PERSONAL TRAINERS

Peterson Fitness & Sports Center(719) 556-4462. Bldg. 560

Benefits of Hiring a Personal TrainerGoal Achievement

Personalized WorkoutInstructionMotivation

AccountabilityVariety

Efficiency

How to get Started1.Stop by the front counter to get our most current list of personal trainers. 2. Interview our personal trainers to get the best match for you.3. Start your training!

Lino AlvarezCertified Personal Training and Fitness Counselor through Athletics and Fitness Association of America (AFAA)

Richele (Peaches) BeckettCertified Personal/Weight Trainer-Fitness Counselor through Athletics and Fitness Association of America (AFAA)“Do You Want To Get Fit? This Is It!”

LaDonna Reed Certified Personal Trainer, Nutrition and Wellness Consultant through National Strength and Conditioning Association (NSCA)“Get Movin’”

Sean MahannaCertified Sports Nutrition Specialist, SNS Personal Trainer, CPT through National Council on Strength & Fitness (NCSF)“It’s Not How Ya Get Hit, It’s How Hard ya can get hit and keep Moving Forward” –Rocky Balboa-

Jeremy GrantCertified Personal Trainer through American Council on Exercise (ACE)“Best Life Health & Fitness”

Meet our personal trainers:

FITNESS TRAININGFitness Profile Test $541 Training Session $422 Training Sessions $903 Training Sessions $1104 Training Sessions $1605 Training Sessions $1806 Training Sessions $2107 Training Sessions $2308 Training Sessions $2509 Training Sessions $27010 Training Sessions $29011 Training Sessions $31012 Training Sessions $33013 Training Sessions $35014 Training Sessions $37015 Training Sessions $400

COUPLES OR FRIENDS FITNESS TRAININGConsists of two people and must be taken together.

Fitness Profile Test $1001 Training Session $722 Training Sessions $1203 Training Sessions $1504 Training Sessions $2005 Training Sessions $2406 Training Sessions $2707 Training Sessions $3008 Training Sessions $3509 Training Sessions $40010 Training Sessions $44011 Training Sessions $47012 Training Sessions $500

FITNESS TRAINING PACKAGE DEALFitness Profile &4 Training Sessions $200 (save $14)

COUPLES/FRIENDS PACKAGE DEALFitness Profile &4 Training Sessions $275(save $25)

Fitness Profile Test - Resting heart rate- Body fat measurement- 3 minute step test- Abdominal crunch test- Flexibility sit and reach test- Exercise attitude profile