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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Fit Steps 09:15 Studio 2 Spin Thin 06:45 Spin Studio 3 in 1 Workout 09:30 Studio 1 Spin Thin 06:45 Spin Studio 50+ 3 in 1 Workout 09:00 Studio 1 Spin Thin 09:00 Spin Studio Aerobics 10:00 Studio 2 Young at Heart 09:30 Studio 1 Legs, Bums and Tums 09:30 Studio 2 Legs, Bums, Tums 50+ 09:30 Lifestyle Tone Zone 09:30 Studio 1 Yoga For All 09:15 Studio 2 Aerobics 09:00 Lifestyle Spin Thin 10:00 Spin Studio Tone Zone 10:30 Studio 1 Yoga For All 09:45 Lifestyle Define and Align 10:30 Lifestyle Pump It Up 10:30 Lifestyle Tone Zone 09:30 Lifestyle Phenominal Abdomi- nals 10:00 Lifestyle Fitball Fitness 10:00 Lifestyle Pure Pilates 12:30 Lifestyle Pure Pilates 11:30 Lifestyle Spin Thin 12:30 Spin Studio Zumba 11:00 Studio 2 Pump It Up 10:30 Lifestyle Spin Thin 10:00 Spin Studio Spin Thin 11:00 Spin Studio Spin Thin 12:45 Spin Studio Spin Thin 12:45 Spin Studio Spin Thin 18:00 Spin Studio Pure Pilates 12:30 Lifestyle Spin Thin 09:30 Spin Studio Define and Align 10:30 Lifestyle Legs, Bums and Tums 11:00 Lifestyle Spin Thin 18:00 Spin Studio Spin Thin 18:00 Spin Studio Body Blitz 18:30 Studio 1 Spin Thin 12:45 Spin Studio Balance 12:30 Lifestyle Step It Up 18:15 Studio 1 Legs Bums and Tums 18:00 Lifestyle Zumba 18:30 Lifestyle Freestyle Yoga 17:45 Lifestyle Spin Thin 12:45 Spin Studio Muay Thai 18:30 Lifestyle Spin Thin 19:00 Spin Studio Spin Thin 19:00 Spin Studio Spin Thin 18:00 Spin Studio Spin Thin 18:00 Spin Studio Pure Pilates 19:00 Studio 2 Dance Fusion 19:00 Lifestyle Boxcercise 19:30 Studio 1 Insanity 18:30 Lifestyle Legs, Bums and Tums 19:00 Lifestyle Tone Zone 19:00 Studio 1 Pump it Up 20:00 Lifestyle Dynamic Yoga 19:30 Lifestyle Spin Thin 19:00 Spin Studio Spin Thin 19:00 Spin Studio Pump It Up 19:00 Lifestyle Freestyle Yoga 20:00 Lifestyle How to book | 01707-331056 | [email protected] | www.goslingsports.co.uk For full class descriptions, and to book online, head to www.goslingsports.co.uk FITNESS CLASS TIMETABLE

Fitness class timetable jan 2015

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Monday Tuesday Wednesday Thursday Friday Saturday SundayFit Steps09:15 Studio 2

Spin Thin06:45 Spin Studio

3 in 1 Workout09:30 Studio 1

Spin Thin06:45 Spin Studio

50+ 3 in 1 Workout09:00 Studio 1

Spin Thin09:00 Spin Studio

Aerobics10:00 Studio 2

Young at Heart09:30 Studio 1

Legs, Bums and Tums09:30 Studio 2

Legs, Bums, Tums 50+09:30 Lifestyle

Tone Zone09:30 Studio 1

Yoga For All09:15 Studio 2

Aerobics09:00 Lifestyle

Spin Thin10:00 Spin Studio

Tone Zone10:30 Studio 1

Yoga For All09:45 Lifestyle

Define and Align10:30 Lifestyle

Pump It Up10:30 Lifestyle

Tone Zone09:30 Lifestyle

Phenominal Abdomi-nals10:00 Lifestyle

Fitball Fitness10:00 Lifestyle

Pure Pilates12:30 Lifestyle

Pure Pilates11:30 Lifestyle

Spin Thin12:30 Spin Studio

Zumba11:00 Studio 2

Pump It Up10:30 Lifestyle

Spin Thin10:00 Spin Studio

Spin Thin11:00 Spin Studio

Spin Thin12:45 Spin Studio

Spin Thin12:45 Spin Studio

Spin Thin18:00 Spin Studio

Pure Pilates12:30 Lifestyle

Spin Thin09:30 Spin Studio

Define and Align10:30 Lifestyle

Legs, Bums and Tums11:00 Lifestyle

Spin Thin18:00 Spin Studio

Spin Thin18:00 Spin Studio

Body Blitz18:30 Studio 1

Spin Thin12:45 Spin Studio

Balance12:30 Lifestyle

Step It Up18:15 Studio 1

Legs Bums and Tums18:00 Lifestyle

Zumba18:30 Lifestyle

Freestyle Yoga17:45 Lifestyle

Spin Thin12:45 Spin Studio

Muay Thai18:30 Lifestyle

Spin Thin19:00 Spin Studio

Spin Thin19:00 Spin Studio

Spin Thin18:00 Spin Studio

Spin Thin18:00 Spin Studio

Pure Pilates19:00 Studio 2

Dance Fusion19:00 Lifestyle

Boxcercise19:30 Studio 1

Insanity18:30 Lifestyle

Legs, Bums and Tums19:00 Lifestyle

Tone Zone19:00 Studio 1

Pump it Up20:00 Lifestyle

Dynamic Yoga 19:30 Lifestyle

Spin Thin19:00 Spin Studio

Spin Thin19:00 Spin Studio

Pump It Up19:00 Lifestyle

Freestyle Yoga20:00 Lifestyle

How to book | 01707-331056 | [email protected] | www.goslingsports.co.uk

For full class descriptions, and to book online, head to www.goslingsports.co.uk

FITNESS CLASS TIMETABLE