October Group Fitness Classes

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    09-Mar-2016

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Regular and Specialty class for October 2013 at the Carillon Wellness Center.

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  • The Carillon Wellness Center is open from 4am thru 11pm Monday through Friday and from 6am to 8pm Saturday and Sunday. The front desk phone number is (727) 502-4444.

    * For sanitation reasons, we no longer provide boxing gloves for Kickboxing class. Childcare is available: Monday-Friday 8am-1:30pm and 4pm-8pm; Saturday 8am-1pm. RESERVATIONS ARE REQUIRED. Please call

    (727) 502-4444. FEE: $3/hour per child or $30/month.

    For safety of participants, the Wellness Center reserves the right to limit class size to 30 participants and requests that you do not enter a class more than 10 minutes after scheduled start

    October 2013

    Monday Tuesday Wednesday Thursday Friday Saturday Sunday

    10:00-10:50am

    Starting Out Strong

    5:50-6:40am

    SPINNING

    5:50-6:40am

    SPINNING 6:00-6:55am Total Body Toning

    5:50-6:40am

    SPINNING

    9:00-9:55am

    Total Body Toning

    10:00-10:55am Jolene

    SPINNING 9:00-9:50am

    Laura/Courtney

    SPINNING 10:00-10:55am Kasondra

    ZUMBA

    9:00-10:00am

    SPINNING

    6:00-6:55am

    Total Body Toning

    10:00-10:50am

    Starting Out Strong

    10:00-10:50am

    Starting Out Strong

    9:00-9:50am

    SPINNING 10:00-10:55am

    ZUMBA

    7:00-7:55am

    BODY BLAST!

    7:00-7:55am

    BODY BLAST!

    10:00-10:55am

    Intermediate Yoga

    11:00-12:30pm

    Yoga

    10:00-10:50am

    Silver Sneakers-CLASSIC

    10:00-10:50am

    Silver Sneakers CLASSIC

    11:00-11:55am

    Intermediate Mat Pilates Admission Policy Please do NOT enter a

    Group Fitness Class more

    than 10 minutes after scheduled start time.

    11:00-11:55am

    Basic Pilates

    11:00-11:55am

    ZUMBA

    11:00-11:55am

    Total Body Toning

    11:00-11:55am

    BODY BLAST! 11:00-11:55am

    Total Body Toning

    12:00-1:00pm

    ZUMBA

    12:00-12:45pm

    SPINNING 12:00-12:45pm

    SPINNING 12:00-12:50pm

    SPINNING 12:00-12:50pm

    SPINNING 12:00-12:50pm

    SPINNING

    6-week Series Wednesdays

    Oct. 2-Nov. 6

    12-1pm

    w/Laura Rogers, CPT

    (FEE)

    12:00-12:55pm

    Interval Training(Indoor/outdoor)

    12:00-12:55pm

    Inter. Mat Pilates

    12:00-12:50pm

    PIYO STRENGTH

    12:00-12:55pm

    INSANITY

    12:00-12:55pm

    ZUMBA

    4:30-5:25pm

    Total Body Toning

    5:30-6:25pm

    ZUMBA

    4:30-5:20pm

    Total Body Toning

    5:30-6:25pm

    PIYO STRENGTH 6:00-6:55pm SPINNING

    5:30-6:20pm

    SPINNING

    5:30-6:25pm

    Gentle Yoga

    5:30-6:25pm

    *Kickboxing

    Movie Nights!

    Fridays at 5, 7, & 9pm;

    Sundays at 6pm

    Oct.4 & 6

    Oz the Great and Powerful

    Oct.11 & 13

    Quartet

    Oct. 18 & 20

    Warm Bodies

    Oct. 25 & 27

    Jack the Giant Slayer

    6:30-7:25pm

    Total Body Toning

    6:30-7:45pm

    Yoga

    5:30-6:30pm

    SPINNING

    7:30-8:30pm

    Yoga

    6:00-6:55pm

    SPINNING

    6:35-7:35pm

    SPINNING

    6:30-7:25pm

    ZUMBA with Toning

    Grey Box = Spinning Classes. Please pick up Spinning Pass at the Front Desk!

    Carillon Wellness Center Group Fitness Menu

    Our mission is to provide each Carillon Wellness Center member with personalized attention, professional instruction and comprehensive exercise programming options that will significantly contribute to each members health, fitness and wellness goals.

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