THE

MANIFESTATION

M AN I F E S T OAMAZINGTECHNIQUESANDSTRATEGIESTOATTRACTTHELIFEYOUWANT—NO

VISUALIZATIONREQUIRED

FORBESROBBINSBLAIR

Copyright©2014ForbesRobbinsBlair.

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ForbesRobbinsBlair.

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TheManifestationManifesto/ForbesRobbinsBlair

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CONTENTS

INTRODUCTIONWhyThisBookaboutManifestation?

DoYouManifestLiketheSorcerer'sApprentice?TakeControlofYourManifestations.

CHAPTERONEAboutManifestingandWhyIt'sNotAlwaysEasy

ManifestingVs.GoalFulfillment.ManifestingforLazyDaydreamers?

ThePrimaryManifestingFormula—"Future-SelfManifesting."WhyManifestingIsn'tAlwaysEasy.

CHAPTERTWOTheMightySubconscious:YourKeytoManifestation

CHAPTERTHREEHowBeliefsImpactYourAbilitytoManifest,andWhatYouCanDoAboutItHowtoChangeaBelief.FiveBeliefsthatNotoriouslyBlockManifestation.InstantlyBoost

ManifestationPowerwiththisBelief.

CHAPTERFOURIncreaseVitalEnergytoQuickenManifestation

FiveThingsthatDepleteVitalEnergyandHowtoDealwithThem.NineWaystoIncreaseVitalEnergyforManifesting.BuildanExtraAmountofVitalEnergyinOneMinute.

CHAPTERFIVEEmotionControl:HowFeelingsImpactYourManifestationsandHowtoHarnessThem

ControlYourThoughtsandEmotionswiththisStrategy.FiveEmotionsThatFuelUnfortunateManifestations.

SixPositiveEmotionsforManifestingandHowtoGenerateThem.TheTechniquetoGeneratePositiveEmotions.

ControlYourWordstoControlYourManifestations.StaySilenttoProtectYourManifestingEfforts.

CHAPTERSIXTechniquesforManifestingWithoutVisualizing

AnswerThisQuestiontoManifestBetter.WhyYourVisionBoardFailed—andHowtoFixIt.TheOvernightSuccessManifestationTechnique.

UsingImaginaryConversationstoManifestDesires.ThePowerofPretending™ManifestationTechnique

CHAPTERSEVENTaketheCorrectActions:WhatEveryLotteryWinnerHasinCommon

CHAPTEREIGHT“TheManifestationManifestoMeditation”“TheManifestationManifestoMeditation”

FINALTHOUGHTSAndARequest

RECOMMENDEDREADING

ABOUTTHEAUTHOR

INTRODUCTIONWhyThisBookaboutManifestation?

Thegoalofthisebookistoprovidewaystohelpyouattractabundance,goodfortune,agreatcareerandhappypersonalrelationships...whileyouquitattractingpainfulexperiences,poverty,badluckandcontentiousdifficultpeople.

Assomeonewhohasstudiedtheprinciplesofmanifestationsince1992,ithasbecomecleartomethatmostbooksonthissubjectemphasizehowtomanifestbigger,betterandgranderthings.And,sure,weallwantthat.Fewbooksreallytakethetimetohelpyouunderstandhowtoreducetheturmoilyouattract.

Forexample,whatgoodismanifestinggreatwealthifyoualsomanifestillness,accidentsandfriendswhoarebackstabbers?

Thisbookisasmuchabouthowtodiscontinuemanifestingwhatyoudon’twantasitisaboutcreatingwhatyoudowant.

Perhaps you’ve already tried to attract success by visualizing what you want, as other booksrecommend,butyouhavegotteninsignificantresults.Noneofthetechniquesinthisbookrequireyoutovisualizeanything—andtheresultswillbeexcellent.

Tohelpyourmindabsorbtheprincipleswewilldiscussinthisbook,ChapterEightcontainsalife-changingnarrativecalledTheManifestationManifestoMeditation.Unlikemeditationsinotherbooks,youwillnothavetorecorditandplayitback.Itwillworkasyoureadit!

Beforewegetintothetechniques,weneedtotakealookatwhyyourmanifestationeffortsmayhavegonewrong.

DoYouManifestLiketheSorcerer'sApprentice?

Perhaps you've seen the Mickey Mouse character in the Sorcerer’s Apprentice from the DisneyFantasiamovie.Mickeylosescontrolanddoesn’tknowhowtosolvehisproblem.

Inthefilm,Mickeygetsholdofhismaster'smagichat.Ashetriestouseit,thingsgoterriblywrong,becauseheisonlyanapprenticeandhasn’tyetlearnedhowtoproperlyuseanddirectsuchpower.Hewindsupcreatingchaosandputtinghimselfindanger.

PerhapsyouaresimilartoMickey—asorcerer’sapprenticewhohasbeenwieldingyourownsortof“magichat”yourentirelife—evenifyoudidn’trealizeituntilthismoment.

Someofyourmanifestationshavebeengreat.Andyoudeservefullcreditforthose.Butsomeofwhatyou’vemanifestedprobablyhasbeenmessyorunfortunateorpainful.

Itmayhavehappenedsoslowlyyoudidn'tcorrelatetheseedsofthoughtyouplantedandtheeventualgardenyouharvested.Ifthisisthecaseforyou,don’tfeelbad,we’vealldoneit.Thisbookwillhelptosolvethat.

TakeControlofYourManifestations

Yourdesires,youremotions,yourthoughtsandyourintentionsarecreativebynature.Youcannothelpbutmanifestyourreality.Youcannothelpbutattractpeople,objectsandcircumstancestotheorbitofyourlife.

Youareenormouslypowerful.Believeit.Acceptit.Knowit.Ownit.Now!

Themomentyouacceptit,youbegintotakeresponsibilityforwhatyoumanifest—whethergoodorbad.And responsibility is exactlywhat youwant.Becausewhen you have a“take charge” attitudeaboutwhat’shappenedinyourlife,youstart torealizethatyoureallyhavemorecontrolthanyouoncebelieved.

Yourealizethatwhateveryoudo,becomeoracquire—itisyourresponsibilityandwithinyourpowertomanifest.

Soyousee,itisnotamatterofwhetheryoucanmanifestthings.Youcertainlycan!

Thecentralissueisthequalityofwhatyoumanifest.

This book is not about giving you any power you do not have. You do not need any so-called“secrets.”It’saboutprovidingyouwiththeknowledgeandtoolstohelpyousortout,amplify,optimizeand direct your inherent creative manifestation abilities. It’s about helping you gain more competentcontrolsoyouimprovethequalityandbeautyofwhatyoumanifest.

Byimplementingsomeoftheseprinciples,techniquesandstrategiesinTheManifestationManifestoyou will discover how to create less chaos in your life. And you will start to generate more joy,abundanceandharmony.

CHAPTERONEAboutManifesting

andWhyIt'sNotAlwaysEasy

Tomanifest, in themetaphysical sense, is to bring things into your life through your intention andmarvelouspowersofthemind.

Manifestingcouldtaketheformofconcretethingslikeacquiringacar,ahouseormoney.Itcouldtakethe form of life-changing situations such as a new career, a healthy relationship or the restoration ofwellness.

It is said that truemasterscanmanifest things instantly—materializing themoncommand.Thismaysoundhardtobelieveuntilyouconsiderthatsinceweuseonlyabouttenpercentofourbrains,imaginewhattheremaining90%mightallowusdo.

Ifsomepeoplehavediscoveredwaystoactivatesomeoftheunusedportionsofthebrain,isitsofar-fetchedtothinkthatitmightempowerthemtomanipulatematterandenergy?

However,for thegreatmajorityofuswhoarenotyetmasters, theprocessofmanifestingisslowerandsubtler.Forinstance,insteadofmaterializingsomedesirableobjectoutofthinair,weattractitintoourlivesovertimebyoureffortsandaseriesof“lucky”coincidences.

Becausetruemastersofmanifestationdonotadvertizethemselves,theyareunknowntomostofus.Sotheideaofmanifestingissometimesridiculedbypeoplewhobelieveonlyinthematerialworldandwhattheirsensesandtheirinstrumentsreport.Theybelievethatmindandconsciousnessarethebyproductsofthe physical brain. Because they cannot see non-physical dimensions with their eyes or with theirinstruments,theyconcludetheydon’texist.Theybasicallybelieve“whatyouseeiswhatyouget.”

Thosewho understand and believe inmanifestation abilities and the Law of Attraction think verydifferently.We believe that our senses and scientific instruments are not reporting the whole story ofreality.

Webelievethatnothingbeginsonthelevelofthephysicalplane—thatthereisaninvisiblecausetoeveryobjectandoutercircumstance.

WebelievethatThoughtistheinvisiblecauseofallthereis,andthatThoughtandMindexistindependentlyofthebrain.

Thebrain,wecontend,isamiraculous,living,mechanicalinterfacebetweentheinnerplanesofMindandThoughtandthephysicalworld.

Throughpersonalexperimentsdoneinthelaboratoryoflife,wehavecometoknowthatourthoughtscananddoshapeourouterlivesandcircumstances.

BymoldingourinnerworldofThoughtintoamoredesirableone,weareconfidentthattheouterworldwillconformtoourinnerchanges.

Ifyoubelievethataswell,youwillfindtheinformationinthisbookhelpfulandilluminating.

ManifestingVs.GoalFulfillment

Some people think thatmanifesting is exactly the same thing as setting a goal and taking action tofulfillit.Whilethereissomeoverlap,theyarenotthesamething.Let’ssettherecordstraight.

Certainlywhenwesetourmindsonagoalandgoforthtofulfillit,wearemanifestingourdesire.Forinstance,ifIhaveadesireforacupofcoffeeandIgotoStarbucksandpurchaseit,Ihavefulfilledmygoaland,inaverybasicsense,manifestedthatcupofcoffee.Goalfulfillmentandmanifestationarenotmutuallyexclusive.

Butwhenwe talk aboutmanifesting,we refer to fulfilling adesirewithout an immediatemeansoffulfillment.We’retalkingaboutcallinguponthepowersofthemindandusingthehelpoftheUniversetobringabouttheobjectorconditionwedesire.Here’sanexample.IfIhadnomoneytopurchaseacupofcoffeeatStarbucks, I couldusemymanifestationability to fulfillmydesire.Thecoffeemightbecomemineinanumberofunexpectedwaysorcoincidences.

For instance, I might suddenly run across a coupon for a free cup of coffee at Starbucks in anewspaper.OrImighthaveafriendunexpectedlytextandoffertotreatmethere.Whenmanifestation,inthissenseoftheword,isatworkthere’snotellingexactlyhowthemeansoffulfillmentmightshowup!

Toshowyouhowgoal-settingandmanifestationmightworktogether,imagineI'mgettingthatcoffee(again) and,outof theblue, a stranger in lineoffers topay itwith anactof randomkindness.Here, IhelpedtomanifestitbytakingthelogicalactiontowardthefulfillmentofmydesirebyjustshowingupthereandlettingtheUniversestepintomanifestitformethroughthatfriendlystranger.Thishasactuallyhappenedtomemanytimes.It'sagreatwaytomanifestsomething.

ManifestingforLazyDaydreamers?

Manifestationdetractorsthinkthatpeoplewhoseektotapintothoseabilitiesfeelpowerless.Ortheyarejustdreamers.Ortheywantsomethingwithoutdoingtheworkfirst.Thosedetractorsaremissingthepointentirely.

Manifestingisaboutrecognizingandmaximizingafacultyofthehumanmindtodrawwhatweneedtoourlives.Whyusesheerwillpowerandthe“sweatofourbrow”tofulfillourdesireswhenwehavethefacilitywithinustogetwhatwewantfasterandeasier?

Self-madewealthypeopleoften advise: “Work smarter, notharder.”Whichofuswants to take thelong,hardpathfullofobstacleswhenwecouldchooseasafeshortcut?

Manifestingdoesn’talwaysruleouthardworkhowever.Itcannotgiveyoutheknowledge,skillsortrainingyoudonothave.Forexample,sayyouwanttobecomeadoctor:Youaregoingtohavetogotoschoolandtrainlongandhardforit.Nogettingaroundthat.

However,ifyoudon’thavethemoneytopayforthatpost-graduateeducationyoucouldmanifesttheopportunitiestodoso.

ThePrimaryManifestingFormula—"Future-SelfManifesting"

Thebasicformulaformanifestingwhatyouwantissurprisinglysimple:

Communicatetheimageofyourfocuseddesiretoyourinnermindalongwithampleenergyandpositiveemotion,andletyourmindmanifestthatforyou.

In addition, it is widely accepted that a great way to stimulate the inner mind to manifest is tovisualizeyourdesireasbeingpartofyourcurrentreality.Inotherwords,youwouldimaginethatwhatyouwantisalreadyrealasyouconjurethesatisfactionyouwouldfeelonceyou'veachievedit.IcallitFuture-SelfManifesting.

WhyManifestingIsn'tAlwaysEasy

Theformulaaboveissoundandworksremarkablywell.But,assimpleasitis,consistentlyattractingwhatyouwantisnotalwayseasy.Herearesomereasonswhy:

1.Counterproductivebeliefs

Manydon’tdowellwiththebasicmanifestationformulabecausetheyhavebeliefsandattitudesthatinterfereorevennegatetheirmanifestationefforts.Thosebeliefsmustbechangedsothemindandemotionsareclearedfromdesiresthatblockmanifesting.

2.Insufficientenergy

Manifestingandattracting thingswith themindoftenrequiresasurplusofvitalenergy(akachi,prana).Whensomeoneperformsmanifestationtechniqueswithoutanadequatesupplyofthisenergy,itfailstoproduceresults.

3.Negativeemotions

Emotionshavetremendouspowertoattractcircumstancestous.Thefailuretogeneratepositiveemotionsandtoeliminatenegativeemotionsisoftenresponsibleforundesirablemanifestationresults.

4.Poorvisualizationskills

Mostpeoplearenotverygoodatvisualizing.Toholdasingleimageinyourmindwithoutbreaksinconcentration isquiteamental feat. Ifyoudon’tbelieveme, then tryasimpleexperiment:closeyoureyesandpicturearedapple.Noticehowquicklytheimagechangesinsize,shape,colororeveninto something completely unrelated to an apple at all. If you are observant and honest, you willdiscoverthatclearandconsistentvisualizationtakestremendouspractice.Canitbedone?Ofcourse!Butmanypeopledon’thave the timeorpatience for it.And this isone reason they fail toproduceresultswiththebasicformulaofmanifestation.

5.Noaction

Someenthusiastsbelievethatallthatisrequiredtomanifesttheirdesiresistheperformanceofafew techniques ormeditations. Sometimes that is true.But inmost cases, taking action toward themanifestationgoalisrequired.

Allofthesechallengeswillbeaddressedinthisbook.

CHAPTERTWOTheMightySubconscious:YourKeytoManifestation

“KnowThyself”isanaxiominscribedintheouterportalattheTempleofDelphiofancientGreece.Whenitcomestounderstandingtherulesofmanifestationandhowtheyapplytoyou,thosewordscarrygreatimportance.

Allthebooksintheworldcombinedwouldnotbeenoughtoexplainwhoandwhatyouarebecauseyou are wonderfully complex. But some absolute basics must be mentioned about two aspects ofconsciousnessandhowtheyrelatetoyourpowertomanifest.

The two aspects are theConsciousmind and the Subconscious.Here is a quick overviewof theirfunctions:

1.TheConsciousMind

Thisisthepartofthemindthatdirectsandfocusesyourattentionandyourabilitytoreason.Itisthepartofyoupayingattentionrightnowtothesewordsasyoureadthem.Intellectandtosomeextenttheemotionsarefacultiesoftheconsciousself.

2.TheSubconsciousMind

Thisisthepartofthemindthatfunctionslargelybelowthesurfaceofyourawareness.Thatmeansweareusuallynotawareofitsactivities.Yetitcontrolsourheartbeats,digestionsandbreathing.Itholdsyourmemoriesandbehavioralpatterns.Anditdoesnotsleep—ever.Allofyourperceptions,bothphysicalandmental,passthroughitontheirwaytoyourconsciousawareness.

Ofthesetwopartsofthemind,themorecrucialaspecttounderstandisthesubconscious.Itisthepartof you thatmanifests your body and your circumstances! It is also the filter ormediator for all of theaspects of yourmind. It is themessenger for your conscious awareness. Everything that you come torecognizeconsciouslydependsonhowandwhatyoursubconsciousrelaystoyou.

Thesubconsciousiscomplex,tobesure.However,howitdoesthesethingsisnotimportant.Justasyou don’t have to be amechanic to drive a car, you do not need to understand how the subconsciousperformsitsfunctionstogetthethingsyouwant.

Butthereareacoupleofthingsyoushouldknowabouthowthesubconsciousbehavessothatyoucanformulategoodstrategiesformanifestingwhatyouwant:

1.Thesubconsciousisopentosuggestioncomingfromtheconsciousmind.

Thismeansyoucanguideyoursubconsciousinawaythatmakesyouhappyandhealthy.Infact,it’sveryimportantthatyoudosobecausethesubconscioustendstofollowthelawofinertia:Ifnonewdirectionsaregiventoit, thesubconsciouswillcontinuetofollowwhateverideaorpatternof

behavior is already in place.When you decide that there needs to be a change in your life, yoursubconsciouswillgotoworktomanifestit.

2.Thesubconsciousiswhatbuildsyourbodyandenvironment.

Itiswhatmakeseverythingmanifest.Itistherealdoeroftheworkthatneedstobedone.Andithasaccesstoresourcesofwhichyouareconsciouslyunaware.Itrememberseverythingyouhaveeversaidordone,andhasaccesstothethoughtsandemotionsofotherpeopleandtotheAkashicrecords.ItisverymuchlikeamagicalGenieoftheLamp.

Onceyousubmitaclear,precisesuggestiontoyoursubconscioustomanifestsomethingitimmediatelygoestoworktoaccomplishit.Ittakestheimageandintentionofwhat

youwantandharnessesitspowersandstorehouseofsupplytobringittoyou.

Therefore,youandIalreadyhavetheequipmentforgettingwhatwedesire.WehavetheGenieofthelampatourdisposal.

However,wemustall learnhow tocarefullycraftwhatwe tellour subconsciousminds todo.Wemustpresentpureandnon-contradictory imagesand intentions rather thanvagueorconfusingones.Wemust conveypositiveemotions toprovide the subconsciouswithpropermotivation.Becausewhateverwefeel,oursubconsciousfeelsittoo.Soifwe’rehappyandexcitedaboutwhatitwillfeelliketofindourperfectmate,togetthatnewjob,ortogoonthatvacationtoItaly,thenoursubconsciouswillalsobehappyandexcited.

Ifwedon’tbelievethatwe’lleverseeItalyinperson,ifwethinkwe’renotsmartenoughtolandthathigh-payingjob,or ifwefeelwearenot lovableenoughtoattractagoodlover, thenthesubconsciouswillmanifestthoserealitiestoo!

Youmightsaythatyoursubconsciousisextremelysensitivetoyoureverythought,motiveandfeeling.It knowswhat you really think about yourself and how you believe theworldworks. That’swhy it’snecessarytoevaluateandmodifyyourthoughts,wordsandfeelingssoyougetwhatyouwant.

CHAPTERTHREEHowBeliefsImpactYourAbilitytoManifest,andWhatYouCanDo

AboutIt

Inthischapter,we’lldiscusstheimportanceofyourbeliefsandhowtheyimpactwhatyoumanifest.I’ll also provide some strategies and techniques for making those necessary changes to your beliefstructures.

First of all, what are beliefs? Simply put, beliefs are ideas, principles and often unsubstantiatednotions about things like who we are, how the world works and the meaning of Life. They are theoperatingsystemsofyourmindanddeterminethequalityandstructuresofwhatyoumanifest.

Eachofuslivesinourownworldofbeliefs.Whetherwepickedupourbeliefs inourchildhoods,from our religion, our school teachers or from our own life experiences, we base our beliefs on ourpreconceivedlimitsaboutreality.

Ourbeliefsrepresentourperceptionsofthewaythingsare.And,justasaperson’seyesightorhearingcanhavelimitationsorbeimpaired,ourperceptionsofrealitycanbeextremelylimitedorbeimpaired.

Itisnotmyobjectivetotellyouwhetheryouarerightorwrongaboutanyoftheassumptionsyouhavemadeaboutyourbeliefs.Ialsodon'twanttotellyouhowtoliveyourlife.Iwanttocallattentiontohowyourbeliefsimpactwhatandhowyoumanifest.

Beliefsthatsupportandencourageyoutorecognizeyourownpowerandyourrighttowielditarebeneficialandshouldbeadopted.Beliefsthatholdyoubackarenot

beneficialandshouldbemodifiedorevendiscarded.

Takea lookatyourbeliefs andconsiderwhether theyhelporhinder the joyful expressionofyourmanifestationabilities.Thiscanbeaparticularlydifficulttaskbecausewetendtodefendourperspectiveofrealityandignoreorrationalizenewinformationthatcontradictsit.It’sthemind’swayofsustainingtheillusionofstabilityandsecurityinanever-changingworld.Whilethisisunderstandable,itcangetinthewayofcreatingthelifeyoureallywant.

HowtoChangeaBelief

Tochange abelief, youhave to first challenge it.Consider taking an approach similar towhat theauthorByronKatierecommends.Askyourselfthesethreequestions:

1:CanIknowwithabsolutecertaintythatthebeliefistrue?

2:WhatdoIfeelwhenIthinkaboutthatbelief?

3:InwhatwayswouldmylifebedifferentifIdidn’tbelievethat?

For example, there was a time when I believed I was not a good enough writer to get my workpublished.Tochallengethisbelief,IaskedmyselfifIknewforsurethatmywritingwasn’tgoodenough.TheanswerwasnobecauseIhadn’tpresentedmywritingtoanyoneinthepublishingindustry.Therewasnocertaintyaboutthatlimitingbeliefaboutmywriting.

WhenIthoughtabouthowIperceivedmywriting,itmademefeelthatworkingonmymanuscriptwasawasteoftime.Itmademefeelhopelessaboutmydesiretoseemyworkinprint.Italsokeptmefromfinishingmyfirstbook.

When Iaskedmyselfhow lifewouldbedifferentwithout thatbelief, IknewIwouldbeexcited toexpressmyself inwriting inmyownway. Iwouldbehappy tohavepublishersandagents lookatmywork.Icouldenvisionpeoplebeinghelpedbymybooks.

Andwith thosepositive thoughts, Ibegan to feelempoweredenough tohaveabrandnewsenseofpossibilitywithmywriting.

OnceIwentthroughthisprocess,Ifinishedmyfirstmanuscriptandsubmittedit.Withinaveryshorttime,twopublishinghousesmadeanoffer.

Ironically,theeditorscomplimentedmeonthesimplicityandclarityofmywriting!Sobychallengingmyoldbeliefandremovingit,IclearedthewayformanifestingwhatIwanted.

Tomanifestyourdreams,itmaytakeabitofsoul-searchingtouncoverthebeliefsthatmaybeholdingyouback.Butit’swellworththetrouble.Ipromise.

FiveBeliefsthatNotoriouslyBlockManifestation

Beloware fivecommonbeliefs thatcanblockyourmanifestationefforts.Read themandreallyaskyourself ifyoubelieve them.Aftereachbelief, I’veofferedsome ideasmeant tochallengeyouasyouremoveeachbelief:

*BlockingBelief#1:“Idon’tdeservetomanifestwhatIwant.”

Thisideaisfrequentlyattachedtofeelingsofguiltabouthavingwrongedpeopleinthepast.Or,itcan take on a religious form of believing you are a “sinner” or you’ve “sinned” against God orhumanity.Feelingguiltyorsinfulcanseriouslyhamperyourmanifestationpowers.

One way to deal with guilt is to make amends to the person you have harmed. If that is notpossible,thenconsiderdoingsomecharityworkto“balancethescales.”Ifyoufeelyouhavesinned,confessittotheDivineandaskforforgiveness.

*BlockingBelief#2:“ManifestingwhatIwantmeansIamgreedyorwillbecomegreedy.”

Alotofpeoplehaveinternalizedthisbeliefthatpowerormoneyorsuccesscorruptspeople.Thereality is that you are already manifesting your life circumstances all the time. You are alreadywieldingyourpower.Islivinglesssuccessfullyinanywaymoreadmirablethanexperiencingmoresuccess?

*BlockingBelief#3:“Imustalwaysworkexcessivelyhardtobesuccessful.”

Havingahealthyworkethic is awonderful thing.Thereare timeswhenwemustworkhard toachieve some purpose. But does that apply to life success all of the time? If there were amagicmachinethatcouldmanifestwhatyouwantedautomatically,wouldn’tyouuseit insteadofbreakingyourbacktogetsuccessful?Thegoodnewsisthatyoudohaveamagicmanifestationmachine:It’scalledyoursubconsciousmindanditcanhelpyougetwhatyouwantwithoutexcessiveeffort.

*BlockingBelief#4:“OtherpeopledeservesuccessmorethanIdo.”

Somepeopleharbor abelief thatotherpeopledeservehappiness and successbecause theyaresmarter,moreattractive,wantitmore,etc.Andtheytellthemselvesthattheyjustdon’tdeservethatsamekindofsuccess.Buttherearealotofpeoplewhohavemanifestedtremendoussuccessinmajorareasoflifewhoarenotparticularlysmartorgoodlookingorwhoworkextremelyhardforit.Therearealsopeoplewhohavealotofgeneticorfamilialadvantagesinlifebutstillmanifestdisharmonyandfailure.

Theissuereallyisn’twhetheryoudeservegreatthingstohappentoyou.Theissueiswhetheryouare willing to allow yourself to experience joy using the manifestation powers already at yourcommand.

*BlockingBelief#5:“Becauseotherpeoplearepoorormiserableinthisworld,itiswrongformetowanttomanifestanabundantlifeformyself.”

Certainly,therearealotofimpoverishedpeopleintheworld.Butoneofthebestwaystohelpthoseinneedistonotbeoneofthem.

Bymanifestinganabundantlife,youwillbeabletobetterassistthoseinneed.

InstantlyBoostManifestationPowerwiththisBelief

There is a simple and virtually instantaneous way to boost your ability to start manifesting yourdesiresrightnow.Here’show:Acceptyourabilitytomanifestwhatyouwantasafact.

Youmaybethinking,“That’sit!?WhatabunchofB.S.!”

But hold on and consider this:When you are certain of any ability you have,when you know it’ssomethingyoucan counton to thepointwhereyou shrugyour shoulders and say, “Of course I candothat,”thenthatabsoluteassuranceisautomaticallyconveyedtoyoursubconsciousmind.Andwhenthathappens,yourexcellenceatcallingonthatabilityisvirtuallyguaranteed,becausethesubconsciousdoesexactlywhatyouexpectittodo.

Thereasonmanypeoplefalterwiththeirmanifestationeffortsisbecausedeepdowntheyreallyaren’tsureiftheyhavetheabilityorevenifthoseabilitiesactuallyexist.Andifthereiseventheslightestdoubt,itcanbeenoughtointerfere,postponeorevenpreventthesubconsciousfromusingitspowersfavorably.

Youdon’tneedto“tryhard”touseyourmanifestationpowers.

Ifyoudo,yoursubconsciouswillbehaveasifyourdesireisdifficulttomanifest.Theresultmaybeadelayorcancellationofwhatitisyouwant.

Thekeyistohaveaneasyconfidenceinyourmanifestationpower.

Nowyoumaybewondering,“So,howcanIbecomeconfidentinmymanifestationpowers?”

Readingmanifestationbooksisaterrificwaytogetgoingwithmanifesting.Notonlywillyoulearnaboutit,butyouwillautomaticallygeneratesometerrificresultsinyourdailylife.Why?Becausereadingandcontemplatingyourinnateabilitiesstimulatesyoursubconsciousmindtohastentheprocess.

Togiveyouanexample,priortowritingthisbookIdecidedtoresearchthewayothermanifestationauthorstreatedthesubject.Onebookcontainsananecdoteabouthowtheauthormanifestedacellphonechargerforhiscar.AsIreadit,Irememberthinking,“Icouldreallyuseoneofthosechargerstoo.”AndIdidn’tthinkanythingmoreaboutit.

Afewdayslater,Iwasleavingmylocalgymlocatedinastripmall.Onthepavementoftheparkinglot,afewpacesfrommycardoor,Imatter-of-factlylookeddownandfoundacellphonechargerforacar.Talkaboutserendipity.

SoIpickeditupandexaminedit,andfounditwasalmostnewandingoodworkingcondition.Andsince therewasnoway to identifywho itbelonged to (thereweremanyothercarsaroundand lotsofstoresinthatstripmall),Ifeltitwassurelyminetokeep.

Ichuckledtomyselfaboutwhathadhappened.Byjustreadingthatmanifestationauthor’sstoryandimmersingmymindinthatsubject,myownmanifestationabilitieswerestimulated.

Lesson: If you pay close attention, you may find after reading this book, and even before youimplementasingletechnique,thingsyouhavewantedtohappenwillmanifestwithoutanyfurthereffort.

ThisisidealforcultivatingthekindofrelaxedconfidenceI’mtalkingabout.

Anotherwaytogetthemanifestationenginefiredupistousethepowerofsuggestiontoaffirmyourmanifestationpower.Tellyourselfthingslike,“IattractwhatIwanttome.Iamexcellentatmanifestingmydesires.”

Performingaffirmationsrepeatedly,intimethesubconsciouswilleventuallyabsorbtheirpositivemessagesbecauseitrespondstorepeatedideasorsuggestions.

Ifyoudon’tbelievethetruthofthat,justthinkofhowadvertisersrepeattheiradsandcommercialsasoftenas theycan.Theyknowthatbyexposing thepublic to theirservicesorproducts repeatedlymoresaleswillresult,eveniftheydidn'thavemuchinterestinthemessageatthestart.Infact,I’vereadstudiesthatshowittakesanaverageofseventonineexposurestoanadforittobecomeeffective.

Indeed,repetitionpersuadesthesubconscioustoacceptanidea.Itworks,anddon’tletanyonetellyouotherwise.Andwhen itworks,youwilldiscover thatyourmanifestationeffortsworkfasterandbettergivingyoutheconfidencetomakemanifestingthingseasy.

InChapterEight,Ihaveanidealwaytoimprintpositiveaffirmationstoyoursubconsciousmindwhileyouareinarelaxedconditionofheightenedfocus.

CHAPTERFOURIncreaseVitalEnergytoQuickenManifestation

Nomatterwhatyou intend tomanifest, itwill require theuseof thesubtleenergyknownbynamessuchasChi,Prana,Mana,Ruach,LifeForce.

Thisliving,cosmicenergyisallaroundyou.It'spartofthefoodyoueatandtheairyoubreathe.It'sineverycellofyourbody.

Howeverandwheneverweuseourmindsandbodiesweutilizethisvitalenergy,foritisthecurrencyoflifeandthought.Butjustassomeelectricalappliancesrequiremorepowertooperatethem,socertaintypesofthoughtsrequiremorevitalenergy.Thisisespeciallytruewhenweconcentrateourdesiresforthe purpose ofmanifesting.While very simple desiresmay utilize very little extra energy, larger onesoften require more energy. Makes sense, right? For instance, it may take less energy to manifest aconvenientparkingspotinacrowdedlotthanitdoestomanifestthatveryexpensivediamondnecklaceyou’vebeenadmiringformonths.

If you have insufficient vital energy to apply toward a particular desire, there can be a significantdelayinitsmanifestation.Youcanstillmanifestit,ofcourse,butitmayrequireyoutorepeatedlysubmityour focused intentionuntil enoughvital force is finally supplied. It’s likeputting a store itemon lay-away:afteryouhaveputinenoughmoneyovertime,itwillbeyourstotakehomeandenjoy.

It’sdifficulttoknowhowthesubconscioususesthisvitalenergytomanifestdesires.Howitdoesthatisnotimportant.

Themorevitalenergyyouhaveatyourdisposal,themoreenergycanbeusedtoattractwhatyouwishtomanifest.

Therefore,itishighlybeneficialtodowhatisnecessarytohavealotofvitalenergyavailableatalltimes. To have a lot of it ready for manifesting, you must acquire, replenish and avoid unnecessaryactivitiesthatdepleteit.

FiveThingsthatDepleteVitalEnergyandHowtoDealwithThem

Therearealotofthingsthatcandepleteyourvitalenergy.Dailylivingisoneofthembecauseyouareusingthisforceallofthetime.

However, thereare some things thatdepleteyourenergystores thatmaybe totallyunnecessary.Byreducingoreliminatingthem,youcanreserveyourpreciousvitalforcetohavemoreofitavailableformanifestationpurposes.

Herearefiveofthemostcommonenergydrains:

1.Emotionalvampires

No, we’re not talking about the kind of creatures in the American television shows like TrueBloodor theVampireDiaries."Emotionalvampires"are thepeoplewhodrainyourenergythroughtheirnegativewordsandbehaviors.

Peoplewhoputyoudown,pullyou intogossiporarguments,orwhoexhaustyouafterdealingwiththemareactuallytakingyourvitalenergyfromyou.

It’seasytofigureoutwhotheyare.Afterbeingwithsomeone,askyourselfwhetheryoufeeltiredordrained.Theeasiestthingtodoaboutitistoavoidthemorlimityourexposuretothem.

2.Anger,fear,depression

Whileallemotionshavetheirplaceinthehumanexperience,theseparticularemotionsconsumemassiveamountsofenergy,especiallyif theyaresustainedforanysignificantamountoftime.Soifyouare frequentlyor constantly angry, fearfulordepressed,youare leachingenergy.Take steps tofindthesourceofyourdispositionandstarttochangeit.Notonlywillyoumanifestbetterbydoingthat,butyou’llbecomealothappier.Moreinformationaboutemotionsandmanifestingisfoundinthenextchapter.

3.Perpetualstress

Stresscancertainlybeagoodthingattimes.Forexample,byplacingstressonourbodiesthroughexercise, we grow stronger and healthier. But that is very different from the constant, daily stresswhich taxes the nervous system as it robs you of your vital force. This constant stress must becontrolledoreliminated.Meditationandselfhypnosisareexcellentways to takecareofperpetualstresswhileconservingyourenergy.

4.Overeating

Whilefoodcanbeawonderfulwaytogathervitalenergy,eatingtoomuchfoodatonesittingcandepleteyourenergystores.That’sbecausesomeof it isdiverted to thedigestionprocess.Thebestwaytoavoidthis,obviously,istoeatabitlessduringmeals.

5.Arguing

It is natural to get into occasional disagreements with people. But those people who argueregularlyaredispersingtheirvitalenergyandactuallycreatingdisharmonythatwillcertainlyleadto

undesirablemanifestationsinthefuture.Mostargumentsareego-basedandshouldbeavoided.

NineWaystoIncreaseVitalEnergyforManifesting

There aremany easyways to increase your vital energy.Regularly performing one ormore of thefollowingnineactivitieswillraiseyoursupplyofvitalenergy:

1.Getsomesun

A fewminutes of direct sunlight on your facewill fill youwith power.While this process isautomatic,itcanbehastenedthroughasimpleintentionthatyouwishtovitalizeyourselfwiththeraysofthesun.

2.Drinkchargedwater

Placeaglasspitcherofwater(ortea)indirectsunlightforacoupleofhours.Thendrinkasmuchasyouwish.Thechargedwaterwillfillyouwithvitalenergy.

3.Eat

Food contains vital energy (not to be confused with nutrition). Use the intention that you areextractingthevitalenergyfromit.Anddothiseverytimeyoueat.

4.Eatfoodsespeciallyfullofvitalenergy

Whileallfoodcontainssomevitalenergy,freshgreenvegetables,sushi,kelp,beefthatiscookedrareorevenraw(e.g.carpaccio,beeftartare)arefullofvitalenergy.Note:Becautiousaboutnon-cookedfoods,astherearesomehealthrisks.

5.Supplementyourdiet

Takeenergy-richsupplementssuchasfishoil,blue-greenalgae,whole-foodvitamins.

6.Exercise

Even a small bit of exercise goes a longway toward building your storehouse of vital energy.However,exercisingtothepointofexhaustionwillhavethereverseeffect.

7.Takenaturewalks

The forest is fullofvitalenergy and itwill automatically immerseyouasyouwalk through it.Naturewalks also have the side benefit of clearing accumulated negative junk fromyourmagneticfield(akayouraura).Forthatreason,thisisoneofmyveryfavoritemethodstoincreasevitalenergy.

8.Meditate

Bymeditatingjust15to20minutesaday,youcangreatlyenhanceyourvitalenergy.Itcanbeassimpleasdoingrhythmicbreathing,oritcouldbeamorecomplexprocess.

9.Getadequatesleep

Sleepingnaturallyreplenishesyourvitalenergysupply.Thereisnogoodsubstituteforadequatesleep.

BuildanExtraAmountofVitalEnergyinOneMinute

Justpriortousingthepowerofyourintentiontomanifestadesire,itiswiseandhelpfultogenerateasurchargeofvitalenergy.Thissurcharge issupplied to thesubconsciouswhich thenhasall itneeds tocarryoutthemanifestation.

Here’satrulyfast,easyandsurprisinglyeffectivetechniquetoincreasevitalenergythatcanbeusedforallofyourmanifestationefforts.ItwasrevealedtomebyaHunateacher,whosaidthatitwouldalsomakememuchmoreintuitive.Andhewasright!

ThisishowtodothebreathingtechniqueIrecommend:

1.Drawsixtotenslow,deepbreaths.

2.Duringeachinhalation,gentlyholdyourbreath.Donotpuffoutyourcheeksorstrainyourlungs.Justholdeachbreathforseveralseconds,butnotsolongitmakesyoufeeluncomfortable.

3.Then...exhaleslowlyandsmoothly.

Asyoudothisbreathing,casuallyandconfidentlyrecognizethatyouaredrawinginnot justairbutenergy,andimaginethateverycellinyourbodyisbeingrevitalizedandenergizedandfilledwithpower.Imagine that millions of the tiny energy units within you are pulsing and vibrating with power andradiatinglightandvitality.

Whenyouarefinishedwiththeconsciousbreathing,youarefinishedwiththeexerciseandreadytoutilizethemanifestationtechniqueofyourchoice.

Youmayalsoperformthisexerciseonadailybasis,regardlessofwhetheryouchoosetoimplementaspecificmanifestationtechniqueornot.Youwillthennoticeyourincreasedabilitytomanifestthelittlethingsandaboostinyourintuitivefaculty.

Thisisasimplething,butsometimessimpletechniqueshelpusthemost.

CHAPTERFIVEEmotionControl:

HowFeelingsImpactYourManifestationsandHowtoHarnessThem

Manyof the thoughtswehavegenerateemotional reactionsandresponseswithinus.Someof thosegeneratedemotionsmaybeverymild,whileothersmaybequitestrong.

Thoughtschargedwithstrongemotionareparticularlypowerfulatattractingthingstous,forbetterorworse. When you think and feel something, vital energy is used and vibrates on the inner plane ofmanifestation.

Whateverisverysimilartothequalityofthatvibrationbeginstoresonateinsympathywithwhatyouarethinkingandfeeling.That"sympatheticvibration"attractsthosethingsontheinnerplane.Andthosethingseventuallyshowupinyourouterlifeinvariousforms.

Theymightshowupasasuddenchangeincircumstance,goodorbad“luck,”opportunitiesordelays,goodorpoorhealthconditions,orthewayotherpeopletreatyou.

Itiscrucialthatyoulookatandcontrolyourthoughtsandemotionssoyougeneratethevibrationstoattractthethingsyouwantandrepelthethingsyoudon’twant.

Itshouldbeobviousthatifweallowourselvestogeneratenegativethoughtsandemotions,wewillattractthenegativethingsthatresonatewiththem.Whenweproducehappythoughtsandfeelings,wecanexpectdesirablecircumstancestomanifestforus.

Obviously, the key is to reduce the intensity and quantity of negative thoughts and feelings and toincreasethosebeneficialones.Beingsuccessfulwiththiscantakesomeworkandintrospectiononyourpart.

Butthegoaldoesn’thavetobetoturnyouintosomeonewhonevergetsupsetorisalwaysinagoodmood.Wearehumanafterall,andwearegoingtohavegoodandbadmoments.

It’sperfectlyacceptableandwisetoletyourselffeelwhateveritisyoufeel.Suppressingunpleasantemotions isn’t the answer, because that could lead to a variety ofmental and physical problems.Andforcingyourselftobeinagreatmoodwhenyou’renotispointlessandexhausting.

Instead,amoresuitablegoalistonoticeyourthoughtsandemotionsthroughMindfulness.

Mindfulnessisachievedbyfocusingyourattentiononthepresentmoment,andacknowledgingandacceptingwhatyouareexperiencing.

Onceyoubecomeawareofourownbehavior, itbecomespossibletoprovideourselveswithsomeself-talktogentlycontroloropposenegativityandtocultivatepositivity.

ControlYourThoughtsandEmotionswithThisStrategy

OneofthemosthelpfulstrategiesI’vefoundfordealingwithmyownthoughtsandemotionsistostopdirectlyidentifyingmyselfnegativelywithtroublingthoughtsandemotions.Instead,Itakeastepbackandconsider thatmy core andTrueSelf is unflappable and calm. I do this by drawing a slowbreath andsilentlysayingtomyself,“Iamnotmythoughts.Iamnotmyemotions.”

Thatway I seemy thoughts and emotions aswhat I amexperiencing rather thanwhatdefinesme.Afterall,ourthoughtsandemotionsaresubjecttochange.

Thoughtsandemotionsarenot“fixed”states.It’slikebeingtheriderofachariotwhohashishorsesgetspookedandstartstolosecontrolofthem.Theridergetscaughtupinthemayhem,andstartstopaniclosingcontrolofthechariot.

Toregaincontrolandmanifestpositivecalminhisteamofhorses,theriderneedstoquicklyaffirmthatheisnottheteamofhorsesnorishethechariot.Hewillusehisreinsandhiscalm,strongvoicetocalmthehorsesandgetthechariotundercontrol.

Likethecharioteer,wecanuseourmindstoseeourthoughts,ouremotionsandevenourbodiesasvehicles(and,tosomeextent,asservants).Whentheyareoutofcontrolortroubled,wehavetheabilityto soothe, comfort and redirect them so that they take us in the right direction—toward the life andcircumstanceswetrulywanttomanifest.

As you become mindful of any negative thoughts and emotions as they happen, you can regaincomposureandcontrolbyrepeatingtoyourself,“Iamnotthesethoughts.Iamnottheseemotions.”

Withasmallbitofpractice,youwillbecomemasterfulatreturningtoastateofcalm.Andasaresult,youwillminimizeunpleasantmanifestationsthatmayresult.

FiveEmotionsThatFuelUnfortunateManifestations

There are several emotions that canmanifest a great deal of havoc in our lives if left unchecked.Everyattemptshouldbemadetobecomemindfulofthemastheyoccurandtotakestepstochangethem.Belowarefiveemotionswhichcanbecomeparticularlytroublesome:

1.SelfPity

Thismaybethemostinsidiousone.Whenwefeelsorryforourselves,whenwehavethe“poorme”attitude,wecarryaround the thoughts that theUniverse(orGod,orLife) isagainstusandhasgivenusanunfairdeal.Thisvictimmentalityhastheeffectofattractingpeopleandcircumstancesthatconfirmourbeliefinthatvictimhood.

Youcancounterthatselfpitybyrepeatingstatementslike:

“Thechallengesoflifemakemestronger.”

“TheUniverseisonmysidedespitetheappearanceofsetbacks.”

“Ihavealottofeelgoodaboutmyselfandmylife.”

2.PerpetualAnger

There are good reasons to sometimes get angry and express it. But that is very different fromwalkingaroundinastateofperpetualangerorlosingyourtemperattheslightestinconvenience.

Peoplewhoareangryallthetimeharborresentmenttowardotherpeople,institutions,oreventoGodortheUniverse.Thisputsupametaphorical,invisiblebarrierofspikesanddrivespeopleandfavorablesituationsawayfromyou.

Youcancounterthatangerbyrepeatingaffirmationslike:

“IforgiveallwhoIfeelhavewrongedmeandIreturntoastateofpeace.”

“IreleaseangersothatImaydirectmyenergytowardmanifestinghappinessandlove.”

3.Fear

While fear is something thatcansaveour liveswhenwesensedanger,prolonged fearputsourbodies ina fight-or-flight stress responseandactuallydraws tous thevery thingweareafraidof.That’s becausewe are continuously generating an image of the thingwe fear. Sowe inadvertentlycharge the image with a powerful emotion which has the unfortunate effect of manifesting thatfearsomething.

Youcanaddressfearwithstatementslike:

“Irelaxandfaceeachdayasitcomes.”

“Ihandleallthatcomesmywaywithstrengthandintelligence.”

4.Doubt

Whenitcomestousingmanifestationtechniques,doubtisdetrimental.Itsometimestakesontheformoftryingtoohardtoattractwhatyouwant.Thosewhofeeltheneedtopushtheirsubconscioustomanifesttheirdesiresgetnoresults—ortheymightevenattractthereverse.

Thebestwaytodissolvedoubtistolearnallyoucanaboutmanifestationandthelawofattractionandbeginwithsmallexperimentsthatwillfosterconfidenceinyourabilitytomanifest.

5.Guilt

Guilt is not simply remorse. It carries with it the idea that there is a debt to be paid or apunishmentbecauseofsomeperceivedtransgressionagainstapersonoraDeity.Releasethisemotionbyaskingforforgiveness(ifpossible)towhomeveryoufeelthedebtisowed.Ifthatisimpossible,confessyourremorsetoapersonintheclergyortotheDivineandperformanactofcharitytomakeupforyourtransgression.

SixPositiveEmotionsforManifestingandHowtoGenerateThem

There are several emotions that are very beneficial for manifesting pleasurable conditions andcircumstances.Themoretimeyoucanspendgeneratingandperpetuatingthesesixpositiveemotionstates,thebetter.Heretheyare:

1.Love

Thisemotionismulti-facetedandhastremendouspowertoattractgoodthingsandcircumstances.Itisessentiallyafeelingofcareanddeepconsiderationforsomeoneorsomething.Itcanbedeeplypersonal,suchas loveforamateor family.Or itcan takeonamore transpersonalquality,suchasloveforhumanity,natureortheDivine.Loveissopowerfulthatitcaneveneasebadkarma.That’sonereasonwhytheBiblesaysthat“Lovecoversamultitudeofsins.”Simplyput,themoreloveyoufeelandradiate,themoreloveyouwillgetback.

2.Appreciation

Whenweappreciatesomething,weholditinhighregardandwearegratefulforourinteractionwithit.Thiscanbeanappreciationforaperson,afavorablecircumstanceorakinddeed,orevenanappreciation for the beauty we notice in nature or in the world around us. This is a particularlyvaluableemotionformanifestationpurposes.

When you imagine what your desire is going to look like when it comes, allow yourself toappreciateitinyourmind.Notonlywillthishelpattractwhatyouwant,butitcanensurethatwhenitmanifests,itwillbeeverythingyouhopedforandbringyousatisfaction.

3.Enthusiasm

Thisisaninternalexcitementaboutlifeoraboutwhateversubjectorobjectisathand.Itleadstoaction and is the opposite of apathy. It vibrates at a very high rate on the inner planes. It has apowerfulmagneticquality that bringswhatwewant tousquickly.Thinkof the last timeyouwerereallyexcitedaboutsomething,andthentransferthatenthusiasmtowhateveritisyouareattemptingtomanifest.

4.Wonder

Thisemotionisthefeelingofaweandcuriosityaboutsomething.Itcaninspireandholdattentionlikenootheremotion.That’swhyitisapotentemotionformanifestationpurposes.

5.Joy

Thefeelingofjoyoftenfillsyouwithgreatpleasureandmakesyouveryhappy.Itcanincludeanaspectofexcitementoritcanbesmoothlyandquietlysatisfying.Eitherway,itvibratesataveryhighrateontheinnerplanesandattractsabundanceandnaturallyrepelsnegativity.

6.Peace

Whenyou feel at peace, themind is clearof anxieties, conflict andothernegative emotions. Infact,itisanidealstatetoaccessfirstsootherbeneficialemotionsaremoreeasilygenerated.

TheTechniquetoGeneratePositiveEmotions

Wehaveallfelteachoftheemotionsmentionedabovemanytimes.Youcaneasilygeneratethembysittingdownforafewminutesandbringingtoyourmindthosetimesandcircumstancesinwhichyoufeltthesepositiveemotions.

For instance, youmight recall a situationwhere you felt a strong love for a person or a pet or anobject.Andasyourememberitfully,youwillnoticeachangeinyourmindandbodybecauseyouwillvibrateatthefrequencyofLove.Concentrateonthismemoryforseveralminutes.ThevibrationofLovewilllingerlongafteryoufinishthisexercise.

Youcanusethistechniqueonadailybasistomanifestharmoniouscircumstances.Oryoucangenerateoneormoreofthemwheneveryouuseothermanifestationtechniquestoprovideaddedpower.

ControlYourWordstoControlYourManifestations

Whileitistruethatourthoughtsandemotionsarepowerfulinandofthemselves,whenweexpressthemaloudwithwords,theyincreaseinpowerexponentially.

Ultimately,weshouldall aim todisciplineour thoughts so that everythingwe think is inalignmentwithwhatweintendtomanifest.Thiscantakeaverylongtimetomaster.

Butwhatyoucandostartingrightnowistobegintocontrolthewordsthatyouspeakoutloudbecausespoken words have tremendous power to affect reality, especially those words which have negativeemotionbehindthem.

Here’showyoustarttocontrolthewordsyouuse:

*Whenyouhearyourselfsaysomethingnegativethatisaccompaniedbyacorrespondingemotion,sayoutloudwithemotiontheword,“Cancel!”

*Sayitwiththeclearintentionthatyouwishtopreemptthemanifestationthatwouldotherwisehaveresultedfromyouremotionallychargedexpression.Note:ifyouareinasituationinwhichyoucannotsayitoutloud,thendoitsilently.

There are several categories of emotionalized speech that may be responsible for manifestingdisharmonyinyourlife.Thesooneryoucontrolthem,thesooneryouwillstopthemadness.

Herearethetopthreeformsofnegativespeaking:

1.Complaining

Whenpeoplecomplainabout theirbodies, their jobs, thegovernment, theweather,etc, theyareactuallyperpetuatingtheveryexperiencestheyarecomplainingabout.Forexample,Ihaveabuddywhoconstantlycomplainsaboutbadserversinrestaurants.AndwheneverIamwithhim,sureenough,wegetbadservice. It’sactuallyabithumorous towatch thishappenagainandagain.He’sclearlyattractingthisexperience.Certainlythereisatimeandplaceformakinganauthenticcomplaint,buteveryday-complainingmuddiesyourmagneticfield(akayouraura).Thebestwaytocounterthistypeofnegativespeechistocultivateanattitudeofgratitudeandacceptanceforwhatis.Focusonwhatisgoingrightinsteadofwhatyouperceiveisgoingwrong.

2.Gossiping

Whenpeoplegossipaboutothers, theymaynotrealize that thewholeUniverse is listening.Thesubconsciousofthepersonyougossipaboutcanhearyou.Theirconsciousmindmaynotregisterit,buttheirsubconsciousdoesandthiscreatesdissention.Themanifestationcansometimesappearintheformof“badluck.”There'sanoldsayingthatdefinitelyapplies:“Ifyoudon’thaveanythingnicetosayaboutsomeonethendon’tsayanythingatall."

3.Cursingor“cussing”

Whensomeoneusesfour-letterwordsorusesvariousnamesfor theDivineattachedtonegativeemotion, theyarecreatingtremendouschaos.Cursewordshaveimagesattachedto them.Wheneveryousayone,youconjureandchargetheimagewithwhateveremotionandforceyouputintoit.While

you may not manifest precisely what you’ve put out there, there will be an unfortunate karmicrepercussionofsomekind.

Forinstance,ifyoucallawomanthe‘B’word,youmayfindyourselfattractingwomentoyourlifewhomatch thatdescription.Likewise, ifyouuse theDivine’sname tocondemnsomethingandattach anger or hatred to it, you are actually cursing them. You will affect them with your cursewhetheryouknowitornot!Whenyoudo,thereisakarmicreboundthatyouwillexperienceatsomepointinyourfuture,veryoftenasevereone,suchasahealthimpairment.Soit’swisetoremoveallcussingfromyourvocabularyimmediately.

StaySilenttoProtectYourManifestingEfforts

OneofthebiggestmistakespeoplemakeintheirLawofAttractionandManifestationeffortsisthattheyfailtoobservetheruleofSilence.

Whenyouhavesetamanifestationgoal,itisveryimportantthatyoutellnoone.Notme,notyourlawofattractiongrouponFacebook,notyourwifeoryourhusband.Nobodyelse.

Keepyourdesiresasecretfromotherpeople.

Yes, theremay be timeswhen you need to contact or communicatewith certain peoplewho havesomethingtodowithyourmanifestationgoals.Butthat’sverydifferentfromwalkingaroundandtellingpeoplethatyouhavedecidedtomanifestsomething.

Therearegoodreasonswhyyoushouldkeepsilentaboutyourgoals.Foronething,bykeepingthemtoyourself,youallowtheenergy tobemore focusedand intense.Whenyoustart talking toeveryoneaboutwhatyouwantandwhatyouaregoingtodo,youdiffuseanddispersethatenergy.

Anotherreasonisthatneverknowwhatsomeonewillthinkaboutyourintendedmanifestation.Onthesurface,theymayappearverysupportive.Buttheymightsecretlywantyoutofailbecausetheywouldbejealous ifyouwere to succeed.Their secretdesire for you to fail hasmanifestationpowerallof itsown.Thiscanseriouslyimpedeyourefforts.

My best friend, for example, is a materialist. He doesn’t believe in the Law of Attraction or themetaphysicalconceptofManifesting.HeisawareofmystanceandthatIamanavidpractitionerofthesetechniques.

IhavelearnedthehardwaytonevertellhimanythingaboutwhatIamworkingonwhenitcomestomanifesting.Ijustdon’tmentionit.It’scompletelyfinewithmethathedoesn’tbelieveinwhatIdo.ButifIallowhimtothinkandtalkaboutwhatI’mdoing,Isubjectmyselftodisempoweringsuggestionsfromhiswordsandthenegativeenergycomingfromhisthoughts.It’sbetterformetojustkeepquiet.

Thisruleofsilencemaysoundsimple,butitcantakesomedisciplinetoapply.

Wenaturallywanttoshareourexcitementaboutwhatwedoandwhatwedesirewithourfamilyandfriends.Butwehavetostopourselvesifwewishtomaximizeoureffortsatmanifesting.

CHAPTERSIXTechniquesforManifestingWithoutVisualizing

Visualization is the ability to picture something in your mind’s eye. And, so many books andtechniquesaboutmanifestingrequiretheabilitytovisualizewell.Theyexpectyoutobeabletonotonlyconjurean imageinyourmindofwhatyoudesirebutalso tokeepthat imageconstantandunchanging.Theproblemisformostofusthisisveryhardtodo!

Itotallyagreethatsuchatalentandskill,whencombinedwithenergyandpositiveemotion,producesoutstandingmanifestationresults.Butitcantakeyearstogetgoodat,andlifetimestomaster.

Whilevisualizingisaworthyendeavor,thereareothertechniquestherestofuscanusetomanifestwhatwewantwhichworkwelldespiteourimmaturevisualizationskillsets.

The techniques in this chapter provide you with ways to make use of imagery without directvisualization.

AnswerThisQuestiontoManifestBetter

Beforeyoucanbegintoconsciouslyutilizeyourmanifestationpowertoanysignificantdegree,thereisaquestionyoumustanswer:WhatdoIwant?

Thereasonthatquestionissoimportantisbecausewhenyouareabletoputintowordsexactlywhatyouwanttomanifest,theimageofyourdesireiscreatedinyourmindevenifyouareunawareofit.Thatgivesformtoyourintentionandyoursubconsciousthenrespondstotheimage.

Therefore,youmustdeterminewhatitisyoureallydesiretomanifest.Thenyoumustsetyourinnermindtothattask.Youmightbeginyourstatementofintentionlikethis:

“Iwilluseallofmypowerstomanifestthefollowingdesire...”

Irealizetheremaybealotofthingsyouwanttomanifest.Andthat’sokay.Metoo!Butit’stimetoprioritizethemandtogetasclearandpreciseasyoucan.Untilyoudothat,youwillcontinuetoreceiveamanifestationhodgepodgebasedonunfocused and sometimes contradictory commands and imagesyouhavebeensupplyingtoyoursubconsciousmind.

Rememberthatyouhavebeenmanifestingthingsyourentirelife.Andbecauseyourbeliefs,attitudesandthoughtshavebeenchargedwithyouremotions,yoursubconscioushasattractedwhathashappenedtoyou.Asmentioned,someofithasbeengood;someofithasbeennotsogood.

Butnow,it’stimetopayattentiontowhatyouthinkandfeelsoyoucanmanifestwhatyoutrulyintend.

Pulloutanotepadrightnowandtakeafewminutestolistwhatit isyouwanttomanifestinyourlife.Onceyouhavethelist,prioritizewhatyouwanttoachieveinorderofimportanceandthestrengthofyouremotionalinvestment.Themorepreciseyouareaboutwhatyouwant,thebetter.

Here are some examples of poor, better and great manifestation statements, with the goal ofmanifestingmoney:

Poor:“Iwanttohavealotofmoney.”

Better:“Idesiretomanifest$100,000onorbeforethestartoftheNewYear.”

Great: “I will apply all of my powers to manifest workable opportunities to make a regularincomeof$100,000peryearormorebythestartoftheNewYearorsooner.”

Onceyou’vewrittenit,godownyourlist.One-by-one,askyourselfifyoufeelthatit'srealistic.Thatis,doyouthinkit’ssomethingthatyoucanmanifest?Is itsomethingthatdoesn’tcontradict thelawsofphysics,spaceandtime?

Iftheanswerisnotoeitherofthosequestions(ifit'snotrealistic),scratchitoffyourlistbecauseit’ssomethingthatisn’tlikelytohappen.

Obviously,ifsomethingcontradictstheknownLawsofNatureorthePhysicalUniverse,thenitisnotsomethingyoursubconsciouscanarrangeforyou.

Andifyoufeelitistoograndoroutrageousoryou"secretly"don’tdeserve,thenitisnotlikelyyour

subconsciouswillmanifestitforyou.That’sbecauseyoursubconsciousknowswhatyouthinkandfeel.Ifyouthinksomethingistoogoodtocometrue,thenyoursubconsciouswillagreewithyou.

That’swhythosewhoattempttomanifestgreatwealthoftenquicklyfail.Theydon’tbelieveitwillhappentothem.Orthinktheydon’tdeservesuchriches.

Thetruthisthatsomepeopledobecomewealthyovernight.Butifwedon’tthinkitcanhappentous,thenthesubconsciousbelievesthattoo.

Whileitisverypossibleandwisetodissolvebeliefsthatblockyourwaytogreatorsuddensuccess,itisalsopossibletoestablishalessgrandioseintentionwhichyoufindpossibleandfeasibleforyouandthenwork yourway up to themore loftymanifestation goal. Start in smaller steps before tackling thebiggeststep.

Inthecaseofwealthandmoney,thisisoftenabetterwaytogo.Thereareentiretelevisionspecialsdedicatedtothesurprisinglysadaftermathsofsomeofthoselotterywinners.

Many times, therehasnotbeenample time to learnhow tomanagegreat success, so thewealth isquicklyscatteredandlost.If,ontheotherhand,apersongainsmoreandmoresuccessslowlyovertime,itismorelikelythattheywillacquirethematuritytohandleitwisely.

Thepointisthatitisverypossibletomanifestverybigthingsinyourlifeveryquickly.Ifyouhaveaclearintentioninmindandyouknowyouhavethepowertomanifestit,thenitcanhappen.

Sometimes,itiswisertogettoyourbiggoalsbymanifestingaseriesofsmaller,incrementaldesires.

WhyYourVisionBoardFailed—andHowtoFixIt

IfyouhavereadafewbooksorarticlesabouttheLawofAttractionormanifestation,youmayhavebeen encouraged to create aVisionBoard. If you are new to the term, aVisionBoard is a collageofpictures that represent themany thingssomeonewants tomanifest. Itmight includeapictureof thecartheywanttodrive,avacationspottheyintendtovisit,oreventhekindofmatethey’dliketoattract.

Forthemostpart,proponentsofVisionBoardsinstructustoputalotofthingsonthecollageandlookatitregularlyandallowpositiveemotionstoarise.Theideaistorepeatedlyexposethesubconscioustotheseimagesalongwithachargeofemotionandthatthesubconsciouswillthengotoworktomaterializethe"wishfuldreamimages"ontheboard.

It seems like a good idea, right?Well, many people have found that their Vision Boards haven’tworkedforthemaspromised.ImadesuchaVisionBoardbackin1992andgaveitampletimetowork.IhungitinmybedroomandlookedatitasoftenasIcouldwhileIheldgoodthoughts.MyeyeswouldgofromimagetoimageandI’ddaydreamaboutwhatitwouldfeelliketoalreadyhavemydesiremanifest.Butafterafullyearofdoingthatonaregularbasis,notoneoftheimages/desirescametrue.

Itwasn’tuntilfouryearslater,whileIwasstudyingclinicalhypnosisthatIfiguredoutwhymyVisionBoardfailed.Hypnosisdealspredominantlywithhowtocommunicateeffectivelywiththesubconscious.Itsprinciples, therefore,overlapwith thoseofmanifestation techniques.Learningabouthypnosis taughtmealot.

Ilearnedthatifthepersonbeinghypnotizedhasmultiplegoals,theneachgoalmustbehandledseparately.

Forinstance,ifsomeonewantstostopsmokingandloseweight,thenonesessionmustbesetupforsmokingcessationandthenanothersessionmustbearrangedforweightloss.Forhypnosistobeeffective,youcannotcombinebothgoalsinonesession.

That’sbecausehypnosisallowsyoutofocusthemindlikealaserbeam.Butwhenmultiplegoalsareintroduced,thisfocusingpowerisdiffusedandveryconfusingtothesubconscious.

I decided to apply what I learned tomyVision Board. But ... instead of having a collage full ofdifferentimagesandgoals,Iseparatedtheimages.Forexample,IplacedonlyonesetofimagesinfrontofmethathadtodoonlywiththecareerIwantedtomanifest.AndIlookedatjustthoseimageswhileIallowedpositivefeelingstocomeoverme.WhenIwasfinished,Iputtheimagesaway.

Then, hours or days later, I placed in front ofme images that representedmy goal to get in goodphysicalshape.And,again,Iallowedmyselftoconnectwiththesatisfactionofhowitwouldfeeltobestrongandfit.

Andoverthenextfewweeks,Ididthesamethingwiththerestoftheimagesandgoals.

Andguesswhat?Byconcentratingononesubjectareaatatime,injustafewweeksIbegantoseeallmygoalsmanifest!

Therefore, to fixyourVisionBoardmanifestationproblem, abandon the collage concept. Instead, IsuggestyoucreateaVisionAlbumthesefiveways:

1.Obtainanemptyphotoalbumorcreateoneonyourcomputer.

2.Oneachpageputimagesrelatedtoonlyoneofyourmanifestationgoals.

3.Ona regularbasis,pulloutyourphotoalbumand lookatonesetof images thatdealwithasinglesubjectordesire.Lookattheimages.

4: Connect with feelings of happiness and satisfaction or whatever you will feel once you’veachievedyourdesire.Itdoesn’thavetotakeverylongatasitting.Fivetotenminutesmax.

5. Put away the photo album and immediately go about your day.When youwant to use yourVisionAlbumagain,youcanchoosetofocusonanyoftheotherimagesdealingwithaseparategoal.

Creating and using a Vision Album that separates inspiring images and goals will do what theineffectiveVisionBoardnevercould.Tryitandsee!

TheOvernightSuccessManifestationTechnique

This is one of my personal favorite techniques because it is so effective and is convenient toimplement.

Perhapsyouhavealreadyfiguredoutthatevenwhenyougotosleep,yourmindremainsveryactive.Among other things, your subconscious continues to run your body and to process the thoughts andemotionsofthepreviousday.Sleepistheperfecttimetohaveyoursubconsciousworkonamanifestationgoal,becauseitwillbeunencumberedbyinputcomingfromtheconsciouslevelofyourmind.

Thistechniquetakeslessthanfiveminutes.Therearejustfoursteps:

1.Rightbeforebedtimefindanimagethatrepresentsonegoalyouwouldlikeyourmindtobringintomanifestation.YoucanuseyourVisionAlbumifyoucreatedone.

2.Relaxasyoulookattheimageandconnectwithfeelingsofthejoyandsatisfactionyouwillfeelwhenyourdesirehasalreadycome intomanifestation.Doso for fiveminutesoruntil theconjuredemotionsseemtofade.

3.Withthegentlestofintention,affirmoutloudthatthisiswhatyouwouldtoattracttoyourlife.Andknowthatyourmindhastheabilitytomakeitso.

4.Onceyou’vedonethat,gotosleep.

That’sallthereistoit!Overnightyourmindwillputthingsintomotiontobringyourdesiretowardmanifestation.

Thisdoesn’tnecessarilymean thatyouwillgetwhatyouwant theverynextday.Youmayhave torepeattheproceduremanytimesanditmaytakedays,weeksorlongertogetwhatyouwant,dependingonotherfactors.Butrestassured,yourmindwillbeworkingtowardfulfillingyourdesire.

AsaresultofusingtheOvernightSuccessTechnique,theremaybetimeswhenyouhaveunusualoroutstandingdreams.Someofthemmayevenwakeyouup.Ifthathappens,haveapadandpennexttothebedandimmediatelywritedownyourdreams.Theymayprovideyouwithcluesaboutwhatyoucandotoseeyourdesirerealized.

Similarly,whenyouariseinthemorningpleasetakenoteofanysuddenflashesofinsightorideasthatcome toyou.Theymaybe the resultofwhatyourmindprocessedovernight.Theymay thenguideyoutowardactionsthatwillleadtosuccess.

UsingImaginaryConversationstoManifestDesires

MyfriendMollyhasbeenverysuccessful in lifeandactivelyworkswithmanifestation techniques.Onedaysherevealedapowerfultechniquesheusedtotripleherincome.I’vetrieditandithasworkedbeautifully.Itcanalsobeusedformanifestationsthathavenothingtodowithmoney.

She told me that she spent time alone for a fewminutes a day and held a conversation with animaginaryfriend.

In the conversation shedeclaredhow shehad recently tripledher incomeandhowhappy shewasaboutit.

Sheusedthepasttenselikeitalreadyhappened.

Shewouldsaythingslike,“Ijustgotanewjobandtripledmyincome.I’mmaking$90,000nowandIlovewhat Ido. It’smydreamjob.”She toldme that the imaginaryconversationmade iteasy to feelasenseofprideandsatisfactionaboutwhatitwouldbeliketotripleherincome.Shethenimaginedthatherfriendwasastonishedandveryhappyforher.

Shekeptthisupoveraperiodofweeksandlandedherdreamjobasanationalradiotalkshowhost!

Iimmediatelyunderstoodwhatmakesthisanoutstandingmanifestationtechnique:

*Itexpressesthedesireoutloudandwithpositiveemotion.

*Bydeclaringthemanifestationinthepasttense,itiseasytoarousetheemotionsofsatisfaction,happinessandappreciation.

*Byrepeatingthatsameconversationoveraperiodofdays,thepreciseintentionisreinforced.

Toutilizethistechniqueusethefollowingthreesteps:

1.Findaplacewhereyouwon’tbedisturbedforafewminutes.Youcandothetechniquesittingorstanding.

2.Pretendthereissomeoneinfrontofyouandtellthemthatyousuccessfullymanifestedwhatyoudesired.Tell themexactlywhatit isyoumanifested,anddescribeindetailhowgreat itfeels.Thenimaginetheirexpressionsofwonderandhappinessforyou.

3.Performtheimaginaryconversationseveraltimesaweek(oreverydayifyouwish).Whenyourepeatit,makesurethatwhatyouwanttomanifestisdescribedinexactlythesamewayeachtime.

ThePowerofPretending™ManifestationTechnique

Withthistechnique,yousetasidefivetofifteenminutesduringthedaywhenyouarealonesothatyoucanimaginethatwhatyouwanttomanifesthasalreadyhappened.

ItissimilartothepreviousImaginaryConversationTechniqueinmanyways.

You don’t need to close your eyes or attempt to visualize anything here. Instead you just pretend.Here'showtodothis:

*Haveasinglemanifestationdesireinmindandthenpretendit isalreadyafact.Thinkofitasthoughit'srealrightnowandabouthowyourlifeisdifferent.

*Considerhowyourlifehasimprovedandhowothersrespondorinteracttoyou.Letthisevokenaturalpositiveemotions,suchasjoy,satisfactionandconfidence.

Youmaychoosetojustsitquietlyandactasifitissoandthiswillbeadequate.

Themainthingistogiveyoursubconscioustheimpressionthatyourdesireisamanifestedfact.

If you like, youmay combine this with the Imaginary Conversation Technique as it may help youarticulateandgiveformtoyourdesireandtapintobeneficialfeelings.

Youmayalsogetcreativeandincludepropsorvisualaidsthathavesomethingtodowiththeintendedmanifestation.For example, I used this technique tomanifest a newhome.Once I knewwhichhome Iwanted, I looked at the interior images of the house as a reference. I stood up and pretended towalkthrougheachroom.Ipretendedtowalkthroughthefrontdoorandintothefoyer.Ipretendedtogointothekitchenandcookmyselfsomethingtoeat.Ipretendedwhat thebedroomsandbathroomswerelikeandwhatitfeltliketoliveinthathouse.

I wasn’t sure whether I could afford the home I wanted, but circumstances came together“miraculously”sothatIwasabletomanifestit!

Asanotherexample, if thereisaspecificautomobileyouwishtomanifest,purchaseasmallmodel(e.g.matchbox)ofthevehicleandmoveitacrossthefloorasyousimultaneouslypretendwhatitwouldfeelliketodriveit.Playandhavefunwithit,justasachildmight.Theemotionoffunisanaspectofjoy.It’sverypowerfulforattractingwhatyoudesire.

AnothergreatwaytousethePowerofPretendingistodressupinclothestopersonifyadesireyouwishtomanifest.Youcoulddressuptofeelwealthyorsexy.

Then stand in front of a mirror where you can see yourself dressed that way and pretend to bewhateveritisyouwanttomanifest.Havefunbutbesuretotakeitseriously.

The imageofyourself alongwithyourpositive feelingswillmakeavery strong impressionon thesubconsciousmind.

I have personally used this technique many times to tap into inner confidence, motivation anddiscipline.Itisfeaturedinmyebook/audioprogram:SouloftheKnight:AwakentheWarriorWithin.

CHAPTERSEVENTaketheCorrectActions:

WhatEveryLotteryWinnerHasinCommon

Want to know what action every lottery winner has in common? They acquired a ticket. In otherwords,theytookappropriateaction.

If you are a devoted reader ofmanifestation books andmedia, you have probably encountered theprinciplethatyoushouldnotdictatetoyoursubconsciousexactlyhowthemanifestationistohappen.Forexample,ifyouwantedtoattractaromanticrelationshipyouwouldnottellyoursubconsciouspreciselywho you want to manifest or where and when you would meet. You would leave that up to yoursubconscious,becauseit'sexcellentatarrangingthosedetails.

Ifyouconsciouslyinsistontheprecisemeansofmanifestation,youmaypreventyoursubconsciousfromusingitsresourcesandinterferewiththemanifestationprocess.

Thisisavalidprinciple.However,itshouldnotpreventyoufromtakingactiontowardyourdesire.

Ifyoubelievethatyouknowtheverynextsteptowardmanifestingyourdesire,byallmeanstakeit!This communicates to your subconscious that you are serious about manifesting because your actioncarrieswithittheintentionandexpectationofsuccess.

So if you want to manifest that romantic relationship and you knowwhat kind of person you arelookingfor,takeactionandsearchforplaceswhereopportunitiestomeetsomeoneofthatcalibermaybefound.

Ifyouhonestlyhavenoideawhat theverynextstep towardthefulfillmentofyourdesiremightbe,thenyoucanleaveituptoyoursubconscioustomanifestopportunitiestogainthatknowledge.

Inthosecases,itwillbeuptoyoutopayattentiontoinformationorstrangecoincidencesthatariseinthecomingdays.Theycanshowupinavarietyofwaysthatmayprovidecluesaboutwhattodonext.

Herearethesixthingstobeonthelookoutfor:

*Books,articleornewsstoriesthathavetodowithwhatyouwanttomanifest.

*Suddenlybeingcontactedbyoldfriendsorco-workers.

*Unexpectedconversationsthathavesomethingdirectlytodowithwhatyouplantomanifest.

*Newpeoplethatyouhappentomeetinyourdailylife.

*Unusualoffersthatmightleadtothenextsteptowardyourdesire.

*Dreamsabouthowtomanifestyourdesire.

When these kinds of things come across your path, you should act on them. Follow the trail byfulfillinganumberofsmallertasksuntilyou’vemanifestedyourultimatedesire.

Itistruethatsometimesthingsmanifestwithouttakinganyactionatall.Whatyouwantwilljustshowuprightinfrontofyouintheformofgifts,goldenopportunitiesorpurecoincidence.

It’strulyamazingwhenthishappens.Butthisisnottheonlywaythingsmanifest,soitiswisetolookforpathsofactionthatrevealthemselvestoyouandtakeappropriateaction.

CHAPTEREIGHT“TheManifestationManifestoMeditation”

Iamconfidentthatthepreviouschaptershaveprovidedyouwithalotofusefultechniques,strategiesandinformationtohelpyoumaximizeyourmanifestationefforts.ButIreallywanttogiveyousomethingextrapowerfultomoveyouforwardquickly.That'swhyIamincludingthisspecialchapter.

Next, youwill find a remarkablemeditation calledTheManifestationManifestoMeditation. Itcontainsaffirmationstatementstoboostandreinforceyouracceptanceofyourownmanifestationpower.

The first portion of the meditation is designed to help you achieve a condition of relaxation andheightened focus, sometimes referred to as an alpha state. This light meditative state allows yoursubconscioustoabsorbtheaffirmationsmoredeeplythanifyoureadthestatementsalone.

What ismore remarkableabout themeditation is thatyoudonotneed to record themeditationandplayitbacktobenefit.

Yousimplyreadthemeditationoutloudtogetthefullresult!

In the latenineties, Idiscovered that it is easy toachievea therapeuticmeditative stateby readingaloudanarrativedesignedforcertaingoals.

UsetheManifestoMeditationonceadayforthreetosevendaystofullysaturateyourinnermindwiththeaffirmations.Then,youcantaperoffandusethemeditationonceortwiceaweekorwheneveryouwanttoboostyourmanifestationefforts.Here'sanexampleforwhentouseit:it’sagoodideatouseitjustpriortoworkingwithanymanifestationtechnique.

HerearetheeasysevenstepstoproperlyreadTheManifestationManifestoMeditation:

1.Findaplacewhereyouwon’tbedisturbedorinterruptedforfifteenminutes.

2.SitinachairwhereyoucanreadtheManifestoMeditationclearly.

3.Readitslowlyandoutloud.

4.Youdonotreadthewordsinparenthesesoutloud.Theyaretheinstructionsyoushouldfollow.

5.Useagentle,calmingvoiceforthefirstpartit,whichisdesignedtorelaxyou.

6. Use a stronger voice when you come to the Manifestation statements, and say them withemotionalconviction.

7.Whenyoufinishit,sitquietlyforaminuteortwo.Thengetup,clapyourhandsafewtimes,haveadrinkofwaterandreturntoyoureverydaylife.

“TheManifestationManifestoMeditation”

"Rightnow,IfindaquietandcomfortablespacewhereIcaneasilyconcentrateonthesewordsasIgentlyreadthemaloud.

"With the sound of my voice I soothe my nervous system… calm my entire body and relax mythoughts.Ispeakslowly…withagentlebutresonanttone.AndasIdo,Istarttoreallyrelaxnow.

"Ikeepmyeyesopenandlet themblinknaturallywhentheywant to…andtheymightstart tofeelslightlyheavyanddroopy…astheywouldfeelwhenIreadabookbeforegoingtosleep.

“IusemyimaginationsothatwitheverywordIbecomemorerelaxedanddrowsier.

(Imaginefeelingdrowsy.).

Ikeepmyeyesthemopenjustenoughtotakeinthefollowingwords.

"Iturnmyattentiontomybreathing,andusethisopportunitytorelaxmymindandbodymoredeeply.

"AsIcountmyexhalationsbackwardsfromfivetoone,Ileteachnumberrepresentagraduallydeeperlevelofrelaxationandheightenedfocus.

(Drawabreathbeforereadingeachnumber,andcountasyouexhale.)

"Five…Idoublemyrelaxationandincreasemyconcentration.

"Four…WitheverynumberandeverybreathIrelax.

"Three…IcountslowlyasImeditatedeeper…deeperstill.

"Two…Iusemyimaginationtodoublethismeditativestate.

"One…Mybodyisrelaxedasmymindremainsfocused.

(Pauseforfivesecondsandbreathenormally.)

"At this level of meditation, people experience different things. Some notice interesting bodysensations…suchasawarmthortinglingintheirfingers.Imightalsohavethatexperience.

(Pausefiveseconds.)

"Somepeoplefeelafloatingsensation…withadreamyquality.Imayexperiencethat.

(Pausefiveseconds.)

"WhateversensationsIexperienceareexactlyrightformeatthismoment.WhetherIfeelsomethingunusual now or at some other time, I let that process happen on its own as I focus on the followingmanifesto.

“I allow my subconscious to absorb the manifesto as I read each affirmation with purpose and

conviction.

(Pauseforfiveseconds.)

“Thepowertomanifestisfullymine,hereandnow.

“Iacknowledgeandembracemypowertomanifest.

“Allhumanbeingshavethispower,yetIchoosetouseitconsciouslyandpurposefully.

“From theunlimited energyof theUniverse, I attract all that I need inorder to experience joy andabundance.

“IrecognizeandconsidertheconsequencesofallthatImanifest.Itakefullresponsibility.

“Withawarenessandintention,Iapplymypowerformyhighestgoodandforthewelfareofothers.

“Allofmymanifestationsreflectmyinnerstateofbeing.Therefore,Ieverseektogrowinwisdomandtobecomeabetterperson.

“Withrelaxedconfidence,IemploythepowersofThought,EmotionandVitalEnergytomanifestmydesires.

“IletgoofbeliefsandideasthatsuppressorencumbermeandIcultivatethosewhichempowerme.

“IacceptwhatImanifestwithappreciationandsatisfaction.Iamthankful.

“IgoforthwithgreatenthusiasmwiththerealizationthatImanifestmylifeandcircumstances.

“Iamreadytotakechargeofmymanifestationsfromthismomentonward.”

“Daybyday,Igrowinawarenessofmypowertomanifestmydesireswithspeedandaccuracy.”

FINALTHOUGHTSAndARequest

Didyouenjoythisebook?Ifsopleasewriteabriefcustomerreviewforit.Youropinionreallydoesmatter.Whenotherpeoplereadyourhonestreview,theywillmorelikelyreadthebookandbehelpedtomanifestmoreforthemselves.

Also,yourreviewwillencouragemetowriteaboutthissubjectwithmoreinformationandtechniquesIwouldliketoshare.Thereisstillsomuchtocover.Here'sjustoneexample:Ihaven’tmentionedtheHigherSelfandhowitrelatestomanifestation.

Iwantasmanypeopletorecognizeandembracetheirpoweraspossible.It’stheonlywaywecanalltakeresponsibilityfortheworldwecreateandturnitintoamorebeautifulone.

Visitmywebsiteforbesrobbinsblair.comtogetmoreinformation.Oremailifyouhaveanyquestions.

Ilookforwardtohearingaboutallthewonderfulthingsyoumanifestforyourselfusingthisbook.

Youalreadyhavethepowertofulfillyourheart’sdesire.

Whateveritisyouwant,youcanmanifestit.

RECOMMENDEDREADING

*MasteringManifestation:APracticalSystemforRapidlyCreatingYourDreamReality -AdamJames

*BannedManifestationSecrets-RichardDotts*Manifesting:TheSecretbehindtheLawofAttraction-AlexanderJanzer*TheSecretScienceBehindMiracles-MaxFreedomLong*TheKabalion-ThreeInitiates

ABOUTTHEAUTHOR

ForbesRobbinsBlairhashadalifelonginterestinthesubjectsofthemetaphysicalandspirit.Hehasbeenfascinatedwithissuesofself-determinationandempowerment.

HavingcreatedandmanagedhisownpersonaldevelopmentbusinesscalledNewCreationssincethelate1990s,hewantstomakesureithelpsindividualsbecomemoresuccessful.

He'staughtdozensofclassesintheWashingtonDC-Baltimoreareaonthesubjectsofmanifestation,lawofattraction,dreamsymbolismandselfhypnosis.

Heistheauthorofseveralbooksincluding:

*InstantSelfHypnosis

*SelfHypnosisRevolution

*MoreInstantSelfHypnosis

*SelfHypnosisasYouRead

Healsopublishedtwouniqueebook-audioproductswhichcoverthesubjectsofLawofAttraction,manifestationandrole-playingcalled:

*TheGenieWithin:YourWishisGranted

*SouloftheKnight:AwakentheWarriorWithin

Forbesalsoproduceddozensofselfhypnosismp3sforvarioussubjects.

Gotohisamazonauthorpageorvisithiswebsiteformoreinformation.