Older Adult PPt Winter 2013

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    Nutrition and

    TheOlder Adult

    Barbara Robinson, MPH,RD,CNSC

    Assistant Professor

    Johnson & Wales University

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    Late Adulthood LearningObjectives

    To identify sensory changes of lateadults w/ respect to food intake

    To list physiological changes of aging

    To relate social and environmental,

    factors to nutrition

    To identify nutrition supportassessment & assistance programs forlate adults

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    Late Adulthood: Special Issues

    1. How old is a late adult! "ver #$

    %. hronological age vs. functional age

    '. (n)uence of diet!

    *.+hats the late adults secret weapon!

    $. +hat is a growing population segment!

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    US Census Bureau AgeCategories

    #$-* 0oung "ld

    $-* "ld

    $ and over "ldest "ld

    $2,222 centenarians in 34 5

    some live independently

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    Large increase inpopulation in

    those >85

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    RDs and Jobs6ro7ected growth 1$8 overall

    28 in nursing home and home care

    enters for 9edicare and 9edicaid4ervices :94;

    contracts with chronic care improvementprograms

    Nutrition-related conditions

    e.g., heart failure, dia

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    BIOLOIC AS!"C#S O$AI%

    o Our vie& o' aging should be the sa(e as ourvie& o' develop(ent)

    oIn both develop(ent and aging* nu(erouschanges occur

    o %utrition pro'essionals &ho &or+ &ith olderadults need to

    ,) Anticipate these changes-) Atte(pt to slo& progression o'

    changes

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    Reco((ended

    .acronutrient Distribution'or Older Adults

    >uidelines ar

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    Nutrition 4creening for @isk-

    N4(%utrition Screening Initiative

    looking for warning signs ofmalnutrition in older adults

    om

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    %utrition Screening 'orRis+1 %SI

    Devel ( screen (dentiEes personsneeding preventive nutritionintervention - looks at F9(, diet ha

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    /%SI0 Chec+list1 D"#"R.I%"* p) 234

    Illness changes 'ood inta+e

    "ats 'e&er than - (eals

    $e& 'ruits* vegetables* dair5

    Dental proble(s

    %ot enough (one5 'or 'ood

    /6370 "at alone

    Unintentional &t change

    Issues &8shopping* coo+ing

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    uidelines 'or Seniors

    Ade9uate Inta+e /AI0

    'or #otal $iber

    .en:4 gra(s;o(en: -, gra(s

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    .ost Recent uidelines'or Seniors

    $luids: , to - 9uarts per da5

    Di(inished thirst sensation

    All

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    BIOLOIC AS!"C#S O$BIOLOIC AS!"C#S O$

    AI%AI%Oral health1 (outh and teeth

    Che(oreception: s(ell* taste* touch

    Aging gut

    S+eletal aging and changes in leantissue

    Cognition 8 de(entia

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    BIOLOIC C?A%"S ;I#?BIOLOIC C?A%"S ;I#?

    AI%AI%@1,7 decline in brain &eight

    Abilit5 to control light declines

    "ardru(8bones lose

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    BIOLOIC C?A%"S ;I#?AI%Arteries thic+en1 atherosclerosis

    Bones thin

    osteoporosis

    Cells less sensitive

    to insulin:

    Insulin Resistance

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    BIOLOIC C?A%"S ;I#?BIOLOIC C?A%"S ;I#?

    AI%AI%

    Fody omposition?at mass increases

    Gisceral fat increases

    4arcopenia age-related loss ofmuscle mass, strength andfunction

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    hanges @elated to the

    >astrointestinal Tract

    That (mpact A

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    Oral ?ealth

    37 o' all older peoplehave one or (ore dental

    treat(ent needs

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    Oral ?ealth: So't tissues

    Salivar5 glands: saliva is antibacterial* lubricating*

    cleansing* re(ineraliing

    Ulcerative Sto(atitis/(outh ulcers01i((une co(pro(ise

    erosto(ia /dr5 (outh0 increasesdeca5due to erogenic drugs*deh5dration* vita(in deEcienc5 /A0

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    Oral ?ealth: #eeth

    #eeth have reduced regenerativecapacit5 &ith ageF sur'aces

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    Changes in:

    Oral ?ealth

    .astication* s&allo&ing andspeech

    Deca5ed teeth* periodontaldisease

    Ill1Etting dentures or edentulous*pain* in

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    Oral ?ealth: So't tissues

    Atroph5 o' oral (ucosa/li+e thinning dr5ing o' aging s+in0

    !eriodontu( /gingivitis periodontitis0

    Chronic periodontitis in)ammationwithin the supporting tissues of the teeth,progressive detachment and

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    Oral ?ealth: Bone

    Alveolar bone lossF less

    resistance to oral trau(a*in

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    Alveolar BoneAlveolar Bone

    The thickened ridge of

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    Bone Densit5Bone Densit5"steopenia

    "steoporosis

    Hip fracture

    Gitamin = low sunlight eposure, low intake, lo&cutaneous production*

    impaired a

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    Bone Growth & Development

    Women

    Peak bone mineral content: 25-28 yr!

    "!5#-$!"# lo per year %ollowin ae 5"or menopa'e

    (!5# lo per year pot-menopa'e %or

    %irt 5-8 year!

    http://www.spineuniverse.com/conditions/osteoporosis/osteoporosis-animatio

    n

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    Normal bone

    Osteoporotic bone

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    Changes in: Che(osensation

    ustation /@1,70 /d5sgeusia0Ol'action /@70 /h5pos(ia0

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    >astrointestinal :>(;>astrointestinal :>(;4ystem4ystem D5sphagia: Sensation that 'ood

    is stuc+ in the throat or upper

    esophagus

    Due to &ea+ened chee+

    and tongue (uscles and less saliva production

    @7 o' nursing ho(e clients

    http://www.spineuniverse.com/conditions/osteoporosis/osteoporosis-animationhttp://www.spineuniverse.com/conditions/osteoporosis/osteoporosis-animationhttp://www.spineuniverse.com/conditions/osteoporosis/osteoporosis-animationhttp://www.spineuniverse.com/conditions/osteoporosis/osteoporosis-animation
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    =iet Teture 9odiEcation 5=iet Teture 9odiEcation 5

    tet

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    Artistic 6urees

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    $ood #eture .odiEcation$ood #eture .odiEcation

    LevelsLevels"evel $"evel $: .echanicall5 altered: (oist*

    se(i1solidF ground or Enel5 (inced(eats* 'or+1(ashable 'ruits andvegetables)

    #hin+ (eatloa' or ver5 so't Esh suchas sole and 'or+1(ashed* coo+edcarrots)

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    $ood #eture .odiEcation$ood #eture .odiEcation

    LevelsLevels

    "evel %"evel % 4oft-solid, reIuires more chewing,easy to cut meats, fruits and vegeta

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    +hat are some other >(changes aBecting diet

    and nutrition that areseen in older adults!

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    >astrointestinal 4ystem>astrointestinal 4ystem

    Sto(ach,)Slo&er gastric e(pt5ing

    -)Decreased absorption o' ita(in B,-:AtrophicKgastritis /47 in peopleM@0: Di(inished or absent gastric acid

    /achlorh5dria0K Atrophy is the partial or complete wasting awayof a part of the

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    it) Bit) B,-,- DeEcienc5 andDeEcienc5 and

    Achlorh5driaAchlorh5dria6arietal ells in stomach lining

    make intrinsic factor or I$

    I$is present in the gastric 7uice as well

    (?

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    6ernicious anemia and F1%

    6ernicious anemia is a common olderadult form of anemia due to gastric

    atrophy and a loss of (? production.

    A type of megalo

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    ita(in Bita(in B,-,-DeEcienc5DeEcienc5

    9any older AmericansreIuire F1% shots 5

    New research high doseliIuid form can

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    B,- $unctions DeEcienc5B,- $unctions DeEcienc5

    Anemia F1% reIuired for

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    S5(pto(s o' B,-S5(pto(s o' B,-

    DeEcienc5DeEcienc5

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    51

    =(GJ@T(3DA@ =K

    Diverticulosis9NT

    Diverticulitis9NT

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    52

    =(GJ@T(3D"4(4HTT6//+++.0"3T3FJ."9/+ATH!GL9+A1M3+%99

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    Basic DeEnitionsBasic DeEnitions

    >erentology The study of normal aging

    >eriatrics The study of the chronic

    disease freIuently associated withaging

    >eriatric Nutrition 9edical

    Nutrition Therapy :9NT;

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    Chronological age vsChronological age vs

    'unctional age'unctional age$unctional age related to a

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    Oidation and AntioidantsOidation and Antioidants

    ?ree radicals molecules containing unpaired,highly reactive electrons

    ausal agents in the process ofaging

    ?ree radical theory damage to cells

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    i i l d% t iti l t d

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    %utrition1related%utrition1related

    Concerns : "5esConcerns : "5esataracts :thickening of eye lenses;Antioidants vitamins and J, seleniumand resveratrol :red wine; may help

    prevent progression of cataracts.

    arotenoids lutein and Ceaanthin :Cee-uh-Can-thin;, which are also antioidants, mayhelp protect against cataracts.

    Lutein and eaanthin: in beta1 .g per serving1

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    carotenein so(e 'ruits and vegetables)

    .g per servingLutein

    Pale :raw or cooked; %$.2 / 1 cup

    4pinach :cooked; %2.* / 1 cup

    ollards :cooked; 1*.# / 1 cup

    Turnip greens :cooked; 1%.% / 1 cup

    >reen peas :cooked; *.1 / 1 cup

    4pinach :raw; '. / 1 cup

    orn :cooked; 1.$ / 1 cup

    Froccoli :raw; 1.' / 1 cup

    @omaine lettuce :raw; 1.1 / 1 cup>reen

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    Dutein is released when the

    cells walls of the food are

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    "5es are vulnerable to"5es are vulnerable to

    oidationoidation"idative stress is high in eyesdue to

    1. (ntense light eposure

    %. High rate of oidative

    meta

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    Age1Related .acularAge1Related .acular

    Degeneration /A.D0Degeneration /A.D0

    Freakdown of the Ma'!la, the central part of theretina

    central vision loss

    9acula contains luteinand Ceaanthin

    Oinc also helps prevent A9=Average intake 1 - % mg/day vs. *- mg

    recommended A %22$

    "

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    =ia

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    Changes in Lean and $atChanges in Lean and $at

    #issue /bod5 co(position0#issue /bod5 co(position0Sarcopenia Age-related loss of muscle mass, strength, and function

    sarcoL )esh/musclepenia L loss

    rate of lossL 18 every yr after *$

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    +hat is the older

    adults secretweapon!

    !h5sical Activit5 as =$ountain!h5sical Activit5 as =$ountain

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    !h5sical Activit5 as =$ountain!h5sical Activit5 as =$ountain

    o' Nouth>o' Nouth>

    9uscle 9ass 9aintenanceFalance

    A 4ense of well

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    Reducing SarcopeniaStrength trainingAerobic eercise less eective /good 'orother reasons0

    I(proves 'unctional status

    In illness* protein stored in (uscles is&ithdra&n 'or repair and other reasons

    Ade9uate protein inta+e RDA1 orperhaps (ore according to ne& research

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    overn(ent !rogra(sovern(ent !rogra(s

    'or "lderl5'or "lderl5Administration on Aging under

    The 34 =epartment of Healthand Human 4ervices

    :34=HH4;

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    Administration on AgingAdministration on Aging

    .ission State(ent

    (he mission of AoA is to evelo)

    a 'om)rehensive, 'oorinate an'ost*e+e'tive system of home an'omm!nity*base servi'es that

    hel)s elerly inivi!alsmaintain their health anine)enen'e in their homes an'omm!nities

    Ad i i t ti A iAd(inistration on Aging

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    Ad(inistration on AgingAd(inistration on Aging

    !rogra(s!rogra(s

    Older A(ericans Act %utrition !rogra(sAvailaroup dining atsenior centers in many communities

    %.Nutrition 4creening

    '.Home delivered foods 9eals on+heels

    Child and Adult Care $oodChild and Adult Care $ood

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    Child and Adult Care $oodChild and Adult Care $ood

    !rogra(!rogra(

    A?6 ?unding for meals andsnacks to adult day care centers

    (n order for foods costs to

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    %utrition !rogra(s USD??S%utrition !rogra(s USD??S

    USDA USDA34=HH44tate-run w/ variation among states

    ongregate and home-delivered meals

    #2R w/ greatest economic & social need

    3nder 34=A 5 Title (((c ?ood Assistance6rogram

    ?ood 4tamps:4NA6;, ?ood 4tamp NutrJduc, ommodity 4upplemental ?ood,4eniors ?armers 9arket Nutrition6rograms

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    .edicare !rogra(s.edicare !rogra(s

    All Americans eligi

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    %utrition ?ealth Insurance BeneEt%utrition ?ealth Insurance BeneEt

    under .edicare /under .edicare /

    MM

    age 3@0age 3@0

    9edical Nutrition Therapy :9NT;

    4ervices 6rovided

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    .ultidisciplinar5Assess(ent

    (nterrelationships w/ nutrition frommany life issues

    9edications 5 6olypharmacy

    9ultidisciplinary perspective critical

    5 9=, @N, @=, "T, 4D6, 6T, 4+

    =aily living evaluation reIuired

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