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Recipe: Fenugreek microgreens, fruit & nuts salad
Ingredients:
Basic salad-Fenugreek microgreens 10 gSweet corn 30 g Chopped tomatoes 25 gOnion slivers 15 gPomegranate 10 gRoasted and halved walnuts 3-4 Raisins 5-6Seasoning-Ground pepper 1 tspOlive oil 1 tspVinegar 2 tbspHoney 1 tspSalt to taste
Method:1. Wash the fenugreek microgreens and add to other salad ingredients. 2. Prepare the seasoning by blending olive oil, vinegar, ground pepper, salt and honey. 3. Add the seasoning to the salad and blend gently in a bowl.4. Serve the finished salad topped with few chopped fenugreek microgreens.
Recipe developed by: Dr. N. Srividya and Ghoora Manjula D. (2015) Sri Sathya Sai Institute of Higher Learning, Anantapur Campus