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Fitness and Water Aerobics Class Schedule
Henderson Family YMCAMay 1st - May 31st
380 Ruin Creek Road
Henderson, NC 27536(252) 438-2144
MON TUE WED THU FRI SAT SUN
C. A. R. E.Fitness
Various Instructors7:30am - 8:30am
C. A. R. E.Fitness
Various Instructors7:30am - 8:30am
C. A. R. E.Fitness
Various Instructors7:30am - 8:30am
ZumbaFitness
Amanda Edwards8:30am - 9:30am
YogaFitness
Jean Bell8:30am - 9:30am
ZumbaFitness
Amanda Edwards8:30am - 9:30am
YogaFitness
Jean Bell8:30am - 9:30am
Cardio Body PumpFitness
Matilda Bullock8am - 9am
Silver Sneakers(circuit)Fitness
Various Instructors8:30am - 9:30am
Silver Sneakers(circuit)Fitness
Various Instructors8:30am - 9:30am
Water Fitness & FunPool
Mary Jane Fink9am - 10am
Core and MoreFitness
Various Instructors9:30am - 10:30am
Jammin' StepFitness
Nancy Whitt9:30am - 10:30am
Core and MoreFitness
Various Instructors9:30am - 10:30am
Silver Sneakers(circuit)Fitness
Various Instructors9am - 10am
Spartan SGXFitness
Willie Livingston9am - 10am
Jammin' StepFitness
Nancy Whitt9:30am - 10:30am
Paddle with PattyPool
Patty McHenry9:30am - 10:30am
Silver Sneakers(classic)Fitness
Various Instructors9:30am - 10:30am
Paddle with PattyPool
Patty McHenry9:30am - 10:30am
Water Fitness & FunPool
Mary Jane Fink9am - 10am
Silver Sneakers(classic)Fitness
Various Instructors9:30am - 10:30am
Jammin' StepFitness
Nancy Whitt9:30am - 10:30am
AquacisePool
Various Instructors10am - 11am
Silver Sneakers(circuit)Fitness
Various Instructors10:30am - 11:30am
AquacisePool
Various Instructors10am - 11am
Silver Sneakers(circuit)Fitness
Various Instructors10:30am - 11:30am
Line DancingFitness
Various Instructors10am - 11am
ZumbaFitness
Various Instructors10am - 11am
Indoor CyclingFitness
Various Instructors10am - 11am
AquacisePool
Various Instructors10am - 11am
YogaFitness
Various Instructors10:15am - 11:15am
YogaFitness
Jean Bell11am - 12pm
YogaFitness
Jean Bell12:15pm - 1:15pm
YogaFitness
Jean Bell12:15pm - 1:15pm
Indoor CyclingFitness
Valerie Strouse-Bryant2pm - 3pm
Body Sculpt / BootCampFitness
Various Instructors4:30pm - 5:30pm
Body Sculpt / BootCampFitness
Various Instructors4:30pm - 5:30pm
Please note that all classes are subject to change due to demand and participation. For your safety, it is recommended you consult your physician prior to starting any
exercise program.
7am
8am
9am
10am
11am
12pm
2pm
4pm
ZumbaFitness
Amanda Edwards5:30pm - 6:30pm
Cardio Body PumpFitness
Matilda Bullock5:30pm - 6:30pm
Core TrainingFitness
Bobbie Lequire5:30pm - 6:30pm
Cardio Body PumpFitness
Matilda Bullock5:30pm - 6:30pm
ZumbaFitness
Kim Meza5:30pm - 6:30pm
Indoor CyclingFitness
Chris Cole5:30pm - 6:30pm
Indoor CyclingFitness
Valerie Strouse-Bryant5:30pm - 6:30pm
Aqua ZumbaPool
Kim Meza5:45pm - 6:45pm
Outdoor AmbushField
Chris Cole6pm - 7pm
InsanityFitness
Willie Livingston6:30pm - 7:30pm
Outdoor AmbushField
Chris Cole6pm - 7pm
BURN OUTFitness
Willie Livingston6:30pm - 7:30pm
Aqua AerobicsPool
Various Instructors6pm - 7pm
Yin YogaFitness
Bobbie Lequire6:30pm - 7:30pm
Aqua AerobicsPool
Various Instructors6pm - 7pm
ZumbaFitness
Mary Soriano6:30pm - 8pm
YogaFitness
Elsie Hunter6:30pm - 7:30pm
YogaFitness
Lisa Blalock6:30pm - 7:30pm
PilatesFitness
Lisa Blalock6:30pm - 7:30pm
ZumbaFitness
Toni Martin6:30pm - 7:30pm
Please note that all classes are subject to change due to demand and participation. For your safety, it is recommended you consult your physician prior to starting any
exercise program.
Fitness and Water Aerobics Class Schedule
Henderson Family YMCAMay 1st - May 31st
380 Ruin Creek Road
Henderson, NC 27536(252) 438-2144
MON TUE WED THU FRI SAT SUN
5pm
6pm