

D. Loop the Cable (93) around a 4 1/2" Pulley (90) andattach it to the two Pulley Plates (62) using the hardware shown.

E. Draw the Cable (93) over the Main Top Frame. Proceedby feeding the Cable (89) around the 4 1/2" Pulley (90)located on the Pec Fly Main Frame.

F. Connect the end of the Cable (93) to the Pec Fly Rangeof Motion by attaching it to the small "C" channel bracketas shown. Tighten all hardware used in this stepsecurely.

step11

Step #11 Materials:

# Component Qty

62 Pulley Plate 190 4 1/2" Pulley 193 Pec Fly Cable 2117 Hex Bolt - 3/8" x 2"L 1130 3/8" Flat Washer 3135 3/8" Lock Nut 1145 Tethered Weight Selector Pin 1

18 NS-4000

A. Thread one end of the Secondary Cable (96) to the MainBase in the location shown in detail A. Do not tightenlocking nut.

B. Loop the Cable (96) around a 4 1/2" Pulley (90) andattach it to the two Pulley Plates (62) using the hardwareshown. Tighten hardware securely.

C. Thread the other end of the Secondary Cable (96) to theDouble Floating Pulley Bracket (65). Do not tightenlocking nut.

68" (1725mm)

2"L

96

90

130

135

117

62

A

65

step12

Step #12 Materials:

# Component Qty

62 Pulley Plate 265 Double Floating Pulley Bracket 190 4 1/2" Pulley 196 Secondary Cable 1117 Hex Bolt - 3/8" x 2"L 1130 3/8" Flat Washer 2135 3/8" Lock Nut 1

19 NS-4000

A. Attach the Pulley Bracket (63) to the Main Base in theposition shown. Do not tighten locking nut.

B. Using the Low Row Cable (95) that was partially installedin step 1, loop the Cable (95) over each 4 1/2" Pulley(90) in the Double Floating Pulley Bracket (65) as shown.NOTE: The bolt on the Double Floating Pulley Bracket(65) may need to be loosened in order to slip the cablebetween the Pulley (90) and the Pulley Cover. Make surethe cable is not crossed.

C. Remove the Pulley from the Pulley Bracket (63), loop theCable (95) around the Pulley, and reinstall the Pulley inthe Pulley Bracket (63).

D. The cables assembled in steps 11-13 can be tensionedusing threaded cable terminations and the threaded rod on the Pulley Bracket (63). Tighten the locking nutsto secure.

284.5" (7225mm)

63

95

65

step13

Step #13 Materials:

# Component Qty

63 Pulley Bracket 165 Double Floating Pulley Bracket 195 Low Row Cable 1

20 NS-4000

A. Attach two 4 1/2" Pulleys (90) to the Press Arm Range ofMotion using two Pulley Covers (27) and the hardwareshown. Tighten hardware securely making sure that thelips on the Pulley Covers (27) are located closest to thecenter tower.

B. Remove the Ball and U-Bracket from one end of the PullDown Cable (100).

C. Feed the Cable (100) over one of the V-Pulleys in thePress Arm Top Beam and under the 4 1/2" Pulley (90)located just below the V-Pulley.

D. Loop the Cable (100) around the 4 1/2" Pulley (90)attached to the Press Arm Range of Motion and proceedby looping the Cable (100) around the 4 1/2" Pulley (90)adjacent to the V-Pulley.

E. Feed the Cable (100) around the 4 1/2" Pulley (90)located on the Press Arm Top Beam above the centertower. Loop the Cable (100) around the 4 1/2" Pulley(90) located in the Floating Pulley Bracket (64).

F. Continue to route the Cable (100) on the opposite side ofthe Press Arm Top Beam by matching the cable routingdescribed in instructions C-E. Finish by feeding theCable (100) over the V-Pulley and re-installing the Balland U-Bracket to the end of the Cable (100).

277" (7035mm)

6 1/4"L

100

130135

9027

105

64

step14

Step #14 Materials:

# Component Qty

27 Pulley Cover 264 Floating Pulley Bracket 190 4 1/2" Pulley 2100 Pull Down Cable 1105 Hex Bolt - 3/8" x 6 1/4"L 1130 3/8" Flat Washer 2135 3/8" Lock Nut 1

21 NS-4000

A. Place the ring of the Tethered Weight Selector Pin (145) aroundthe center hump of the Top Weight Assembly.

B. Thread one end of the Primary Cable (94) into the Top WeightAssembly on the stack closest to the Press Arm station. Do nottighten locking nut.

C. Feed the Cable (94) through the pulley bracket above the weightstack. Draw the Cable (94) over a 4 1/2" Pulley (90). Attach thePulley (90) to the pulley bracket above the weight stack usingthe hardware shown.

D. Loop the Cable (94) around a 4 1/2” Pulley (90) and place it inthe pulley bracket on the Main Base directly behind the pressarm weight stack. Slide the Lower Bracket (34a) over the pulleybracket making sure that the label is facing the Leg Extension.Secure the Pulley (90) and Lower Bracket (34a) using thehardware shown. Do not tighten hardware.

E. Thread the opposite end of the Cable (94) into the Floating Pulley Bracket (64) as shown.

F. Thread the screw termination of the Guide Cable (101) into the Lower Bracket until the cable is taut and secure the nut.

G. Tighten all hardware used in this step securely. The Press arm Cables can be tensioned by adjusting the threaded ends of the cables. Tighten locking nuts to secure.

94

101

145

127.5" (3240mm)

64

2"L

130

117

90

2 1/4"L116

135

90

1676mm (66")

34a

step15

Step #15 Materials:

# Component Qty

34a Cable Guide Lower Bracket 164 Floating Pulley Bracket 190 4 1/2" Pulley 294 Primary Cable 1101 Guide cable 1116 Hex Bolt - 3/8" x 2 1/4"L 1117 Hex Bolt - 3/8" x 2"L 1130 3/8" Flat Washer 4135 3/8" Lock Nut 2145 Tethered Weight Selector Pin 1

22 NS-4000

A. Before attaching the shrouds, make sure that all of thecables have the desired tension and all of the hardwareis securely fastened.

B. Detach the Pec Fly Cable (93) from the Pec Fly Range ofMotion, and move the end of the cable back to the 3 1/2"Pulley in the center tower.

C. Attach the Pec Fly Shroud (70) using the hardwareshown. Once secure, route the Pec Fly Cable (93)through the hole in the shroud and attach it to the PecFly Range of Motion.

D. Attach the remaining shrouds to the center tower usingthe hardware shown. Make sure the shroud decalsmatch the appropriate station. Tighten all hardwaresecurely.

3/4"L

130

127

70

89

69

68 B

B

B

B

A

A

A

A

step16

Step #16 Materials:

# Component Qty

68 Leg Press Station Shroud 169 Press Arm Station Shroud 170 Pec Fly Station Shroud 189 Leg Extension Station Shroud 1127 Button Head Screw 3/8" x 3/4"L ThreadLock 16130 3/8" Flat Washer 16

23 NS-4000

step17

NS-400024

SUB-ASSEMBLY1a Flat / Incline Bench Supporter 1 145742a Leg Extension Main Base 1 145733a Adjustment Plate 1 145824a Round Foot Pad 2 146175a 1" Bumper 3 141836a Seat Support 1 145807a Lever Handle 1 145818a Lever Hand Grip -7"L 1 146239a Left Leg Extension Arm Support Bar 1 1454510a Right Leg Extension Arm Support Bar 1 1454611a Seat Support Bracket 1 1454312a Back Support Bracket 1 1454413a Spring 1 1461014a Hex Bolt 1/2" x 5 1/4"L 6 1452115a Hex Bolt 1/2" X 4 1/4"L 1 1466116a Hex Bolt 1/2" x 3"L 1 1437717a Hex Bolt 3/8" x 5 1/4"L 1 1466418a Hex Bolt 3/8" x 4 1/4"L 2 1424619a Hex Bolt 3/8" x 1 1/4"L 1 9578620a Hex Bolt 3/8" x 1"L with ThreadLock 1 1425221a Button Head Screw 1/4" x 3/4"L ThreadLock1 1465622a 1/2" Flat Washer 18 1465823a 3/8" Flat Washer 9 1423324a 1/4" Flat Washer 1 1465925a 1/2" Lock Nut 8 1467426a 3/8" Lock Nut 4 1423427a Step Bushing 19.45 x 12.8 x 18h 20 1420028a 2" X 3" Rectangular End Cap 2 1417029a Round End Cap 1" 1 1416430a 2" Square End Cap 3 1416231a Plastic Sleeve 2"L 1 1461832a Lever Adjustment Link 1 1464433a Seat Tube 1 1457934a Flat / Incline Bench Tube 1 1457535a 1 1/2" x 2" Rectangular End Cap 1 1416836a Seat Guard 1 1476637a Pec Fly Seat Pad 1 1462838a PanHead Allen Screw 5/16” - 1”L 4 14767

SUB-ASSEMBLY NOT SHOWN1b "T" Type Pulley Connector 12b 1 1/2" Round End Cap 2 146143b 1 1/4" Round End Cap 2 146124b 1 1/8" Round End Cap 2 143795b 1 3/16" x 2 3/8" Rectangular End Cap 1 146136b 1 3/4" x 2" Rectangular End Cap 14 141777b 1 3/4" x 4" Rectangular End Cap 3 143808b 1" Bumper 6 141839b 1" Round End Cap 4 1416410b 1" Square End Cap 2 1461111b 1/2" Flat Washer 2 1465812b 1/2" Lock Nut 2 1467413b 2 3/8" Square End Cap 2 1462014b 2" Square End Cap 5 1416215b 2" x 3" Rectangular End Cap 7 1417016b 2" x 4" Rectangular End Cap 5 1461517b 3 1/2" Pulley 1 1417318b 3/8" Flat Washer 32 1423319b 3/8" Lock Nut 18 1423420b 4 1/2" Pulley 13 1418521b 6905 Bearing 2 1427122b AB Crunch Pivot Shaft 1 1455023b Allen Screw (Set Screw) 5/16" x 1/4"L ThreadLock 4 1450624b Back Adjustment Handle Cover 1 1418025b Back Adjustment Stop Pin 1 1460726b Ball Knob Pop Pin 1 1464527b Bumper 1 1428228b Button Head Allen Screw 1/4" x 3/4"L ThreadLock1 1465629b Cap Head Allen Screw 7/16" x 1 1/2"L 4 1423530b Glide 5 1461631b Hand Grip 11"L 2 1462232b Hand Grip 7"L 4 1462333b Hand Grip 8 1/8"L 2 1462434b Hex Bolt 1/2" x 4"L 1 1466035b Hex Bolt 1/2" x 5 1/4"L 1 1452136b Hex Bolt 3/8" x 1 3/4"L ThreadLock 1 1467037b Hex Bolt 3/8" x 2 1/2"L ThreadLock 2 1467138b Hex Bolt 3/8" x 2 3/4"L ThreadLock 2 1425039b Hex Bolt 3/8" x 2"L 5 1424240b Hex Bolt 3/8" x 3"L 4 1424541b Hex Bolt 3/8" x 4 1/2"L 1 9217042b Hex Bolt 3/8" x 5"L 1 1466343b Hex Bolt 3/8" x 6 1/4"L 3 1466544b Hex Flange Nut 1 1440945b Leg Press Foot Pad 1 1463746b Pan Head Allen Screw 3/8" x 1"L 7 1467547b Pec Fly Pop Pin 1 1421348b Round Foot Pad 12 1461749b Screw Bumper 1 1415250b Selector Stem 4 1420451b Step Bushing 16.2 x 10 x 12.5h 2 1433652b Step Bushing 19.45 x 12.8 x 18h 10 1420053b Step Bushing 31 x 25.1 x 15h 2 1463454b Step Bushing 31 x 25.1 x 20h 22 1419355b T Handle Pop Pin - Seat Adjustment 3 1464656b Press Arm Pop Pin 1 1421257b Top Weight 4 1420558b Top Weight Bushing 8 1417559b V Pulley 4 1418660b Press Arm Back Adjuster 1 14594

# Gym Components Qty. Part # # Gym Components Qty. Part #

NS-400025

Sub-Assembly: Leg ExtensionPec Fly Seat Pad

32a

31a

30a

29a

27a

26a

25a24a

23a

22a

21a

20a 19a

16a

14a

14a

18a

15a

13a11a

12a

10a

9a

5a

3a

8a

7a

6a

1a

33a

5a

4a

28a

2a

14a 14a

14a

17a

14a

35a

34a27a

14a

D

D

C

CA

A

37a

38a

36a

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