Liquid Grace Flower Essences Prepared by Genevieve Mitchell, ND 7/2017

(Capitalized names indicate flower is included in a combination remedy essence)

FLOWER ESSENCES

Apache Plume- Balance Soothes and stabilizes the nervous system. Aligns and balances emotional energies. Allows us access to inner wisdom and connection with the unseen. CALM, NM RESCUE

Alfalfa- Strength Nourishment for the spirit, connects us with Mother Earth, grounding and strengthening. MOVING FORWARD

Apple- Abundance. For finding the richness inside who we are. Helps us to see the sweetness deep within. GRATITUDE

Apricot- Safety- For safely exploring little known parts of ourselves that we want to develop. Comfort when presenting to the world. MOVING FORWARD

Calendula- Wound Healer Helps us to acknowledge and accept our wounds and scars as part of our journey. Allows us to operate from strength and safety. Supports us to preside and orchestrate at the ritual of our life. SACRED SELF

Chaparral- Release Allows us to honor and release bitter or pain filled past experience. For allowing light, grace and forgiveness to move into places of grief and trauma. RELEASE

Cholla Cactus- Sacred Connection- For feeling strength in times of challenge. For allowing the integrated soul self to stay connected to the Divine.

Claret Cup Cactus Focus- Allows focus, clarity and mental space attend to priorities. For those who feel scattered. Good for meditation. FOCUS

Dandelion- Cleanse- Eases the burdens of an overfull life. Helps to detoxify energy, relationship and space. A tonic for congestion. Allows us to move into spiritual growth unburdened and with wisdom and energy for the journey. RELEASE

Desert Bird of Paradise- Presence- For being present in ones body, and showing my real self in all it’s beauty. For honoring the parts of ourself we don’t find beautiful. To find and share our hidden beauty and creativity. CREATIVITY

Desert Four O’Clock- Gentleness For recognizing and honoring our physical and emotional cycles. For becoming conscious of our choices. A reminder to be gentle with ourselves. FOCUS

Desert Marigold- Personal Power- For standing strong even in the winds of change, challenge or dryness. For taking charge or responsibility of oneself. Supports the ability to show your true radiant colors without fear. CONFIDENCE

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Desert Willow-Adaptable- For blossoming even in the rockiest of soils. Recognizing one can be strong and gentle with ones self and others. Fosters our ability to adapt and appreciate the beauty of the present circumstances. MOVING FORWARD

Dichrondra- Grounding- Helps with reconnecting with the earth, with our core soul self, allowing us to see the divinity in our present circumstances. Refreshment and nourishment for the journey. SACRED SELF

Echinacea- Strength For strength after trauma or grief. Support when feeling depleted. A nourishing tonic for the spirit when things are bitter or hard to take. NM RESCUE

Elecampane- Fearless- Fosters ability to stand in our power. For leadership, clarity of direction and the willingness to step on to an unknown path. Helps one to be strong and fearless. CONFIDENCE

Feverfew- Appreciation- Allow uis to appreciate the small gifts in life. Helps us access relaxed, calm serenity and a grateful heart. Helps us to express our appreciation to ourself and others. RELEASE

Hedgehog Claret Cup Cactus- Attention- For bringing focused attention to the present moment. For situations requiring mental steadiness, and direction. Facilitates a sharp focus and clarity. PRIESTESS

Hollyhock- Delight- For open expression of delight, pleasure and gratitude for ourselves and those who share our life. Helps heal hurt filled relationships. For vitality and confidence in moving forward. JOY

Ice Plant- Resiliency- Support the ability to bloom where we are planted. To celebrate where we are in our growth cycle. Helps us to access laughter, hope and a sense of kinship with others. JOY

Larkspur- Service- Supports strong and caring leadership. Allows us to remain strong, focused and calm as we do our sacred work. PRIESTESS

Lettuce- Calm Offers strength, wholeness and balance through calmness. For patience and a willingness to listen. Supports clarity of thought and speech. CALM

Mallow- Creativity For opening to the beauty, magic and art of the soul, for being a channel of creative expression. CREATIVITY

Mesquite- Honoring My Self For self- honoring, accepting and forgiving. Helps us to appreciate our gifts and strengths even when it appears no one recognizes who we are or the gifts we bring. GRATITUDE

Morning Glory- Joy Morning Glory supports us to shine, to meet the sun with vitality and exuberance. It helps us to focus on task with joy. GRATITUDE

Ocotillo- Kindness For balancing strong emotions with kindness towards oneself and others. When one feels irritable, victimized, or powerless. Supports allowing actions to spring from love not obligation. CALM

Peach- Inspiration Peach inspires us to soak in the sweetness and juiciness of life. It gives us permission to play and supports us to open our heart to the radiance that is us. JOY

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Periwinkle- Moving Forward Allows is to acsk for help when we can’t see our way. For wisdom, understanding and discernment for new phases of life. MOVING FORWARD

Plum- True Self Allows us to share our Divine self in order to better serve or move into our greater good. Supports our vulnerability as we reveal our true self and true calling to the world. MOVING FORWARD

Pink Rose- Heart Connection- Helpful and gentle support for all imbalances, especially those of the heart and heart connections. For accessing the sweetness, grace and acceptance of ones place in the world. A sacred reminder of our daily divine connection. SACRED SELF

Prickly Pear- Balance- For balance, inner calm and adaptability in harsh circumstances. Allows us to work with and be supportive of others while staying centered. CALM, NM RESCUE

Purple Aster- Delight For joy filled gratitude for the familiar and everyday moments of life. For recognizing the Sacred and the mystical in the ordinary. GRATITUDE

Queen Anne’s Lace- Equilibrium Helpful when feeling scattered or divided. Allows what is closed to be opened. Helpful to let go of the illusion of powerlessness. FOCUS

Sacred Datura -Expansion- Dissolves old illusions, beliefs and roles that have shaped our view of the world. Allows us to see beyond what is presenting and see an expanded, wider and wiser view of the situation. For dreaming, imaging and visioning. PRIESTESS

Scarlet Guara -Insight- Allowing deep insights and inner wisdom to unfold and be in service of the whole. Provides us with gentle support in work with others. PRIESTESS

Scarlet Globe Mallow- Empowerment Allows a sense of hope, support and empowerment. Provides a connection to the spiritual world for knowing what we need and taking action. For when we feel small and insignificant. FOCUS

Silver Leaf Nightshade- Courage Supports the courage to make decisions that support your life purpose and desires; enables you to own your own power. CONFIDENCE

Spanish Broom –Optimism- Surrounds you with sun like energy of encouragement, purpose and fortitude. For strength during times of fear or trauma. NM RESCUE, PRIESTESS

Squash- Release Releases frustration and anger. Balances the yin and yang in both sexes. Harmony and radiance. RELEASE

Sunflower- Joy- Lights up our inner and outer worlds, allowing us shine! Our inner radiance becomes our outer radiance. Supports self-esteem, confidence and joy. JOY

Thistle –Protection- Allows us to use our protection and boundaries while interacting positively with others and our environment. For courage in adversity, enables inner strength, confidence and positive action. NM RESCUE

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Trumpet Vine – Communication Helps with verbal expression. For articulate self expression, confident sharing of one self in social situations. CONFIDENCE

White Desert Primrose- Self Worth- Promotes self worth, trusting and valuing oneself; clarifies discernment of soul pattern and purpose. SACRED SELF

White Thorn- Gentleness White Thorn is to allow kindness and gentleness to radiate while finding new ways to view a situation. It allows creative flow. CREATIVITY

Yarrow- Awareness- Yarrow helps stabilize the awareness of important elements and minimize the distracting details of daily living. It supports identification of core priorities and allows for compassionate healing of self. SACRED SELF

References: Alchemy of the Desert by Cynthia Kemp Scherer, Complete Book of Flower Essences by Rhonda Pallas Downey, Flower Essence Repertory by Patricia Kaminski and Richard Katz

ENERGETIC ESSENCES

Mother Mary- Divine Mother- Made during the full moon in a Mother Mary garden. Brings insight, wisdom and grace; connects us to the Divine Mother within and as a vessel of Divine Feminine in the world. GODDESS

Goddess Labyrinth- Goddess- Made in the center of a labyrinth dedicated to honoring Gaia, the Divine Feminine and all Goddesses. Brings spiritual insight, compassion and soul purpose into focus. GODDESS

Goddess Temple- Transformation- Made at the Goddess Temple dedicated to the Goddess Sekhmet. For honoring spiritual transformation, restoring our capacities to be courageous, powerful and strong even in the face of difficulty. GODDESS

GEM ESSENCES

Amethyst - Facilitates healing, strength, enhances mental clarity and strengthens will power in order to help control passions and break bad habits. Stimulates love, improves memory, coordinates nervous and endocrine systems.

Rose Quartz - Difficulty with anger or tension, especially associated with the father parental image. Confidence. A thought amplifier. Used for circulation. The heart and the throat chakras are stimulated.

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