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1Crab Tales:e-mail- [email protected] - telephone:01263 834 965

ISSN 2051-6940

ISSUE 07822nd January to 4th

February 2016 The Most Popular Freebiein North Norfolk.Available at All the Best PlacesBetween CromerNth Walsham, Mundesley, Sheringham & Aylsham.

TheCRAB TALES

Also @ www.crab-tales.co.ukYOUR WILLFor Only49____________________

For Office or HomeVisits

Call: 01263 579 327____________________POWER OF ATTORNEY : 99

PROPERTY PROTECTION TRUSTSFOR HOME OWNERS : 99

A S WILLSDanum House, Overstrand, Norfolk

PRICELESS

orFREEFO

RALL

Podiatrists toNorwich City Football Club

Randells FootcareHPC Registered Chiropodists & Podiatrists

01603 737188

www.randellsfootcare.co.uk

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Crab Tales web site: www.crab-tales.co.uk2

Woodpecker Tree Services& Access Platform HireAntingham, North Norfolk. Established 1997

Call O. Dixon on: Tel (01263) 833 779Fully Insured and NPTC Qualified.

Friendly and polite service. All aspects of tree & hedge work undertaken.Firewood logs and wood chippings available!

Norfolk Removals NR11Ebay Collections, Removals,

Clearances.

John The Man With The Orange Van!

Tel: 07801 469 719

NORTHREPPS COTTAGE HOTELNut Lane, Cromer. NR27 0JN tel: 01263 579 202

Breakfast ~ 8am to 10am

Garden & bar menu

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Special OfferMonday to Thursday..

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Come and Join us for a

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plus a bottle of house wine

40.00 per couplePlease book your table and quote

CRAB TALES

to receive this offer.

Work by Paston Sixth FormCollege student to be

published in German Magazine

As part of their independent learning, German students at PastonSixth Form College were asked to produce posters, articles and

podcasts on a variety of dierent topics. The project was run asa competition, and it was Year 12 student Harriet Bradnock who

handed in the winning contribution: a beautifully designed posteradvertising the German City of Cologne and its various touristattractions.Impressed by the outstanding quality of the work (and knowingthat the student was heading to Germany to visit the Christmasmarkets), Harriets teacher got in touch with the TouristInformation O ce of Cologne to ask them if they were willing tosponsor a little prize, and indeed they were more than willing tohelp. Having received a copy of the poster, they decided not onlyto surprise Harriet with a small gift but also asked for the posterto be published in Stadt Intern, Colognes magazine for thecitys employees and their families.Harriet and her family visited Cologne over the Christmas period,where Harriet was presented with a range of gifts relating toCologne from the Tourist Information O ce.Harriet said her family enjoyed the visit to Cologne, especiallythe historic buildings, and meeting the local people who wereextremely friendly and welcoming.Well done, Harriet!

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HANDY NUMBERSBenefits Agency...........01603 248 248

C.A.B.............................08000 855 889 (Holt)...........................01263 713 849 (Nth Walsham)............01692 402 570Coast Guard..................01493 851 338Council (County)...........01603 222 222 (District)...........01263 513 811Dentist...........................01263 515 229Doctors: Aldborough...01263 768 602

Aylsham.........01263 733 331 Cromer .........01263 513 148 Mundesley.....01263 724 500 Sheringham...01263 822 066

N.H.S contact number..................1 1 1Hospital(Cromer) .........01263 513 571Job Centre(Cromer).......08456 043 719

Mundesley Visitor Centre...01263 721 070Opticians.......................01263 512 345

Libraries:Aylsham ..............01263 732 320Cromer................01263 512 850Nth Walsham.......01692 402 482Mundesley...........01263 720 702Sheringham.........01263 822 874

R.S.P.C.A.......................0870 555 5999

Tourist Info-Cromer......01263 512 497Travel Enquiries............08712 002 233National Express...........08705 808 080Rail Enquiries................08457 484 950

VeterinarySurgeon.......01263 822 293

Victim Support..............08453 030 900

POLICE..........................0845 456 4567* Cromer Police Station Staffed Mon 8am - 3.30pm,Tues & Weds 8am - 4pm*

All material is strictly copyright.

The views expressed in the CRAB TALES

are not necessarily those of the publishers or the Editor.

Material including letters may be edited. Published by The CRAB TALES.

PLEASE NOTETo ADVERTISEorsubmitREGULAR &SPECIAL EVENTS, LETTERS & EDITORIAL

Send to Water Tower Farm, Middle Street, Trimmingham,NR11 8EA or

contact Liz King on :01263 834 965

or e-mail: [email protected] our contact form at: www.crab-tales.co.uk

Letters e-mail to: [email protected] ORDrop off at: K Hardware, Church St. CROMER

From The Editor

Enjoy YourCrab Tales

Dear Editor,Nearly there..junction at Felbrigg A148/B1436After over eight years of campaigning

by the Steps to Safety group,acknowledgement of the need for aroundabout at this important, frustratingand dangerous junction has been made by

Norfolk County Council Highways Dept.Their costing estimate is 552,000 butthey are unable to meet the entire costsfrom their own funds and are seekinghelp to cover the shortfall, which after

pledges received from local town andparish councils, the district counciland the National Trust, is in the regionof 107,000.In order to safeguard themonies committed by NNC, work needs tostart fairly soon.During the past two years surveysundertaken by the Steps team, both fromthe public and local businesses, showedoverwhelming support for a roundabout atthis junction.

We are now seeking monetary pledges inorder to close the funding gap. We are notasking for money at this stage but pledgeswhich will only be called in when the

project is ready to start. If you would liketo see a roundabout at this junction pleaseconsider pledging now.The easiest way is through our web sitewww. felbriggroundabout.com which hasa lot of information on the project or to [email protected] give this your URGENTCONSIDERATION. If we are unable

to realise these additional funds there isa real possibility the commitment from

NNC will be withdrawn.Yours sincerely,

Sue ArnoldChair of Steps to Safety CampaignDistrict Councillor for Roughton Ward(Felbrigg, Roughton, Southrepps andThorpe Market)

I think the weather is changing andwinter has arrived, if like me youare trying to lose those Christmasindulgence pounds the inclementconditions do not encourage gettingoutside and exercising but help is athand with Pauline our local CambridgeDiet dietician see details on page... And Annamariewith exercise classe see page

The truth is there is often temptation but even if weonly do two days of January 'dry' it is better thannone

How are your random acts of kindness beingreceived?Keep smiling and although some will think you are afew pence short of a shilling! Others will appreciateyour efforts, and youwill hopefully feel awarm glow.

Enjoy your Crab TalesI

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Chicks Caravan ServicesMobile servicing, repairs &

enhancements

Ring01263 720761or07790 410534

or07527 056323

email:[email protected]

web:www.chickscaravanservices.co.uk

Full 26 point servicing regime

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Remedial service for Motorhomesand Horseboxes

ACOPS Certified for Gas (current standards 2011)C&G Electrical Certified (current Standards 2013)

ANDREW BOWENPLUMBER, CARPENTER

& BUILDING MAINTENANCEHome Mobile

01263 588 488 07747 444 97624 HOUR CALL OUT

Email: [email protected]

A J B BuildersAll types of Building work undertaken.

Plastering, Roofing, Brickwork, Installations,Damp Proofing & Timber Protection work.

35 years experience.

Phone:01263 649 347or 07887 671 141

PC PROBLEMS?

Silver Surfers Computer Services

No problem!Reliable, friendly, efficient service in the

comfort of your own home.Andrew Benn 01263 761 133

Troubleshooting Lost Data RecoveryUpgrades Free Advice Tuition

GARAGE DOOR REPAIRS- call 01362 690 290for prompt expert service - ALL AREAS COVERED*Repairs & Spares *New doors supplied & installed

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Door Services NorfolkTel & Fax: 01362 690 290

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Jake Neales Scrap Metal& Recycling Services

Fully licensed & Full public liability up to 5 million

Scrap Metal clearanceHouse/garage/shed and garden clearance

Single items clearance

Please call for a free quotation

0777 586 8378

NNDC SERVICE GETS PRAISE.Learning for Everyone praised for quality of adviceA North Norfolk District Council service which provides careersadvice and guidance on work opportunities for people in North

Norfolk has been accredited for the high quality of its work.Learning for Everyone, based at Merchants Place inCromer and serving all communities in the district,has received the Matrix quality standard for informationadvice and guidance services.

The service was assessed by experts, who described sta asprofessional and empathetic and said they showed anexceptional commitment to the support needs of every client tosucceed, achieve and progress. They also concluded Learningfor Everyone had demonstrated a high quality, responsiveservice.Cllr Nigel Dixon, Cabinet Member for Business and EconomicDevelopment, said: Helping people boost skills, grow

businesses and improve their employability is crucial for aneective, modern economy.

Learning for Everyone successfully allows people to tacklethese challenges and I am delighted the eorts of the service have

been recognised in this way.

Find out more about Learning for Everyone at www.l4enn.org.

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WINDOW & DOOR REPAIRSUPVC, Aluminium & Timber

Glazing, Replacement of Locks, Hinges, Handles,

Letterboxes, Patio Wheels, Double Glazed Units

Cat Flaps & Door Adjustments

We also supply & ft UPVC Windows & Doors10 year Insurance Based Guarantee on Every Installation

Call Chris: 01263 550 01301692 620 014 or07900 265 995

C & M Glass ServicesCovering all NR Postcodes

[email protected]

Hospital Friends Cup DartCompetition

On November 8th 2015 at Bernies, East Runton, a DartCompetition was held for the Cromer Community & HospitalFriends, organised by Shirley Davies and Cindy Dennis who are

both Committee members of The Cromer Charity Dart Leagueand the Cromer Community & Hospital Friends.

The format was Mens and Ladies Singles playing for two silverperpetual cups and individual winner and runner up keepsakecups which were all sponsored by A G Brown Builders Ltd(Woodrow family, Cromer). The cups were presented by Mary

Northway, Chairman, to Ladies winner, Cindy Dennis and runnerup Naomi Davies, Mens winner David Armishaw and runner upPaul Terry.Mary and Shirley thanked all who attended, the Sponsors,Bernies for the excellent hot buet they provided, all who gaverae prizes and Alex Hannah for publicity.Following another successful Christmas rae the Friends raisedover 7,000 in 2015. The Dart Competition will be added to theever growing list of annual fundraising events.The next event will be dinner at the Constantia Restaurant, EastRunton on 18th March watch this space for further details!

Shirley DaviesFriends Committee

Pictured L-R David Armishaw (seated), Naomi Davies, MaryNorthway & Shirley Davies

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WHERE CAN I GET MY CRAB TALES?ALBYService Station, Alby Horse Shoes InnALDBOROUGH Spar Shop AYLMERTONService StationAYLSHAMAylsham Garden Centre, Budgens, Co-op,BACTONBacton Fish & Chip Shop.BANNINGHAMThe Crown Pub / Post OfficeBEESTON REGISMini MarketBODHAMPost OfficeCOLBY, SUFFIELD & TUTTINGTONChurches

CROMER Budgens, Council Offices, Country Club, Library,Rainbow, Crossways,Tourist Info Centre, Food Fare,Icarus Hines, K Hardware, Mill Rd Post Office, Morrisons,Mary Janes , N & P, Spar Cliff Rd, No 1 Fish & chip shopWhite Horse + 1,000 delivered in Town Centre.

EAST RUNTON East Runton Cafe, East Runton Stores.INGWORTHChurch GIMINGHAMHeather LeeGRESHAM@ John Stibbons, LangdaleITTERINGHAMVillage Shop/ Withers GalleryKNAPTONElephant Playbarn, Church Porch & MADRA

LITTLE BARNINGHAMVillage Hall

MUNDESLEYCrayford & Abbs, Country Pickings, Mace,Manor House, Tescos,Tourist Information Centre,Village Flower Shop,The Library & Medical Centre.

NORTH WALSHAMSainsburys, WaitroseNORTHREPPSFoundry Arms, Northrepps CottageOVERSTRANDPost Office,Central Stores,Overstrand Garden CentreROUGHTONJet / Post Office & GrovelandSHERINGHAMCAS Travel, Crown Inn, Library, PoppyLine Railway Station Whistlestops, Tyneside Club.SIDESTRANDSidestrand Church

SOUTHREPPSMace Shop, Vernon Arms

SUSTEADfrom Mrs Jubb, Pear Tree Cottage

THORPE MARKETChurch

TRIMINGHAMWoodlands Park & Church Porch

TRUNCHCorner Shop

WEST BECKHAMWheatsheaf Public House

WEST RUNTONSpar P.O shop

YOUR NEXT

CRAB TALES

COMES OUTFEBRUARY

5TH.

SPOT THE CRAB

and win a Family Swim voucher fromSPLASH in Sheringham ( 2 Adults & 2

kids)

If you are under 12, tell us your name,ageand address, alsoin which advert

the Crab is hidden andthe page number.Please Note: Entries should be written by

the child themselves, at least their name.OR- If you are a pensioner,

SPOT THE CODand winTEA & CAKE FOR TWO

now atThe Jetty Cafe11 High Street, Cromer

Hand in your Entry, with your name & where youfound the cod and the page number please,

to: K. Hardwarein Cromer, or post it to:Water Tower Farm, Middle Street.

Trimingham. NR11 8EAbefore the next issue comes out.

The first entry out of the hat wins !

ISSUE 076 WINNERS

Jessica Hopkins of Norwich spotted the crab in Bowen

Technique while David Bibby of North Repps found the cod

in Mikes animal feed on page 13.

LETTERS ..CONTINUED FROM PAGE 3

Dear Editor,On behalf of Cromer RNLI, i would liketo say thank you to everyone who attendedthe Carol Evening sponsored by The

Grove Hotel in Cromer.The evening began at 6pm and everyonewas made welcome by a warming drinkof mulled wine(or soft drink) and a warmmince pie.During the evening, several carolswere sung and they were linked by theChristmas story readings from peoplewho are either active crew or have anassocation with Cromer RNLI.Just under 300 was raised to support thevaluable work undertaken by the RNLI.Thank you to The Grove and in particularRichard Graveling, for undertaking thisand supplying refreshments for all who

attended.

Audrey Smith - Volunteer Press O cerCromer RNLI

Dear Editor,On behalf of the Rotary Club of Cromerand Sheringham I would like to thankthe residents of Cromer for their kind

donations when we drove round Cromerwith our Christmas Sleigh on the Eveningsof Monday December 14th and Tuesday15th December 2015The total raised over the two nights was524. There were no costs involved inmaking the collections.The money raised together with otherfunds already accumulated will be donatedto our Presidents nominated CharityCanaan House.Roger M W HillTreasurerThe Rotary Club of Cromer andSheringham

Dear Editor,It is always on my list when I stay inCromer at our Holiday Home or withfriends to try to pick up the latest Crab

Tales.We love Cromer and the surrounding area,not only for its beauty and events such asthe Fireworks and Turning on of the XmasLights, but also for its strong communityspirit.I experienced this rst hand overChristmas when I lost my Iphone on30 December, and despite a trawl of myhaunts that day failed to nd it. All turnedout well when I found out it had beenfound in Beach Road and the lady who

picked it up then took it to the Police.Station in Holt Road.She did not leave her details and I hope

that you may be able to publish, a sincere"Thank You" in your publication.Living in London, I think the chances ofthis happening would be a lot smaller!With all good wishes for 2016Stephen Park

W.G.STEVENSON

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High Quality Work, Friendly Professional ServiceAll Aspects of internal & external plastering

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Painting & Decorating / Tiling / Woodwork / Assembling Flat PacksOdd Jobs etc / Putting Up Shelves / Curtain Poles & PicturesSmall Electrical / Changing Light Switches, Sockets & Fittings

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Brians Handyman ServicesAll plumbing work, bathroom and kitchen installations undertaken,

tap repairs, blocked drains,blocked toilets,overflowing cisterns,

overflows, burst pipes, showers, immersion heaters, radiators,wall andfloor tiling, guttering, new installations. Free quotations.

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To Advertise in the MOST Popular LocalFreebie aroundotherwise known as

The Crab Tales

Phone LIZ KINGon:01263 834 965or Email us on: [email protected]

or use our contact form at: www.crab-tales.co.uk

The Old ChowRescue Home

Chow chows have been in Fenellasfamily for many years, with her loveof the breed she has set up a rescueservice for older, sick and terminallyill chow chows, it is run in EastRunton at the home of Fenella.Seven years ago, she saved her firstchow and is now caring for the 27thchow chow brought to her, MAYAan 8 year old blind chow is receivingtwice daily an application of eyeointment to help reduce the blackcorneal pigmentation in her eyes.This chow needs an operation to helprestore her sight to a world of lightand no longer darkness after beingtotally blind for 5 years. Neglected inher younger years, Fenella is hopingwith the help of the public, thischows sight can be saved and she canthen be re-homed to a forever lovingfamily.SCOOBY another rescue also residesat The Old Chow Rescue Home.Hes age 7 and has miraculouslymanaged to show superb recoveryfrom a severe skin condition resultingfrom Calcinosis Cutis, he hasmedicated weekly baths and is on aspecialised veterinary diet for life,which is expensive, which also needsto be funded.Fenella also cares for a terminallyill chow chow HEMMY hes age 11and needs care and lots of love andattention.Three more chow chows are due intothe rescue home in the next 3 monthswho will need to be cared for, nursedand then once healthy, be re-homed tofamilies understanding this breed .Some of the rescues brought to therescue home have been starved,neglected, abandoned or flea ridden,full of worms, maggot infested areas,ear infections, septic gums and baddecaying teeth. Fenella has nursedthem all and then re-homed them towonderful families.Anyone wishing to help by makinga donation please get in touch withFenella on 07788885091Clean towels, flat sheets, duvet coversand close weave blankets are alwaysgratefully received, if any member ofthe public has any to spare.Please go and meet Fenella and some

of the chows who all enjoy pats andcuddles they will be at MorrisonsCromer on Sunday 31st January from10.30 until 1.30.

PLEASE HELP IF YOU CAN.The account on PAYPAL is [email protected] account with Nat West inCromer FENELLAS CHOWRESCUE account number -15050173, sort code 60-24-52.Cheques made payable to FenellasChow RescuePlease state if donation is forMAYA's op, or SCOOBYs food ifthey so wish,Fenellas Chow Rescue -07788885091

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Cromer and Wells benefit from100,000 government grant

Coastal Revival Fund helps twoheritage sites in North Norfolk

A 100,000 government grant will help breathe new life into twoheritage sites in North Norfolk.The Cromer West prom Art Deco block renovation and the WellsMaltings Project have been awarded 50,000 each under thenational Coastal Revival Fund scheme.The purpose of the Coastal Revival Fund is to help kick-startthe revival of at-risk heritage sites that have potential to createopportunities for new businesses and jobs.It seeks to support communities looking to unlock the economic

potential of those hard-to-tackle buildings, facilities andamusements such as piers, lidos and proms.The Cromer grant will be used by North Norfolk District Councilto support the renovation and rejuvenation of the Cromer West

promenade Art Deco chalet block. The block was severelydamaged in the storms which ravaged the North Norfolk coast inDecember 2013.The Wells grant will help the Wells Maltings Trust develop alandmark heritage, arts and community project in the GradeII former Maltings building in the centre of this rural, coastalcommunity.The building will be transformed into a community space,

heritage and learning centre, auditorium, caf and central boxoce and tourist information centre.The Coastal Revival Fund money will pay to refurbish, repair andrecongure the existing Maltings building.Cabinet Member for Assets Cllr John Rest said: Both theCromer and Wells projects support the local economy and helpcreate income for the community.We appreciate the fact that both of these bids were successfuland look forward to the projects proceeding in the new year.

Becky Jefcoate, Wells Maltings Project Development Manager,said: We are very excited to hear the good news about theCoastal Revival Find, which will help us transform the Maltingsinto a landmark visitor attraction next year for local people andvisitors to enjoy.

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NEED HELP REFURBISHINGYOUR DUCK ISLAND OR DOES

YOUR MOAT NEED CLEANING ?

Candidates sought for nextYouth Parliament elections

Norfolk County Council has started its search for the countysnext youth parliamentarians.The council is looking for passionate 11 to 18-year-olds whoare keen to represent other young people on a local and nationalstage.It is hoped that 30- 40 people will stand for election, with ninechosen by their peers to represent their electoral constituency.Those winning in the county-wide elections will serve fortwo years, working alongside other young people locally andnationally, as well as liaising with county and district councillorsand their MP.MYPs have a chance to: Meet as a group once a month to discuss local campaigns; Talk and consult with councillors and professionals over the

most important issues to young people; Enhance their knowledge on the decisions being made aboutyoung people in a relaxed, informal setting; Attend regional Youth Parliament events in London; Talk on radio stations and TV about the most important issuesfor young people; Comment on issues relevant to young people in the press; Raise issues on behalf of other young people with MPs; Attend the annual get together of MYPs from across the countyto debate important issues; Debate within the House of Commons Chamber chaired by thespeaker, John Bercow MP.The role of Norfolks MYPs is to nd out the issues that aectyoung people by using social media, talking to their peers andvisiting schools within their community.

James Joyce, Chairman of the Childrens Services Committee atNorfolk County Council, said: Our youth parliamentarians havedone some tremendous work in recent years, campaigning on alocal and national stage.They have shown great commitment and passion for the issuesaecting them and their peers and have been given the chanceto develop new skills, take part in once in a lifetime experiencesand, importantly, make a dierence for Norfolk's children andyoung people. I would urge any young people with an interest in

politics or campaigning to apply to be a candidate.Youth parliament elections will take place from Monday, 14March to Sunday, 20 March and Norfolk County Council ishoping that more young people than ever will vote. In the lastelections, in 2014, more than 37,000 votes were cast, a record forthe county. This is believed to be one of the highest numbers inany election in the youth parliaments history.Kieren Buxton,17, MYP for Norwich South, said: "Being inthe Youth Parliament helped me to raise my condence andcommunication skills. Its also helped me to nd a career path inyouth work."Emily Fox, 16, MYP for Mid Norfolk, added: "Being an MYPmakes you so much more condent, you get to meet lots ofnew people and the experiences you get are endless. Its reallyenjoyable."Jacob Rhodes, 13, MYP for South Norfolk, said: "The feelingyou get when youre standing up for young people is priceless.This is an experience of a lifetime."To stand for election, candidates need to ll in an applicationform, available at www.norfolk.gov.uk/youthparliament. The

deadline is Monday, 15 February at 5pm.For further information contact Ben Dunne, Consultation andInvolvement Ocer, on 01603 495102 or email [email protected]

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Paston Sixth Form College israted all good by Ofsted

Inspectors visited the College last month and published theirReport today, giving it an overall rating of good, as well asgood in all the individual aspects that are assessed: examresults, teaching and learning, personal development, behaviourand welfare, and leadership and management.The inspection

was based on the new, tougher inspection framework, which wasintroduced in September 2015.

The Inspection found that, at Paston:All learners are well behaved, motivated and have a positiveattitude to learning, in and outside of lessons.They treat each other and their teachers with respect and valuegreatly the high level of support and guidance provided by theirteachers.Learners benet from teachers high levels of specialist skillsand the passion they have for their subjects.The quality of learners work is high and at times outstanding.Learners make very good progress in their lessons;as a result ahigh proportion of learners achieve their qualications and theirtarget grades.

A high proportion secure places in higher education, includingat Russell Group universities, or gain employment when this istheir intention.

The Report suggested the College would be outstandingwere it not for the small number of students without GCSE

mathematics, where too few learners improve their GCSEmathematics grade while at the college and also because notenough learners, particularly those on academic programmes,have sucient access to work experience placements.

In fact, the College was already working to address these areaswith the appointment of a new GCSE mathematics specialist,who has already hada signicant impact on results, and a

collaboration with the careers specialist Beacon East to improvestudents preparation for work.

Principal Kevin Grieve said:-

This is an extremely pleasing Report which reects the excellentresults our students have achieved over an extended period oftime. I am very proud of all the hard work put in by students andall the teaching and support sta at the College. I would alsolike to thank parents for their contribution and the support fromeveryone involved with the College. It is a great team eort.

He also commented that:

Ofsted have not only picked out areas of good and outstandingpractice but provided us with other guidance to get even betterin the future. We know we have a very good College here thatis at the heart of the community, helping students achieve highgrades and progressing on to great opportunities in HE andemployment.

The College is having anOpen Morning on Saturday 6February 2016 from 10.00am

12.30pm. This will providestudents and parents with anopportunity to find out moreand apply for September 2016.

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Call us to see how wecan make life withyour Garage Doora whole lot easier

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WALKING FOOTBALLYOUVE SEEN IT ON TV... NOW

PLAY IN MUNDESLEY

Sports Clubs and Hubs funded by Sport England and run byNorth Norfolk District Council is currently running classes inyour area. If you are not normally active then you may like to

try something new this year in Mundesley.Walking Football withJames every Tuesday morning at 10-00am at the Mugga on Golds

Park. This is a very friendly and social way to get t and activewalking and playing football. Suitable for all abilities male andfemale. So come along and join in the fun every Tuesday. The

cost is 10-00 for ten weeks so just 1-00 per session.For more details contact Wyn 01263 516305 or 07795265671

email [email protected]

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NOTTHE

SPOTTHE

CRAB,CRAB.

The dedicated Trustees and Volunteers atThe North Norfolk Cats Lifeline Trust, atBeeston Regis would like to wish all theirsupporters a very happy New Year.They have both young and more maturecats looking for a loving home. You cansee some picturs by going on the facebook

page.Putting Lucky owners and grateful catstogether is one of the joys of the Trust.Some cats however have been so illtreated and are so traumatised they cannot

be rehomed and will remain with us atSouth Hollow.If you are looking for a new companion

please telephone 01263 822560 and speakto Mrs Rees to arrange a viewing.If you feel you can help in other ways

please contact us, it is costly to give theselovable and loving animals the complexhelp they need so your help would begreatly appreciated.

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CROMER OSTEOPATHS23 Church Street, Cromer

01603 736 238

Back & sciatic pain Neck & shoulder pain Trapped nerves Sports injuries

Babies to adults treated Migraines Arm, leg & hand pain Hip, knee & foot painBarbara Shearing

BSc (hons) Ost

Jeanette RobsonM.Ost

GOC Registered

Fully Insured

www.cromerosteopaths.co.uk

Fellowship of the Royal College of GeneralPractitioners

I have recently been awarded a Fellowship of the Royal College of GeneralPractitioners (RCGP) and I wanted to share a little about this award and the roleof the RCGP with Crab Tales readers.

The College is the professional membership body and guardian of standards forover 50,000 family doctors in the UK.

The aim of the College is to promote excellence in Primary Care:

1. By supporting research in Primary Care; much of which is published inthe BJGP (British Journal of General Practice).

2. By supporting education in Primary Care;virtually all of the course a GPtrainee undertakes is set and monitored by the RCGP. The assessments along theway are a precursor to taking the Membership which is a hurdle which must becrossed before qualifying as a GP. At this stage a GP can have MRCGP after theirname.

3. By maintaining standards; the RCGP is a driving force in the qualitystandards required by GPs for annual appraisal and5 yearly revalidation. EveryGP must have (and pass) an annual appraisal and every 5 years an extendedappraisal is performed which means he or she has been revalidated. Althoughthis may be a driver for improvement it has been unpopular for a variety ofreasons and many GPs have cited revalidation as a reason for retirement.

4. By supporting and protecting the Profession of General Practice; at themoment it could be argued that this is the main function of the RCGP. BritishGeneral Practice is under huge pressure from successive cuts in funding, changesto the way in which care is delivered and from cuts to Social Care budgets. TheRCGP has been instrumental in delivering many projects to raise awareness of thisincluding the Put Patients Firstcampaign.

5. By providing a base in London; the RCGP offi ce is in Euston Square and

has many meeting rooms and accommodation provided (at a cost) for members ofthe College whether in London for business or pleasure.

A Fellowship is awarded to a GP on completion of a long application processsupported by a nominator and two seconders. The applicant has to demonstratethat they have achieved something above and beyond normal general practice.In my case I suspect it was all the work and research I have undergone in the fieldof Respiratory Medicine within Primary Care and helped by my role as a ClinicalDirector for the East of England Respiratory Strategy.

I am honoured and thrilled to be able to put FRCGP after my name fromNovember 20th 2015.

Dr Daryl Freeman - MBChB, MRCGP, DRCOG, FRCGPMundesley Medical Centre

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Medical NegligenceRichard Barr experienced clinical negligence solicitorbased in North Norfolk. Free preliminary consultation without

obligation (at your own home if you wish) Cases may be

taken on no win no fee

For more information and a fact sheet contact me on:

Scott-Moncrieff & Associates Ltd.

20 High StreetCromerNorfolk NR27 9HG

19

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What, When & WhereAll tel numbers are code: 01263unless otherwise stated.AylshamBridge Club7pm Fri 7.15pm t: 761 308Broadland Junior Chess8.30am term-time Sat. t: 735 740Country Marketeach Friday 8.50-noonCricket Clubindoor Sun 3-5pm t: 510 102Evening WI7.30pm 1st Thurs Town Hall.ExtendOver 60s Exercise Fridays Jubilee Family Centret: 01692 407 851Farmers Market9am-1pm 1st & 3rd Sat.

F.I.T.group 2nd & 4th Weds t:731 177Flower Club2nd Wed 7.30pm Town HallFitness Yoga/Pilates Tues & Thurs Friendship Hall t:01692 538 569Gym ClubFri 5pm. High School t: 576 609Inspired Gardenersgroup. 2nd Thurs 10.30 - noon.Methodist Church Hall. t:733 535.Lammas KC Lodge ROAB Tues 8.15pm Sutton SchoolOf Dance, Mill Row.Meditation ClassesThurs 12.30 -1.30pm Friends MeetingHouse, Peggs YardMonday StallParish Church 8.30-noonN. N. Mental Health Users & CarersForum2nd WedsJubilee Centre 1- 3.30pm.RBL(Womens) 1st Mon Salvation Army HallN.N. Speakers Club7pm alt.Wed High School t: 01692 402 662Scalextric ClubPresto Park Weds 7.15pm.t: 01603 754 319Quaker MeetingsSun 10.30am Peggs Yard

YogaTues 7.30pm Peggs Yard. t: 732 426

CromerAge ConcernFri 10am The Cottage.Aqua Therapy ClassesMon 11am. Wed 7pm CountryClub t: 07885501 914Air Training Corps7pm Mon & Thurs, High School t:515 452Baptist Church1st & 3rd Sat Coffee morning t:576 524Bridge (Duplicate) Mon 7pm t: 822 778C.A.B.Appointments: t : 01692 405 847Christian FellowshipSun 10.30am former Gospel Hall t:838 180Diabetes UK4thThurs 7.30pm Methodist Church Hall. t:01692 405 492Elderberries Badminton Mon & Fri afternoons at CromerAcademy Sports Hall Contact Sheila 01263761142Elderberries Short Mat BowlsMon & Fri afternoons at CromerAcademy Sports Hall Contact Sheila 012637611421st Suffield Park Guides7pm.Weds. info: www.girlguiding.org.uk/get_involved.aspxFlower Club7.20pm 3rd Mon Junior School. t: 513 408Folk Dance Club 7.30pm Tues Community Hall t: 578 224

Garden Society7.30pm 2nd Weds Community Hall t: 514 399Hockey ClubMon under16 6.30pm Adults 7.15pm SportsCentre t: 01692 404 440Korean Martial Artst: 07765 282 981Lip reading classes Weds 1.30pm. Methodist Church Roomst:0344 800 8020N.N.Amateur Radio Group9am. Thurs: 88 Central Road.t:512 377or 824 275N & N Assoc.for Blind 9.30-1pm Tues Merchants Place.N.N. Mencap Society Thurs 1pm Merchants Place. t: 578 116Cromer Orchestra Monday 7-9 Belfry Arts CentreOverstrand, contact Norman Moor 01263511600.Parkinsons Disease Society10.30am 2nd Wed of monthSt. John Hall, Bond St.R.E.M.E. 2pm. 1st Wed Halsey Hse t: 512 450RBL2pm 1st Wed. The Cottage t:510 146RBL Womens Section 2.30pm 1st ThursSing for Joy GroupThurs 10am. Community Centre. t: 570 117St John AmbulanceAdults Tues 7.30pm. Cadets Tues5.45pm St John Hall, Bond St.

Taekwondo Sports Centre. t: 711 824Tai Chi For HealthWed 2pm Community Centre t: 823 007Tennis ClubSun, Weds & Fri t:513 741The One Oclock Clubover 60s.1pm Thurs. Barkers Herne.W.I.2nd Thurs 2 pm, Garden St.

OverstrandAcorns Parent & Toddler Group 1.30pm Thurs (term-time)Belfry School. t: 579 275.Gardening Club2.30pm 1st Tues Parish Hall t: 576 437Carpet Bowls2.30pm Thurs. Parish Hall t: 833 369Cromer Orchestra 7-9pm Belfry Arts Centre. t: 511 600Railway Quilters & Craft Group2nd & 4th Tues.10-12Parish Hall t: 576 986Strand Club2nd Wed 2.30pm The Pavilion t: 579 433W.I.3rd Wed 7.30pm Parish Hall t: 834 242

MundesleyBadmintonTues & Fri am: Coronation Hall. Tel: 722 835Bowls PavilionBingo: Sun 7.30pm, Whist Drive: Tues,

Wed & Fri 1.45pm t: 721 815Cafe Church1st Weds 10.30am Church Rooms.Carpet Bowls Mon 1.30pm Coronation Hall t: 720 344Come & Meet Club3rd Weds 11am. Royal Hotel t:720 558Community Choir Tues 7.30pm Methodist Church t:722 022

Craft Club10am1st & 3rd Mon Coronation Hall. t 720 549Creative Writing Group1st Fri 2.15pm Library t:720 702Knit & NatterTues 4-5pm Library t:720 702LibraryMon & Sat:10-1pm,Tues 2-5.30pm Fri 10-1pm &2-6.30pm. t: 720 702Luncheon Club for over 60s & disabled. Mon 12 2pm. Free Church.t:721 984.MADRA t: 07734 689 978RBL4th Weds Haig Club. t: 722 238RBL Womens 3rd Weds 1.45pm Coronation Hall t:721 021Rhythm Club8pm lst Mon. Oct - April The Ship t: 721 604Scrabble ClubFri 2pm Church Rooms. t:720 663or720 107Table Tennis Thurs 7pm Coronation Hall t: 722 930Village Cinema7.30pm Coronation Hall 2nd TuesInfo:www.mundesley.org/filmW.I.2nd Mon 7pm Church Rooms t: 720 744

North WalshamAgeUK4th Thurs 10am Drop in. Library t: 01692 402 482Animal Magic Dog Clubt: Kathy 720 730

Arthritis Care group - 3rd Thursday in the month at theCommunity Centre North Walsham at 2.30pm. Tel 01263722778 for information.Beginners Tai Chi & Qigong. Tues St. Benets Hall.Qigong 6.30pm. Tai Chi 7.30pm. t: 01603 466 120Bipolar Self Help Group3rd Thurs 2pm Saddlers Shopt: 0854 434 9872Charity BingoWeds 8pm Community Centre.t: 01692 407 214ExtendOver 60s Exercise Mon. Methodist Church Hallt:01692 407 851JudoTues 7pm. Millfield Primary School. t: Hazel:579 345Lions ClubContact Secretary Elize Wheeler 07788940909We meet every 1st Monday in the month 7.30pm at the pmeyes down NW Community CentreWe also provide the Lions Bingo on every Weds 730pm eyesdown for 8pm at North Walsham Community CentreN.N. Speakers Club7pm alt. Weds. High Schoolt: Gillian :01692 650 250Parkinson Support Group 2nd Tues 10:30amSacred HeartChurch Hall. t:01692 406 486Quaker MeetingsSun 10.30am Meeting House,Mundesley Rd. near Swafield.RAFA7.30pm First Tues. Bluebell InnReading 4 U3rd Wed 9.45am St.Johns Hall t: 768 164Short & Sweetbook group 1-2pm Tues every 3 weeksLibrary. t: 01692 402 482Spiritualist Centre Sun: 6.30pm St Johns Ambulance Hall.The Wheel of Light1st Thurs 7.30pm Orchard GardensPub. t: 721 484Victory ExplorersWeds eve 14 - 18 yrs t: 01692 406415

Walsham Writers Group: www.walshamwritersgroup.comWeavers Morris DancersWed 7.45pm St Nicholas Roomt: 01692 404 447

SheringhamBeetle Drive3rd Tues.7.30pm St.Josephs ChurchBridgeThe Morley. Duplicates Thurs 7pm Beginners Fri 2pmt: 822 087Bounce & Rhyme under 5s Tues 10.15am : Library. t: 822 874CAB.YESU,Thurs 10-2pm t:01692 402 570Chess. All ages & abilities. 7.30 Fri. Morley Club. t: 576 575.Christian Spiritualist ChurchTues 7.30pm Oddfellows Hallt 513 067English Country DancingMons 7.30pm Methodist ChurchHall t: 01692 404 447Evening W.I.2nd Mon. Community Centre t: 649 227GingerbreadFri pm. Friends Meeting Hse t: 0785 9364 702Harry Upcher Lodge ROAB Mon 8.15pm Tyneside Club.Hearing Aid Clinic 10-12pm 1st Mon. Age Concern.Ladies Fellowship7.30pm 2nd Tues Salvation Army.Lip reading classesThurs 1.30 - 3.30pm Health Centret: 0344 800 8002MSmeet 7pm 1st & 3rd Wed. Robin Hood Pub, t: 823 392Old Shannocks2.15pm last Wed. Community Rooms.Quaker MeetingsSun 10.30am Cremer St.RAFA.11am 3rd Tues of month. t:519 684Saturday Super SaleFirst Sat 9-11am. Salvation Army Hall.Sheringham & Cromer Lions Club2nd & 4th Tues.The Morley Club. t: 821 276Sheringham Lace Makers.Mon 1pm, St Andrews ChurchHall. t: 822 075.Sheringham SingersLadies Choir Tues 2pmLighthouseCommunity Church t: 768 126Sheringham Voyager2pm 1st & 3rd Thurs CommunityCentre t: 01692 500 550Fellowship Choir10am Mon St. Andrews Church. t:761 482

The RuntonsBingoSun & Wed 7.30pm Bernies Social Club East RuntonN.N. Chess ClubFri 7.30pm. W. Runton Social Club t: 823 814Pilates ClassesAll ages, abilities, male /female.Mon.10am E. Runton Community Hall t: 588 935or Mob.07900 733 832 Philatelic Society2nd Mon 7.30pm

West Runton Church Hall.Cromer & Sheringham Probus Club 12.30pm 1st Tues,Links Hotel t:824 306Rotary ClubWeds 6pm except 5th Weds Dormy HouseW.Runton, t: 578 194Sequence DancingMon 7.30pm E. Runton Village Hall.t:01692 403 071West Runton Scouts info : 712 288W.I.2.15pm 2nd Wed. W. Runton Church Hall

TriminghamAll at Pilgrim Shelter. Free ParkingWhistMon & Thurs 1 for1.15pm deal. t: Liz 834 965

YogaMon 7.30pm t: Linda 834 349Slimming ClubTues 1.45pm t: Val 579 797

Elsewhere1st Suffield Park GuidesWeds eveningswww.girlguiding.org.uk/get_involved.aspxAcol Bridge Club Tues 2pm. All abilities.Weybourne Village Hall. t:515 588Badminton Thurs. Gresham Village Hall t: 07917 596 797Beachcombers Dining Club1st Mon 7pm: The FeathersHotel, Holt. t: Hazel 838 566Cash BingoTues 8pm Aldborough community centre.Cantamus Choir 7.30pm Thurs. Southrepps Church.t: 07785 782 498.Crazee Kidz Club7pm 2nd & 4th Fri. term time.RoughtonVillage Hall 7-16yrs. t:768 138

Cromer& Sheringham BrassBand7.45pm Thurs UpperSheringham Village Hall t:733 638Cromer Air Rifle Club9am Sun. Nr. Sheringham. t: 570 223Extendexercise for over 60s Mon 2.30pm NorthreppsVillage Hall t:768 159Farmers Market 1st Sun 9.30am - 12.30pm AldboroughCommunity Hall t: 768 766Fit Together Health Walkst: 07766 259 999Fit Together Tea Dance Tues 2-4pm Briston CopemanCentre - 2 Info: 07766 259 999Greenfingers Gardening Club 7.30pm 1st Thurs JubileeHall, Banningham t:761 620Gym ClubThurs 5-8pm Northrepps Village Hall t: 576 609Knapton Ladies Club 3rd Mon 7.30pm Knapton VillageHall t:720 908.MS GroupMon 10-2pm Southrepps Village Hall t: 823 392Nordic WalkingTues & Thurs 11am. t: 07825 773 368Norfolk Dixieland Jazz Band1.30pm 1st Sun Goat Inn,Skeyton.Free. t: 01692 538 600.Norfolk Submariners1st Wed 12noon Kings Head,

Horsham St Faith t: 511 758N.N. Minni House Club 2nd Thurs 2pm Bodham VillageHall t: 826 970.N. Walsham Cage Bird Club8pm 3rd TuesFelmingham Village Hall. t: 01692 404 750Northrepps Pre-SchoolMon-Fri Term-time t:579 396Northrepps R.B.L. 1st Mon. 2nd.Mon. BHs. 7.30pm.Northrepps Cottage t: 579 633.N.N. Model EngineeringClub1st Fri 7.30pm High KellingSocial Centre.Prize Bingo 7.30pm 1st & 3rd Fri Gimingham Village HallRoughton & District WI.2nd weds of month. 7.30pmRoughton Village Hall t: 768 106.Roughton Under 5sPlaygroup t:07553 456 083Rubys Prize Bingo. 1st Sat of month 7.30pm. LowerSouthrepps Social ClubSeniors Swimming Mon & Weds am., Fri pm. GreshamsSwimming Pool, Holt. t: 711 123Suffield Park Bowls Club. Whist Drives Tues 2.15pm.Fri twice monthly 7.30pm.

Traditional Catholic Latin Mass4th. Sun 5.30pm MissionRooms Horsham St. Faiths (opp.Church) t: 01603 788 873Trunch Bumbles Pre-school t: 720 931Trunch Friends2nd Tues 2pm Trunch Village Hall t:721 570Trunch Methodist Church 1st Sat 10am - noon.CoffeeMorning. Stalls Cakes t: 720 145Weybourne Folk Club3rd Sun 3-6pm Maltings Hotel,Weybourne.t:588 781Whist Drive:7.30pm 3rd Friday Antingham Village HallWoodlands Pre-Schoolphone for info t: 834 148

LOST

CAT

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The Cromer SocietyRecorded Music

Section Wednesday 3 February2016 at 7pm

Sueld Park Bowls Club, Station Road,CromerViennese Soiree presented by

William Bestelink

Special Events

To Submit Regular or Special Events in the

Crab Tales

PLEASE e-mail CONCISE copy

to : [email protected]

or

Drop into K. Hardware in Cromer

orvia our web-site:

www.crab-tales.co.uk

Please Note:

To avoid any mistakes we will NOT

take any details or corrections

over the telephone.

COPY FOR NEXT ISSUEBYNOON

WEDS 27th January

To:[email protected]

JANUARY

The Cromer Society ExtendedLecture Course Wednesday 27

January 2016 10.30amat The Cottage Louden Road,

Cromer Deserted Settlements and

Ruined Churches in Norfolkpresented by Ian Groves

FEBRUARY

Sunday 7 Feb Trimingham TableTop Sale Pilgrim Shelter 0830 to

1pm Fresh local organic bread,local craft, local jams, gifts,

children's books,secondhand books20p Bric a brac and the best baconrolls for 1 in North Norfolk FREE

PARKING FREE ADMISSIONLiz 01263 834965

Saturday 13 Feb St AndrewsChurch East Runton 10-12

noon CHOCOLATE COFFEE

MORNING Homemade cakesrae, Bric a brac and much more

Thursday 18th February - 2.30pmat the Community Centre North

Walsham.Arthritis Care (North WalshamBranch) - Demonstration and

entertainment by The WindmillHandbell Ringers .

New members welcome.

VolunteeringOpen Morning in

CromerVoluntary Norfolk in conjunctionwith Merchants Place will be holdinga Volunteering Open Morning onSaturday 6th February, 10am to1pm.

Could you spare a little time to helpreduce someone elses isolation orloneliness? The North Norfolk HealthVolunteers scheme links volunteerswith people who would appreciatesome company and maybe a little help.For those with a specic interest inmental health issues, the Mental HealthBefriending Service oers a similaropportunity for those who would liketo share their time and talents. Comealong and nd out how you could makea positive dierence to both your lifeand someone elses!Merchants Place also hosts the North

Norfolk Volunteer Centre whichprovides information and guidanceon a wide variety of opportunities inthe local area, so whether you havea particular interest or passion, arelooking to gain some work experienceor would like to get more involvedin whats going on in North Norfolk,come along and have a chat about yourinterests and how you could put themto good use in the community.Its also an ideal opportunity to seewhat Merchants Place CommunityResource and Learning Centre hasto oer. If youre a North Norfolkresident, longstanding or recentlyarrived, Merchants Place can help youaccess advice, learning opportunities,community groups, local events andmuch more!We also hire our rooms and oce deskspace to local groups and businesseswhich can be tailored to your needs.Merchants` Place has now beenserving and supporting North Norfolkcommunity activity for almost 10years, whilst Voluntary Norfolkis the countys leading charity forvolunteering and volunteer support.

Come along to:16 Church Street, Cromer NR27 9EST: 01263 519454 E: [email protected] W: www.merchantsplace.co.ukand nd out what services are available

and what is on oer.

Antingham VillageHall

Quiz Night29th January 2016

Fish and Chip Supper7 per head

Rae will be held

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Norfolk LocalAccess Forum seeks

residents withan interest in the

countrysideNorfolk's Local Access Forum is looking

for residents with an interest in thecountryside to join its current members.The NLAF is an independent advisory

body, which discusses matters relating topublic access to land in Norfolk and how

it can be improved. This group advisesrelevant public bodies, including the

County Council.Applications are welcomed from a widevariety of individuals, so that the forum

achieves a good balance of dierentcountryside related interests.

Current members of the forum includewalkers, cyclists, horse riders, carriage

drivers, owners and occupiers of land, aswell as representatives of the business

community, and heritage and naturegroups. There are also local authoritymembers.

Members are required to:

- Give their time on a voluntary basis.- Demonstrate an enthusiastic and

energetic commitment to moving theNLAF forward.

- Attend 4 meetings per year (January,April, July and October).

- Be open to attending and representingthe Norfolk LAF at other meetings,

such as regional and national forums,conferences or relevant site visits.

- Have knowledge of Norfolkscountryside, perhaps a specic

geographical area.- Ideally understand wider countryside

access issues.

Those interested in applying can go tothe NLAF website (www.norfolk.gov.uk/nlaf) to download an application pack, or

simply nd out more details about the role.Or to request a postal copy of the

application pack email [email protected] or call Norfolk County Councils

Customer Services team on 0344 800

8020 and ask to speak to a member of theNorfolk Trails team.

Applications close at 5pm on FridayFebruary 12.

Get Fit and Active In JanuaryNorth Norfolk District Councils sports hubs and clubs has something youll enjoy thisJanuary

Sessions underway this month include:

Walking Football at Mundesley 10am to 11am every Tuesday for men andwomen Walking Football at Horning Village Hall Playing Field every Friday from

9.30am to 10.30am Walking Football at Worstead Village Hall Playing Field every Friday from11.30am to 12.30pm Tai Chi at Victory Swim and Fitness Centre North Walsham every Wednesday9am to 10am Seated exercise at Victory Swim and Fitness Centre North Walsham everyThursday from 12.30pm to 1.30pm. Yoga sessions will be held at Horning Village Hall every Friday from January 29from 10am to 11am.

Cllr Becky Palmer North Norfolk District Council Cabinet Member for Leisure said:The classes are for people of all tness levels and are a great way to get out into thecommunity and meet people too. Id encourage everyone to get involved.

Just 30 minutes of exercise a day is benecial to your health.To book a session go online http://www.eventbrite.co.uk/o/north-norfolk-district-council-8469674593 or call Wyn Nurse on 01263 516305.

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