Osher Lifelong Learning Institute (OLLI) · Cruising Secrets - Ocean and River - Finding Deals ... Chess Club 22 Integral ... your own intuition and wisdom,

Osher Lifelong Learning Institute (OLLI) Sedona and Verde Valley

OLLI is a wonderful lifelong learning program, with weekly learning groups and workshops. The program is supported by Yavapai College and created each term by its members.

There are no tests, no grades, just the pure fun of learning with others, from Astronomy and Astrology, to Music Appreciation and Metaphysics. Learning groups are facilitated by our members sharing their rich sub-ject matter knowledge on a volunteer basis.

Locations

Sedona: Most Sedona classes are held at the Yavapai College Sedona Center (YCSC), 4215 Arts Village Drive, Sedona. (928) 649-4275.

Cottonwood/Clarkdale: Most Verde Valley classes are held at the Yavapai College Verde Valley Campus, 601 Black Hills Drive, Clarkdale. (928) 649-5550.

Camp Verde: Most Camp Verde classes are held at the Camp Verde Library, 130 Black Bridge Loop Road.

NEW! An Annual Membership with Low Class Fees

1. Introductory Offer: Annual membership - $35 (good for the next 4 terms - includes 1 free workshop - first term only)2. Learning Groups - $30 each3. Workshops - $154. Unlimited - $155 (first purchase includes annual membership)

Go to the website www.ollisedonaverde.org for on-going information and program updates on the Summer OLLI curriculum and programs.

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Welcome!

Enjoy the OLLI experience:

Please peruse the whole catalog and consider taking a variety of classes at the three locations in the Verde Valley this summer – Sedona, Clarkdale, and Camp Verde. A new low annual membership is available. For the returning annual members enjoy the low rates for workshops ($15) and learning groups ($30), pay nothing else.

Enjoy your summer by engaging in new learning experiences!

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Contents

Listings by Categories ...................................................2

Learning Group Class Descriptions ..............................4

Workshop Class Descriptions ...................................11

Social Security Workshop ............................................24

Medicare Workshops ..................................................24

Summer Schedule by day of week ............................26

Facilitator Proposal Request .....................................30

Registration Form .....................................................33

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OLLI Learning Groups & Workshops PageActive Mind & BodyChess for Beginners (WS) 21

Art, Music & Dance Georgia O’Keeffe: Living an Authentic Life (LG) 4Introduction to the Native American Flute (WS) 21Mariachi Music (WS) 16Rhythm & Movement Through African Dance (LG) 9Time for Some Film Noir Shade (LG) 11

Arts & CraftsCopper Foil Mandala (WS) 17Drawing Outside the Box (LG) 4Experience the Joy of Drawing (LG) 9Fluid Artist - Beginner (WS) 11, 11, 18, 19

Connecting with OthersA Matrix Group Dialogue Retreat (LG) 5 Current Affairs Current American Issues Series (1) Immigration (WS) 17Current American Issues Series (2) Income Inequality (WS) 18Understanding the Global Economy (WS) 13

Healthy Practices & WellnessDiet Free Life: We meet people where they are to lose the fat (WS) 13, 14, 15Mental Health Days: A Day For You (WS) 19Plant Medicine and Nutrition (WS) 12Self-defense for Seniors (LG) 10Self-Help Acupressure and Reflexology (LG) 5Stress and Health: New Dimensions in Healing (WS) 13

Historical PerspectivesThe World Was Never The Same (LG) 7

Local InterestThe Joy of Service - Learning with Others (LG) 7, 8, 10

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Money MattersEfficient Stock Market Theory: How to Invest (WS) 20Keep it Simple: An Introduction to Investing (LG) 9Preparing Your Estate Plan (WS) 14Understanding Annuities (WS) 22

Nature & Our LandCrop Circles and Our Moon - Incredible New Discoveries (WS) 20Easy Gardening Done Dirt Cheap (WS) 15

Religion & PhilosophyChinese Thought: Ancient Wisdom Meets Modern Science (LG) 7

ScienceWhat it Takes to Think (WS) 12, 16

Self-EnrichmentCommunicating with Angels (LG) 6Eckhart Tolle & “The Power of Now” (LG) 6Great Ideas Program: “A New Republic of the Heart” by Terry Patten (LG) 8Introduction to SoulCollage (WS) 18Soul Recognition (LG) 5

Travel & Shopping TipsAmazing Travel Tips & Free Flights & Hotels Using Credit Card Sign-up Bonuses (WS) 21Cruising Secrets - Ocean and River - Finding Deals (WS) 22

Social Security & MedicareGetting Older & Getting It Right: Medicare, Social Security & Estate Planning (WS) 25Medicare 101 - Everything you need to know about Medicare (WS) 24Optimize Your Social Security Retirement Benefits (WS) 24

Special Interest Groups (Free to OLLI Members)Chess Club 22Integral Meditation 23Integral Sedona 23Out to Lunch Book Group 23

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MONDAY Learning Groups

Verde Valley Campus (Clarkdale)

DRAWING OUTSIDE THE BOX (V-902-18)

Jun.25-Jul.30, 6 Weeks, 9:00-10:30, Room M-202

Experience aesthetic experiments using pencil on paper and other materials, visual and physical, to draw ourselves outside the boxes within which our minds frame our lives. “Drawing” as in making marks by hand as well as in attracting or pulling will be used to shift our perspective. Bring roll of paper, pencils and other drawing implements. Particular invitation to people who have not drawn since 1st grade. Discussions of aesthetics, personal evolution and whatever else might come up.

Rae Ebeling has a B.A. from Wellesley, studied for 4 years at SMFA Tufts (School of the Museum of Fine Arts, Boston) and makes abstract, primitive wall sculptures.

GEORGIA O’KEEFFE: LIVING AN AUTHENTIC LIFE (V-901-18)

Jun.25-Jul.16, 4 Weeks, 10:45-12:15, Room L-216

We will attempt to understand how Georgia O’Keeffe became one of America’s most beloved painters by living boldly and independently in a time when self-determination was rare for women. We will examine her progress as a painter, and discuss what makes for an authentic life, using Karen Karbo’s book, “How Georgia Became O’Keeffe”, as a guide. The book is available on Amazon and should be purchased before the class begins.

Joan Prefontaine has facilitated several learning groups on literature and the arts for OLLI. She has a Master of Fine Arts degree from Goddard College.

SUMMER 2018 CATALOG

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Sedona Center

A MATRIX GROUP DIALOGUE RETREAT (S-700-18)

Jun.18-Jun.21, 4 days in a row, 9:00-4:00, Room 15Note: This four-day intensive is the week before the Summer Term of classes begins!

Learn more about and personally experience how deep, growthful relationships develop. We’ll use a unique system--involving extended time, guided one-to-one and small group experiences, skilled facilitation, your own intuition and wisdom, and other tools—to build genuine, trusting connections among us that are based on mutual understanding, appreciation of differences, thoughtful exploration of ideas, heartfelt emotion, and a sense of at-the-core spiritual oneness. Limited to 8 participants.

Paul Friedman, Ph.D, retired professor and author, specializing in communication and human relations, with extensive experience in facilitating personal-growth group experiences. Barry Friedman, JD, is an experienced personal growth workshop facilitator, with a background in the Matrix Group Dialogue Process™ (from Boulder, CO), on which this learning group will be based.

SELF-HELP ACUPRESSURE AND REFLEXOLOGY (S-701-18)

Jun.25-Jul.16, 4 Weeks, 1:00-2:30, Room 39

This is a very practical self-help learning group. We will learn a few specific acupressure and reflexology techniques to use for the purpose of maintaining a higher level of general health. Limited to 20 participants. Thomas Brennan works in private practice as a reflexologist and in facilitating inner transformation. He has been helping people and teaching for over thirty years. Thomas has a Master of Education degree.

SOUL RECOGNITION (S-702-18)


This is a very practical class to help us move toward inner peace and deeper knowledge of ourselves. In class we will learn and apply practical ways to recognize, access and enhance that deeper knowledge. The class

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includes lecture-like lessons and exciting experiential episodes. Limited to 12 participants. Thomas Brennan works in private practice as a reflexologist and in facilitating inner transformation. He has been helping people and teaching for over thirty years. Thomas has a Master of Education degree.

COMMUNICATING WITH ANGELS (S-703-18)

Jul.16-Jul.30, 3 Weeks, 2:45-4:15, Room 39

Many traditions recognize the existence of “Angels.” Communicating with “Angels” can be a path to deeper knowledge of ourselves and a way to gain very practical aid with every day concerns. We will discuss theory, have direct experience and learn practical techniques. Participants will have an opportunity to apply this knowledge to personal concerns. Limited to 20 participants.

Thomas Brennann works in private practice as a reflexologist and in facilitating inner transformation. He has been helping people and teaching for over thirty years. Thomas has a Master of Education degree.

TUESDAY Learning Groups

Sedona Center

ECKHART TOLLE & “THE POWER OF NOW” (S-704-18)


Eckhart Tolle is the author of the #1 New York Times bestseller “The Power of Now”. His teachings dovetail seamlessly with the practice of MINDFULNESS (or Insight Meditation). This learning group is designed for newcomers as well as established meditators. Class meetings will focus on Eckhart’s presentations. Sanford (Sandy) Unger, Ph.D served as a Research Scientist at the National Institute of Mental Health in Bethesda, MD. Concurrently, he served on the adjunct faculty of Johns Hopkins University Medical School for over 20 years.

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THE JOY OF SERVICE – LEARNING WITH OTHERS (S-705-18)


Service-Learning takes volunteering to the next level. We will share our passions, look at our spheres of community, understand the needs of our neighbors and engage in projects to make positive changes in our world. Participants will be guided to join or create projects of service that are driven by their passions. We will share our efforts with each other and celebrate our accomplishments. Leslie Fox has a passion for learning. She is the Volunteer Coordinator at OLLI, teaches high school, is a trash artist, coordinator of a food recovery project and serves on the Department of AZ Agriculture’s Food and Agriculture Policy Council.

THE WORLD WAS NEVER THE SAME (S-706-18)


What events changed history? We will use a “Great Courses” DVD series to speak to ten of those epochal moments. Hammurabi, Marathon, Black Death, Pickett’s Charge, and Kitty Hawk are among likely topics in our five-week survey. Ken Bork is a geologist and historian of science, fascinated by mega-moments in human history.

CHINESE THOUGHT: ANCIENT WISDOM MEETS MODERN SCIENCE (S-707-18)

Jul.17-Aug.2, 3 Weeks, 1:00-3:00, Room 28Meets Tuesdays and Thursdays (twice weekly) for a total of 6 classes

We’ll explore major Chinese philosophers (especially LaoTzu and Confucious) and relate them to spirituality, mindfulness, modern cognitive science, and everyday life, including the ideal of wu-wei or “effortless action,” the paradox of how one can consciously try not to try--using lectures by Edward Slingerland, Distinguished University Scholar, University of British Columbia. Paul Friedman, Ph.D is an experienced OLLI facilitator with a long-term interest in the integration of Eastern and Western ideas and practices.

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WEDNESDAY Learning Groups

Camp Verde Library

THE JOY OF SERVICE - LEARNING WITH OTHERS (CV-922-18)

Jun.27-Aug.1, 5 Weeks, 1:00-2:30, Copper RoomThere will be no class on Wednesday, July 4!

Service-Learning takes volunteering to the next level. We will share our passions, look at our spheres of community, understand the needs of our neighbors and engage in projects to make positive changes in our world. Participants will be guided to join or create projects of service that are driven by their passions. We will share our efforts with each other and celebrate our accomplishments. Leslie Fox has a passion for learning. She is the Volunteer Coordinator at OLLI, teaches high school, is a trash artist, coordinator of a food recovery project and serves on the Department of AZ Agriculture’s Food and Agriculture Policy Council.

Sedona Center

GREAT IDEAS PROGRAM: “A NEW REPUBLIC OF THE HEART” BY TERRY PATTEN (S-708-18)

Jun.27-Aug.01, 6 Weeks, 1:00-2:30, Room 29

We will read Terry Patten’s moving description of how to engage in sacred activism and be the change that is needed in our world. At the conclusion of the class, the author will visit us to discuss his book. Please acquire the book “A New Republic of the Heart” by Terry Patten and read the first chapter before our first meeting. Terry Patten visited us last year and was very enthusiastically received.

Dr. Lynn Fuentes has pursued a path of personal and spiritual growth along with a varied career as a lawyer, mediator, journalist, and university professor and administrator. She has been engaged with integral development for over 20 years.

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José Ricardo Fuentes is trained as a facilitator and coach of many growth techniques and has been involved in studying and teaching Integral Theory since 1998. He also teaches meditation and courses in spiritual growth.

EXPERIENCE THE JOY OF DRAWING (S-709-18)


We will learn how drawing is the core of human communication and discovery through the joy of the experience. The instructor will stress the many ways of enhancing the experience as a natural response to the subject. “We must have strong desire to seek the mystery in all things. Throughout this process we’ll learn to honor our potential more than our achievements and try to discover and free what is within us.” The instructor will avoid critiques of student art focusing on the experience of art. Limited to 15 participants.

Charles DeLay is a sculptor who works in bronze, stone and wood. His works are in public places and private collections. Most are large scale sculptures located primarily in the eastern U.S.

RHYTHM & MOVEMENT THROUGH AFRICAN DANCE (S-710-18)

Jul.11-Aug.01, 4 Weeks, 10:45-12:15, Room 40

Come to learn and move in a West African Dance Class. This type of movement is invigorating and unlike any other dance movements. The beat of the drum will hypnotize you and transport you to another place. It is creative and loosens up any of the kinks you might have. Warmup stretching will be used to introduce you to new movements.

Lynne Browning has danced and performed West African Dance for 46 years.

KEEP IT SIMPLE: AN INTRODUCTION TO INVESTING (S-711-18)

Jul.18-Aug.01, 3 Weeks, 2:45-4:45, Room 39

Do you understand the difference between an exchange traded fund and a mutual fund? How about a municipal bond or how annuities work? Investing can be made complicated, but it doesn’t have to be. With the literally thousands of options available to today’s investors and the millions of pages of research and analysis, making good decisions

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can seem overwhelming. This class will provide people with a working glossary to understand the world of investing. Limited to 40 participants.

John Farmer is a licensed financial advisor who is passionate about educating people about finances.

THURSDAY Learning Groups


SELF-DEFENSE FOR SENIORS (V-920-18)

Jun.28-Jul.19, 4 Weeks, 10:30-11:30, Room M-202

Master Reedstrom will demonstrate simple self-defense techniques that require nothing but your own body to overcome a variety of dangerous situations such as wrist grabs, bear hug from behind attacks, club attack, choke attack, and more. Students will partner up and practice each technique under the guidance of Master Reedstrom. The students will also learn about personal safety and techniques. Wear loose fitting clothing and bring a list of your physical limitations. Limited to 20 participants.

Karen Reedstrom is a 4th Degree Tang Soo Do Master. She has been a karate instructor for children and adults for many years.

THE JOY OF SERVICE – LEARNING WITH OTHERS (V-931-18)

Jun.28-Aug.02, 6 Weeks, 1:00-2:30, Room L-215

Service-Learning takes volunteering to the next level. We will share our passions, look at our spheres of community, understand the needs of our neighbors and engage in projects to make positive changes in our world. Participants will be guided to join or create projects of service that are driven by their passions. We will share our efforts with each other and celebrate our accomplishments.

Leslie Fox has a passion for learning. She is the Volunteer Coordinator at OLLI, teaches high school, is a trash artist, coordinator of a food recovery project and serves on the Department of AZ Agriculture’s Food and Agriculture Policy Council.

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TIME FOR SOME FILM NOIR SHADE (V-930-18)

Jun.28-Aug.02, 6 Weeks, 2:00-5:00, Room L-216

We will view and discuss 6 films from the American Film Noir genre. Featured actors and writers will include Humphrey Bogart, Joan Crawford, and Mickey Spillane.

Betsy Fader is a long-time film buff.

MONDAY Workshops


FLUID ARTIST - BEGINNER (V-940-18)

Jul.02, 3 Hrs, 1:00-4:00, Room H-103

Join us on a highly creative and innovative journey using acrylic paints to form an art piece. Instead of using brushes or knives to create a piece of art, fluid-paints are used directly on the surface and the canvas tilted to move the paint around. No painting experience necessary. $15 material fee to instructor. Paint supplies included. Requested: Wear old clothes & bring newspapers. If you can locate an Avon box with top and bottom, great - or 2 medium produce boxes. Limited to 13 participants.

Mary Krigbaum is a noted local artist and author. Guided by Mary, you will learn how to allow your inner child to play while you create a beautiful project to display in your home. This workshop gives you the fundamentals of how the process works.

FLUID ARTIST – BEGINNER (V-941-18)

Jul.09, 3 Hrs, 1:00-4:00, Room H-103

Join us on a highly creative and innovative journey using acrylic paints to form an art piece. Instead of using brushes or knives to create a piece of art, fluid-paints are used directly on the surface and the canvas tilted to move the paint around. No painting experience necessary.

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$15 material fee to instructor. Paint supplies included. Requested: Wear old clothes & bring newspapers. If you can locate an Avon box with top and bottom, great - or 2 medium produce boxes. Limited to 13 participants.


Sedona Center

WHAT IT TAKES TO THINK (S-750-18)

Jun.25, 3 Hrs, 9:00-12:00, Room 29

What does it take to think? It’s o.k. if you hesitate, most people don’t even know how to begin to answer this question. What if you could understand the very first thing you did in life, and the last thing you will ever do? The answer lies in one Einstein thought experiment. This fast paced course is engaging, insightful, and offers an informative journey into your mind. Put your thinking cap on and join us! Limited to 60 participants.

Bill Johnson is a retired teacher from the Colorado Community College System. He began investigating how our minds function by observing children with mental disorders at the Colorado State Hospital.

PLANT MEDICINE AND NUTRITION (S-751-18)

Jun.25, 4 Hrs, 1:00-5:00, Room 29

This workshop will provide the fundamentals of plant medicine—identification and choice for use for optimal health, disease prevention, acute and chronic disharmony, and sickness.

Dr. Alice Alibrio is an Arizona Licensed Naturopathic Physician. She has 28 years of study and successful experience using botanical medicine to maintain health; prevent and treat illness.

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STRESS AND HEALTH: NEW DIMENSIONS IN HEALING (S-752-18)

Jul.09, 3 Hrs, 1:00-4:00, Room 40 Stressed? Trouble sleeping? Experiencing discomfort? These are just a few of the myriad challenges facing many of us, regardless of our stage in life. Come learn about a cutting edge technology and thousands of years old practice that just may be the solution you are seeking. This workshop is open to all and combines lecture with experience. Bring a couple blankets and a pillow, an open heart and an open mind. Limited to 25 participants.

Lynn Matthews, MA, is an entrepreneur & educator in the wellness industry for 20+ years. Her desire is to help others reclaim their health and vitality through cutting edge and ancient modalities. She brings compassion and humor into her teaching.

DIET FREE LIFE: WE MEET PEOPLE WHERE THEY ARE TO LOSE THE FAT (S-753-18)

Jul.16, 3 Hrs, 1:00-4:00, Room 28

Learn the methodology that shifts metabolism from fat storing to fat burning. Is it possible to target abdominal fat? Learn to apply this evidenced based method of eating the foods you love while losing the fat! This is a mindful, common sense approach to a leaner, energetic you. The Diet Free Life System is Diabetic Safe and Heart Friendly. 40+ MD’s have lost over 100 pounds each on this nutrition program. Supplements that accelerate results will be reviewed. Come prepared to take notes. Suzette Lawrence is a retired RN and Certified Nurse Midwife graduating Sigma Theta Tau from UT El Paso. Her encore career is all about health and wellness. After success with The Diet Free Life System she became a Certified Diet Free Life Coach.

UNDERSTANDING THE GLOBAL ECONOMY (S-754-18)

Jul.23, 3 Hrs, 1:00-4:00, Room 28

The global economy has been radically transformed in the past 35 years, posing new threats to and offering new possibilities for America’s consumers, producers and leadership position in the world. Providing a factual basis for understanding the demographic and economic forces that

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will shape the future for the United States, the workshop will consider the role played by market access barriers, tax policies and conflicting economic systems. Charles Blum is a retired diplomat and trade negotiator and adjunct professor of business. As founder and president of a consultancy that operates from Washington DC and Sedona, he remains active on a wide range of policy and international issues.

TUESDAY Workshops

Camp Verde Library

DIET FREE LIFE: WE MEET PEOPLE WHERE THEY ARE TO LOSE THE FAT (CV-951-18)

Jul.31, 3 Hrs, 1:00-4:00, Copper Room

Learn the methodology that shifts metabolism from fat storing to fat burning. Is it possible to target abdominal fat? Learn to apply this evidenced based method of eating the foods you love while losing the fat! This is a mindful, common sense approach to a leaner, energetic you. The Diet Free Life System is Diabetic Safe and Heart Friendly. 40+ MD’s have lost over 100 pounds each on this nutrition program. Supplements that accelerate results will be reviewed. Come prepared to take notes.

Suzette Lawrence is a retired RN and Certified Nurse Midwife graduating Sigma Theta Tau from UT El Paso. Her encore career is all about health and wellness. After success with The Diet Free Life System she became a Certified Diet Free Life Coach.

Sedona Center

PREPARING YOUR ESTATE PLAN (S-755-18)

Jun.26, 1.5 Hrs, 11:00-12:30, Room 29

Preparing Your Estate Plan presentation will help familiarize you with the basic steps of estate planning, including the function of a will and the

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different types of trusts. An estate-planning attorney will be present at this event. Limited to 15 participants.

Donna Wiseman is a series 7 licensed Edward Jones financial advisor, assisting in retirement planning, financial strategies for income in retirement, annuities and insurance.

WEDNESDAY Workshops


EASY GARDENING DONE DIRT CHEAP (V-963-18)

Jul.11, 3 Hrs, 9:00-12:00, Room G-106

Ever wanted to garden here but didn’t know where to start? Need to save money on your food bill? Want an inexpensive rewarding hobby? For need or pleasure, this class outlines how anyone can garden and for practically free by starting small and creating systems that do most of the work for you. Learn how to do a little work year round at your own pace, with delicious rewards. You could be eating healthier, organic food right out of your Verde Valley yard. Limited to 30 participants.

Deborah Crincoli (Ms. Debbie) got her BA in Education locally at Yavapai College and Northern Arizona University. She teaches gardening to kids at Yavapai College’s summer program and loves to create, hike, camp and of course . . . GROW.

DIET FREE LIFE: WE MEET PEOPLE WHERE THEY ARE TO LOSE THE FAT (V-964-18)

Jul.18, 3 Hrs, 1:00-4:00, Room L-216

Learn the methodology that shifts metabolism from fat storing to fat burning. Is it possible to target abdominal fat? Learn to apply this evidenced based method of eating the foods you love while losing the fat! This is a mindful, common sense approach to a leaner, energetic you. The Diet Free Life System is Diabetic Safe and Heart Friendly. 40+ MD’s have lost over 100 pounds each on this nutrition program. Supplements that accelerate results will be reviewed. Come prepared to take notes.

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Suzette Lawrence is a retired RN and Certified Nurse Midwife graduating Sigma Theta Tau from UT El Paso. Her encore career is all about health and wellness. After success with The Diet Free Life System she became a Certified Diet Free Life Coach.

THURSDAY Workshops


WHAT IT TAKES TO THINK (V-970-18)

Jun.28, 3 Hrs, 9:00-12:00, Room L-216

What does it take to think? It’s okay if you hesitate, most people don’t even know how to begin to answer this question. What if you could understand the very first thing you did in life, and the last thing you will ever do? The answer lies in one Einstein thought experiment. This fast paced course is engaging, insightful, and offers an informative journey into your mind. Put your thinking cap on and join us!

Bill Johnson is a retired teacher from the Colorado Community College System. He began investigating how our minds function by observing children with mental disorders at the Colorado State Hospital.

MARIACHI MUSIC (V-981-18)

Jul.12, 3 Hrs, 9:00-12:00, Room G-103

Discover the ins and outs of Mariachi Music from its origins to its various styles and customs. Enjoy seeing and hearing many video examples.

Sy Brandon is a composer, brass musician and retired professor of music. He is interested in many styles of music and has authored a book about listening with more understanding. He is also conductor of the Cottonwood Community Band.

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CURRENT AMERICAN ISSUES SERIES (1) IMMIGRATION (V-973-18)

Jul.12, 3 Hrs, 9:00-12:00, Room G-104

This series of seminars will dissect American foreign policy and domestic issues of grave concern to Americans with the presentation/discussion format of the Foreign Policy Association’s Great Decisions program. The facilitator will give a brief introduction and the following discussion will explore the related socio-economic, geopolitical and national security considerations. This first seminar is about LEGAL AND ILLEGAL IMMIGRATION. Limited to 15 participants.

Reg Urgena, after a career of teaching Critical Care Medicine and Anesthesiology, retired into an interest in current geopolitical and socio-economic issues of concern to Americans. He served as group leader of Sedona Great Decisions from 2008 to 2017. Trudy Urgena is an RN and was manager of a medical office (Indiana) for 20 years. Currently she is managing partner of a Development Co. Her interests include art, religion, U.S. foreign policy and politics.

COPPER FOIL MANDALA (V-975-18)

Jul.19 & 26, 3 Hrs, 9:00-12:00, Room H-103

This is a copper-foil tooling, two- part workshop. You will create a copper foil mandala. Beginners are welcome. A mandala is a complex abstract design that is usually circular in form. Designing your own mandala can be both inspirational and therapeutic. They have a center point from which emanates an array of symbols, shapes, and forms. You will learn repousse(working front to back)with simple tools that will be provided, and a patina can be added. Materials fee of $30 to instructor. Limited to 8 participants.

Deborah Czarny has lived in the Verde Valley for 7 years as an semi- retired art teacher. She received a degree in Art Education from Virginia Tech. She taught elementary art for 15 years. She is a member of El Valle Art Association and loves art.

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INTRODUCTION TO SOULCOLLAGE (V-976-18)

Jul.19, 3 Hrs, 1:00-4:00, Room H-103

SoulCollage is a creative and entertaining way to get to know your authentic self. In this workshop you will discover what SoulCollage entails and will make several cards to begin your journey. I am a trained instructor. Go online to SoulCollage to learn more about the process. A $10 material fee will be collected at class. Limited to 10 participants.

Patricia L. May has a BSED in Art and MS in Counseling Psychology. She moved to Cottonwood from Pennsylvania in 1995 and has been trained as a Soul Collage instructor.

CURRENT AMERICAN ISSUES SERIES (2) INCOME INEQUALITY (V-974-18)

Jul.26, 3 Hrs, 9:00-12:00, Room G-104

This series of seminars will dissect American foreign policy and domestic issues of grave concern to Americans with the presentation/discussion format of the Foreign Policy Association’s Great Decisions program. The facilitator will give a brief introduction and the following discussion will explore the related socio-economic, geopolitical and national security considerations. This second seminar is about INCOME (WEALTH) INEQUALITY in the U.S. and around the world. Limited to 15 participants.

Reg Urgena, after a career of teaching Critical Care Medicine and Anesthesiology, retired into an interest in current geopolitical and socio-economic issues of concern to Americans. He served as group leader of Sedona Great Decisions from 2008 to 2017. Trudy Urgena is an RN and was manager of a medical office (Indiana) for 20 years. Currently she is managing partner of a Development Co. Her interests include art, religion, U.S. foreign policy and politics.


Jul.26, 3 Hrs, 1:00-4:00, Room H-103

Join us on a highly creative and innovative journey using acrylic paints to form an art piece. Instead of using brushes or knives to create a piece of

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art, fluid-paints are used directly on the surface and the canvas tilted to move the paint around. No painting experience necessary.




Aug.2, 3 Hrs, 1:00-4:00, Room H-103

Join us on a highly creative and innovative journey using acrylic paints to form an art piece. Instead of using brushes or knives to create a piece of art, fluid-paints are used directly on the surface and the canvas tilted to move the paint around. No painting experience necessary.



Sedona Center

MENTAL HEALTH DAYS: A DAY FOR YOU (S-756-18)

Jun.28, 3 Hrs, 9:00-12:00, Posse Grounds Pavilion

Mental Health is not about practitioners and patients. It is not about politics and policies. It is about humans and the lives we live. It is about living life with peace of mind. It is about increasing happiness. It is giving yourself permission to have FUN! Come play, explore, and share with us at the Posse Grounds Pavilion in West Sedona. Help us promote, restore, and maintain mental wellness in our community, one day at a time.

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Carisa Authier, President of Mental Health Days, is a resident of the Verde Valley since 2011 and practicing psychologist since 2013. And most importantly, she is just a person who wants to live in a community full of happy and healthy people.

Dustin Stienstra, CEO of Mental Health Days, serves Sedona as a life coach, mediator, mental health consultant, and board member for Northern Arizona Restorative Justice. Dustin is committed to see our community connect around the things that matter.

EFFICIENT STOCK MARKET THEORY: HOW TO INVEST (S-757-18)

Jun.28, 3 Hrs, 9:00-12:00, Room 28

Beginning in the 1970s, acceptance of the Efficient Market Theory radically changed the way both individuals and institutions invest in the stock market. In particular, passive low-cost index funds have grown rapidly in importance. Today seven out of the ten largest mutual funds are index funds. This theory suggests that investing is simple and paying for investment advice is a waste of money. This workshop will describe the history of this theory and how to use it to invest in the stock market.

Robert Anderson is a Ph.D economist who primarily worked in developing countries to improve their economies. He became interested in this theory in order to invest his savings for retirement.

CROP CIRCLES AND OUR MOON - INCREDIBLE NEW DISCOVERIES (S-758-18)

Jun.28, 3 Hrs, 1:00-4:00, Room 28

Some say crop circles are absolute proof of alien intelligence. They say that, unlike UFOs and ghosts, crop circles are a concrete reality in our lives. You can fly to England and walk among them as I did. Now the big question is...who is making them and WHY? Now our Moon is in the news. A vast amount of scientific evidence suggests that our Moon is not a natural satellite. Well if it is not a natural satellite then what is it? Get the rest of the story at the workshop.

Robert Redding is a retired cross country truck driver. He wrote a book about his 37 year career, currently on Amazon, called “Over The Road.” In 2011 he flew to England to take a tour of the crop circles that form near Stonehenge.

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INTRODUCTION TO THE NATIVE AMERICAN FLUTE (S-759-18)

Jul.12, 3 Hrs, 9:00-12:00, Room 8

The focus of this workshop is on describing the various aspects and qualities of the flute, and some basic playing instruction. Included will be a short history, a discussion and actual demonstration of various flute types and their characteristics, beginning playing techniques and essentially what you should know before purchasing your first flute (or another one). If you own a native flute, you are invited to bring it with you. Limited to 12 participants.

Jim Wilson retired to Sedona after teaching in the higher education system. He enjoys playing his flutes wherever he is: at home, when occasionally volunteering in the Sedona area, or just sitting atop a red rock.

CHESS FOR BEGINNERS (S-760-18)

Jul.12, 3 Hrs, 1:00-4:00, Room 8

Basic chess instruction. Fun and casual. Chess Boards will be available - no equipment required. Limited to 12 participants.

Linda Cooper is a member of the Sedona OLLI Chess Club and loves introducing new players to this thought provoking game of kings.

AMAZING TRAVEL TIPS & FREE FLIGHTS & HOTELS USING CREDIT CARD SIGN-UP BONUSES (S-761-18)

Jul.19, 3 Hrs, 1:00-4:00, Room 29

Find the best cruise, tour and hotel deals. Find low cost private excursions. Get travel agent rebates. Get free (or low cost) airfare and hotel stays (US and international) using points from credit card sign-up bonuses and on-line shopping malls. Get free trip cancellation insurance. Learn which credit cards to get, how to earn large bonuses, and the best way to redeem points. For example, pay your income and property taxes using credit cards while improving your credit score.

Joel Gilgoff, past chairman of the Sedona Chamber, has taught many similar classes for OLLI. He has accumulated over 4 million hotel and airline points over the past 4 years and is a regular international traveler.

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UNDERSTANDING ANNUITIES (S-762-18)

Jul.19, 2 Hrs, 1:00-3:00, Room 39

There is a lot of confusion regarding the various types of annuities offered today and how they work. We will cover the advantages and disadvantages to these financial instruments. Limited to 30 participants.

Matt McMahon is a Certified Financial Planning™ professional with Strategic Financial Planning. Matt specializes in creating personalized retirement income plans and Social Security planning. He enjoys helping clients achieve their financial goals.

Colin Hughes is a Certified Financial Planner with Strategic Financial Planning. He has a certificate in financial planning from Kaplan University and a BSBA from NAU. He is experienced in financial planning and investment management.

CRUISING SECRETS - OCEAN AND RIVER - FINDING DEALS (S-763-18)

Jul.26, 3 Hrs, 1:00-4:00, Room 29

Discussion of both ocean and river cruises throughout the world. How to save money, choose a cruise line, single cruising, which credits cards to use, when to book, selecting cabins, on-board booking, travel agents and more.

Joel Gilgoff, past chairman of the Sedona Chamber, has taught many travel classes for OLLI. He and wife Sheila have taken over 70 cruises and both are regular international travelers. He will share his “secrets.”

SPECIAL INTEREST GROUPS

Sedona Center

CHESS CLUB (Free for OLLI Members)

First and third Wednesday each month, 1:00pm-4:00pm, Room 8

The OLLI Chess Club continues to be active. Come to play, watch, and learn. Beginners are welcome. Free instruction. No need to register;

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drop in for a few minutes or stay the full 3 hours. For further information contact Linda Cooper at [email protected].

INTEGRAL MEDITATION (Free for OLLI Members)

Every Thursday, 9:00am-10:00am, Sedona Center, Room 29

A brief satsang followed by two sessions of 24 minutes in silent meditation. Facilitated by the integral leadership team: José and Lynn Fuentes and Mary Mulcahy. INTEGRAL SEDONA (Free for OLLI Members)

Every Thursday, 10:15am-12:30pm, Sedona Center, Room 29

Originally a public program at the Sedona Library on Saturdays, the series will incorporate a number of visiting speakers either in person or by video conferencing. We will focus on the many ways to wake up, grow up, clean up, and show up in the world. Sessions will include multimedia presentations, lectures, movies, and group activities. Facilitated by the integral leadership team: José and Lynn Fuentes and Mary Mulcahy.


OUT TO LUNCH BOOK GROUP (V-999-18)(Free for OLLI Members - Registration required)

Friday May 18, Jun.15, Jul.20, Aug.17, Sept.21, 1.5 Hrs, 12:00-1:30, SW Wine Center Tasting Room

Join us on the third (3rd) Friday of each month for discussion of chosen books over lunch. The assigned book is discussed followed by a general discussion of books. The books for Summer are: June is “THE OTHER EINSTEIN” by Marie Benedict; July is “TELL THE WOLVES I’M HOME” by Carol Rifka Brunt; August is “THE PLOVER” by Brian Doyle; September is “MAGPIE MURDERS” by Anthony Horowitz. Free with your paid OLLI membership. Limited to 12 participants.

Joe Stack is an avid reader who enjoys discussing books.

LeEsther DeFehr has arranged for AZ Humanities presentations for several years and she enjoys reading.

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Social Security & Medicare WorkshopsFree to OLLI members; $15 for non-members

Social Security Workshop

OPTIMIZE YOUR SOCIAL SECURITY RETIREMENT BENEFITS

One Day Workshop, offered twice:

• Sedona Center, Monday, July 09, 1:00-3:00, Room 29, (S-791-18)• Sedona Center, Thursday, July 26, 1:00-3:00, Room 39, (S-794-18)

There are many common mistakes people make when claiming their benefits. Learn key factors you need to know before claiming Social Security. Learn how you can raise your monthly benefit more than 75%, how to avoid tax on Social Security, and the best time to apply for benefits. Plan well; retire well!

Matt McMahon is a Certified Financial Planning™ professional with Strategic Financial Planning. Matt specializes in creating personalized retirement income plans and Social Security planning. He enjoys helping clients achieve their financial goals.


Medicare Workshops

MEDICARE 101 - EVERYTHING YOU NEED TO KNOW ABOUT MEDICARE

One Day Workshop - offered five times:• Sedona Center, Monday, June 25, 9:00-12:00, Room 28 (S-790-18) • Camp Verde Library, Tuesday, June 26, 9:00-12:00, Copper Room, (CV-950-18)• Verde Valley Campus, Clarkdale, Wednesday, June 27, 9:00-12:00, Room L-216 (V-961-18)• Verde Valley Campus, Clarkdale, Wednesday, July 25, 9:00-12:00,

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Room L-216 (V-962-18)• Sedona Center, Thursday, July 26, 9:00-12:00, Room 28 (S-793-18)

This workshop discusses what Medicare Parts A and B will and won’t pay, how Medicare supplements and Medicare Advantage plans protect against major financial loss, and how Part D prescription drug plans work. All overheads used in class are provided to students as handouts.

Denny Fanter retired from AT&T as a financial planner. He has sold Medicare products in Texas and Arizona since 2005.

GETTING OLDER & GETTING IT RIGHT: MEDICARE, SOCIAL SECURITY & ESTATE PLANNING

One Day WorkshopSedona Center, Thursday, July 19, 9:00-12:00, Room 28 (S-792-18)

Turning 65 soon or thinking about retirement? In this 3-hour workshop, you will get factual information in simple language from local experts on Medicare, Social Security and Estate Planning – all wrapped up into one workshop. You are getting older, so get the facts...and get it right!

Ryan Steinert has worked in healthcare for seniors in Yavapai County since 2007 and handled insurance and billing for skilled nursing facilities in Verde Valley. He is currently licensed to sell MCR Adv/MCR Supp products and has a firm knowledge of Medicare.


Jon Linford is an attorney licensed in Arizona. He focuses his practice primarily on etate planning, estate administration, and probate. Jon lives in the Verde Valley with his wife and four kids.

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Osher Lifelong Learning Institute: SUMMER 2018

Learning GroupsMonday Time Learning Group Class Facilitator Pg

Verde Valley Campus (Clarkdale)Jun.25-Jul.30 9:00-10:30 Drawing Outside The Box V-902-18 Ebeling 4

Jun.25-Jul.16 10:45-12:15 Georgia O’Keeffe: Living An Authentic Life

V-901-18 Prefontaine 4

Sedona CenterJun.18-Jun.21 9:00-4:00 A Matrix Group Dialogue

Retreat (4 Days in a Row)S-700-18 Friedman 5

Jun.25-Jul.16 1:00-2:30 Self-Help Acupressure and Reflexology

S-701-18 Brennan 5

Jun.25-Jul.09 2:45-4:15 Soul Recognition S-702-18 Brennan 5

Jul.16-Jul.30 2:45-4:15 Communicating With Angels S-703-18 Brennan 6

Tuesday Time Learning Group Class Facilitator Pg

Sedona CenterJun.26-Jul.31 10:45-12:15 Eckhart Tolle & “The Power Of

Now”S-704-18 Unger 6

Jun.26-Jul.31 3:00-4:30 The Joy Of Service - Learning With Others

S-705-18 Fox 7

Jul.03-Jul.31 9:00-10:30 The World Was Never The Same S-706-18 Bork 7

Jul.17-Aug.2 1:00-3:00 Chinese Thought: Ancient Wisdom Meets Modern Science (Tues & Thurs)

S-707-18 Friedman 7

Wednesday Time Learning Group Class Facilitator Pg

Camp Verde LibraryJun.27-Aug.01 1:00-2:30 The Joy Of Service - Learning

With OthersCV-922-18 Fox 8

Sedona CenterJun.27-Aug.01 1:00-2:30 Great Ideas Program: “A New

Republic Of The Heart” S-708-18 Fuentes 8

Jul.11-Jul.25 9:00-11:00 Experience The Joy Of Drawing S-709-18 DeLay 9

Jul.11-Aug.01 10:45-12:15 Rhythm & Movement Through African Dance

S-710-18 Browning 9

Jul.18-Aug.01 2:45-4:45 Keep It Simple: An Introduction To Investing

S-711-18 Farmer 9

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Thursday Time Learning Group Class Facilitator Pg

Verde Valley Campus (Clarkdale)Jun.28-Jul.19 10:30-11:30 Self-defense For Seniors V-920-18 Reedstrom 10

Jun.28-Aug.02 1:00-2:30 The Joy Of Service - Learning With Others

V-931-18 Fox 10

Jun.28-Aug.02 2:00-5:00 Time For Some Film Noir Shade V-930-18 Fader 11

Sedona CenterJul.17-Aug.2 1:00-3:00 Chinese Thought: Ancient

Wisdom Meets Modern Science (Tues & Thurs)

S-707-18 Friedman 7

WorkshopsMonday Time Workshop Class Facilitator Pg

Verde Valley Campus (Clarkdale)Jul.02 1:00-4:00 Fluid Artist-Beginner V-940-18 Krigbaum 11

Jul.09 1:00-4:00 Fluid Artist-Beginner V-941-18 Krigbaum 11

Sedona CenterJun.25 9:00-12:00 What It Takes To Think S-750-18 Johnson 12

Jun.25 1:00-5:00 Plant Medicine And Nutrition S-751-18 Alibrio 12

Jul.09 1:00-4:00 Stress And Health: New Dimensions In Healing

S-752-18 Matthews 13

Jul.16 1:00-4:00 Diet Free Life: We Meet People Where They Are To Lose The Fat

S-753-18 Lawrence 13

Jul.23 1:00-4:00 Understanding The Global Economy

S-754-18 Blum 13

Tuesday Time Workshop Class Facilitator Pg

Camp Verde LibraryJul.31 1:00-4:00 Diet Free Life: We Meet People

Where They Are To Lose The FatCV-951-18 Lawrence 14

Sedona CenterJun.26 11:00-12:30 Preparing Your Estate Plan S-755-18 Wiseman 14

Wednesday Time Workshop Class Facilitator Pg

Verde Valley Campus (Clarkdale)Jul.11 9:00-12:00 Easy Gardening Done Dirt Cheap V-963-18 Crincoli 15

Jul.18 1:00-4:00 Diet Free Life: We Meet People Where They Are To Lose The Fat

V-964-18 Lawrence 15

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Thursday Time Workshop Class Facilitator Pg

Verde Valley Campus (Clarkdale)Jun.28 9:00-12:00 What It Takes To Think V-970-18 Johnson 16

Jul.12 9:00-12:00 Mariachi Music V-981-18 Brandon 16

Jul.12 9:00-12:00 Current American Issues Series (1) Immigration

V-973-18 Urgena, Urgena

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Jul.19 & 26 9:00-12:00 Copper Foil Mandala V-975-18 Czarny 17

Jul.19 1:00-4:00 Introduction To SoulCollage V-976-18 May 18

Jul.26 9:00-12:00 Current American Issues Series (2) Income Inequality

V-974-18 Urgena, Urgena

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Jul.26 1:00-4:00 Fluid Artist-Beginner V-971-18 Krigbaum 18

Aug.02 1:00-4:00 Fluid Artist-Beginner V-972-18 Krigbaum 19

Sedona CenterJun.28 9:00-12:00 Mental Health Days: A Day For

YouS-756-18 Authier,

Stienstra19

Jun.28 9:00-12:00 Efficient Stock Market Theory: How To Invest

S-757-18 Anderson 20

Jun.28 1:00-4:00 Crop Circles And Our Moon - Incredible New Discoveries

S-758-18 Redding 20

Jul.12 9:00-12:00 Introduction to the Native American Flute

S-759-18 Wilson 21

Jul.12 1:00-4:00 Chess for Beginners S-760-18 Cooper 21

Jul.19 1:00-4:00 Amazing Travel Tips & Free Flights & Hotels Using Credit Card Sign-up Bonuses

S-761-18 Gilgoff 21

Jul.19 1:00-3:00 Understanding Annuities S-762-18 McMahon, Hughes

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Jul.26 1:00-4:00 Cruising Secrets - Ocean And River - Finding Deals

S-763-18 Gilgoff 22

Social Security & Medicare WorkshopsMonday Time Social Security & Medicare Class Facilitator Pg

Sedona CenterJun.25 9:00-12:00 Medicare 101 - Everything You

Need To Know About MedicareS-790-18 Fanter 24

Jul.09 1:00-3:00 Optimize Your Social Security Retirement Benefits

S-791-18 McMahon, Hughes

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Tuesday Time Social Security & Medicare Class Facilitator Pg

Camp Verde LibraryJun.26 9:00-12:00 Medicare 101 - Everything You

Need To Know About MedicareCV-950-18 Fanter 24

Wednesday Time Social Security & Medicare Class Facilitator Pg

Verde Valley Campus (Clarkdale)Jun.27 9:00-12:00 Medicare 101 - Everything You

Need To Know About MedicareV-961-18 Fanter 24

Jul.25 9:00-12:00 Medicare 101 - Everything You Need To Know About Medicare

V-962-18 Fanter 24

Thursday Time Social Security & Medicare Class Facilitator Pg

Sedona CenterJul.19 9:00-12:00 Getting Older & Getting It

Right: Medicare, Social Security & Estate Planning

S-792-18 Steinert, Hughes, Linford

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Jul.26 9:00-12:00 Medicare 101 - Everything You Need To Know About Medicare

S-793-18 Fanter 25

Jul.26 1:00-3:00 Optimize Your Social Security Retirement Benefits

S-794-18 McMahon, Hughes

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SPECIAL INTEREST GROUPSWednesday Time Special Interest Group Class Facilitator Pg

Sedona CenterJun.6-Aug.15 1:00-4:00 Chess Club (1st & 3rd

Wednesday)Free to

MembersCooper 22

Thursday Time Special Interest Group Class Facilitator Pg

Sedona CenterJun.7-Aug.2 9:00-10:00 Integral Meditation (Every

Thursday)Free to

MembersFuentes, Mulcahy

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Jun.7-Aug.2 10:15-12:30 Integral Sedona (Every Thursday)

Free to Members

Fuentes, Mulcahy

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Friday Time Special Interest Group Class Facilitator Pg

Verde Valley Campus (Clarkdale)May.18, Jun.15, Jul.20, Aug.17, Sept.21

12:00-1:30 Out To Lunch Book Group V-999-18 Stack, DeFehr

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Want to be an OLLI Facilitator?

Invitation:

The main requirement is a passion for learning and wanting to share your knowledge in a collaborative learning environment with inquisitive and curious adults. We encourage you to engage with others as a facilitator, and share your passion and wisdom. A weekly learning group is a great experience to fully engage in a subject and with the participants, or start with a three-hour workshop.

For proposals please note:Fall Term 2018: Sept. 24 to Nov. 16; Proposals due by June 3, 2018Winter Term 2019: Jan. 28 to March 8; Proposals due by Sept. 30, 2018

To become an OLLI facilitator, you can simply submit a class proposal through our on-line facilitator proposal system at www.olliclasses.org. Instructions and more facilitator information are found at www.ollisedonaverde.org. On its main menu select the “Teach” menu or sub-menu options.

Quick links for specific needs:

1. Anyone who is interested in teaching at OLLI for the first time or wants to improve their teaching skills: www.ollisedonaverde.org/teach-facilitate/

2. Instructions for submitting, copying or modifying an OLLI Class Proposal: This is a quick reference guide for copying previous proposals to submit for new term and for modifying existing proposal. www.ollisedonaverde.org/proposal-instructions/

3. Facilitators guidelines and resources for existing facilitators: This webpage includes resources such as class evaluation forms, and up-to-date proposal submission dates and semester term dates for the next several terms. https://ollisedonaverde.org/fac-resources/

Thank you for considering teaching a class.

If you have any questions please call a staff member at 928-649-4275 or 928-649-5550.

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Sedona Center Campus4215 Arts Village Drive

Sedona, AZ 86336928.649.4275

Clarkdale Campus601 Black Hills DriveClarkdale, AZ 86324

928.649.5550

Beaver Creek Campus4810 E. Beaver Creek Rd.

Rimrock, AZ928.649.5550

www.ollisedonaverde.org

Four Day Retreat Matrix Group Dialogue June 18-‐June 21 (All Day)

(Before the Summer OLLI Session Begins)

Explore how gra;fying, growthful rela;onships develop through mutual understanding,

apprecia;on of differences, explora;on of ideas, hearBelt emo;on, and a sense of at-‐the-‐

core spiritual oneness.

Limited to 8 Par;cipants $30 for OLLI Annual Members -‐ Register Early

(see page 5 for more details)

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NOTES

Osher Lifelong Learning Institute Summer 2018 Registration Form

Today’s Date: ___________________ Date of Birth: _________________Name (as on credit card): ________________________________________Address: ___________________________________________________City:______________________________ State:_____ Zip:___________ Phone:_________________ Email:______________________________Emergency Contact and Phone:_________________________________

(Note: you can register on-line at www.ollisedonaverde.org) Currently an OLLI Annual Member: ___ Yes ___ NoIf No, you must include a new annual membership _ $35. Includes a free workshop for this summer term. Returning Annual Members & New Annual Members:Learning Group: $30 per classWorkshops: $15 per classUnlimited Classes for the term: $155 (a new annual membership is included, if this is first term of purchase)

Class ID# Title LG or WS

New Annual Membership ($35) $

Learning Group (@$30 each) $

Workshop (@$15 each) $

Unlimited (@ $155 per term) $

Facilitator annual membership ($35) $

Less Facilitator voucher $

Less special discount for new annual membership (One free workshop $15) $

Total Amount $

Listing of Classes

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Documents

Osher Lifelong Learning Institute (OLLI) · Cruising Secrets - Ocean and River - Finding Deals ... Chess Club 22 Integral ... your own intuition and wisdom,