Christmas Fitness Timetable

Monday 18th 06:30 – 07:00 - Early Bird 09:30 – 10:15 – Spin 12:15 – 13:00 – AquaFit (Ladies Only) 13:30 – 14:15 - Spin 17:30 – 18:00 – BodyAttack 18:00 – 19:00 – BodyPump 18:00 – 18:45 – Spin 19:00 – 19:45 – Spin 20:00 – 20:30 – Spin 20:30 – 21:15 - AquaFit

Tuesday 19th 06:30 – 07:00 – Early Bird 06:30 – 07:00 – Spin 07:00 – 07:30 - Spin 09:45 – 10:30 – Circuits 17:30 – 18:00 – Kettlebells 18:00 – 18:45 – Spin 18:00 – 19:00 – Strong 19:00 – 19:45 – Spin 19:00 – 20:00 – Boxercise 20:00 – 21:00 – Yoga 20:30 – 21:15 – Aquafit Wednesday 20th 06:30 – 07:00 – Early Bird 09:45 – 10:30 – BLT 10:30 – 11:30 – BodyAttack 12:15 – 13:00 – AquaFit (Ladies Only)

14:00-14:45 – Spin 18:00 – 18:45 – Spin 18:00 – 19:00 - BodyCombat 19:00 – 19:45 - Spin 20:30 – 21:15 – AquaFit

Smethwick Swimming Centre

Thursday 21st 06:30 – 07:00 – Early Bird 06:30 – 07:00 - Spin 09:30 – 10:15 – Spin 12:15 – 13:00 – Aquafit 18:00 – 18:45 - Spin 18:00 – 19:00 – BodyAttack 19:00 – 20:00 - BodyPump Friday 22nd December – Closed

Saturday 23rd December – 08.30 - 09.00 - Mash Up

09:00 – 10:00 - Body Combat 09:30 – 10.15 – Spin 10:15 – 11.15 - Body Pump

Sunday 24th December - 09:30 – 10.30 - Body Pump 09:30 – 10.15 - Spin 10:30 – 11.30 - Body Attack 11:30 – 12.30 - Pilates

Monday 25th December – Closed

Tuesday 26th December- Closed

Wednesday 27th – Closed

Thursday 28th December – 06:30 – 07:00 – Early Bird 09:30 – 10:15 - Spin 12:15 – 13.00 - AquaFit Mixed 18:00 – 19:00 - Body Attack 18:00 – 18:45 - Spin Friday 29th December – 06:30 – 07:00 - Early Bird 09:30 – 10.30 - Body Pump 18:00 – 18:45 - Spin Saturday 30th December – 08:30 – 09:00 - Mash Up 09:00 – 10:00 - Body Combat 09:30 – 10:15 - Spin 10:15 – 11:15 -Body Pump Sunday 31st December – 09:30 – 10:30 - Body Pump 09:30 – 10:15 - Spin 10:30 – 11:30 - Body Combat 11:30 – 12:30 - Pilates Monday 1st January – Closed

Tuesday 2nd January – Classes as Normal

Christmas Fitness Timetable Smethwick Swimming Centre