How To Get Yourself Motivated – The Ultimate Fitness Motivation Guide

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    26-Jun-2015

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<ul><li> 1. How To Get Yourself Motivated The Ultimate FitnessMotivation GuideThe Source Of Your ResultsNeed More Motivation?Struggling to stick with a diet, exercise plan, or healthy lifestyle? Having trouble getting orstaying motivated is quite possibly one of the biggest challenges people have when trying to getin shape.Im going to be sharing some of the biggest insights Ive discovered in my years ofpsychological research and personal development for creating lasting motivation. This stuff hasthe power to not only get you motivated to get in shape, but literally transform every area of yourentire life.I have to warn you however, some of what you read can be hard to hear for some people. Thisguide going to keep it real and hit you with so truth.Are you ready?First of all, if you whine, complain, make excuses, fear anything that resembles hard work,dont take responsibility for your life, and spend more hours in the day browsing the JustinBieber fan page than you do trying to improve your life, then dont be surprised if your lifedoesnt magically get better. You cant expect your world to change if you dont make a changein your world.Now, I know a few people out there may feel like Im being preachy here deal with it. I haveto tell you the truth if you want to get results. That means telling you what you need to hear to 1/2</li></ul> <p> 2. get motivated vs. all the fluff and feel good stuff out there that doesnt actually do anyone any good. I will say this; dont believe anything I or any other expert says without evaluating it for yourself. Im just sharing my observations of what works for me and what Ive seen work for others. Its also what psychology has shown is essential for creating lasting motivation. Discover for yourself whether anything I share has benefit in your life. (more) 2/2Powered by TCPDF (www.tcpdf.org)</p>