my PH chart10, 9, 8 and 7,5 ... enjoy as much as you like

10 Himalaya sea salt, Celtic sea salt, Raw spinach, Raw Swiss Chard, Raw Brussel Sprouts, Lemon, Wheat grass,

Spirulina, Chlorella, Broccoli Cress9,5 Watermelon, Raw Kale, Raw Mustard greens, Fresh

Raw Vegetable Juices9 Raw celery, Cucumber, Endive, Raw Red Cabbage, Sweet

Potatoes & Yams, Avocado, Sweet potato, raw Eggplant, Red beet with greens, Chia seeds, Lime, Raspberries,

 Mango, Persimmon, Pineapple, Artichoke, Watercress, Sea vegetables, Seaweed, fresh Cilantro & Parsley 

8,5  Artichoke, Carrot, Green Peas, Garlic, Ginger, most Lettuce, raw Pumpkin, Green olive, Radish, Hemp seeds,

Sesame & Flax seeds, Grapefruit, Cantaloupe melon, Pear, Citrus, Blackberries, Honeydew and most melons, Apricots,

fresh Dates & Figs, Grapefruit, Grapes, Kiwi, Nectarine, Papaya, Alfalfa, Cayenne, Cinnamon, Pumpkin seeds

8 Apple, ripe Bananas, Oranges, Peaches, Gooseberries, Bell Pepper, Cauliflower, Raw green Cabbage, Jicama root, Pumpkin, Tomato, Kohlrabi, Turnip, Parsnip, Turnip Greens,

Wild Rice, Sesame Seeds, Almonds, homemade fresh Almond milk, Unsweetened fresh Fruit Juices, Un-sulfured

Molasses,  Apple Cider Vinegar, Miso7,5  Blueberries, fresh Coconut, Sapote, Strawberries,

Guave, Red Beet without greens, fresh corn, cooked Kale, Broccoli, Brussel sprouts, Eggplant, Radishes, Tofu, Potato

with skin, Millet, Spelt, Quinoa, Tamari, Maple syrup, Chestnuts, Grain Coffee subs, Avocado, most fresh herbs

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7 - 5 ... in moderation and in comb. with higher pH foods 7  Most tap water and mineral water, Raw Honey, Brown &

Basmati rice, Corn & Sunflower oil, unheated 6,5 Green Bananas,  Plums,  Cooked Green Peas and cooked Spinach, Oats, Buckwheat, Kidney & Pinto beans Sunflower seeds, whole Wheat, Rice and Rye crackers, Cornmeal, Rice

Vinegar, Soy Cheese, Soy Sauce, Carob, Tea, Mature Coconut / brown, Couscous, Chickpeas, cooked Swiss Chard 

6 Date, figs and other dried fruits, cooked Cranberries, Black eyed peas, peeled cooked Potatoes, most pickles, cooked Zucchini, Corn bread & tortillas, Whole wheat bread, Rye,

Wheat, Pistachios, Pine nuts, Soy, Rice & Almond milk ( store bought ), Pumpkin & Grape seed oil, Maple Syrup, Hummus5,5   Pomegranate, Garbanzo and Lima beans, processed

cereals, White rice,  Wheat flour, Brazil nuts, Walnuts, Pecans, Sesame oil, Almond oil, Sports drinks, Brown Sugar, Dark Chocolate, Tapioca, Ketchup, Mustard, Vanilla, Balsamic

Vinegar5  most Canned Vegetables, Mayonaise, Navy beans, barley,

Oat Bran, Rice cakes, most Wine, stevia, Table salt4,5 - 3 .... avoid if possible

4,5 White pasta, Alcohol, Coffee, Black tea, Coffee, sugar added juices, sugar added jams and jellies, pastries made of white

flour, White Sugar, Cacao Powder4 White bread flower tortillas, Artificial Sweeteners, Sugary

Granola's, White VinegarDon't forget about stress and worrying, sleep deprivation, tobacco, to much sun, to much exercise, packaged meals (

watch for ingredients like additives, preservatives, coloring's ) are all acidic for the body.

3,5 most Roasted nuts, Palm oil, Carbonated soft drinks except cola, that one is even lower.

All Animal products fall between 6,5 and 33  Diet Coke, Fried foods, French Fries etc.

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