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©Google Mukunoki Park(Best 50 trees in Nishitokyo City: Platanus) Icons: Shrines and Temples Park Other Tokyo Metropolitan Government Health Promong character KENKOUDESUKA-MAN * These are esmates given for a person, weight 60kg, moving at 4km per hour, walking 10 min.=30kcal, one step=70cm. around 55 minutes around 3.6 km around 165 kcal around 5140 steps Sweang is a funcon that helps regulate body temperature. Lack amount of water for sweang, this can cause heatstroke and other impairments. Remember to hydrate your body with water or a sports drink. Also, because caffeine is diurec, drinks that contain caffeine are not suitable for hydraon. (coffee, black tea, etc.) Recommended Site Don't forget to drink water Seibu-Yagisawa Sta. South Exit Tanashi Technical High School Hoya Daini Elementary School Senkawa Elementary School Shin Yagisawa Danchi (housing complex) Mukunoki Park Yagisawa Daiyon Park Yagisawa Kominkan (Community center), Yagisawa Library Seibu-Yagisawa Sta. South Exit Route Descripon Nishitokyo City mascot character "Ikoina" ©SHIN-EI/Nishitokyo City Health support city Highlight | Mukunoki Park(Best 50 trees in Nishitokyo City: Platanus) [L] A course touring a town with sloping roads

[L] A course touring a town with sloping roads...Mukunoki Park(Best 50 trees in Nishitokyo City: Platanus) Icons: Shrines and Temples Park Other Tokyo Metropolitan Government Health

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Page 1: [L] A course touring a town with sloping roads...Mukunoki Park(Best 50 trees in Nishitokyo City: Platanus) Icons: Shrines and Temples Park Other Tokyo Metropolitan Government Health

©Google

Mukunoki Park(Best 50 trees in Nishitokyo City: Platanus)

Icons: Shrines and Temples Park Other

Tokyo Metropolitan Government Health Promoting character KENKOUDESUKA-MAN

* These are estimates given for a person, weight 60kg, moving at 4km per hour, walking 10 min.=30kcal, one step=70cm.

around 55 minutes

around 3.6 km

around 165 kcal

around 5140 steps

Sweating is a function that helps regulate bodytemperature. Lack amount of water for sweating, this can cause heatstroke and other impairments.Remember to hydrate your body with water ora sports drink.Also, because caffeine is diuretic, drinks thatcontain caffeine are not suitable for hydration.(coffee, black tea, etc.)

Recommended Site

Don't forget to drink water

Seibu-Yagisawa Sta. South Exit▼

Tanashi Technical High School▼

Hoya Daini Elementary School

Senkawa Elementary School▼

Shin Yagisawa Danchi (housing complex)▼

Mukunoki Park▼

Yagisawa Daiyon Park▼

Yagisawa Kominkan (Community center), Yagisawa Library▼

Seibu-Yagisawa Sta. South Exit

Route Description

Nishitokyo City mascot character"Ikoina"©SHIN-EI/Nishitokyo City

Health support city

Highlight | Mukunoki Park(Best 50 trees in Nishitokyo City: Platanus)

[L] A course touring a town with sloping roads