7/28/2019 Pavilion Dance South West Dance Classes 9 September -
21 December 2013
2/2
15APRI
NEW WA rigorous wfast-paced of old schoodance seen
Rachel King /
STREET ALL STYAn intro clasStreet Danclocking, houand more.
Rachel King /
JUNIOR69 YEAScott JacksoSat 10.45am
MINI BAA fun and cto basic danto music.
Chanti Porte
MINI MSing, dancesongs from
Ruby Adams
MINI MLearn and s
fun environmyour condecreativity.
Aimee Smith
PILATESPilates is a gentle, yeteective exercise system
thatimproves posture, core strengthand exibility.
Ceri Mak | Mon 6.00pm & Thu 7.15pm
BURN TO BEATSForget your stresses and loseyourself in this
high-cardio, fast-paced workout that will challengethe body and get
you ghting t.
Clare Nicholas | Mon 6.00pm
YOGAA holistic workout of the mindand every part of your body
forall abilities.
Keith Grant | Tue & Thu 6.00pm
HULA HOOPINGLearn to twist, turn and twirl a hoop
whilst whittling down your waistand toning all over.
Becky Murphy | Wed 6.00pm
FUN DANCE FITWhat better way to blow thosecobwebs away than this
funaerobic dance class for all! Learnroutines in Salsa, African,
Street,Bollywood and Disco.
Sioda Martin | Wed 6.00pm
BODY RHYTHMSA class combining AshtangaYoga and contemporary
dancetechniques to help you gain corestrength and nd release.
Sioda Martin | Thu 8.30pm
LATIN FITGrab your trainers and burn fat,tone and keep t to a
fun blend ofexercise routines to Latin music.
Clare Nicholas | Fri 6.00pm
OAP OLDER ANDPERFECTA gentle dance exercise class forthe young
at heart to keep you tand healthy.
Aimee Smith | Fri 11.30am
PARKINSONS DANCEA fun and therapeutic class withmovement
specically designedfor the symptoms of Parkinsons.Carers are
invited to join in freeof charge.
Sophia Hulbert / Aimee SmithFri 3.154.45pm
GET YOUR DANCESHOES OUT MOREEXPERIENCED STRICTLY... YOUNG M
TAPINTERMEDIATE &ADVANCEDA tap class with more
challengingroutines. For those with experience.
Jamie-Lee Mason | Mon 8.30pm
CONTEMPORARYADVANCEDA release-based contemporaryclass for those
who want todevelop their contemporarytechnique further.
Jane White | Tue 6.00pm
1940s SOCIAL DANCEINTERMEDIATE &ADVANCEDExplore the swinging
world ofthe 1940s and the intricacies ofits dances further! For
those withprevious experience.
Ruby Adams | Tue 8.30pm
BALLROOM BASICFred and Sheila, our former dancechampions, will
teach you howto glide across the oor withelegance.
Fred & Sheila Kendall | Thu 7.15pm
BALLROOMINTERMEDIATELearn more steps and combinationsin this
intermediate class. For thosewith some experience.
Fred & Sheila Kendall | Thu 8.30pm
AFRICAN DANCEA fun and energetic introduction toWest African
Dance styles.
Almamy Camara | Tue 7.15pm
IRISH DANCEGet your feet tapping and legsmoving in this fun and
social classfor both newcomers and those withexperience.
Kate OLeary | Tue 7.15pm
BELLYDANCEThis Middle Eastern dance is agraceful workout for
your absand hips.
Nelly Evans | Fri 7.15pm
DONTMISS!WatchAfro-Fusion,MartialArts, Flamenco and Balletblend
togetherinMana.Thursday28November,
7.30pm.Tickets: 10/8/5
WORLDDANCE
URBANL
HEALTH& FITNESS
Booking with a partner is preferred, but not essential.
The under 5participatoryjoin the funchild, please
NEW!D.I.S.C.O.Become The Greatest Dancer,Get Down On It and
boogie thehour away to all your favouritedisco classics!
Rachel King / Katie Morris | Tue 8.30pm
DANCE THE MUSICALSImmerse yourself in classicHollywood musicals
and learn todance those iconic numbers fromyour favourite
productions!
Ruby Adams | Wed 7.15pm
1940s SOCIAL DANCEBASIC & BASIC PLUSTransport yourself back
to theswinging world of the 1940s andlearn the dance sensations
thattook the era by storm. No partnernecessary.
Ruby Adams | Wed 8.30pm
BURLESQUELearn to pose like a pin-up andperform like a
professional!Become skilled in the basics ofBurlesque: fan dancing,
gloveremoval, chair dancing, prop work,stage craft and more.
Ruby Adams | Fri 8.30pm
RETRO
PARKOUParkour is ajumping, va
Try these claneed to pay This enables
CLASSICS
After all that lazing around on the beach this summer our
classes willget you moving again in no time! This term were
introducing Disco,Fun Dance Fit and Street Dance for 59 year olds,
and no doubtyouve noticed that weve also made a few changes to the
way welook we hope you like it.
Wed love to hear your thoughts on the classes at Pavilion
DanceSouth West, so feel free to drop me a line.
And as always keep dancing!
Michaela Shaw, Participation and Outreach Coordinator
[email protected]
BALLET BASICElegant and beautiful, ballet is anart form as well
as a total bodyworkout. Perfect for beginners.
Natasha Tobin | Thu 6.00pm
BALLET BASIC PLUSImprove your technique, barrework and develop a
wider range ofsteps. For those with some balletexperience.
Natasha Tobin | Fri 6.00pm
BALLET INTERMEDIATEA faster-paced, more challengingclass using
techniques sourcedfrom a variety of ballet schools.
Arturo Robles | Wed 8.30pm
TAP BASIC & BASIC PLUSA fun and enjoyable tap class
forbeginners and those with someexperience.
Jamie-Lee MasonMon 7.15pm & Fri 1.30pm
CONTEMPORARYBASICLearn basic dance postures andpositioning by
using the bodysnatural lines in this Cunninghamtechnique-based
class.
Arturo Robles | Fri 7.15pm
CONTEMPORARYINTERMEDIATEFurther development work in
theCunningham technique to promotegraceful dance.
Arturo Robles | Wed 7.15pm
JAZZJazz dance is a style recognisablefrom classic musical lms
to popand music videos.
Arturo Robles | Fri 8.30pm
DONTMISS!Bolshoi
LivescreeningofSpartacus.Sunday20October,4pm.Tickets: 15/12
NEW!
