QUIZ!!!5 QUICK QUESTIONS

Click here to continue onto the

instructions

INSTRUCTIONS• This questions in the quiz are based on general knowledge.• You will be presented with five quick questions.• You will have from four options to chose from and have to

chose one of them.• If you get the question right you will be presented with the

next question.• However if you get the question wrong, you will have to try

again until you get the question right.• Count how many you got right to check how you did in the

end.

GOOD LUCK!CLICK HERE TO START YOUR JOURNEYTO YOUR HEALTHIER LIFESTYLE!!!!!!!!

QUESTION 1Which one of the following is best for weight loss?

A:B:C:D:

Weight l ift ing

Running

Swimming(basic stroke)

Wii Fit

CORRECT!!!

NEXT QUESTION

WRONG!!!

TRY AGAIN

QUESTION 2What is interval training?

A:B:C:

D: When you change from high intensity training to low instantly.

When you maintain a low level of training for a long amount of time.

When you maintain a high level of training for a short amount of time.

When you train with a very low level of movement

CORRECT!!!

NEXT QUESTION

WRONG!!!

TRY AGAIN

QUESTION 3How many calories would a sedentary person that is about 35 burn everyday?

A: B:C:

D:

1800200025001500

CORRECT!!!

NEXT QUESTION

WRONG!!!

TRY AGAIN

QUESTION 4

A:B:C:D:

How many calories would a active person aged 35 burn each day?

25002000

15001000

CORRECT!!!

NEXT QUESTION

WRONG!!!

TRY AGAIN

QUESTION 5

A:B:C:D:

How do you calculate your BMI?

WEIGHT/HEIGHT²

HEIGHT X FOOT SIZE

FOOT SIZE X HEIGHT³

WIDTH X WEIGHT²

CORRECT!!!

Well Done!YOU FINISHED THE QUIZ

CLICK HERE TO SEE HOW YOU DID!

WRONG!!!

TRY AGAIN

0/5

1/5

2/5

3/5

4/5

5/5

HOW DID YOU DO!!!

BAD, TRY HARDER!

UNSATISFACTORY

SATISFACTORY

GREAT, KEEEP IT UP!

EXCELLENT, YOU’RE A GENIUS!

TERRIBLE, GET REVISING!