Autumn Group Fitness Timetable

Group Fitness Timetable6 September - 19 December 2010

Group Fitness

2 | Tel: 01483 689111 | Web: surreysportspark.co.uk

Sun

day

Satu

rday

Frid

ayTh

urs

day

Wed

nes

day

Tues

day

Mo

nd

ay

9.30-10.25 Spinning

Spinning StudioDavid

£5.30 ▲

9.00-9.55Spinning

Spinning StudioPenelope£5.30 ▲

7.00-7.55 Early Morning

FitnessArena CAaron£5.30

9.30-10.25 Fit Ball workoutWell-being Studio

Sian£5.00

6.30-7.15 Spinning

Spinning StudioPhill

£5.30



6.30-7.15 Spinning


£5.30

11.00-12.00 Family Yoga

Well-being StudioJodi

£7.30 ▲£11.50 + Junior

9.30-10.30 Boot Camp

ExternalSurrey Fitness

Camps

9.00-9.55 Nifty Fifties’

WorkoutStudio AKatherine£5.00 ▲

9.45-10.40 Body Attack

Studio ASonya

£5.30 ▲

9.30-10.15 Power Water

WorkoutSwimming Pool

Hedi£5.00 ▲

9.45-10.40 Zumba®

Studio A & BJenny

£5.00 ▲

9.45-10.40 Body Pump

Studio AYvette

£5.30 ▲

11.00-11.55 Body BalanceStudio A & B

Wendy£5.30 ▲

10.00-10.55 Body PumpStudio A & B

Mel£5.30 ▲

10.00-10.45Splash Water


Petra£5.00 ▲

10.30-11.25 Aqua Zumba®Swimming Pool

Caroline£5.00 ▲

10.00-10.45 Nifty Fifties’ Cycle Class

Spinning StudioJenny

£5.00 ▲

10.45-11.40 Legs Bums and Tums

Studio A & BJenny

£5.00 ▲

10.45-11.40 Body Balance

Studio AYvette

£5.30 ▲

18.00-18.55Spinning

Spinning StudioBryan£5.30

10.00-10.55 Spinning

Spinning StudioPetra

£5.30 ▲

10.15-11.30 Yoga Open

Well-being StudioRuth

£7.30 ▲


Studio ASonya

£5.30 ▲

11.30-12.25 & 12.30-13.25

Pushy Mothers Buggy Workout

External



£5.30 ▲

12.15-13.10 Just Jhoom!

FitnessStudio BShalini

£5.00 ▲

18.30-19.25Sunday Step

Studio BLucy

£5.30

11.00-11.55 Zumba®

Studio A & BJenny

£5.30 ▲

12.15-13.10 Zumba®

Studio A & BJenny

£5.00 ▲

11.00-11.55 Bounce Fit

Studio BSian

£5.00 ▲

12.15-13.10 Freestyle Yoga

FitnessWell-being Studio

Dawn£7.30 ▲

12.30-13.15 Fit Ball Workout

Studio ASian

£5.00 ▲


Studio A & BKerry

£5.00 ▲

12.00-12.55 Zumba Toning®

Studio A & BJenny

£5.30 ▲FROM 9TH OCTOBER



12.30-13.15 Kettlebells

Studio AAdam

£7.00 ▲


Spinning StudioAaron

£5.30 ▲

12.30-13.30 Pilates Open

Well-being StudioZilla

£7.30 ▲



£5.30 ▲


Spinning StudioSian

£5.30 ▲

12.30-13.30Pilates Open

Well-being studioBrenda

£7.30 ▲



£5.30 ▲

12.30-13.25 Aerobic Attack

Studio ACharlotte£5.00 ▲


Spinning StudioSian

£5.50

17.45-18.40 Circuit Training

Arena CSSP Crew

£5.30


Wendy£5.30 ▲



Cintia£5.30

16.30-17.25 Zumba®Studio A

Becky£5.00 ▲


Arena ASSP Crew

£5.30

18.00-18.55 Body Combat

Studio BSteve£5.50

18.00-18.55 Body JamStudio AAbbey£5.30


Spinning StudioSian

£5.50

16.30-17.25 Zumbatomic®

Studio BJenny

£5.00 ▲AGES 6-12 YEARS

18.00-18.55 Zumba®

Studio A & BCaroline£5.30


Spinning StudioHedi

£5.50


Spinning StudioAlastair£5.50

18.00-19.00 Body Pump

Studio AT.J.

£5.50

17.30-18.25 BoxerciseStudio B

Lucy£5.30


Spinning StudioAram£5.50

19.00-19.55 Body AttackStudio A & B

Natalie£5.50


Studio AWendy£5.50

18.25-19.20 Zumba®Arena CJenny£5.30

18.00-18.55 Legs Bums and TumsStudio A

Jade£5.30

19.00-19.55Body CombatStudio A & B

Steve£5.50

19.00-20.00 Boot Camp


Camps


Studio A Yvette£5.50



£5.50




Spinning StudioHedi

£5.50

19.30-20.30 Boot Camp


Camps

18.15-19.15 Boot Camp


Camps

20.00-20.55Body PumpStudio A & B

Steve£5.50

20.00-20.55Body BalanceStudio A & B

Natalie£5.50

19.30-21.00 Endurance Spinning


19.15-20.15 Boot Camp


Camps

19.00-19.55 Body Pump

Studio APhillipa£5.50

20.15-21.00 Deep Water


Petra£5.30


Spinning StudioDavid£5.50

Group Fitness Timetable

Tel: 01483 689111 | Web: surreysportspark.co.uk | 3

Sun

day

Satu

rday

Frid

ayTh

urs

day

Wed

nes

day

Tues

day

Mo

nd

ay

9.30-10.25 Spinning

Spinning StudioDavid

£5.30 ▲

9.00-9.55Spinning




9.30-10.25 Fit Ball workoutWell-being Studio

Sian£5.00

6.30-7.15 Spinning


£5.30



6.30-7.15 Spinning


£5.30

11.00-12.00 Family Yoga

Well-being StudioJodi

£7.30 ▲£11.50 + Junior

9.30-10.30 Boot Camp


Camps

9.00-9.55 Nifty Fifties’

WorkoutStudio AKatherine£5.00 ▲

9.45-10.40 Body Attack

Studio ASonya

£5.30 ▲



Hedi£5.00 ▲

9.45-10.40 Zumba®

Studio A & BJenny

£5.00 ▲

9.45-10.40 Body Pump

Studio AYvette

£5.30 ▲


Wendy£5.30 ▲

10.00-10.55 Body PumpStudio A & B

Mel£5.30 ▲

10.00-10.45Splash Water


Petra£5.00 ▲

10.30-11.25 Aqua Zumba®Swimming Pool

Caroline£5.00 ▲

10.00-10.45 Nifty Fifties’ Cycle Class


£5.00 ▲


Studio A & BJenny

£5.00 ▲


Studio AYvette

£5.30 ▲

18.00-18.55Spinning

Spinning StudioBryan£5.30


Spinning StudioPetra

£5.30 ▲

10.15-11.30 Yoga Open

Well-being StudioRuth

£7.30 ▲


Studio ASonya

£5.30 ▲

11.30-12.25 & 12.30-13.25

Pushy Mothers Buggy Workout

External



£5.30 ▲

12.15-13.10 Just Jhoom!

FitnessStudio BShalini

£5.00 ▲

18.30-19.25Sunday Step

Studio BLucy

£5.30

11.00-11.55 Zumba®

Studio A & BJenny

£5.30 ▲

12.15-13.10 Zumba®

Studio A & BJenny

£5.00 ▲

11.00-11.55 Bounce Fit

Studio BSian

£5.00 ▲

12.15-13.10 Freestyle Yoga

FitnessWell-being Studio

Dawn£7.30 ▲

12.30-13.15 Fit Ball Workout

Studio ASian

£5.00 ▲


Studio A & BKerry

£5.00 ▲

12.00-12.55 Zumba Toning®

Studio A & BJenny

£5.30 ▲FROM 9TH OCTOBER



12.30-13.15 Kettlebells

Studio AAdam

£7.00 ▲



£5.30 ▲

12.30-13.30 Pilates Open

Well-being StudioZilla

£7.30 ▲



£5.30 ▲


Spinning StudioSian

£5.30 ▲

12.30-13.30Pilates Open

Well-being studioBrenda

£7.30 ▲



£5.30 ▲

12.30-13.25 Aerobic Attack

Studio ACharlotte£5.00 ▲


Spinning StudioSian

£5.50


Arena CSSP Crew

£5.30


Wendy£5.30 ▲



Cintia£5.30

16.30-17.25 Zumba®Studio A

Becky£5.00 ▲


Arena ASSP Crew

£5.30

18.00-18.55 Body Combat

Studio BSteve£5.50

18.00-18.55 Body JamStudio AAbbey£5.30


Spinning StudioSian

£5.50

16.30-17.25 Zumbatomic®

Studio BJenny

£5.00 ▲AGES 6-12 YEARS

18.00-18.55 Zumba®

Studio A & BCaroline£5.30


Spinning StudioHedi

£5.50



18.00-19.00 Body Pump

Studio AT.J.

£5.50

17.30-18.25 BoxerciseStudio B

Lucy£5.30



19.00-19.55 Body AttackStudio A & B

Natalie£5.50


Studio AWendy£5.50

18.25-19.20 Zumba®Arena CJenny£5.30

18.00-18.55 Legs Bums and TumsStudio A

Jade£5.30

19.00-19.55Body CombatStudio A & B

Steve£5.50

19.00-20.00 Boot Camp


Camps


Studio A Yvette£5.50



£5.50




Spinning StudioHedi

£5.50

19.30-20.30 Boot Camp


Camps

18.15-19.15 Boot Camp


Camps

20.00-20.55Body PumpStudio A & B

Steve£5.50

20.00-20.55Body BalanceStudio A & B

Natalie£5.50

19.30-21.00 Endurance Spinning


19.15-20.15 Boot Camp


Camps

19.00-19.55 Body Pump

Studio APhillipa£5.50

20.15-21.00 Deep Water


Petra£5.30


Spinning StudioDavid£5.50

Key Group Fitness - Free to Full members and Fitness members Aqua - Free to Full members and Swimming members Well-being - Free to Full members and Fitness members Well-being courses, also available, see course brochure for more details ▲ Free to Full off-peak members

Times are correct at time of printing. Session times are subject to change. For further details please visit surreysportspark.co.uk

Christmas timetable launched 20 December 2010 New timetable launched 4 January 2011

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3212-0810 ver2

Surrey Sports ParkUniversity of Surrey, Richard Meyjes Road, Guildford, Surrey, GU2 7ADUnited Kingdom.

Tel: +44 (0)1483 689111Fax: +44 (0)1483 686172Email: [email protected]

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How to find us

How to bookIndividual bookings can be made up to 14 days in advance for members and 7 days in advance for non-members. Payment is required at time of booking for all activities. Secure payment can be made in person, over the phone or online.

Book online: surreysportspark.co.uk/bookBook by phone: Tel 01483 689111Book in person: At Front of House

Guests must retain their booking ticket for all bookings. Booking tickets for activities can be collected in person at Front of House at time of booking or pre-paid activities can be collected at our Ticket Collection Kiosks.

Leisure time has evolvedsurreysportspark.co.uk

Opening timesFitness suiteMonday - Friday: 06.00 - 22.30 Saturday: 07.00 - 19.00 Sunday: 07.00 - 22.00

Swimming poolMonday - Friday: 06.00 - 22.30 Saturday: 07.00 - 19.00 Sunday: 07.00 - 22.00

Climbing centreMonday & Friday*: 12.00 - 22.00 Tuesday - Thursday 10.00 - 22.00 Saturday & Sunday: 10.00 - 18.00 * Available earlier for pre-booked groups of 4 or more climbers

Sauna and steamMonday - Friday: 06.30 - 22.00 Saturday: 07.30 - 18.30 Sunday: 07.30 - 21.30

Other sports facilitiesMonday - Friday: 08.00 - 22.30 Saturday: 08.00 - 19.00 Sunday: 08.00 - 22.00

StarbucksMonday - Friday: 06.30 - 21.00 Saturday: 06.30 - 20.00 Sunday: 07.00 - 20.00

The Bench (Bar) Monday - Friday: 12.00 - 23.00 Saturday: 12.00 - 19.00 Sunday: 12.00 - 22.00

Times are correct at time of printing. Session times are subject to change. For further details please visit surreysportspark.co.uk

Times will vary depending on the time of year.

Documents

Autumn Group Fitness Timetable