Malunga Capoeira Moves

7/29/2019 Malunga Capoeira Moves

1/17

Ginga

Armada

Armada pulada


2/17

Piso

Piso Rodado

Chapeu de couro

Evergado


3/17

Gancho

Martello

Meia lua de compasso

Meia lua de frente


4/17

Parafuso

Ponteire

Queixada

Robo de arrai


5/17

Cocorinha

Varient 1

Veriant2

Esquiva de frente

Esquiva de lado

Negativa


6/17

Ginga

Macaque

A

Au

Au Angola


7/17

Au um ma

Au sin ma

Au de ct


8/17

Dobrado

Dobrado + chapeu de couro

Dobrado + macaque

Dobrado + Au giratoria (aka sdobrado)


9/17

\A batido

Au batido

Au batido samlet

Doubbel au batido

Au batido variant

Queda de rins

Queda de rins ciarado


10/17

Queda de rins abaxio

Queda de rins abre

http://malungos.dk/moves.htm


11/17

The 8 Sequences of Mestre Bimba - "Sequencia de Bimba" Sequence 1

Player One (Plain Pants) Meia Lua de Frente, Meia Lua de Frente, Armada, A

Player Two (Striped Pants) Cocorinha, Cocorinha, Negativa, Cabeada

This can be broken down into the following steps:

Step 1 The two players begin to ginga

Step 2 Player One steps forward towards Player Two in order to be in the position to attack

Step 3 Player One attacks with Meia Lua de Frente, while Player Two defends with Cocorinha

Step 4 When Player One finished the kick Player Two stands up

Step 5 Player One attacks again with Meia Lua de Frente. Player Two defends with Cocorinha

Step 6 Player One finishes the kick but instead of taking the foot back to the ginga position, finishes withthe foot forward in a position to attack with Armada


12/17

Step 7 Player One attacks with Armada

Step 8 Player Two defends with Negativa, positioning the foot behind Player Ones support leg, in order totake him down

Step 9 Player One escapes with an A

Step 10 Player Two attacks with a Cabeada (while Player One is still in the Au)

Sequence 2

Player One (Plain Pants) Martelo, Martelo, Cocorinha, Beno, A

Player Two (Striped Pants) Banda, Banda, Armada, Negativa, Cabeada



Step 2 Player One attacks with Martelo but Player Two tries to sweep him with Banda (but doesn't!)

Step 3 Player One attacks again with Martelo (opposite leg) and once again Player Two tries to sweep himwith Banda (but doesn't!)

Step 4 Player Two attacks with Armada

Step 5 Player One defends with Cocorinha


13/17

Step 6 Player One stands and attacks with Beno

Step 7 Player Two defends with Negativa


Step 9 Player Two attacks with a Cabeada (while Player One is still in the Au)

Sequence 3

Player One (Plain Pants) Queixada, Queixada, Cocorinha, Beno, A

Player Two (Striped Pants) Cocorinha, Cocorinha, Armada, Nevagtiva, Cabeada



Step 2 Player One steps forward (with the right leg)

Step 3 Player One attacks with Queixada but Player Two defends with Cocorinha

Step 4 Once Player One finishes the kick Player Two stands up

Step 5 Player One attacks with Queixada, Player Two defends with Cocorinha

Step 6 Player One finishes the kick and Player Two stands up ready to attack

Step 7 Player Two attacks with an Armada. Player One defends with Cocorinha


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Step 8 Player One stands and attacks with a Beno. Player Two defends with Negativa

Step 9 If Player Two were to pull Player One's leg he would fall badly

Step 10 Player One escapes with an A. Player Two attacks with Cabeada

Sequence 4

Player One (Plain Pants) Galopante, Negativa, Rol

Player Two (Striped Pants) Arrasto, A



Step 2 Player One attacks with Galopante. Player Two defends by striking his shoulder against Player One'ship while pulling him from behind the knees - knocking him down

Step 3 Player One falls to the floor

Step 4 Player One falls into the Negativa. Player Two escapes with an A

Step 5 Player One attacks with a Cabeada

Sequence 5


15/17

Player One (Plain Pants) Giro, Joelhada, A

Player Two (Striped Pants) Arpo de Cabea, Negativa, Cabeada



Step 2 Player One performs Giro, threatening to attack. Player Two defends with Cocorinha and thenattacks with Arpo de Cabea

Step 3 Player One attacks with Joelhada aimed at Player Two's face. Player Two quickly moves to Negativa


Step 5 Player Two attacks with a Cabeada

Sequence 6


16/17

Player One (Plain Pants) Meia Lua de Compasso, Cocorinha

Player Two (Striped Pants) Cocorinha, Meia Lua de Compasso



Step 2 Player One prepares to attack with a Meia Lua de Compasso

Step 3 Player One attacks with the Meia Lus de Compasso. Player Two defends with Cocorinha

Step 4 Player Two prepares to attack with a Meia Lua de Compasso from the Cocorinha

Step 5 Player Two attacks with the Meia Lua de Compasso. Player One defends with Cocorinha

Sequence 7

Player One (Plain Pants) Armada, Cocorinha, Beno, A

Player Two (Striped Pants) Cocorinha, Armada, Negativa


Step 1 The two players begin to ginga. Player One prepares to attack with an Armada. Player Two defendswith Cocorinha

Step 2 Player Two stands and prepares to counter attack with an Armada

Step 3 Player Two attacks with Armada. Player One quickly goes into Cocorinha

Step 4 Player One stands and attacks with Beno. Player Two defends with Negativa and prepares tosweep Player One's leg

Step 5 Player One escapes with an A. Player Two attacks with Cabeada

Sequence 8


17/17

Mestre Bimba's 8 Sequences

Player One (Plain Pants) Beno, A

Player Two (Striped Pants) Negativa, Rol, Cabeada


Step 1 The two players begin to ginga. Player One attacks with Beno. Player Two defends with Negativa

Step 2 While in the Negativa Player Two places his front font behind Player One's support leg

Step 3 Player One escapes with an A. Player Two uses a Rol to get close and attacks with Cabeada

Documents

Malunga Capoeira Moves