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Promoting Physical Activity and Well-Being. The Youth- Nex Inaugural Conference FORWARD THINKING PREPAPRING OUR YOUTH FOR THE COMING WORLD. Saving and overconsuming energy …. Recommended Levels of Physical Activity . 60+ min/5-7 days. Female. 6-11 years . 12-15 years . 16-19 years. - PowerPoint PPT Presentation
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The U.Va. Center to Promote Effective Youth Development
Promoting Physical Activity and Well-Being
The Youth-Nex Inaugural Conference
FORWARD THINKING PREPAPRING OUR YOUTH FOR THE COMING WORLD
The U.Va. Center to Promote Effective Youth Development
The U.Va. Center to Promote Effective Youth Development
The U.Va. Center to Promote Effective Youth Development
Saving and overconsuming energy…
The U.Va. Center to Promote Effective Youth Development
The U.Va. Center to Promote Effective Youth Development
Percent
6-11 years 12-15 years 16-19 years
6-11 years12-15 years16-19 years
16-19 years20-59 years
60+ years
16-19 years20-59 years
60 + years
Recommended Levels of Physical Activity 60+ min/5-7 days
30+ min/5-7 days
0 20 3010 6040 50
Female
Female
Male
Male
Note: Adherence: for ages 6–19 years - 60 or more minutes of moderate- or greater-intensity activity on 5 of 7 days; for ages 16 years and older – 30 or more minutes of moderate- or greater-intensity activity on 5 of 7 days, accumulated in 10-min “bouts.” I = 95% confidence interval.Source: Troiano, RP, et al. Physical Activity in the United States Measured by Accelerometer. Medicine & Science in Sports & Exercise. 2008, 40(1): 181-188.National Health and Nutrition Examination Survey (NHANES), NCHS, CDC.
The U.Va. Center to Promote Effective Youth Development
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Panel Discussion