Healthy Lifestyle

This is how we see it

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Topicsl The Secret of a healthy Lifestylel A healthy mind in a healthy bodyl It just feels good to breathe, feel and live.

Secrets of Healthy Eating

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Fundamentals

Vitaminsl Vitamins are indispensable for

usl Vitamins tablets can't replace

fruits and vegetables.l We get most of the vitamins

from plant food.l Lasting vitamin deficiency can

be dangerous to our organisms.

l Samyak Veera

A healthy mind in a Healthy Body

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Sport

l Exercising a little is necessory for a healthy life, but don't overdo with it.

l Exercising makes you feel good.l Exercising in fresh air is good for brainl Exercising relives stress, helps to overcome worries

and make you happy.

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It just feels good to breathe,feel and live

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Fresh Air and Tidinessl Exercising in fresh air and enjoying the nature is wonderful.

l It is good for your health.

l Environment in which a person lives has to be clean and tidy

l Thank you

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