Fitness Equipment & Software for School Fitness Center Dan
Caregnato
Slide 2
Get Faculty & Students Involved The Fitness Center can have
a lot to offer. With the addition of some equipment and software,
we could promote more use out of it. Fitness will promote a sense
of community.
Slide 3
Squat Stand This stand will allow for multiple of exercises,
allow for safe lifts & doesnt take up much space. This stand
will available to students for Bench Press Squat Over head presses
Pull-ups Rows Having this stand will allow more room for other
essential equipment as well. Found at RogueFitness.com-
$425.00
Slide 4
Every fitness center needs a place to do functional power lifts
that are essential for ones fitness.
Slide 5
Rowing Machine Having this machine will build cardiovascular
endurance while building muscle strength and endurance. It allows
another way of cardio other than running. Easy to use and to store.
Great way to get in shape! Found at Target.com for $400
Slide 6
VidaOne Diet & Fitness This exercise software tracks all
aspects of fitness, including diet, exercise and health. You can
use your mobile device when you are away from your PC! Ranked #1 in
exercise software programs according to toptenreviews.com Found at
vidaone.com for $39.99 Allows you to see: How many calories you
burned How many calories you ate Your energy rate per hour Allows
you to input sports & much more!
Slide 7
Box Jump Beneficial to improving vertical leaps, explosive
strength and burning fat. Both strength and cardio exercise. Could
be stepped on, jumped on or off or used as a stepping stool. Would
benefit the schools fitness center for sports training or boosting
functional fitness.
Slide 8
The box comes with dimensions of 30, 24, & 20 so it is
extremely accessible to a variety of students! Found at
RogueFitness.Com for $135.00
Slide 9
Kettlebells Kettlebell training develops strength, power,
endurance and balance Can be used for anything in exercise. Good
for people who need to work on technique or rehabilitate an injury.
Come in a range of sizes & weight so anyone can use them from
teachers to elite athletes!
Slide 10
Found at: A 105 lb set found at bodysolid.com for $140.00 Comes
with 6 kettlebells from 5 lbs to 50 lbs!
Slide 11
With the addition of the newly proposed equipment our fitness
center will become more functional and more appealing. These
equipment/software ideas are multipurpose and will have great use.
So lets get out there and become more fit!
