FITNESS CLASSES

Call/txt Sylvia @ Rogue Fitness 087 955 6664To book or more info.

Rogue Fitness, The Granary, The Glen, Kinsale021 477 7538

ROGUE FITNESS“Realistic Training & Fitness Programs for Real Lives”

www.roguefitness.ie

FITNESS CLASSES

TIME TUESDAY THURSDAY

7.00am -7.45am FIT FOR LIFE FIT FOR LIFE BOOTCAMP BOOTCAMP

10.00am-10.45am LEGS, BUMS TOTAL BODY & TUMS BLAST

6.15pm-7.15pm LADIES TOTAL BODY MIX N MATCH BLAST CIRCUITS

7.15pm-8.00pm MENS SUPER SWEAT CIRCUITS

FIT FOR LIFE BOOTCAMP Lose Weight & Improve your Fitness through Exercise & Nutrition in a Fun & Encouraging

Starting Tuesday 21st & Thursday 23rd May

LADIES MIX N MATCH CIRCUITS

Starting Tuesday 21st May

TOTAL BODY BLAST -

Starting Thursday 23rd May

MENS SUPER SWEAT CIRCUITS-

Starting Thursday 23rd May

LEGS BUMS & TUMS

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Starting Tuesday 21st May

6 WEEK COURSES ARE €60CLASSES WILL BE LIMITED TO 10 PEOPLE PER CLASS

FIRST COME FIRST SERVE, SO BOOK EARLY

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