eMonitorPro2 Manual Feb2011

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eMonitorPro2 softwarinstruction manual : How to install and use yourKayakPro eMonitorPro2 sotware.


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safety precautionssafe operation and use

table of contentKayakPro eMonitorPro2 softwa

eMonitorPro2 overview

install/update/unistall

options

training

managementanalysis

challange

user support

off cial supplier of kaergometers to the 20Athens and 2008 Bejolympic games

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Serious injury can occur if the following precautionsare not observed.

1. Always consult your physician prior to undertaking any

exercise regimen. A medical exam is advised.2. Keep head, limbs, ngers, and hair clear o all movingparts and fywheel cage.Please note: For either SpeedStroke or MultiStroke, thelargest working area is:

total width: 175 cm (69)total height: 215 cm (84)

total length + space behind for paddleshaft recovery: 343 cm (135)

3. Inspect machine prior to use. Do not use the machine iit appears damaged or inoperable.

4. Contact manuacturer i machine is broken or jammed.

5. Use machine only as intended.

6. Do not modiy the machine.

7. Children must not be allowed near this machine.

8. Teenagers must be supervised in the use o this machine.

9. By using SpeedStroke GYM or Mutlistroke Egrometersthe user accepts all and ull responsibility or sel.


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eMonitorPro2 overview

distancestroke numberstroke ratestroke lengthheart ratespeed

wattsave wattsdraggraphic power curves

It is possible also to record, compare and overlaypast perormances o your own, o other Athletesand their previous perormances- this can be criticalin developing race plans and race strategies and tocompare yoursel with other athletes.

eMonitorPro2 is used by many o the worlds topathletes, national ederations, sports Science labs,and human perormance testing acilities. It is

essential and invaluable in evaluating and improv-ing Athletes perormances, race plans, and to plot

athletes progress and improvement.

eMonitorPro2 is the leading analytical, scienticand evaluation sotware, able to record your train-ing data rom your SpeedStroke GYM Ergometer,it is able to display in Graphic or numeric ormats,isolating individual parameters to display/analyzeand even overlay and compare them. eMonitorPro2allows either real-time or recorded display in excelor data les, o paddling perormance on a strokeby stroke basis.

The following parameters aredisplayed / recorded:


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install, update & uninstall

1. Download .exe program le rom URL link2. Run the installer o eMonitorPro2

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install eMonitorPro2Note: I you have not installed Microsot Visual C++ 200Redistributable Package on your computer, the ollowinmessage will be displayed. Please Click Yes to install ii you see this message.

I you havent installed USBXpress driver or the Speed-

Stroke GYM Ergometer previously, you need to install itnow. Then install eMonitorPro2 ollowing the step-by-step installation guide, until the installation is complete


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eMonitorPro2 can check automatically i theris a new version/ update available through thinternet. (You can turn o this eature in the tions page orm) I an updated version is locaa popup message will be displayed to remindyou. Remember eMonitorPro2 will not updatautomatically.

Ater the new/ updated version has down-loaded, you need to uninstall the old applicatthen install the new version manually.

Dont worry! All previous training data is re-tained when you uninstall and re-install anupdated version o eMonitorPro2.

See Image let -or Auto Update check box (circled).

updateeMonitorPro2


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You can run the uninstaller rom [Computer -Start Menu] Programs _ [Allprograms] _ [InoSports] _ [Uninstall eMonitorPro2] to uninstall theapplication. And ollowing the step by step guide until the un-installis completed.

note: Do not worry about your training data because it is retained whenyou uninstall eMonitorPro2.

I you do however, want to delete all o your training data, you must deletethe older where the data is saved -manually. (The deault older is Mydocuments/eMonitorPro2 (I no alteration to the deault option path hasbeen made)

uninstall eMonitorPro2


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options page

In the option page, you can custom seteMonitorPro2. Any changes to the optionswill only take effect after the OK buttonis clicked.

Training Result DirectoryBy deault all users training result data will besaved in the directory My documents/ eMoni-torPro2. You can change this to a older o yourchoice by clicking the Change or inputting theolder path manually. When the change is eec-tive, all data in the previous older location will bemoved to the newly created older.

LanguageYou can choose your display language rom thelanguage drop down box. Presently, eMonitor-Pro2 supports English, Chinese Simplied, andSpanish. When the change is initiated, eMonitorPro2 will change to the welcome page uponstart-up.

Auto Update CheckTo check your eMonitorPro2 version is currentcheck or updates via the internet each timeeMonitorPro2 it starts.

enter the options page

Click the let icon button to

enter the options page.


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training page

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enter the training page

In the training page, you can:

1. Check the state [ Connection] of Ergometer,

Switch your Ergometer On/OFF2. Create a user3. Set training parameters

4. Load/Save preset5. Register eMonitorPro2

6. Start training


enter the training page.


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connect your speedstrokeConnect your SpeedStroke to a PC with the USB provided, and thencheck the state display box - to ensure i the connection is OK.Make sure the red light on the square LIN [connector] box is on.The device display box is as ollows:

SN Is the unique serial number o your Ergometer Console. Iyou want to purchase a registration le, you need tosend us the console serial number o your Ergometer.

Ver The version number o your Ergometer Console

State The connection state o your Ergometer and PC

Disconnected Your Ergometer is disconnected rom the PC

Connected OFF Your Ergometer is connected with your PC,and switched OFF.

Connected ON Your Ergometer is connected with your PC,and switched ON.

Check that your connection is OK, i switch indicates OFF, please clickthe on button or press the red 0/1 switch button on the Ergometerconsole. The console must be switch on to connect.

Device

K0164

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Connected(OFF)

ON

SN

Ver

State


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You need to create a new user oryoursel when you begin to useeMonitorPro2. Click the Createbutton, and input your name andweight in the create-new-user dialog,then Click OK

I you already have users or are a user,please select rom the drop-downbox menu. Make sure the weight iscorrect. I your weight has changedrecently, you can modiy it in theweight input box.

create new user

set training parametersYou can select your training parameters rom thepreset drop-down menu box i you saved it as apreset beore.

I you have no presets, please select the trainingmode you want (Time or Distance), the target(specic distance or time you require). Then clickthe Save button to save this parameter as apreset distance / time, so that you can select itrom the preset drop-down menu box in uture.

Please select a user

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CreateName

Weight kg (0-120)

Customize

Save

Preset

Mode Time

Distance

10 min 0 sec (0:1-999:

200 meter (1-99999

Distance_Mode - 200mSave As Preset

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Now you can start training byclicking the Ready button.

Note: The trial version o eMonitorPro2will display a warning message dialog.When the number o ree trials remainingis 0, you will not be able to continue totrain with eMonitorPro2 until you

purchase the registration le.

The training record screen is composed othree parts. Real-time data, history dataand the graphics curve. See chart to theright and on next page (page 011.)

start training


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Real-time Data(Table 1)

History Data(Table 2)

Real-time Data(Table 3)

Distance/Time Remaining

Distance CoveredTime Elapsed

Drag ResistanceHeart Rate

Watts(Cur./Avg.)

Stroke NumberStroke Rate

Stroke LengthSpeed

Stroke Number

Stroke RateWatts

Avg Watts

Speed (m/s)Default Speed (m/s)

Stroke Length

Heart RatePeriod

Distance

X Axis

Left Y Axis

Right Y Axis

Current remaining distance/time to the target

Current distance coveredElapsed time

Current drag resistanceCurrent heart rateCurrent watts and average watts

Current stroke numberCurrent stroke rate

Current stroke lengthCurrent speed

Stroke number. Accumulative basisStroke rate. Av. Accumulative basis

Watts. Accumulated basisAverage Watts. Accumulated basis

Speed base. Av. Accumulated basisDefault speed base. Av. Accumulated basis

(Default speed is the speed with default weight 75 kg)Stroke length. Av. Accumulated basisHeart rate base. Av. Accumulated basis

Elapsed timeDistance Covered

Stroke Number

Watts and Speed (meter/min)

Stroke Rate (stroke/min) and Heart Rate (beats/min)Graphics Curve(Table 3)

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You have two ways to stop thetraining program ater it has begun:

1. Paddle to target completion(race distance end)

2. To stop.

stop trainingClick Yes to reset with the same settings, Click No to quit the

training record screen. (Remember: The training le will beautomatically saved.)

UNCOMPLETED EFFORT

Click STOP or RESTART button to exit the current session. STOwill quit the training record screen. When the training session isuncompleted, a message box will be displayed to ask you i you wantsave the interrupted training data.

I recorded, interrupted training data will be displayed with a label(Uncompleted) in the overview o the analysis orm, and a label (Uin the target column o the comparison list.

PADDLE TO COMPLETIONThe training summary will nishwhen you reach the target. (Therace distance is completed). Thetraining data will then be auto-matically saved and a messagebox will be displayed to ask youwhether you wish to reset.


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management page

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enter the management page

In the management page, you can:

1. Delete user

2. Delete training data3. Export/Import training data4. Delete presetl Delete preset


enter the management page.


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1. Click the User Management .2. Check users rom the user list, all o their training data will be

listed in the let hand training data list.3. Check selected training data rom the training data list.

Click the All button below the training data list to checkall the training data.Click the Delete button below the training data list todelete the data selected and checked.Click reresh to check/uncheck your selection.Click the Export button below the training data list to export the data that is checked. eMonitorPro2 will only allowthe training data o one user to be exported in everyexport le (extension is .etd) Note-Only the checked datawill be transerred.Click the Import button below the training data list to import the export le (extension is .etd) rom anothereMonitorPro2 user. (You are also do the same thing in theanalysis orm)

1. Click the Preset Management tab.2. Check existing rom the preset list.

Click the All button below the presetlist to check all o presets.Click the Delete button below thepreset list to delete the checked presetClick reresh to check/uncheck yourselection.

delete user

manage training table delete preset

1.Click the User Management tab .2. Check users rom the user list, all o their training data will be listed in the let training data list too.

Click the All button below the user list to view all o users.Click the Delete button below the user list to delete the users who are checked.

Click reresh to check/uncheck your selection.


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analysis page

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enter the analysis page

In the analysis page, you can:

1. View all training records of all userswith data lists and graphic charts.

2. Save a training record as an excel ile.3. Export/Import training records.

4. Compare multiple training records.


enter the analysis page.

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To View the Training Record ListClick Result tab, then select a user name rom the drop-down box.All o these users training records will be listed in a distance/dateordered training record list.

Each Training record list column contains the ollowing:

mode training mode- time or distance

target time or distance. indicated in meters or minutes & seconds.time date and time when the effort/ test was initiated.

Click Mode (all) to sort records in the training record list.

mode(all) list all training recordsmode(t) all training records in time modemode(d) all training record records in distance mode

Click Target to sort the targets by ascending or descending value.

Click Time to sort the time by ascending or descending value.

Click a training record in thetraining record list, the quicksummary/overview will bedisplayed in the right handOverview box.

distance500 meters1:46.0

82 kg197602011-1-12 16:18:592011-1-12 16:20:45

overview

Mode:Target:Time Elapsed:

Weight:Stroke Number:Drag Coecient:Start Time:End Time:

Time or DistanceThe target time/distanthis training record ethere is an (Uncomple

label the training targeor distance record isincomplete.Available in distance mIndicates elapsed timethe training was complIn min/:sec/1/10 sec.Available in time modedistance covered when

training time was compUser weight (in Kg)Total number o strokeDrag coecientDate and time when thtraining started.Date and time when thtraining was completedThis training record has

already be submitted tthe comparison list.

Overview description as follows:

ModeTarget

Time Elapsed

Distance Covered

WeightStroke NumberDrag Coeff cientStart Time

End Time

In Comparison

iview overview


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Access to the toolbarbuttons is now possible.

Double click a training record in the training record list. You will s

data in detail and the graphics data curves in data lists and charts

The toolbar becomes unctional only when a chart is disp

Change X-Axis to stroke number/time/distance

Show individual strokes points in chart or not

list

chart_watts_chart_sr_

chart_speed_chart_hr_

chart_all_

detailed numerical data.stroke-by-stroke basisgraphic display. y-axis = wattsgraphic display y-axis = stroke ragraphic display. y-axis = speedgraphic display-y-axis = heart ratgraphic display combined: watts/

stroke number/speed/heart rate

Save the selected training(record as a CSV le) (or Excel)

Export a selected training record or alltraining records o the selected user(.etd File)

Import another eMonitorPro2 usersexported le (Must be in an .etd le)

Add the selected training record to thecomparison list to compare/ overlayother records

Remove the selected comparison romthe comparison list

Remove all comparison rom the

comparison list

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view details

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Comparison of Multiple TrainingPerformance Data Records

In the analysis orm, a maximum o 4 training records canbe compared at any one time. These are colour coded ordierentiation.

In order to compare records:

Then you can see the comparison graphics curve in thebelow charts.

Double click one record in the comparison list to displaythe detailed data in the list tab. Check the checkboxin the training record o the comparison list to showits curve.

1. Select the user and the training record that youwish to compare.2. Click in the toolbar to add this training recordto the comparison list3. Repeat 1 and 2 until all records (Max 4 records) areadded to the comparison list4. Click the Comparison tab to display the

comparison list.


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challenge page

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enter the challenge page

The challenge function allows you toview and compete against other virtualperformance pro iles world all-stars oryour own previous performancepro iles viewable in both visual graphic

(kayak avatars) race format and also in adata [graphic] analysis format/function.


enter the challenge page.

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Then select the Challenger rom the drop down box:Challengers will be you, or other users on the data base onyour version o eMonitorPro2.

Previous best times o the selected challenger overdierent distances will be visible here in this data log.

Then choose or select your Virtual Opponent -either yourown previous perormances and times or importedperormance les and data orm other users. Choose thepaddler you want to compete against their results andtimes will appear in the data box on the right-hand side.Highlight the particular race prole you wish to competeagainst see image below.

Once this has been done Press ReadyThis will initiate the Challenge Race-Ready page:The User / Challenger is the Top Kayak Icon in Red- thVirtual opponent is Yellow below.

The eint lines shown, beore you start the competitioeort are the Virtual Opponents target data.

When you start paddling the program willstart automatically.

The Red numerals indicated in the image below (3.7) the distance behind, the virtual opponent the challen

is- (in meters) then when this changes to Green the nuo meters ahead o the virtual opponent will be showThe Black distance gure (100.3) or the Virtual oppois the distance the virtual opponent has covered.


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The active darker Coloured data lines shown are the real-time, stroke-by-stroke perormance data o the User orChallenger- these can be matched, compared and / or \analyzed against the eint coloured data lines o the vir-tual opponents perormance data.

Please note:The distance scale on the base (X- Axis) othe data screen is the distance in Meters and a partialdistance segment o the complete target [race] distance.This partial distance segment will slide / re-set as thedistance progressed down the target course is traveled.

The colour key code is on the right o the screen.Once the target [Race] is nished your win or loss isconrmed- Together with the Users / Challengers time.

You then have the option to Re-race using the same datand same Virtual opponent or to re-set. The usersperormance is recorded automatically in the sotwaredata-base. Our objective is to collect a data base o woclass virtual athletes to be able to race manyvirtual opponents.

Please note as a reminder: In order or the results, reping and data on eMonitorPro2 to be accurate, Athletesweight input should be accurate and all ergometersshould be calibrated prior to use.

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user supportThank you or using eMonitorPro2. Wewelcome your eedback and suggestions.

I you have any ideas or improvement oror additional eatures Please do hesitateto email us.

[email protected]

Purchase eMonitorPro2 online now!

kayakpro.com/speedstrokegym/emonitorpro.


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contact us | www.kayakpro.com | +1 914 740 5055 | [email protected]

KayakPro USA LLC6538 Collins Ave Suite 306Miami Beach, FL 33141

For a ull list o international dealers go to:www.kayakpro.com/speedstrokegym/dealers.php

www.kayakpro.com/multistroke/dealers

Ocal suppliers o kayak egrometers to the2004 Athens & 2008 Beijing Olympic games.

GYM

Documents

eMonitorPro2 Manual Feb2011