NFHS Spirit RuleRule 1
Revised Definition
Bracer – A top person who stabilizes and/or assists another top person.
The phrase “in physical contact with another top person” was removed and replaced with “who stabilizes and/or assists. This more accurately describes the function of the bracer.
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Rule 1
Revised Definition
Cradle – A dismount from a partner stunt, pyramid or toss in which the catch is completed below shoulder height by a base or bases with the top person in a face-up open-pike position.
The phrase “below shoulder height” was added to provide a more clearly define a cradle catch.
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Rule 1
Revised Definition
Extended Stunt/Position – The supporting hand(s) of the base(s) is/are above the head.
The position of the hands is now the sole element for determining if a stunt or position is extended. Thus, a stunt/position is now considered to be extended if the hands are above the head not when the arms are extended above the head. This a major revision in the definition of extended stunt/position.
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Rule 1
Revised Definition
Log Roll – A top person in a horizontal position or a cradle is popped then twists parallel to the performing surface before being caught by the original base(s) in a horizontal position or a cradle.
The phrase “straight-body position” was replaced by the phrase “horizontal position” for the purpose of clarification.
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Rule 1
Revised Definition
Release Transition/Release Pyramid Transition – A top person changes from one stunt to another (including loading positions) during a temporary loss of physical contact with his/her base(s).
Previously, this definition was simply for a Release Transition. The addition of the Release Pyramid Transition was added for clarification and the parenthetical statement “(including loading positions)” was added to more clearly define current practice.
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Rule 1
Revised Definition
Suspended Roll/Flip – A stunt in which a person is assisted by bases or posts while performing continuous foot-over-head rotation.
Previously, this definition was simply for a Suspended Roll. The addition of the term “Flip” was added for clarification and the phrase “in contact with” was replaced by the phrase “is assisted by” to more accurately state what is required.
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Rule 1
New Definition
Downward Inversion – A stunt or pyramid in which an inverted top person’s center of gravity moves toward the performing surface.
This new definition was added as this is a term used in the rules which needs to be clearly defined.
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Loading Position/Load – Bases support a non-extended top person under the foot-feet in preparation for a stunt or toss.
This new definition was added as this is a term used in the rules which needs to be clearly defined.
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Rule 1
New Definition
Open-Pike Position – Legs are straight and hips are bent approximately halfway between a full pike position and a full layout position.
This new definition was added as this is a term used in the rules which needs to be clearly defined.
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ART. 1 . . . A base must not:
b. Hold objects in a hand that is supporting a top person.
A revision was adopted in 2012-13 that stated “A base must not hold objects if the hands are the primary support for the top person.” This revision reflects the original intent of 2-4-1b and allows a base to hold objects, but only in a hand that is not supporting the top person.
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Rule 2-4-3
A bracer must not provide primary support for a top person.
This revision which simply states that a bracer must not provide primary support for a top person clarifies the role of a bracer.
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Rule 2-4-7
A spotter is required for stunts in which the supporting hand(s) of the base(s) is (are) above the head, except for the following:
i. Extended triple-base straddle sit provided the top person has both hands in contact with a post.
This revision adds a triple-base straddle sit in which the top person has both hands in contact with a post to the list of extended stunts that do not require a spotter. Allowing this stunt with a post instead of a spotter does not increase risk to the participants.
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Rule 2-5-2 a
ART. 2 . . . A top person may be inverted in partner stunts in which the base of support remains below an extended position provided that:
a. In a downward inversion:
1. Two bases (original or new) are in a position to
protect the head/neck/shoulder area of the top person.
2. These bases must maintain contact with the top person’s
upper body (waist or above, including arms) until the top
person is no longer inverted or his/her hands are on the
performance surface.
3. The top person cannot go to an inverted position on the
performance surface from a prep position or higher.
The section on Inversions, Rule 2-5, was added last year to allow a variety of low-risk inverted stunts. That section has been revised to simplify the language and to allow more creativity. It has been condensed from seven articles to four. Rule 2-5-1 is unchanged. Rule 2-5-2 is a combination of old 2-5-4, 2-5-5 and 2-5-6. It covers inverted mounts, partner stunts and downward inversions (with revisions). Rule2-5-3 is a combination of old 2-5-2 and 2-5-3 and now includes both forward and backward suspended rolls/flips with revisions. Rule 2-5-4 is the old 2-5-7 and covers braced flips with revisions. The result of these changes is a simplified rule that allows for even greater creativity.
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3 4
Rule 2-5-2 b
ART 2 . . . A top person may be inverted in partner stunts in which the base of support remains below an extended position provided that:
b. When a top person is inverted at or passing
through shoulder level:
1. At least one base must be in a position to
protect the head/neck/shoulder area of the top person.
2. This base must maintain contact with the
top person’s upper body (waist or above,
including arms) until the top person is no
longer inverted.
3. An additional spotter must be in a position to
protect the head/neck/shoulder area of the top
person. This person may assist but is not
required to maintain constant contact.
The section on Inversions, Rule 2-5, was added last year to allow a variety of low-risk inverted stunts. That section has been revised to simplify the language and to allow more creativity. It has been condensed from seven articles to four. Rule 2-5-1 is unchanged. Rule 2-5-2 is a combination of old 2-5-4, 2-5-5 and 2-5-6. It covers inverted mounts, partner stunts and downward inversions (with revisions). Rule2-5-3 is a combination of old 2-5-2 and 2-5-3 and now includes both forward and backward suspended rolls/flips with revisions. Rule 2-5-4 is the old 2-5-7 and covers braced flips with revisions. The result of these changes is a simplified rule that allows for even greater creativity.
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Rule 2-5-2 c
ART. 2 . . . A top person may be inverted in partner stunts in which the base of support remains below an extended position provided that:
c. In all other inversions, including those coming from the performing surface:
1. At least one base or spotter is in a position to protect the head/neck/shoulder area of the top person.
2. This base or spotter must maintain contact with the top person’s upper body (waist or above, including arms) until the top person is no longer inverted.
The section on Inversions, Rule 2-5, was added last year to allow a variety of low-risk inverted stunts. That section has been revised to simplify the language and to allow more creativity. It has been condensed from seven articles to four. Rule 2-5-1 is unchanged. Rule 2-5-2 is a combination of old 2-5-4, 2-5-5 and 2-5-6. It covers inverted mounts, partner stunts and downward inversions (with revisions). Rule2-5-3 is a combination of old 2-5-2 and 2-5-3 and now includes both forward and backward suspended rolls/flips with revisions. Rule 2-5-4 is the old 2-5-7 and covers braced flips with revisions. The result of these changes is a simplified rule that allows for even greater creativity.
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Rule 2-5-3
ART. 3 . . . Suspended forward and backward rolls/flips are permitted provided the following conditions are met:
a. The top person begins on the performing surface or in a stunt shoulder height or below.
b. Two bases or two posts control the top person in suspended forward or backward rolls with continuous hand-to-hand/arm contact to a stunt, two-person cradle, loading position or the performing surface.
Exception: One base or post may control the top person in a suspended forward roll/flip with continuous hands-to-hands contact to a two-person cradle.
c. During the roll/flip, the feet of the top person must be released.
The section on Inversions, Rule 2-5, was added last year to allow a variety of low-risk inverted stunts. That section has been revised to simplify the language and to allow more creativity. It has been condensed from seven articles to four. Rule 2-5-1 is unchanged. Rule 2-5-2 is a combination of old 2-5-4, 2-5-5 and 2-5-6. It covers inverted mounts, partner stunts and downward inversions (with revisions). Rule2-5-3 is a combination of old 2-5-2 and 2-5-3 and now includes both forward and backward suspended rolls/flips with revisions. Rule 2-5-4 is the old 2-5-7 and covers braced flips with revisions. The result of these changes is a simplified rule that allows for even greater creativity.
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Major Spirit Rules Revisions
Rule 2-5-4 a & b
ART. 4 . . . Braced forward or backward flips in a pyramid are allowed provided all the following conditions are met:
a. The top person begins in a multi-base loading position, stunt, cradle or on the performing surface.
b. The top person maintains continuous hand-to-hand/arm contact with a bracer on each side. The bracers are in preps with a spotter (no shoulder-stand, shoulder-sit or thigh-stand bracers). The top person is between or in front of the bracers.
The section on Inversions, Rule 2-5, was added last year to allow a variety of low-risk inverted stunts. That section has been revised to simplify the language and to allow more creativity. It has been condensed from seven articles to four. Rule 2-5-1 is unchanged. Rule 2-5-2 is a combination of old 2-5-4, 2-5-5 and 2-5-6. It covers inverted mounts, partner stunts and downward inversions (with revisions). Rule2-5-3 is a combination of old 2-5-2 and 2-5-3 and now includes both forward and backward suspended rolls/flips with revisions. Rule 2-5-4 is the old 2-5-7 and covers braced flips with revisions. The result of these changes is a simplified rule that allows for even greater creativity.
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Major Spirit Rules Revisions
Rule 2-5-4 c & d
ART. 4 . . . Braced forward or backward flips in a pyramid are allowed provided all the following conditions are met:
c. At least three catchers (one base and two spotters or two bases and one spotter) who were the original bases/spotters catch the top person in a loading position, stunt or cradle, or assist the top person to the performing surface. If the flip ends in a cradle, the bracers may release the top person once she/he begins to descend and is no longer inverted.
d. The top person ends in a non-inverted position.
The section on Inversions, Rule 2-5, was added last year to allow a variety of low-risk inverted stunts. That section has been revised to simplify the language and to allow more creativity. It has been condensed from seven articles to four. Rule 2-5-1 is unchanged. Rule 2-5-2 is a combination of old 2-5-4, 2-5-5 and 2-5-6. It covers inverted mounts, partner stunts and downward inversions (with revisions). Rule2-5-3 is a combination of old 2-5-2 and 2-5-3 and now includes both forward and backward suspended rolls/flips with revisions. Rule 2-5-4 is the old 2-5-7 and covers braced flips with revisions. The result of these changes is a simplified rule that allows for even greater creativity.
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Major Spirit Rules Revisions
Rule 2-5-4 e & f
ART. 4 . . . Braced forward or backward flips in a pyramid are allowed provided all the following conditions are met:
e. The top person does not perform more than one and one quarter (1¼) flipping rotations and does not twist.
f. The bases/catchers remain stationary except as necessary for safety adjustments.
The section on Inversions, Rule 2-5, was added last year to allow a variety of low-risk inverted stunts. That section has been revised to simplify the language and to allow more creativity. It has been condensed from seven articles to four. Rule 2-5-1 is unchanged. Rule 2-5-2 is a combination of old 2-5-4, 2-5-5 and 2-5-6. It covers inverted mounts, partner stunts and downward inversions (with revisions). Rule2-5-3 is a combination of old 2-5-2 and 2-5-3 and now includes both forward and backward suspended rolls/flips with revisions. Rule 2-5-4 is the old 2-5-7 and covers braced flips with revisions. The result of these changes is a simplified rule that allows for even greater creativity.
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Rule 2-6-4
A top person may be moved from a vertical position to face-up or face-down horizontal position (straight body or cradle) provided all the following conditions are met:
a. The top person maintains contact with at least one original base or spotter.
b. At least two catchers and/or bases catch the upper body of the top person.
c. The catchers must be to the side or front of the person(s) moving the top person.
d. When the catchers are not the original bases, they remain close to the original bases and are in place prior to the movement to the horizontal position.
e. When the catchers are not the original bases and the top person begins or passes through an extended overhead position, three catchers are required.
This revision allows a top person who is being moved from vertical to horizontal to pass through an extended position to catchers who are not original bases provided there are at least three catchers. Requiring an additional catcher will ensure that risk to a top person who comes from an extended position is only minimally increased.
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ART. 1 . . . In all release stunts and tosses:
a. The top person must be braced or cradled except in a quick toss, helicopter or log roll or when a top person in a cradle or horizontal position is at shoulder level or below.
This clarification stipulates that a top person must be braced or cradled in all release stunts and tosses except for a quick toss, helicopter, log roll and (new rule 2-7-10) when a top person in a cradle or horizontal position is at shoulder level or below. The exceptions are necessary because those legal releases can/do end in other ways.
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Major Spirit Rules Revisions
Rule 2-7-6 b & c
b. In a multi-base log roll, the top person may begin and end in a face-up or face-down position.
This revision allows all multi-base log rolls to begin and end in either a face-up or face-down position. Reducing the number of required bases/catchers for a face down log roll does not increase risk to the participants.
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Rule 2-7-7 b
ART. 7 . . . Release transitions are legal provided all of the following conditions are met throughout the transition:
b. The top person maintains hand-to- hand/arm contact with at least one bracer. Exception: A multi-base non braced (free standing) tick tock that begins at shoulder level is permitted.
This exception allows a multi-base non-braced (free standing) tick tock that begins at shoulder level or below. Permitting this high level stunt generates the opportunity for more creativity while maintaining the focus on risk minimization.
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Rule 2-7-10 New
The previous rule 2-7-10 was deleted as it is no longer necessary. The following was added as the new rule 2-7-10:
ART. 10 . . . A top person in a horizontal position shoulder height or below or in a cradle may be released to a loading position or stunt shoulder height or below.
Old rule 2-7-10 prohibited releasing a vertical top person from above shoulder height to a catch in a layout position. This rule has been deleted because other rules, including 2-7-7, now address this type of stunt.
New rule 2-7-10 states that a top person in a horizontal position shoulder height or below or in a cradle may be released to a loading position or stunt shoulder height or below. Permitting a horizontal top person who is no higher than shoulder level to be released to a loading position for another stunt carries minimal risk to participants. This is an exception to the release transition rule.
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Rule 2-9-3
Dismounts to the performing surface from shoulder height or above that involve a skill (e.g. toe touch, twist, etc.) require assistance from two bases or a base and spotter. This assistance must be sufficient to slow the momentum of the top person.
This revision allows skills to be performed during a dismount to the performing surface provided there are two bases or a base and spotter. Constant hand-to-hand contact is no longer required. This presents minimal risk to participants and is consistent with the focus on risk minimization.
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Rule 2-10-2
Tumbling while holding props is illegal except for a forward roll, backward roll or holding pom(s) in the free hand during a one-hand cartwheel.
This revision allows a one-hand cartwheel while holding pom(s) in the free hand. A one hand cartwheel is a very low risk tumbling element. Allowing participants to hold poms in the free hand does not create significant risk.
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Rule 2-9-10 g
In cradle dismounts where a bracer is involved after the bases release the top person, all the following conditions must be met:
g. Bases and bracers remain in place during the dismount.
This is simply an editorial revision for the purpose of clarification.
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Rule 2-3-1
Jewelry must always be removed, this includes friendship bracelets and hair ties on the wrist. Any jewelry will result in a deduction at a competition. If your cheerleaders are seen at an event with jewelry it could be turned into the OSAA and could result in a fine or penalty.
Under the skin piercings, dermals, are illegal: Both the pieces under the skin the jewelry attached to them must be removed.
Rule 2-3-2
Fingernails, including artificial nails, must be kept short, near the end of the fingers.
Section 3 – Apparel/Accessories
Rule 2-3-3
Hair must be worn in a matter that is appropriate for the activity involved. Hair devices must be secure.
Rule 2-3-5
A participant in a full head and/or body costume must not stunt or tumble, except for a forward roll or cartwheel.
Section 4 – Stunting personnel
2-4-5
In an extension a spotter must remain visually focused on the head-and-shoulder area of the top person, except when it is necessary to briefly check other stunts/personnel.
As a tech judge watching a routine from the front it is very obvious when the back spotter is not looking up and we took a lot of deductions for this rule infraction this year.
“Teddy Bear Roll”
The teddy bear roll is illegal. Rule 2.5.3c. (Pg 26)
A swinging stunt is legal provided all the following conditions are met:
A. Any downward movement begins from below shoulder height.
B. The top person is face up.
C. The top person begins on the performing surface or in a stunt that is below shoulder level.
Kids camp & Kids clinics
Only cheerleaders are allowed to cheer in front of the crowd at games.
Kids clinic kids or kids camp kids are only allowed to perform at ½ time or quarter breaks. They cannot cheer during the game.
The reason for this is that they are not covered by the schools insurance and if they were to be hurt during the game it is a possible lawsuit for the school.
People to contact
Legality of stunts – contact the OSSA Spirit Rule Interpreter Michelle Long – Mleigh_99@yahoo.com
Marci McGillivray at the OSAA – (503) 682-6722 ext.233 marcim@osaa.org
OCCA (Oregon Cheerleading Coaches Assn.) www.occa.net
Click on Exec. Board for appropriate contact