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Keep Your Heart Healthy. by: Elizabeth#15. Your Heart. Your heart pumps blood all over your body. Your heart is a muscle. Your heart keeps you alive. Exercise. You need to exercise to stay fit. You need to stretch before you exercise. My favorite exercise is riding my bike. - PowerPoint PPT Presentation
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Keep Your Heart Healthy
by:Elizabeth#15
Your Heart
• Your heart pumps blood all over your body. • Your heart is a muscle.• Your heart keeps you alive.
Exercise• You need to exercise to stay fit.• You need to stretch before you exercise.• My favorite exercise is riding my bike.• When you exercise you are moving.
Food Choices
• If you want a healthy heart you should eat dairy products.
• Eat very little junk food.• Make a new way for your family!!
The Food Pyramid
• The food pyramid is a triangle that helps you make the rite choices.
• The food pyramid has 5 different parts.• If you make the rite food choices your heart
will be healthy!!!