DUBAI FITNESS CLASSES - fitness classes wednesday _____ time class instructor venue telephone

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    16-Feb-2018

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  • DUBAI FITNESS CLASSES

    WEDNESDAY________________________________________________________________________________________

    TIME CLASS INSTRUCTOR VENUE TELEPHONE_____________________________________________________________________________________________________________________

    5.30-6.30am Yoga (mixed level) Rhythm Yoga & Fitness Center 04 3348955

    6.30-7.30am Yoga (studio) Dr Poonks Shapes Health Club 04 3672137/8

    6.40-7.40am Artistic Yoga (family) Bharat Artistic Yoga Centre 04 3580195

    6.40-7.25am RPM Julie Pavilion, Jumeirah Beach Hotel 04 3480000

    7.00-8.00am Yoga (advanced level) Rhythm Yoga & Fitness Center 04 3348955

    7.30-8.30am Yoga (studio) Dr Poonks Shapes Health Club 04 3672137/8

    7.30-8.30am Thighs & Bums (fem gym) Houda, Liris, Enas Shapes Health Club 04 3672137/8

    8.00-9.00am Yoga (intermediate level) Rhythm Yoga & Fitness Center 04 3348955

    8.30-9.30am Total Body Workout (studio 1) Ginny The Ballet Centre 04 3449776

    8.30-9.30am Jazzercise Body Sculpting (st 3) Lynn The Ballet Centre 04 3449776

    8.30-9.30am Step Attack (studio 2) Kerrie The Ballet Centre 04 3449776

    8.30-10.00am Bikram Yoga Club Stretch 04 3452131

    8.30-9.30am Pilates Pole Equip. Level III Club Stretch 04 3452131

    8.30-9.30am Body Pump Maria Dubai Ladies Club 04 3499922 x200

    8.30-9.30am Body Combat Fitness Planet 04 3989030

    8.30-9.30am Simple Step with Butts & Abs Corinna Pavilion, Jumeirah Beach Hotel 04 3480000

    8.30-9.30am Body Works (fem gym) Houda, Liris, Enas Shapes Health Club 04 3672137/8

    8.30-9.15am RPM Greg The Quay, Madinat Jumeirah Complex 04 3666821

    8.45-9.45am Aerobics Maddie Dubai Country Club 04 3331155

    9.00-10.00am Stretch & Strength Anna Assawan, Bur Al Arab 04 3017353

    9.00-10.30am Combo Intermediate The Pilates Studio 04 3438252

    9.15-10.15am Aqua Aerobics Melanie Dubai Country Club 04 3331155

    9.30-10.45am Shape-n-Tone (studio 1) Leila The Ballet Centre 04 3449776

    9.30-10.30am Artistic Yoga (ladies only) Bharat Artistic Yoga Centre 04 3580195

    9.30-10.30am Yoga (ladies beginners level) Rhythm Yoga & Fitness Center 04 3348955

    9.30-10.30am Body Pump Rania The Quay, Madinat Jumeirah Complex 04 3666821

    9.45-10.45am Body Balance Trace Dubai Ladies Club 04 3499922 x200

    9.45-10.45am Balance & Control Corinna Pavilion, Jumeirah Beach Hotel 04 3480000

    10.00-11.00am Aqua Aerobics (ladies) Anna Assawan, Bur Al Arab 04 3017353

    10.00-11.00am Pilates (studio 5) Dolly The Ballet Centre 04 3449776

    10.00-11.00am Circuit (ladies only) Maddie Dubai Country Club 04 3331155

    10.00-11.30am Beginners Yoga (ladies only) Roseline Pharoahs Club, Pyramids,Wafi City 04 3240251

    10.10-11.10am Body Pump (ladies only) Monica N Pharoahs Club, Pyramids,Wafi City 04 3240251

    10.30-1130am Pilates Reformer Level II Club Stretch 04 3452131

    10.30-12 noon Combo Essential The Pilates Studio 04 3438252

    10.45-11.45am Artistic Yoga (ladies only) Bharat Artistic Yoga Centre 04 3580195

    11.00-12.30pm Power Yoga (main studio) Kadi Active Plus Health Club & Spa 04 3360001

    11.00-12 noon Belly Dancing Beg (studio 1) Isabella The Ballet Centre 04 3449776

    11.00-12 noon Body Pump Victoria Fitness Planet, Deira 04 2699773

    12.30-1.30pm Thighs,Tums & Bums Big Apple, Emirates Towers 04 3198661

    1.00-2.00pm Tae Bo Glad Colosseum Health & Fitness Club 04 3372755

    1.30-2.30pm Pilates Pole Equip. Level III-IV Club Stretch 04 3452131

    1.30-2.30pm Hatha Yoga Meera & Sudarshan Natural Elements, Le Meridien Dubai 04 7022430

  • 1.30-2.30pm Abs & Hips (studio) Rey Shapes Health Club 04 3672137/8

    2.00-7.45pm Karate Classes Sensei Malih Pavilion, Jumeirah Beach Hotel 04 3480000

    2.00-3.00pm Adv Shotokan Karate (adults) Shangri-La Health Club & Spa 04 4052441

    3.30-4.30pm Boxing (main studio) Baha Active Plus Health Club & Spa 04 3360001

    4.00-5.00pm Body Pump (main studio) Dave Aviation Club 04 2824122

    4.00-5.00pm Karate-Fit (studio 4) Bernadette The Ballet Centre 04 3449776

    4.00-5.00pm Artistic Yoga (ladies only) Bharat Artistic Yoga Centre 04 3580195

    4.00-5.00pm Kids Fitness Mike Jumeirah Beach Club Resort & Spa 04 3102735

    4.00-5.00pm Spinning (ladies only) Karen G Pharoahs Club, Pyramids,Wafi City 04 3240251

    4.00-5.00pm Yoga (intermediate level) Rhythm Yoga & Fitness Center 04 3348955

    4.00-5.00pm Shotokan Karate for kids Shangri-La Health Club & Spa 04 4052441

    4.30-5.30pm Body Jam Hilary Dubai Ladies Club 04 3499922 x200

    4.30-6.00pm Mixed level Yoga (ladies only) Khadija Pharoahs Club, Pyramids,Wafi City 04 3240251

    5.00-6.00pm Spinning (mixed) Raquel Assawan, Bur Al Arab 04 3017353

    5.00-6.00pm Artistic Yoga (family) Bharat Artistic Yoga Centre 04 3580195

    5.00-6.00pm Pilates Reformer Level II Club Stretch 04 3452131

    5.00-6.00pm Body Pump Victoria Fitness Planet, Deira 04 2699773

    5.00-6.00pm Yoga (intermediate level) Rhythm Yoga & Fitness Center 04 3348955

    5.00-6.00pm Basic Shotokan Karate (adults) Shangri-La Health Club & Spa 04 4052441

    5.30-6.15pm Kick Boxing Big Apple, Emirates Towers 04 3198661

    5.30-6.30pm Pilates Reformer Level II Club Stretch 04 3452131

    5.30-6.30pm Body Combat Anca Dubai Ladies Club 04 3499922 x200

    5.30-6.30pm Hatha Yoga (beginners) Audrey Dubai Ladies Club 04 3499922 x200

    5.30-6.30pm Aerobics Krystyna Elixir, Habtoor Grand Hotel & Spa 04 3995000

    5.30-6.30pm Step Fitness Planet 04 3989030

    5.30-6.30pm Pilates Mat Essential The Pilates Studio 04 3438252

    5.30-6.30pm Latino (studio) Liris Shapes Health Club 04 3672137/8

    5.30-6.30pm Weight Loss Steps (fem gym) Houda Shapes Health Club 04 3672137/8

    5.30-6.30pm Circuit & Stretch (mixed gym) Dr Poonks Shapes Health Club 04 3672137/8

    5.45-6.450pm Step Circuit Jerry Nautilus, Crowne Plaza Hotel 04 3314055

    6.00-7.00pm Beginners Hip Hop (studio 3) Mofdi The Ballet Centre 04 3449776

    6.00-7.30pm Bikram Yoga Club Stretch 04 3452131

    6.00-7.00pm Body Combat Victoria Fitness Planet, Deira 04 2699773

    6.00-7.00pm Cardio Tae-Bo Ayman Grand Spa, Grand Hyatt 04 3172333

    6.00-7.00pm Bo Speed Energy Al Mukthar Natural Elements, Le Meridien Dubai 04 7022430

    6.00-7.00pm Yoga (advanced level) Rhythm Yoga & Fitness Center 04 3348955

    6.00-7.00pm Kick Boxing Sharin Rooftop Fitness Centre, Movenpick Hotel 04 3366000 x619

    6.15-7.30pm Power Yoga Sasha Inform Fitness Studio, Media City 04 3670435

    6.30-7.30pm Body Attack (main studio) Basel Aviation Club 04 2824122

    6.30-7.30pm Artistic Yoga (ladies only) Bharat Artistic Yoga Centre 04 3580195

    6.30-7.30pm Body Pump Big Apple, Emirates Towers 04 3198661

    6.30-7.30pm Pilates Pole Equip. Level II Club Stretch 04 3452131

    6.30-7.30pm Body Pump Poopak Dubai Ladies Club 04 3499922 x200

    6.30-7.30pm RPM Fitness Planet 04 3989030

    6.30-7.30pm Body Pump Eileen Jumeirah Beach Club Resort & Spa 04 3102735

    6.30-8.00pm Basic Hatha Yoga Shangri-La Health Club & Spa 04 4052441

    6.30-8.00pm Prenatal Yoga (ladies only) Justin Pharoahs Club, Pyramids,Wafi City 04 3240251

    6.30-8.00pm Combo Essential The Pilates Studio 04 3438252

  • 6.30-7.30pm Slim & Tone (studio) Jamel Shapes Health Club 04 3672137/8

    6.30-7.30pm Thighs & Bums (fem gym) Liris Shapes Health Club 04 3672137/8

    6.30-7.30pm Abs Workout (mixed gym) Rey Shapes Health Club 04 3672137/8

    6.40-7.40pm Artistic Yoga (family) Bharat Artistic Yoga Centre 04 3580195

    6.45-7.45pm Abs, Bums & Tums Krystyna Elixir, Habtoor Grand Hotel & Spa 04 3995000

    7.00-8.00pm RPM (studio 2) Dave Aviation Club 04 2824122

    7.00-8.00pm Cardio Thai Boxing (main stud) Somsak Active Plus Health Club & Spa 04 3360001

    7.00-8.00pm Advanced Hip Hop (studio 3) Mofdi The Ballet Centre 04 3449776

    7.00-8.00pm Adv Belly Dancing (studio 1) Lydia The Ballet Centre 04 3449776

    7.00-8.30pm Yoga (TD studio) Carol The Ballet Centre 04 3449776

    7.00-8.00pm Step JW Marriott 04 6077755

    7.00-8.00pm Body Sculpt Jerry Nautilus, Crowne Plaza Hotel 04 3314055

    7.00-8.00pm Yoga (beginners level) Rhythm Yoga & Fitness Center 04 3348955

    7.00-8.00pm Fancy Jumps Leon Rooftop Fitness Centre, Movenpick Hotel 04 3366000 x619

    7.15-8.15pm Body Pump (mixed) Manny/Monika T Pharoahs Club, Pyramids,Wafi City 04 3240251

    7.30-8.30pm Body Pump (main studio) Toni Aviation Club 04 2824122

    7.30-9.00pm Japanese Kudo (studio 4) Matvey The Ballet Centre 04 3449776

    7.30-9.00pm Capoeira-Angola (studio 2) Urso The Ballet Centre 04 3449776

    7.30-8.30pm RPM Big Apple, Emirates Towers 04 3198661

    7.30-8.30pm Kick Boxing Raad Colosseum Health & Fitness Club 04 3372755

    7.30-8.30pm Belly Dancing Leyla Dubai Ladies Club 04 3499922 x200

    7.30-8.30pm Body Pump Fitness Planet 04 3989030

    7.30-9.00pm Energise, Focus & Balance Kadi Jumeirah Beach Club Resort & Spa 04 3102735

    7.30-8.30pm Dance with Me (studio) Houda Shapes Health Club 04 3672137/8

    7.30-9.00pm Fencing (adults-advanced) Mihail & Maria The Quay, Madinat Jumeirah Complex 04 3666821

    7.40-8.40pm Artistic Yoga (family) Bharat Artistic Yoga Centre 04 3580195

    7.50-8.50pm Extreme RPM Julie Pavilion, Jumeirah Beach Hotel 04 3480000

    8.00-9.00pm Beg Belly Dancing (studio 1) Lydia The Ballet Centre 04 3449776

    8.00-9.30pm Bikram Yoga Club Stretch 04 3452131

    8.00-9.00pm Cross Training JW Marriott 04 6077755

    8.00-9.00pm Hour of Power Qasim Natural Elements, Le Meridien Dubai 04 7022430

    8.00-9.00pm Salsa New York Style (beg) James Nautilus, Crowne Plaza Hotel 04 3313250

    8.00-9.30pm Beginner Yoga Justin Pharoahs Club, Pyramids,Wafi City 04 3240251

    8.00-9.00pm Basic Shotokan Karate (adults) Shangri-La Health Club & Spa 04 4052441

    8.30-10.00pm Thai Boxing Edi Colosseum Health & Fitness Club 04 3372755

    9.00-10.00pm Artistic Yoga (family) Bharat Artistic Yoga Centre 04 3580195

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