How to Give Up Alcohol and Start a New Life in Recovery

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How to Give Up Alcohol and Start a New Life in Recovery

1. 12 Step Program2. Religion3. Counseling and Therapy4. Exercise

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12 step programs such as AA and NA - If you simply start attending AA meetings and start taking some suggestions from them, your life will undoubtedly get better. From a statistics standpoint the program actually works for very few people. However, this is not to say that the program is worthless. For being basically self run and unstructured, the twelve step program has been a Godsend to many people.

1. 12 Step Program

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It is true that many alcoholics and addicts find recovery through religion, rather than through a 12 step program. This is obvious if you hang around with other people in recovery long enough because eventually, some of the recovering alcoholics will drift toward religion as their recovery solution. It works for them, but again, it does not work for everyone.

2. Religion

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888-979-16483. Counseling and Therapy

Many people eventually give up booze and do so with the help of a therapist who counsels them through the decision. Again, guess what? This does not work for everyone. In fact, this may work for only a very slim selection of people, probably those who do not have a serious and full blown addiction yet, but may be headed that direction. In other words, hard core alcoholics may require more than just counseling in order to overcome their addiction. Still, therapy can be the solution for many people.

24/7 Free Addiction Help

888-979-16484. Exercise

Most people would initially discount the idea that exercise is a recovery solution. But it is a much more powerful strategy than most people give it credit for. Why is this? Because people are lazy. They would prefer to sit around in meetings and slurp coffee rather than put in serious effort. The best solution for recovery is an holistic one, and those who focus on exercise know this to be true, because the benefits they get are overwhelming.

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