The Most Effective Ways to

Live Longer Cookbook

December 2010 $24.99 £16.99 $27.99 CAN

Page 5

Mouthwatering recipes to

keep you healthy longer.

The Most Effective Ways to Live Longer CookbookThe Surprising, Unbiased Truth About What to Eat to Prevent

Disease, Feel Great, and Have Optimal Health and Longevity

Jonny Bowden, Ph.D., C.N.S., author of 100 Healthiest Foods on

Earth, and Jeannette Bessinger, C.H.H.C.

December 2010

ISBN-13: 978-1-59233-445-2

$24.99 US£16.99 UK$27.99 CAN

8 x 10 in203 x 254 mm

288 pages, PB50 photos/illustrationsWord Count: 100,000All rights availableCooking/Health & Healing/GeneralCt. Qty. 20

In The Most Effective Ways to Live Longer Cookbook, author JonnyBowden, one of America’s top nutritionists, reveals the science behindfood and longevity, and offers creative and delicious recipes that willlengthen your life and keep you strong, healthy, energetic, and active.Each and every of the 150 recipes inside have been specifically engineeredto combat and reverse the effects of aging, so that you can get the mostout of each day and do the things you always dreamed of, every decade ofyour life.

Also Available

Angel Blessings

Page 6

September 2010 $19.99 £12.99 $21.99 CAN

Get angelic

assistance in

challenging times!

The Angel Blessings KitCards of Sacred Guidance and Inspiration

Kimberly Marooney, professional angelologist

ISBN-13: 978-1-59233-435-3

$19.99 US£12.99 UK$21.99 CAN

6.4 x 4.8 x 1.75 in163 x 122 x 44 mm

160 pages, Book & card deck44 cardsWord Count: 50,000All rights availableBody, Mind & Spirit/Angels & SpiritGuidesCt. Qty. 24

September 2010

Angels are messengers of healing, love, and prosperity. This deluxe bookand card gift set enables you to have a stronger and more prosperousconnection with the angelic kingdom and to call on heavenly assistancein times of struggle. Each of the 44 Angel Blessing cards is a beautifulreproduction of a fine art masterpiece inscribed with the name of theAngel and the Angel’s mission. The guidebook offers an in-depthdescription of all the angels and shows you how to manifest each one’sessence in your life. There are nine different ways to work and play withthe cards ranging from single card drawings to more involved processes.Beautifully produced and thoughtfully written, The Angel Blessings Kit isa source of inspiration, wisdom, and guidance in these difficult times.

The Cook’s Book of

Intense FlavorsPage 7

October 2010 $19.99 £14.99 21.99 CAN

The most creative

cookbook in your

kitchen library.

The Cook’s Book of Intense FlavorsSurprising flavor combinations and extraordinary recipes

that excite your palate and pleasure your senses

Robert Krause and Molly Krause, owners of Krause Dining

October 2010

ISBN-13: 978-1-59233-432-2

$19.99 US£14.99 UK21.99 CAN

8 x 9 in203 x 229 mm

288 pages, PB w/flaps50 photos/illustrationsWord Count: 63,000All rights availableCooking/GeneralCt. Qty. 20

This book is an indispensable guide to exotic and decadent flavor combinations. Filled with more than 100 extraordinary combinations. It will make you rethink the way you approach food and each exotic flavor is accompanied by an inspired recipe as an example of how to use it. You’ll learn how to cook more innovatively by adding an unexpected note such chili to a traditional flavor combination such as pineapple and mango. You’ll cook more intuitively by learning which flavors work together and how to balance different flavor profiles such as sweet, sour, savory, and spicy. You’ll get more excitement from cooking as you taste how flavors evolve during the cooking process. Most importantly, you’ll get morepleasure out of the flavors and ingredients you use every day.

The Cook’s Book of

Intense FlavorsPage 7

October 2010 $19.99 £14.99 21.99 CAN

The most creative

cookbook in your

kitchen library.

Take Back Your Back

Page 8

This guide gives readers

the latest information on

traditional and integrative

treatments that ensures a

pain-free life.

October 2010 $24.99 £16.99 $27.99 CAN

October 2010Take Back Your BackEverything You Need to Know to

Effectively Reverse and Manage Back Pain

Beth Murinson, professor at Johns Hopkins

ISBN-13: 978-1-59233-406-3

$24.99 US£16.99 UK$27.99 CAN

8.5 x 11 in216 x 279 mm

376 pages, PB368 photos/illustrationsWord Count: 100,000All rights availableHealth & Fitness/Pain ManagementCt. Qty. 20

This book is a comprehensive, user-friendly guide to preventing, reversing, and managing all the different kinds of back pain from one of the top orthopedic doctors and pain specialists in the field today using the latest techniques and medical research available. Readersget the latest information on surgical and non-surgical approaches as well as what guidelines to follow in regards to hotly debated treatment options like spinal fusion. For each condition and procedure, readers learn what to expect in the hospital, at home during recovery, in the doctor’s office during follow-up care, and what they can do at home to prevent relapses.Pictures and diagrams make complex concepts understandable while checklists, self-assessments, and appendices make the book a tool that readers will reference again and again during their care.

Also Available

Page 9

November 2010 $19.99 £12.99 $21.99 CAN

The Fast & Furious 5 Step

Organizing Solution

The Fast and Furious Five-StepOrganizing SolutionNo-Fuss Clutter Control from a Top Professional Organizer

Susan Pinsky, author of the best-selling Organizing

Solutions for People with Attention Deficit Disorder

ISBN-13: 978-1-59233-430-8

$24.99 US£16.99 UK$27.99 CAN

8 x 10 in203 x 254 mm

224 pages, PB w/flaps200+ photos/illustrationsWord Count: 40,000All rights availableHealth & Fitness/Massage &ReflexotherapyCt. Qty.

With The Fast and Furious Five-Step Organizing Solution, you can turn yourchaotic casa into a peaceful palace in just five easy steps. Author and professionalorganizer Susan Pinsky will guide you through every room and space, providingyou with tactical strategies and simple solutions for transforming your home into anefficient, well-organized house in no time at all. With hundreds of photos–includingreal-life before and after photos of every room in a typical home–you’ll see just whatyou need to do to achieve the results you only thought possible on television.

November 2010

The Fast & Furious 5 Step

Organizing Solution

The Pocket Encyclopedia of

Healing Touch Therapies

Page 10

December 2010 $17.99 £10.99 $19.99 CAN

Hundreds of healing

techniques at

your fingertips!

December 2010The Pocket Encyclopedia of

Healing Touch Therapies150 Techniques That Alleviate Pain, Calm the Mind, and Promote Health

Skye Alexander, author of 10-Minute Feng

Shui, and Anne Schneider

ISBN-13: 978-1-59233-452-0

$17.99 US£10.99 UK$19.99 CAN

5 x 6.5 in127 x 165 mm

304 pages, PB150 photos/illustrationsWord Count: 35,000All rights availableHealth & Fitness/Acupressure &AcupunctureCt. Qty. 20

The Pocket Encyclopedia of Healing Touch Therapies is a convenientreference that will guide you in the art of healing yourself and othersthrough 150 of the best healing touch techniques from reiki, reflexology,and acupressure. Easy to understand and immediately applicable toeveryday health concerns, from migraines and upset stomach, to anxietyand muscle aches, this guide gives readers an inexpensive, D.I.Y. approachto healing themselves. A photograph illustrates each therapy so readersknow exactly how it is done.

The Pocket Encyclopedia of

Healing Touch Therapies

December 2010

The World’s Best

Massage Techniques

Page 11

November 2010 $24.99 £16.99 $27.99 CAN

The most cutting edge

massage techniques

from around the globe

explained with more

than 200 step-by-step

photos.

The World’s Best Massage TechniquesInnovative Bodywork Practices From Around the Globe

for Pleasure, Relaxation, and Pain Relief

Victoria Stone, founder of the Blue Ridge School of

Massage and Yoga

ISBN-13: 978-1-59233-430-8

$24.99 US£16.99 UK$27.99 CAN

8 x 10 in203 x 254 mm288 pages, PB w/flaps

288 pages, PB w/flaps200+ photos/illustrationsWord Count: 53,000All rights availableHealth & Fitness/Massage &ReflexotherapyCt. Qty.

The World’s Best Massage Techniques is a comprehensive guide to themost effective massage and hands-on bodywork techniques on the planet.Featuring both Eastern and Western methods and unique modalities notcovered in other books such as Hawaiian-based Lomi Lomi massage andHot Stone massage. While readers will learn modalities for alleviatingmuscle tension, increasing range of motion, and soothing aches and painsthere are also hundreds of massage techniques that heal the recipientemotionally and mentally as well as physically

The World’s Best

Massage Techniques

November 2010

The Best Homemade

Baby Food on the Planet

December 2010 $21.99 £12.99 $23.99 CAN

Page 12

Most of the 200+

recipes can be made

in ten minutes or less!

The Best Homemade Baby Food on the PlanetKnow What Goes Into Every Bite with More Than 200 of the Most

Deliciously Nutritious, Homemade Baby Food Recipes—Most You

Can Make in Ten Minutes or Less!

Karin Knight, R.N., author of The Baby Cookbook, and

Tina Ruggiero

December 2010

A jar of commercial banana baby food may contain as little as 30 percentfruit by weight. With statistics like this popping up every day, preparinghomemade food for your baby is more important than ever. And it doesn’trequire nearly the amount of time or effort you may think. With TheBest Homemade Baby Food on the Planet, you’ll learn how to quicklyand easily create delicious, nutritious meals for your child that will saveyou both time and peace of mind (and a little money too!). From Carrot-Papaya Yogurt to Green Eggs and Ham, busy parents will find hundredsof healthy recipes for their children to delight in.

ISBN-13: 978-1-59233-423-0

$21.99 US£12.99 UK$23.99 CAN

7.5 x 9.25 in191 x 235 mm

240 pages, PB50 photos/illustrationsWord Count: 50,000All rights availableCooking/Baby FoodCt. Qty. 20

The Best Homemade

Baby Food on the Planet

December 2010

Color Me Vegan

Page 13

December 2010 $19.99 £12.99 $21.99 CAN

Eat by color to transform

your health by getting the

most nutrient-dense foods

into your diet.

December 2010Color Me VeganMaximize Your Nutrient Intake and Optimize Your Health by

Eating

Antioxidant-Rich, Fiber-Packed, Color-Intense Meals

Colleen Patrick-Goudreau, award winning author of The Joy of

Vegan Baking and The Vegan Table

ISBN-13: 978-1-59233-439-1

$19.99 US£12.99 UK$21.99 CAN

7.5 x 9.25 in191 x 235 mm

288 pages, PB40 photos/illustrationsWord Count: 68,000All rights availableCooking/Vegetarian & VeganCt. Qty. 20

In this book the author brings an edible rainbow of plant-based cuisine to your kitchen table with 150 creative, flavorful recipes designed to boost your health and perk up your palate. With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients—the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds—can be expertly incorporated into your meals for the greatest nutritional punch. From sensational starters and salads,to filling mains and sides, to crave-worthy desserts—in every color—eachrecipe is not just a feast for your stomach, but a feast for your eyes as well!

Also Available

500 Heart Healthy

Slow Cooker Recipes

December 2010 $19.99 £12.99 $21.99 CAN

Page 14

Delicious heart-healthy

comfort food!

500 Heart-Healthy Slow Cooker RecipesComfort Food Favorites That Both Your

Family and Doctor Will Love

Dick Logue, author of 500 Low Sodium

Recipes

December 2010

ISBN-13: 978-1-59233-454-4

$19.99 US£12.99 UK$21.99 CAN

7.5 x 9.125 in191 x 232 mm

464 pages, PBAll rights availableWord count: 115,000Cooking/Health & Healing/HeartCt. Qty. 20

Everyone loves the comfort-food appeal and convenience of slow cookerfare. However, traditional slow cooker recipes are high in sodium,cholesterol, and saturated fat. This book lets anyone with heart disease,hypertension, or high cholesterol enjoy flavorful, healthy versions of slowcooker favorites. 500 Heart-Healthy Slow Cooker Recipes gives readersquick and easy recipes for hearty stews, savory casseroles, nutritious soups,and delicious desserts. This is a healthy eating that you can love and thatwill love your heart.

500 Heart Healthy

Slow Cooker Recipes

December 2010

Also

Available

The Complete Guide to

Vegan Food SubstitutionsPage 15

January 2010 $18.99 £12.99 $20.99 CAN

Your bible for

“veganizing”

any recipe under

the sun!

The Complete Guide to Vegan Food Substitutions200 Foolproof Food Substitutions for Everything from

Milk and Meat to Sugar and Soy-Includes Recipes

Celine Steen and Joni Marie Newman, author of 500 Vegan

Recipes

January 2010

ISBN-13: 978-1-59233-441-4

$18.99 US£12.99 UK$20.99 CAN

5.5 x 8 in140 x 203 mm

240 pages, PB40 photos/illustrationsWord Count: 40,000All rights availableCooking/Vegetarian & VeganCt. Qty. 20

This book is your indispensable reference guide to safely and successfully“veganizing” any recipe imaginable. This book makes vegan cooking less intimidating

and more accessible, for both new and veteran vegans alike, and lets readers eatall of their favorite foods guilt free. Inside you’ll find more than 200substitutions for everything from butter and bacon to gelatin and gouda.A recipe accompanies each of the 200 substitutions so you can see itsuse in action.

The Country Almanac of

Home RemediesPage 16

January 2011 $21.99 £15.99 $23.99 CAN

Folksy methods for treating

everyday health problems with

cures you already have in your

pantry, refrigerator, and

garden.

The Country Almanac of Home RemediesTime-Tested and Almost Forgotten Wisdom for

Treating Hundreds of Common Ailments, Aches,

and Pains Quickly and Naturally

Brigitte Mars and Chrystle Fiedler

January 2011

ISBN-13: 978-1-59233-446-9

$21.99 US£15.99 UK$23.99 CAN

7 x 9 in178 x 229 mm

272 pages, HC75 photos/illustrationsWord Count: 85,000All rights availableHealth & Fitness/GeneralCt. Qty. 20

This book presents hundreds of natural and time-tested methods for treating hundreds of common ailments including burns, insect bites, skin rashes, PMS, and upset stomach. It includes thrifty and easy remedies that can be made from items commonly found in the pantry, refrigerator, and garden. Readers get DIY solutions they can use for quick relief of common ailments through natural alternatives—without a trip to the pharmacy. For example, using a paste of crushed up aspirin and water to calm the inflammation of sunburn. Each remedy references the latest studies and medical advice to tell readers why it works—ie. valerian root is a mild version of the prescription drug valium thus making a cup of valerian tea the perfect remedy for stress, PMS, and other nervous conditions.

100 Healthy Ways to

Stop Aging& Stay YoungPage 17

January 2011 $19.99 £12.99 $21.99 CAN

Powerful anti-aging

strategies, most take

10 minutes or less.

100 Ways to Stop Aging and Stay YoungScientifically Proven Strategies for Taking

Years Off Your Body

Julia Maranan, award winning health writer

January 2011

ISBN-13: 978-1-59233-449-0

$19.99 US£12.99 UK$21.99 CAN

8 x 9 in203 x 229 mm

224 pages, PB70 photos/illustrationsWord Count: 70,000All rights availableHealth & Fitness/Healthy LivingCt. Qty. 20

There is plenty of hype and hoax when it comes to anti-aging and longevity remedies. 100 Ways to Stop Aging and Stay Young offers safe, credible, strategies backed up by scientific research that works. The 100 simple, action-oriented nutritional, exercise, and lifestyle tips that address all aspects of aging from wrinkles, fatigue, and slowing metabolism to strategies for keeping brain, bones, and heart healthy and strong. Mostmethods take 10 minutes or less. Unlike other books that have a complicated plan that readers must adopt 100%, this guide gives readers a buffet of nutritional, exercise, and lifestyleoptions they pick and choose from and integrate into their lives.

100 Healthy Ways to

Stop Aging& Stay Young

January 2011

Also Available

The Secret Power of

Masonic Symbols

Page 18

January 2011 $28.00 £17.99 $30.00 CAN

The author, whom

Dan Brown relied on

for his research, pens the

broadest work on the

Masonic symbols yet

to be published.

The Secret Power of Masonic SymbolsThe Influence of Ancient Symbols on the Pivotal

Moments in History and an Encyclopedia of All

the Key Masonic Symbols

Robert Lomas, author of the best-selling The Hiram Key

January 2011

ISBN-13: 978-1-59233-450-6

$28.00 US£17.99 UK$30.00 CAN

6 x 9 in152 x 229 mm

272 pages, HCAll rights availableWord Count: 75,000Social Science/FreemasonryCt. Qty. 10

For more than 500 years, the Symbology of Freemasonry has fostered asecret stream of radical ideas running just beneath the surface of popularculture today. These ideas, illuminated by public symbols hidden in fullview, have influenced and shaped the society we have today. Despite thisongoing record of inspiration, no illustrated guide book to the basic ideasof Masonic Symbology has even been published and the story remainsmysterious—until now. This book will show how this symbology hasbeen the backdrop to key historical events in the history of humanityfrom ancient times and how, in more recent times, inspired leaders haveharnessed the symbols’ power to bring about change in society.

The Big Book of Running

Page 19

February 2011 $24.99 £16.99 $27.99 CAN

The ultimate book for the

running enthusiast, this

comprehensive reference

will thrill readers with

the latest techniques,

new equipment, inspiring

achievements, and the

best methods to beat your

running goals.

The Big Book of RunningA Complete Guide for the Running Enthusiast-improve your stride,

avoid injuries, get the hottest equipment, train effectively for any

race-and run farther, faster, longer

Sally Edwards, Master’s World Record holder for the Itonman

Triathlon, and Carl Foster, Ph.D., FACSM

February 2011

ISBN-13: 978-1-59233-424-7

$24.99 US£16.99 UK$27.99 CAN

8 x 10 in203 x 254 mm

100 photos/illustrationsAll rights availableWord Count: 85,000Health & Fitness/ExerciseCt. Qty. 20

Written by marathoner and Triathlon Hall of Fame inductee, Sally Edwards, This book addresses every possible concern from posture and form to nutrition, footwear and race strategy. You’ll learn how to adapt running mechanics such as stride and pacing to your body type and fitness level while specific training regimens prepare you for any type of running event including sprints, distance runs, and marathons. This book features the latest research in the science of running. You’ll learn the latest strategies to boost your performance, train more effectively, and aid post-workout recovery. The latest research on special concerns such as running after age 40, during pregnancy, overtraining in younger runners and preventing amenorrhoea in female distance runners is also highlighted.

The Big Book of Running

Page 19

February 2011 $24.99 £16.99 $27.99 CAN

The ultimate book for the

running enthusiast, this

comprehensive reference

will thrill readers with

the latest techniques,

new equipment, inspiring

achievements, and the

best methods to beat your

running goals.

Why Some Wars Never End

Page 20

November 2010 $19.99 £14.99 $21.99 CAN

The wars that still

haunt us today.

Why Some Wars Never EndThe Stories of the Longest Conflicts in

History

Joseph Cummins, author of The War

Chronicles

November 2010

ISBN-13: 978-1-59233-431-5

$19.99 US£14.99 UK$21.99 CAN

7.625 x 9.5 in194 x 241 mm

272 pages, PB w/flaps60 photos/illustrationsWord Count: 50,000All rights availableHistory/WorldCt. Qty. 20

In a celebrated calculation, the Swiss historian Jean-Jacques Babelestimated that in approximately 5,500 years of documented history, theworld has known a meager 292 years of peace. Whereas war is apparentlynever ending, we think of individual wars as beginning, spanning a certainnumber of years, and then ending. In fact, many parts and peoples ofthe world have experienced virtually endless wars—or, at least, wars ofremote origin and long duration, spanning several generations. This bookexamines those conflicts, concentrating both on their origin and principalepisode or episodes. It goes into depth about why and how these warscontinued for as long as they did and what the residual effects were.Fourteen wars are presented and illustrated with archival images gatheredfrom around the world.

Why Some Wars Never End

November 2010

Also Available

Delivered From Evil

Page 21

January $26.00 £16.99 $28.00 CAN

Incredible stories from

the survivors of the worst

mass murders in modern

history.

January 2011Delivered from EvilStories from Survivors Who Witnessed Mass Killings

and Lived to Tell About It

Ron Franscell, author of The Darkest Knight

ISBN-13: 978-1-59233-440-7

$26.00 US£16.99 UK$28.00 CAN

6 x 9 in152 x 229 mm

288 pages, HC100 photos/illustrationsWord Count: 80,000All rights availableTrue Crime/Murder/GeneralCt. Qty. 10

Written by bestselling crime author, Ron Franscell, Delivered from Evil is acompelling look at the most notable mass murders told from the harrowing perspective of those who escaped certain death. Using survivor’s accounts, many of which have never been told until now, the crime and its aftermath are laid out in chilling detail. Each crime is explored from a fresh and disturbing new perspective about what behaviors, split-second decisions, and cruel twists of fate make a victima survivor.

How History’s Worst

PiratesPillaged, Plundered, and Got Away With It!

January 2011 $19.99 £14.99 $21.99 CAN

Page 22

Pirates are as popular—

and notorious—today as

they were centuries

ago.

How History’s Worst Pirates Pill aged, Plundered, and Got Away With ItThe Stories, Techniques, and Tactics of the Most Feared

Buccaneers from 1500-1800

Benerson Little, author of The Sea Rover’s Practice and

former Navy SEAL

January 2011

ISBN-13: 978-1-59233-433-8

$19.99 US£14.99 UK$21.99 CAN

7.625 x 9.5 in194 x 241 mm

256 pages, PB w/flaps100 photos/illustrationsWord Count: 85,000All rights availableHistory/Modern/16th CenturyCt. Qty. 20

Not simple retellings of the tried and true stories of buccaneers on thehigh seas, this book focuses on how pirating tactics of the 1500s through1800s to give the reader a view of how pirates functioned throughhistory. Readers will follow eighteen of the most famous pirates in detailas they raid major ships and pillage coastal villages. Readers will learnhow the pirates approached such invasions and how they managed toelude authorities and sometimes whole navies. With archival imagesgathered from around the world from a pirate expert with tactical trainingof a Navy SEAL. Each chapter is a stand-alone story about a famousbuccaneer and follows them moment by moment on a specific attack asan example of their greater techniques and tactics for plundering.

How Histories Worst

PiratesPillaged, Plundered, and Got Away With It!

January 2011

Presidential Payola

Page 23

January 2011 $19.99 £12.99 $21.99 CAN

Shocking examples of

oval office politicking gone

wild and the damage it

has done to the credibility

of presidents.

Presidential PayolaThe History of Dirty Dealings from the Oval Office that Robbed Tax

Payers’ Dollars to Grease Palms, Stuff Pockets, and Pay for Undue

Influence from the Teapot Dome to Halliburton

Joseph Cummins, author of Anything for a Vote

January 2011

ISBN-13: 978-1-59233-451-3

$19.99 US£12.99 UK$21.99 CAN

7.625 x 9.5 in194 x 241 mm

272 pages, PB w/flaps45 photos/illustrationsWord count: 90,000All rights availablePolitical Science/Government/GeneralCt. Qty. 20

Presidents with little oversight short of checks and balances have abused funding, misdirected money, misused personal funds, and misappropriated tax payer contributions for personal and political gain. This history of presidential monetary abuse details the biggest, often blatant, abuses of power where political influence was bought and sold, lucrative contract handed out to friends and political support is up for purchase. The tales are shocking examples of the oval office politicking gone wild and the damage it has done to the credibility of presidents. It also reveals, with more than 40 archival images, the sheer volume of tax payer money that goes awry for politicians’ gain with the presidential stamp on it or simply a purposeful presidential oversight.

Also Available