Cricket coachingguide

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1. CRICKET COACHING GUIDE 2. Specia Cricke 2 Table o 8 Week T Cricket A Warm U Catching Other Ac Throwin Batting .. Bowling Modified How Kan To Help Basic Co Game Va Kanga B Cricket I Introduct Cricket S Watch th Close Ca Lofted C Throwin Defensiv Attackin Bowling Wicketke Batting Batting Running Cricket G Catching Ground F Bowling Batting .. al Olympic et Coachin of Conten Training Prog Activities for p Activities.. g ................... ctivities ........ g .................. ..................... .................... d Games....... nga Ball Is Pl Explain Kang oaching Instru ariations....... Ball Drills And Introduction A tory Activitie Skill Practices he Ball.......... atching ......... Catching........ g .................. ve Fielding ... g Fielding.... .................... eeping.......... Vertical bat Cross Bat S Between Wi Games.......... g ................... Fielding ....... .................... ..................... cs Cricket ng Guide ts gram ............. Athletes with ..................... ..................... ..................... ..................... ..................... ..................... ..................... layed ............ ga Ball, Lets uction ........... ..................... d Skills......... Activities...... es .................. s ................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... Shots........... hots.............. ckets ............ ..................... ..................... ..................... ..................... ..................... Coaching ..................... h Intellectual ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... s Make Some ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... g Guide ...................... Disabilities... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... Comparisons ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... Special Ol ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... s With Baseb ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ympics Cricket C ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ball ................ ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... ..................... Coaching Guide ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... ...................... June 2012 .........3 .........5 .........5 .........7 .........7 .........8 .........8 .........9 .......10 .......11 .......12 .......17 .......20 .......21 .......23 .......23 .......25 .......25 .......27 .......29 .......30 .......32 .......33 .......35 .......38 .......40 .......43 .......45 .......46 .......46 .......48 .......50 .......51 3. Special Oly 8 Week 2 Session Week 1 Session Introducti Introducti Basic catc Week 2 Session Batting ba Front foot Modified Week 3 Session Back foot Pull shot Modified Week 4 Session Ground fi fielding Modified Week 5 Session Wicketke Modified Kanga Pa ympics Cricket C k Training per week 1 H 1 ion to equipme ion to ball skill ching techniqu 1 asics- grip, stan t shoots game Diamo 1 t shots game game Drivin 1 ielding attack Game Diam 1 eeping basics game airs Coaching Guide g Program Hour per sessio ent ls ue nce ond Cricket ng Cricket king and defen mond Cricket June 2012 on sive Specia Session 2 Warm-up- bal Catching skill Modified gam Session 2 Warm-up Introduction t Target Throw Session 2 Bowling basic Target bowlin Modified gam cricket) Session 2 Bowling varia Target Length Modified gam Session 2 Introduction t run out gam Modified Gam al Olympic ll skills ls competitio me Fielding S to throwing 5 wing game cs grip, deliv ng me 4 bowler c ation seeing h bowling me T Ball line to running betw me me super 8s cs Cricket Traini ons Soccer 5 stage approac very cricket (Contin and seam e Cricket ween wickets t Coaching ng and Ac ch nuous g Guide ctivities 3 4. Specia Trainin 4 Week 6 Session Trial Matc Week 7 Session Review o Skills pra Week 8 Session Trial Mat al Olympic ng and Act 1 ch 1 (Team A 1 f match actice on weak 1 tch 2 (Team A cs Cricket tivities to bat) areas to bat) Coaching (under S Olympic (under S Olympic g Guide Special Rules ) S T Session 2 Preparation fo Review of fie Catching/grou Special Rules ) S T Special Ol Session 2 Trial Match 1 (T or Match 2 eld placings und fielding pr Session 2 Trial Match 2 (T ympics Cricket C Team B to bat) ractice Team B to bat) Coaching Guide ) ) June 2012 5. Special Oly Cricke Introdu The purpo with intel effort to im never be a David To Warm Contr Roll ba changi with 2 around whistle Ball C Using neck, d body p betwee of hand ympics Cricket C et Activitie uction ose of this book lectual disabili mprove skill le afraid to move wnsend (NSW Up Activit rol The Ball all inside hoop ng hands. Stan hands: 1 hand d outside hoop, e/command. Control hand(s) roll ba down chest, up parts, except ha en ankles, betw ds, 1 hand. Try Coaching Guide es for Athl klet is to provi ities. However evels in all area on to somethin WCA) ties without losing nd inside hoop, : change direct rolling ball in all up and down and down leg ands:-crook of ween knees. Ho y to move whil June 2012 etes with ide a series of d , many of the a as. The key to ng else. I hope Keep The B Players surro bucket full of in all directio ball at a time) g control. Repe , roll ball aroun tion on whistle side, change d n stomach up c , body. Hold b elbow, under c old/balance bal e holding/balan Specia Intellectu drills and game activities can b all activities is e that you find t Bucket Full und the leader f balls. As quic ons. The player ) with the aim eat constantly nd outside of h e/command. W irection on chest, around all using differ chin, behind kn l using finger t ncing the ball. al Olympic ual Disabi es that can be u be used with cri s VARIETY. M the information r who stands in ckly as possible rs retrieve the b of never lettin hoop Walk rent nee, tips cs Cricket Traini lities used to teach c icketers of diff Make them SHO n in this bookl n the centre of a e the leader rol balls (only perm ng the bucket be t Coaching ng and Ac cricket to the at ferent abilities ORT and SIMP et to be of use. a given area wi lls and throws mitted to bring ecome empty. g Guide ctivities 5 thletes in an PLE and . ith a the balls g back one 6. Specia Trainin 6 Indivi Pass th head, k ball un Place rolls d ball do the elb Drop (Right Alterna Drop c Throw Throw Claps o Forcin Aim to No mo al Olympic ng and Act dual he ball from ha knees, ankle lev nder and over 1 e ball in raised down the arm to own the arm an bow so that the & Catch hand, left hand ate hands - inc clap and catch. w, Clap & Cat w, clap and catc only count if th ng Back Fiel o roll ball unde oving with ball cs Cricket tivities and around bod vels. Pass ball raised leg. d hand; tip the b o the elbow; to nd straighten th e ball is flung i d) rease speed. tch h. How many he catch is com ding Soccer rarm over op