National Nutrition Month!This month we are all about food: we’re helping you cook smarter, we’re busting nutrition myths, and we’rehelping you keep your kitchen (nearly) germ-free. If you like food, this issue is for you!

Poster: Download and post this month's poster as a reminder of the importance of family meals.

Recipe: Try this month's snack recipe, Healthy Almond and Coconut Trail Mix. It is easy to make andcontains protein and fiber to help keep you full.

Brain Game: Healthy foods help fuel a healthy brain. This month’s brain game is a word search for all thingsnutritious. Good luck!

Podcast: Got some time to walk and listen? Download our podcast on Savoring the Flavor of food. Get somegreat ideas on how to use herbs and spices to pep up your normal meals. Download it straight to yourcomputer or smartphone.

Coach Clip: So, you’re going to eat more protein and you think your muscles will get bigger? Maybe not! Coach Felicia may bust your myth in our short Coach Clip.

Short Video: Cooking at home is the best, but your kitchen can be a very germy place. Our 90-second videooffers some tips on keeping your kitchen as safe as possible. Click below to watch!

March is a great month to focus on what you’re eating, how you’re eating, and where you’re eating. Food issuch an important part of our lives. Take some time this month to examine your relationship with food and seewhat areas, if any, need improvement.

Here’s to a nutritious and delicious March for all of us!