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Before you lose it…

Before you lose it…

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Before you lose it…. 12-21. The most significant brain development of your entire lifespan is occurring right now…. BRAIN . 12-21. HORMONAL ONSET. 0.0 0.1 0.2 0.3 0.4 0.5>. FINISHING TOUCHES 12-21>. PEER INFLUENCE AND USE OR NON USE. - PowerPoint PPT Presentation

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Before you lose it…

The most significant brain development of your entire lifespan is occurring right now…

12-21

BRAIN

FINISHING TOUCHES 12-21>

0.00.10.20.30.4

0.5>

12-21HORMONAL ONSET

Series10

0.2

0.4

0.6

0.8

1

1.2

1.4

1.6

1.8

2

NON USE USE

2.00 1.38 0.88 0.73 0.52

CASA 2001

Correlation of non use by consideration of peers who use substances

PEER INFLUENCE

AND

USE OR NON USE

NONE

Most or all

< HalfHalf

> Half

NORMAL HEALTHY

HEROIN

COCAINE

METHAMPHETAMINE

Susan Tapert/University of California, San Diego

The images above show the brain activity of a 15-year-old nondrinker, top, and a drinker, bottom.

MEMORY TASK

1 2 3 4 5

Surface View: This smooth

view shows full activity

Bumpy areas and places that do not ‘fill in’

are areas of low or decreased

activity.

Teen heavy weekend user of AlcoholAmen Clinics

How long does it stay in your system?

Today’s pot is not like yesterdays… stronger and stronger concentrations of THC have made marijuana a potent drug that

deposits in brain tissue and effects brain function.

Marijuana CannabinoidsDetection Times

THC Marijuana

•Daily 49-63 days

Healthy Brain Marijuana Brain

Amen Clinics

16 yr. old daily user

16

Healthy 16 Heavy Lifelong

KEEP SMOKIN…

16 16 43

NON USER

SIMPLE HAND SKILL

MARIJUANA USER

SIMPLE HAND SKILL

Note: Subject not under influence during scan.

POT OR NOT? YOUR CHOICE YOUR GAME

SkillRecallArea

Mess with your brain Mess with your body

CNS READINESS

010

2030

4050

6070

1st hour 2nd - 8thhr.

8th hr. -24th hr.

Alcohol after Training?

Start Up Speed 0-10 YDS. < 8%

Acceleration 0-20 YDS. < 6%

Agility Reaction < 8%

0-5 yds.

Explosive Power < 11%

POWER ENDURANCE < 8%

American Athletic Institute

How fast you send the signal?

SENSORIMOTOR

38%

Injury Rates >

Injury rates for drinkers 54.8% Injury rates for non-drinkers 23.8%

Cardiac OutputStroke VolumeCardiac Arrhythmias

O2 DecreaseVE Decrease

ENDURANCE REDUCED

American Athletic Institute

Oxygen consumption was reduced by 4.9

ml/kg/min…

< 6.96%02 to working muscles

O2

LOST PERFORMANCE POTENTIAL

The residual effect of alcohol or a hangover has been shown to reduce

performance by an average of 11.4% in elite athlete populations.

11.4%<

TRAINING HORMONES

TRAINING EFFECTRECOVERY

PERFORMANCE

96 HOURS

Heavy maximal level training followed by

excessive alcohol consumption can

result in hormonal disruptions for up to

96 hours (4 days)

TRAINING EFFECTRECOVERY

PERFORMANCE

(12-20 hours after

the start of drinking) the testosterone

level wasonly about half what it was…

TESTOSTERONE

Some males who drink heavily & regularly have testosterone levels similar to female levels.

10:1 or 1:10

• American Athletic Institute has studied the impact of alcohol on condition in elite athletes. Impact has shown significant

projections in lost physiological condition that correlates to as much as 14 days of lost training effect…for each time drunk…

AMERICAN ATHLETIC INSTITUTE 2005