Breakfast & Lunch Ideas List

8/13/2019 Breakfast & Lunch Ideas List

1/5

Breakfast Ideas* means recipe

Whole Wheat pancakes * (with blueberries, optional)

Granola cereal *

Smoothies: (alone or with toast & fresh fruit)Peanut butter banana *

Scrambled eggs (with toast or biscuits & fruit)

ucchini muffins (with fruit)*

!ogurt parfaits (with granola* & fresh fruit)"anana bread* (with fruit)

#rench toast (with whole wheat bread)

"reakfast cookies *$repes*

%atmeal*

Whole Wheat Waffles*Waffle sandwich with '' fruit spread & cream cheese

ard boiled eggs


2/5

Lunch Ideas

ard boiled eggs+gg salad

$hicken saladchicken salad sandwiches

una saladtuna salad sandwichestuna sandwiches

Sesame pasta

ot soupchili

urke- sandwich

Peanut butter sandwich . raisin bread, mini waffles, regular bread, wrap/se sunflower seeds & hone- with peanut butter on a wrap

"rown sugar, 0ell-, marshmallow cr1me, hone-

23unchable4 . crackers, cheese, lunch meat

$ereal with milk (or dr-)

Grilled cheese . cold

Warmed burrito . hamburger meat, pinto beans, cheese, salsa (to dip)

ot dog . cut into pieces . cold or warmed in hermos

5lfredo . in hermos

$ream cheese tortilla roll6ups . can add oli7es, green chili

"agel . with cream cheese, peanut butter, spreadable cheese

"aconsausage . with hardboiled eggs, scrambled eggs, muffins

8uffins

Spaghetti or meatballs in marinara 6 hermos

9uiche . keep warm in foil or hermos

3una bars"reakfast bars

$heddar cheese & apple wrap


3/5

Pancakes with s-rup & butter

Smoothies

#ruit & $heese abobs

9uesadillas

%atmeal . keep water hot in hermos

Sandwich on a stick . bread cubes, cheese cubes, meat cubes, 7eggie cubes on a skewer

(put ma-o or mustard in a small container to dip)

8ake6!our6%wn6Pi;;as: pepperoni, sauce, cheese, crust

Pi;;a Pita . cheese, pita, sauce, meat

Slopp-


4/5

Sides/Snacks

#resh fruit . grapes, apples, banana, strawberries

#ruit leather>ried fruit

$anned fruit . mandarin oranges, pineapples, peaches, pairs, fruit cocktail

String cheese

=uts

rail mi?$he? mi?

Pret;els

!ogurt!ogurt parfaits . with berries, granola & -ogurt

>ips . dip pret;els, chips, fruit, 7eggies

@eggies . carrots, snap peas

5pplesauce

$hips$rackers

Granola bars

Aice cakes

PopcornPopcorn trail mi?

Pickle

"anana breaducchini breadPumpkin bread

$heese

Smoothies

8uffins or "reads


5/5

Desserts/Treats

$ookies

$and-

$hocolate chips

Pudding

$aramel popcorncaramel rice cakes

8ini caramel apples (recipe)

5pple Pie Pita: o make an apple pie pita, season cubed apples with cinnamon, sugar and

lemon 0uice and stuff them into a warm, buttered pitaB

"rownies

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Breakfast & Lunch Ideas List