HowHowHowHow totototo ShampooShampooShampooShampoo HairHairHairHair thethethethe RightRightRightRightWayWayWayWayWashing your hair can have damaging effects on it and on your scalp if you don't shampoocorrectly. Discover what you may have missed and find out howhowhowhow totototo shampooshampooshampooshampoo hairhairhairhair thethethethe rightrightrightright waywaywayway .

"Lather, Rinse, Repeat" seem like simple enough instructions, but some people either use toomuch shampoo or they simply don't apply it correctly. Find out how each step of the shampooingprocess really works.

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When you reach for the shampoo, you should start with a dime-sized quantity. Don't even try toapply it evenly on your hair, the first step is simply meant for your scalp.All the natural oils on your hair come from the scalp and you should run your fingers through yourhair to massage the scalp and start with the part that has the most oils. Don't worry if the shampoodoesn't produce too much lather in this first step. The cleaner your hair will become, the morelather will be produced.Focus on the back as well, down to the nape, an area usually missed by a lot of people who mainlyshampoo the crown. The natural oils, product build-up and dirt can be harder to clean in the backof your head especially if you mostly sleep on your back.

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Rinsing is just as important and you shouldn't do it for just a few seconds until you can't feel orsee any lather anymore. You should rinse for at least 30 seconds to make sure all the sebum anddirt get cleaned out during the rinsing process. Keep running your fingers through your hair for the

entire duration of the process. If you have really thick hair, rinsing is very important and youshould always do it with your head held back, to avoid getting shampoo and dirt in your eyes.

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Normally, the first repeat, with a smaller quantity of shampoo is enough to clean your hair andyou'll see a lot more lather this time around. Work the shampoo along the entire length of your hairfor 30 seconds before rinsing. If you wash your hair daily or every other day, you don't need torepeat more than once.Doing it twice when you shampoo your hair daily can actually strip too much of the natural oilsfrom your scalp and hair.More and more hair stylists recommend to their clients to skip daily shampooing. If your hair feelsdirty, you can use dry shampoo in the days where you skip this step in the shower.

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