1
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 6:00am ADRENALINE FUNCTIONAL FIT FUNCTIONAL FIT 8:00am LITE PACE FITNESS 8:15am POOLATES 8:30am BODY STEP 9:00am AQUA MOVERS ZUMBA 9:15am AQUA MOVERS AQUA MOVERS AQUA MOVERS AQUA MOVERS BODY STEP CROSS TRAINER YOGA BODYPUMP BOXING COMBO BODYPUMP AQUA FIT LITE PACE FITNESS AQUA FIT AQUA FIT 9:45am AQUA MOVERS 9.30am LITE PACE FITNESS 10:05am AQUA MOVERS AQUA MOVERS LITE PACE FITNESS EASY MOVERS AQUA MOVERS LITE PACE FITNESS EASY MOVERS 10:40am BODYPUMP ZUMBA GOLD PILATES 11:00am AQUA MOVERS 11:40am AQUA MOVERS AQUA MOVERS AQUA MOVERS 11:45am YOGA 12:30pm HYDRO THERAPY 5:35pm BOXING COMBO ADRENALINE BOXING COMBO 6:00pm H.I.I.T METAFIT H.I.I.T BODYPUMP FUNCTIONAL FIT BODYPUMP BODY STEP AQUA FUN AQUA FUN AQUA FUN AQUA FUN RPM RPM RPM Xpress RPM RPM 6:45pm ZUMBA 7.05pm Core& Abs ADRENALINE BODY BALANCE YOGA STEP EXPRESS BODY BALANCE AQUA FIT AQUA FIT BOXING COMBO YOGA TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 8:15am GYMSTICK 9:30am ZUMBA GOLD ZUMBA GOLD LITE PACE FITNESS YOGA 10:20am PILATES RPM Studio LITE PACE FITNESS LITE PACE FITNESS PILATES MOBILITY CIRCUIT Performance Studio 50m Pool 10:45am Hydro Pool 11:00am LITE PACE FITNESS Function Room 6:30pm TAI CHI CIRCUIT YOGA 6:45pm PILATES Noble Park Rec Pool Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 50m Pool 7:30am LIGHT PACE FITNESS Group Fitness Studio 8:00am FREE WALKING GROUP 9:00am LITE PACE FITNESS PILATES YOGA 9:30am TAI CHI METAFIT Springers 1:00pm MUMS AND BUBS MUMS AND BUBS Cycle Studio 5:45pm METAPWR GYMSTICK Red Room 6.00pm PILATES Green Room CYCLE METAFIT CYCLE Blue Room YOGA 7.00pm TUMMY HIPS & THIGHS Circuit Studio Dandenong Springers Leisure Centre LOCATION KEY 6.30pm Dandenong Oasis 10:30am 9:30am 6:35pm 7:40pm 10:35am Noble Park Aquatics Group Exercise Studio

Dandenong · PDF filemovers aqua movers aqua movers aqua movers body step cross trainer yoga bodypump boxing combo ... aqua fun aqua fun aqua fun aqua fun

Embed Size (px)

Citation preview

Page 1: Dandenong  · PDF filemovers aqua movers aqua movers aqua movers body step cross trainer yoga bodypump boxing combo ... aqua fun aqua fun aqua fun aqua fun

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

6:00am ADRENALINE FUNCTIONAL FIT FUNCTIONAL FIT

8:00amLITE PACE

FITNESS

8:15am POOLATES

8:30am BODY STEP

9:00amAQUA

MOVERSZUMBA

9:15amAQUA

MOVERS

AQUA

MOVERS

AQUA

MOVERS

AQUA

MOVERS

BODY STEP CROSS TRAINER YOGA BODYPUMPBOXING

COMBOBODYPUMP

AQUA FITLITE PACE

FITNESSAQUA FIT AQUA FIT

9:45amAQUA

MOVERS

9.30am LITE PACE

FITNESS

10:05amAQUA

MOVERS

AQUA

MOVERS

LITE PACE

FITNESSEASY MOVERS

AQUA

MOVERS

LITE PACE

FITNESSEASY MOVERS

10:40am BODYPUMP ZUMBA GOLD PILATES

11:00amAQUA

MOVERS

11:40amAQUA

MOVERS

AQUA

MOVERSAQUA

MOVERS

11:45am YOGA

12:30pmHYDRO

THERAPY

5:35pmBOXING

COMBOADRENALINE

BOXING

COMBO

6:00pm H.I.I.T METAFIT H.I.I.T

BODYPUMP FUNCTIONAL FIT BODYPUMP BODY STEP

AQUA FUN AQUA FUN AQUA FUN AQUA FUN

RPM RPM RPM Xpress RPM RPM

6:45pm ZUMBA 7.05pm Core& Abs ADRENALINE

BODY BALANCE YOGASTEP

EXPRESSBODY BALANCE

AQUA FIT AQUA FIT

BOXING

COMBO

YOGA

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

8:15am GYMSTICK

9:30am ZUMBA GOLD ZUMBA GOLDLITE PACE

FITNESSYOGA

10:20am PILATES RPM Studio

LITE PACE

FITNESS

LITE PACE

FITNESSPILATES MOBILITY CIRCUIT Performance Studio

50m Pool

10:45am Hydro Pool

11:00amLITE PACE

FITNESS Function Room

6:30pm TAI CHI CIRCUIT YOGA

6:45pm PILATES Noble Park

Rec Pool

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 50m Pool

7:30amLIGHT PACE

FITNESSGroup Fitness Studio

8:00amFREE WALKING

GROUP

9:00amLITE PACE

FITNESSPILATES YOGA

9:30am TAI CHI METAFIT Springers

1:00pm MUMS AND BUBS MUMS AND BUBS Cycle Studio

5:45pm METAPWR GYMSTICK Red Room

6.00pm PILATES Green Room

CYCLE METAFIT CYCLE Blue Room

YOGA

7.00pmTUMMY HIPS &

THIGHS

Circuit Studio

Dandenong

Springers Leisure Centre

LOCATION KEY

6.30pm

Dandenong Oasis

10:30am

9:30am

6:35pm

7:40pm

10:35am

Noble Park Aquatics

Group Exercise Studio