Pulse 0414

April 2014 Vol. 2 No.18www.pulsepointpress.com

Rome Home Show April 26-27

Focus on ROME!!

Wedding Bells

EASTER

2 PULSE pulsepointpress.com APRIL 2014

Come Experience Our Newly Remodeled Elegant Banquet Facility

Weddings, Banquets, Anniversaries,

Bridal Showers, Private Parties, Golf Outings

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For over 50 years, weddings have been our specialty.

Our majestic silver-maple lined drivewayframed on either side with large ponds brings you to an elegant and affordable establishment to hold your wedding reception.

Seating for up to 900! Our spectacular gardens are brimming with beautiful perennials that come up every year and colorful annuals to offer a dramatic background for your wedding pictures.

Owned and operated by the Girmonde family for over 65 years

169 Main Street New York Mills315-736-9303

View our wedding album atwww.twinpondsgolf.net

52 ORISKANY BLVD., WHITESBORO, NY 13492PHONE: 315-525-3582

FAX: 315-982-9808www.pulsepointpress.com

PULSE is distributed in the following areas... Little Falls,

Herkimer, Newport, Mohawk, Ilion, Old Forge, Frankfort, Schuyler, Utica, New Hartford, Clinton,

Yorkville, New York Mills, Marcy, Washington Mills,

Whitesboro, Boonville, Barneveld, Rome, Camden, Oneida, Vernon,

Verona, Sherrill, and Hamilton.

Find us on Facebook: www.facebook.com/PulseMagazine.2011 We welcome your calendar of events items from your church, organizations, groups, clubs, schools, etc. email: [email protected] or fax: 315-982-9808

My PASSION is helping small business owners, locally owned and operated Mom and Pop shops, get their messages out to the thousands of readers of PULSE magazine... Shopping local is the only sure cure for economic slumps in our hamlets, villages and cities... Do your part... Think BIG... Shop SMALL

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Janet Stanley, [email protected]

1724 Bleecker St• Utica315.542.6243 • 315.327.9155

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Wedding Registry 101For engaged couples, it can

seem as if there are a million things to accomplish before the big day arrives. One essential piece of the wedding puzzle involves creating a registry that makes it easy for guests to celebrate your union with gifts that refl ect your personality as a couple.

Before Building Your Registry

It’s no wonder why guests love the ease and simplicity of a gift registry. But many couples may not know where to begin when setting out to create this use-ful list. Here are some helpful pointers to help you get started on creating a perfect wedding registry:

* Meet with a Consultant: These trained professionals are on site to assist and discuss everything you want and need. It’s a good place to start if you have ques-tions on what items to include and what brands are available.

* Start Early: Most couples like to register 4-6 months before their wedding date, which allows more time for choosing items, planning for showers and meeting other deadlines.

* Register Together: Whether it’s in-store, online or both - make a

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day of it and have fun selecting all the things that will be part of your new life together.

* Choose Different Price Points: Guests will appreciate a varied list that has many gift options to fi t their per-sonal budget.

* Create a Registry That Refl ects You: If you’re a laid-back, easygo-ing couple, consider reg-istering for a more casual dinnerware pattern that you can use every day, then mix in some fancy pieces to use for those special occasions. If you enjoy entertaining friends and family, be sure to choose a range of serveware and barware.

Making the Right Choices

With all the things needed to properly stock your home, selecting the right ones can seem overwhelming. Here are some tips to keep in mind while adding to your registry:

* Select Your Settings: A fi ve-piece setting is meant to serve one person and includes a dinner plate, salad plate, bread and but-ter plate, tea cup and saucer. If you want to serve eight guests, you will need to register for eight fi ve-piece settings.

* Factor in Some Extras: When registering for drinkware, be sure to register for a few extras in each glass size in case some break down the road.

* Protect Your Cutlery: Be sure to choose a sturdy cutting board to protect your knife blades from chips and cracks. You can keep your cutlery in top condition by registering for a honing steel and knife sharpener.

* Stock Up on Kitchen Must-

Haves: When it comes to cookware, make sure to stock up on the essentials. This should include a fry pan, saute pan, grill pan, sauteuse (round, deep-sided

design for sauteing on the stovetop or baking in the oven) and a chef ’s pan.

* Opt for the Basics: White din-nerware allows you to transform the look of your table year-round by changing the decor and accesso-ries around it. The classic look will be a design that

you can appreciate for years to come. n


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Wedding showers continue to break from tradition

Rain showers on a wedding day may bring good luck, but they are seldom coveted. However, a dif-ferent type of shower altogether is often highly anticipated and can help couples feel like they’re one in a million.

Wedding showers are gift-giving parties held for couples about to get married. The custom began in the nineteenth century and continues to present day,

primarily in North America and Australia. Guests traditionally “shower” the bride-to-be with all the necessities (and some fun ex-tras) that she will need after she ties the knot. These gifts will help the soon-to-be-married couple establish a home together.

Bridal showers are steeped in tradition, but today’s bridal showers continue to veer off the beaten path. Nowadays, bridal showers feature fun and games much like a party having nothing to do with a wedding. TheKnot.com, a website that aims to help couples plan their weddings and all the events leading up to the big day, identifi es these key trends in modern bridal showers.

* Couples’ showers: Modern couples who like to be all-inclusive are now planning bridal showers that cater to mixed audiences. Dubbed a “couple shower,” these parties include female and male friends and rela-

tives. Gifts are still the main focus of the event, but they’re varied and include guy-friendly items within the mix of household goods.

* Power showers: Many are familiar with the terms “man cave” and “bromance,” but few may know that there are now wedding showers geared entirely around the groom. Known as “power showers,” these events focus on the groom-to-be, who is showered with a bevy of gadgets and power tools that are certain to stock his future garage. The parties are decidedly more testosterone-friendly and can include golf outings, poker nights or action movie fl icks as possible themes.

* Destination/activity showers: Rather than having guests hang around a restaurant watching gift after gift get unwrapped, some bridal parties opt to throw an ac-

continued on page 6


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tivity shower. These showers are focused around a particular activ-ity. For example, ladies may be treated to a day at the spa. Other ideas include horseback riding at a stable or a day at the ballpark. Be-cause hosting an activity shower for dozens of people may get expen-sive, these types of showers may be reserved for only your closest friends and family members.

* Bride-involved showers: The idea of walking into a room and being surprised by friends and family members is appealing to some brides-to-be but not everyone. Some brides prefer not to be surprised by a shower and actually would like to have a role in the planning of the party.

However, this is delicate ground on which to tread, considering there may be differences over where the party is held and even the overall experience of the party. These type of showers should be discussed before any

plans are made, and tasks should be delegated in accordance with those plans.

It is customary for a bridal shower to take place before a wedding. But new trends have emerged that are shaking up the way showers are planned and held. n

from page 4


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Engagement ring shopping guideLong before couples stand

before an offi ciant and say, “I do,” many make another pledge to each other by getting engaged and agreeing to begin a new life together.

In a 2011 survey by from XO Group, Inc., formerly The Knot Inc., the average engagement ring costs Americans $5,200.

Considering an engagement ring is typically a once-in-a-lifetime purchase, many men say the high cost is warranted and are even willing to fi nance the purchase or push their budgets to procure a beautiful ring.

Start by answering a few ques-tions

Having an idea of what you want can help anyone get a bet-ter deal, whether one is shopping for a new sofa or an engagement ring. An informed shopper can avoid being taken advantage of or buying something that really isn’t worth the asking price.

The 4 Cs is a good place for shoppers to get started. Various attributes affect the value, quality and beauty of a diamond. The 4 Cs stand forcut, color, clarity, and carat weight. The cut refers to the shape of the stone as well as the skill involved in achieving the shape of the facets so that it re-fl ects the light brilliantly. The color is designated by the International Gemological Institute. The grading color in a diamond determines how closely a diamond’s color approaches colorlessness.The diamond will be assigned a letter grade. The lower the letter in the alphabet, the whiter the stone. Clarity refers to the amount, size, type, and location of internal fl aws in a diamond, also known as inclusions. The cost of the diamond increases when there are fewer inclusions in the stone. Finally, the carat weight is the


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size and weight of the stone. The larger the stone, the more pricey it can be.

Another question to ask is which style of ring your girlfriend prefers? Your fi ancee-to-be may have a certain setting style and diamond shape preference. It pays to know what she wants, including the type of setting the stone will be encased in. You should also know whether she will be happy with a larger stone that may have some imperfec-tions not easily seen to the naked eye or a smaller, fl awless stone.

Know your budget

Many expenses are associated with planning a wedding, and some couples may not want to begin their lives together in debt. This may need to be factored in to the decision-making process. You should go to jewelry stores to price out different styles and see how diamonds compare. This way you will have an accurate idea of just how much rings cost.

Carefully consider your options.

Having an intimate knowledge of what your girlfriend will want can help you to narrow down something that is reasonable.

It also pays to understand a jeweler’s return policy. Even if you may know what she likes, in the event that the ring doesn’t work out, fi nd out if the style can be changed or if you can get a refund or make an exchange.

Other tips for savings success

There are ways to maximize your budget and still end up with a beautiful stone.

* Ask for a stone that is slightly less than the next carat, for example 0.9 instead of one carat. This nearly indiscernible differ-ence can add up to substantial savings. Experts say the price difference between a 1.90 carat diamond and a 2.0 carat diamond can be as much as $5,000. Also, choose a stone that has more surface area, which will make it appear larger even if it does not have as much sparkle.continued on page 13


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Explore unique cake fl avor combinationA wedding cake is the piece

de resistance of the wedding ceremony. Guests anxiously await the unveiling of the cake near the end of the festivities. Modern cakes are showpieces grander in scale than in years past. As bakers and confectioners hone their skills with fondant, buttercream and gum paste even further, the results are often impressive, awe-inspiring cake designs.

While the look of a wedding cake is certainly important, cakes should not only look good, but taste good as well. Vanilla cake with vanilla buttercream frosting was once the gold standard. But today’s couples are being more adventurous with their wedding cakes and winning rave reviews from guests along the way.

Some couples shy away from more adventurous cakes because they fear something chocolately or not white in color will not be well suited to a wedding recep-tion. Such couples should keep

in mind that any fl avor of cake can be hidden beneath layers of pearly white fondant or royal ic-ing. Therefore, the sky is the limit with regard to fl avor combina-tions.

Those who might want to veer from tradition can consider these clever cake combinations.

* Lemon cake with vanilla but-tercream: Lemons are tart, juicy and refreshing, helping to cleanse the palate after a rich meal. Lem-on cake, with its summery feel, is tailor-made for summer weddings.

The fl avor is popular enough to appeal to many, but just a little different to add an unexpected zip of fl avor.

* Chocolate cake with choco-late ganache and mocha fi lling: True chocoholics will be hard-pressed to resist such a decadent fl avor profi le. Chocolate can be sweet and satisfying and a welcome change from the vanilla cakes commonly served. For traditionalists, the cake can be covered with a white chocolate ganache. Or couples can ask that the cake be adorned with white sugar roses for an eye-appealing contrast. Chocolate cakes cov-ered with autumn hued fl owers go over well at fall weddings.

* Red velvet cake with cream cheese frosting: Red velvet cake was once a regionally spe-cifi c staple, but now has grown steadily in popularity across the country. Red velvet has quickly become the new classic, as its vi-brant red coloring offers a shock of something different, while the fl avor is mild for those who are not comfortable taking risks. The richness and creaminess of cream cheese is irresistible.

* White cake with chocolate mousse: Couples who want a bit of chocolate but do not want to be overwhelmed can select a white cake that is fi lled with light and rich chocolate mousse. It’s the perfect blend of vanilla and chocolate for guests who enjoy both.

* Variety tiers: Those who can-not settle on just one fl avor can have different fl avors on each tier of their cakes. This gives guests some fl avorful variety and enables them to pick their favorite fl avor combination.

In addition, an assortment of cupcakes in lieu of one cake can give guests the opportunity to sample several different fl avors.

Cakes are a part of many special events, but few cakes are fawned over as much as wedding cakes. Couples can spice things up by choosing a nontraditional fl avor combination. n


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How to approach music on your wedding dayMusic

often plays an impor-tant role on festive oc-casions, and wedding days are no exception. The right music can make a wedding day that much more mean-ingful, while the wrong music can make a couple’s big event memorable for all the wrong reasons.

Though music selection might

seem like one of the easier decisions couples must make, those about to tie the knot typically must make a host of music-related decisions regarding their wedding day, including whether to choose a live band or a deejay to perform at their wedding receptions. While the reception is when music might be most on display, couples planning their weddings must think beyond the reception when

setting the musical tones for their weddings.


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continued from page 9* Try to buy a loose diamond.

You can inspect the entire stone and then shop around for an ac-ceptable setting. This can save you money in the long run by buying the ring elements separately.

* Make sure the store is accred-ited by the Jewelers of America or is a member of the Gemologi-cal Institute of America. This way you know you are buying from a reputable source and the dia-monds were acquired ethically.

* Negotiate the price. Just be-cause it is jewelry doesn’t mean you can’t comparison shop and fi nd out if another jeweler will match a competitor’s offer. Many stores will be willing to negotiate if it means making a sale.

An engagement ring is a large purchase that requires ample forethought. Following some guidelines can yield the results couples desire. n

Ceremony

The ceremony itself often sets the tone for a couple’s wed-ding day. A beach wedding, for example, often creates a laid back atmosphere, while a ceremony held in a large church or temple often sets a more formal tone. Music played during the ceremo-ny also goes a long way toward setting the tone couples hope to establish.

When choosing music for the ceremony, couples should fi rst consider the venue where they are tying the knot. Some, such as houses of worship, may have

rules pertaining to what can and cannot be played inside the venue. Classical, hymnal or processional music often makes the best fi t when weddings are taking place in more formal venues. Outdoor weddings tend to give couples more leeway. But in general couples don’t want to choose any music that’s too loud or over-the-top for their ceremo-nies.

Keep in mind that while the music played during the ceremo-ny can set the tone for the day, this music can vary signifi cantly continued on page 36


Lunch • Dinner • Drinks2755 State Route 8

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Across the Row BistroHave you ever wondered where

our local business owners got their start? What made them choose their paths or why they settled in our area of this big world? I recently had the oppor-tunity to sit with Brian Mat-tison, owner and chef of Across the Row Bistro, in Clin-ton.

Brian, a New Hart-ford native, shared with me that his passion for cooking fi rst came from his grandmother who taught him the love of good Ital-ian cooking and the ingredients that made her recipes so special. She taught him the tricky deci-phering of “a pinch of this and a little of that” which is what truly makes a great chef! He cared for her into her twilight years and as she became unable, he took over the daily duties of cooking and grocery shopping, an experi-ence that truly gave him his fi rst glimpse of a future career. After graduating high school he trav-eled the country working with a national restaurant chain as part of the team who trained the employees for each new loca-tion. This was a busy, fast-paced time for him, traveling almost constantly and seeing a lot of our great country.

Brian’s next journey would land him in quite the opposite direc-tion in a corporate offi ce envi-ronment near Philadelphia where he married and started his family. Although a much more predict-able way of life, it was not what he wanted for himself. During

this time he was very fortunate to have been able to work under several chefs in the Philadelphia area where he honed his skills as sous chef and also owned his own catering business. I asked him what one job stuck out

to him as a favorite and his response was immedi-ate, “I worked for fi ve years in a restaurant called the 1841 House which special-ized in wild game and that was a great experience!” Brian shared that he built a smoke-house on the property and also raised the herbs that were used in the multiple recipes used

in the preparation of wild game. Another stand out time was the 10 years he spent in corporate management with Metro Media Restaurants.

Basically he spent the fi rst 30 years of his life raising a fam-ily and learning his craft. Once the children were grown, Brian had the opportunity to move to southern Florida working for his younger brother, Paul who owned several restaurants and a catering business there. He was young and ambitious. The great conversations that they were able to have were mutually benefi cial; “we grounded each other by re-playing our diverse backgrounds and experiences as well as remi-niscing about our childhoods and growing up in New Hartford.”

In 2004, 5 hurricanes hit south-ern Florida and Brian worked in several camps feeding the displaced families and clean up crews. This experience led him to an opportunity in 2005, after the devastating hurricane Katrina de-molished most of New Orleans. He took a position managing a company funded by FEMA

by Janet Stanley, Publisher


Come Celebrate with us...

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& at 11 Lebanon St in Hamilton within Evergreen Gallery

Open: Tues.-Sat. 11-5pm; Thurs til 6pm

Like us on FB @ The Village Crossing

11 W. Park Row Clinton 853-5299

The colors of SPRING are now blossoming at

to care for over 800 displaced residents cooking for them with portable kitchen units. For several months he resided in a tent and managed the crew of people who were cooking on portable kitchen equipment for those families so crushed by the hur-ricane. A particularly cold snap forced him to purchase a travel trailer where he would remain until the following July when the FEMA funding was depleted.

After leaving New Orleans, Bri-an returned to southern Florida where he once again worked with his brother until 2009 when an opportunity presented itself to obtain property in Inlet, NY. The Big Moose Inn. Brian decided to negotiate an agreement with the owner based on him working with them for a one-year period before drawing up the fi nal papers. Al-though the pur-chase of the Big Moose Inn was not meant to be, the year Brian spent working there reig-nited his love of the area and the Adiron-dacks. A new rela-tionship had also ensued which took moving back to Florida off the table! With the desire to stay in the area and to stay in the fi eld he had grown to love, Brian learned of a position as head chef available at the Sadaquada Golf Club in Whitestown. He was of-fered and accepted that oppor-tunity and later became general manager of the property.

It was the fall of 2012 when Brian was fi rst made aware of the property in Clinton. He was encouraged and prodded to take a serious look at it so the couple took a weekend trip to an Inn in

Lake Placid where the cocktails fl owed, the pens came out and notes were jotted down enthusi-astically on cocktail napkins. Color schemes, decorations, and so many more things were eagerly discussed. Ideas fl ew between the two and the big question of the night, what to call it? One simple question with one simple answer very quickly ended the search. The question was, “where is it?” and the answer, “across the row!” It soon became apparent to Brian that this was going to be the fruition of his life long dream and he purchased the property in December of 2012.

Slight renovations began on the property and the vision went from cocktail napkins to paint and decor. I asked Brian what he saw as his vision of the restaurant and he said, “I knew I didn’t want it

to be just another Italian restau-rant.” He wanted his restaurant to refl ect his diverse and eclec-tic culinary back-ground. “I wanted it to be inviting, and since I live up stairs, I feel like I am inviting people to my home for dinner. That’s the comfort

level I am hoping to create here.”

Upon arrival you can’t help but notice the charming Victorian home housing Across the Row Bistro. It looks warm and inviting from the street and welcomes you to come in. The gorgeous porch, even in winter looked very inviting, putting thoughts of hang-ing baskets, warm weather and the sounds and smells of summer time in my head. Brian mentioned that with the new additions of heaters and side drapes that can be dropped easily, his guests will be able to enjoy porch seating much later in the evening as well


as longer into fall.

Since opening the restaurant Brian says it’s a work in progress, “I instantly felt the charm that Clinton has to offer. It’s quaint and charm-ing and it invites the hand-ful of girl friends to come shopping and grab a bite to eat, so the most recent evolution is the addition of lunches to my offerings.” Person-ally I think that is a great addition to the Village of Clinton, giving more reasons to come hang out and shop, so this editor, is a happy girl! Lunch will be avail-able on Monday, Thursday, Friday, and Saturday from 11:30 til 3pm. I can’t help but look forward to

the warmer weather so that I can sit out on the porch, enjoy a great lunch and see the activity on Farmers’ Market Thursdays!!

Brian shared with me that the original business plan included be-ing open on Sunday and Monday, which seemed to be a challenge for diners in our immediate area who didn’t want to go to com-mercial restaurants on those two days. As a kid, Brian stated that he and his family could have chosen from over 70 places on 7 nights


a week as to where to go eat but upon returning to his stomping grounds in 2009, the culture had somehow changed and there was never anything locally owned open on Sunday or Monday. He laughed and said, “It was like, what? Did we stop eating on those two days a week?”

Brian noted too that the lo-cal bed and breakfast businesses in our area were very pleased that he had Sunday and Monday offerings. It was always a challenge to them particularly on those two days to advise their guests as to where they might get a good meal with-out a lot of travel involved. Many

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people who travel like to eat at local restaurants to truly embrace the area’s heritage, but on those nights, unfortunately, corporate America seems to have been

winning the race. By opening on Sunday and Monday nights and now lunch on Monday, Brian stated, “I hope it leads to better viability for the whole area.”

No mat-ter what the reason, Across the Row Bistro can accom-modate your needs. It of-

fers rooms on two levels that can be privatized for small intimate parties, special occasions or even business or organization meet-ings. Brian will work with you to make sure your menu is perfect.


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Although open Thursday through Monday, Brian will gladly discuss your event for any day of the week you might need.

Everything is prepared fresh and is bought from local vendors as much as possible. One vendor that particularly stood out to was the John Basco House in Utica. Brian purchases micro greens and a lot of interest-ing lettuces from them. This sounds so great that I am actually going to do a separate story on them in a later issue, so keep watching! They are doing a lot of growing through hydroponics, which has grown tremen-dously in recent years as a way to grow more fruits and vegetables.

Brian prefers to purchase fish that have been wild caught vs. raised at a fish farm. His belief is that wild caught fish have less

contaminates and more nutri-tional value than their farm raised counterparts. He also raises his own herbs and snips them as needed throughout our grow-ing season. Special dietary needs are no problem, dishes for the gluten free diner, or the vegan or vegetarian are happily prepared.

One of my personal favorite features of the restaurant is the open casual feel it has. The colors are warm and inviting and the walls are decorat-ed with artwork of local artisans with most of it available for sale. The tables are not covered with

table clothes; I love that feature. I love the look of wood and I for one feel much more comfortable without them!

Every table also has a locally crafted candleholder and salt cellar made by Clinton Pottery. There are always fresh blossoms on your table and Brian gets those from the Clinton Florist.

The beautiful hard wood floors are mostly left exposed and the large floor to ceiling windows are left treatment free which also lends to the open fresh atmo-sphere you will enjoy. I also find the lighting to be perfect. Not too bright and not so dim that I have to squint my 50 something eyes to see the menu! Another feature that I appreciated was the temperature of the room. I know this season has been brutal, but I just don’t enjoy myself when I am out and I am cold. The tempera-ture of the dining room was very comfortable which I appreciated very much.

As owner, head chef and general manager, Brian wears a lot of hats. In a time where we are always on the run, I can appreciate him taking time to come out from the kitchen and greet me personally, a common practice at Across the Row Bistro. Your comfort and satisfaction is truly what matters to Brian. He makes everyone feel welcome and appreciated. His

continued on next page


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Weddings • Corporate EventsAnniversaries • Reunions

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Easter Brunch BuffetSunday, April 20th

serving from 11am-3pmReservations Suggested

philosophy on customer service seemed pretty simple. “I figure if they come out and have a great experience, they should and will go out and tell everyone else about their experience here. Then more people will come. If they don’t have a good experi-ence, I expect them to tell me directly. That’s the way I learn and the way the restaurant will improve and grow.” His mission is to have a place where everyone can come and feel welcome and relaxed. Come right from the office or from a day of shopping.

In jeans or a suit, you won’t feel out of place. Children are also welcome. The menu will evolve and change somewhat seasonally.

The Across the Row Bistro is a full service restaurant including a full bar serving your favorite cocktails and beverages, as well as fine wines and craft beers. Brian invites you to stop by for visit. Open for lunch, Monday, Thurs-day, Friday and Saturday from 11:30-3, and dinners from 5 on Thursday through Sunday. Closed Tuesday and Wednesday. For res-ervations call 315-381-3076. n

Beauty happens here for the whole family. We specialize in the latest color techniques, bridal and prom looks. Visit the stylists of Permanent Impressions: Renee Scalise, April Nowling, Linda Tyksinski, Emanuela Catalano, Rosann Hayes and Cathy Agosto. Walk-ins are welcome at our salon. Or make an appointment today. See their ad in this issue.

Accross the Row, from previous page


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Cracking egg myths in time for EasterEaster eggs are a centerpiece of

many family traditions come Eas-ter Sunday. Easter eggs symbolize fertility and rebirth to some, but many people associate Easter eggs with youngsters scouring the yard in search of treasure.

Whether Easter eggs are as-sociated with secular or religious beliefs, these colorful staples of Easter Sunday are an integral part of springtime holiday decor and celebrations. Certain misconcep-tions about Easter eggs have developed over time, and the follow-ing are some of the more common myths about Easter eggs that have made the rounds.

Myth: Easter eggs are safe to eat after your egg hunt is over.

Fact: Hard-boiled eggs generally remain safe to eat at room tempera-ture for about two hours. If the temperature outside or indoors is very warm, the eggs should be eaten within one hour. People risk food-borne illnesses if they consume Easter eggs that have been left out for several hours or overnight. It is better to dispose of colored eggs after the annual egg hunt or at least keep hard-boiled eggs refrigerated until the hunt begins.

Myth: It is unsafe to eat all dyed Easter eggs.

Fact: Whether dyed eggs are

safe or not depends on the type of dye used. Many kits use vegeta-ble-based dyes that are food-safe. These same pigments are used in traditional food coloring. Even if the dye has penetrated beneath the shell, it should still be safe for consumption. Kits for blown-out eggs may use dyes that are not food-safe. Also, people who are allergic to certain food dyes might want to avoid eating dyed eggs.

Myth: Pastel-colored eggs have long-rooted religious signifi cance.

Fact: An Easter egg hunt is a tradi-tion that originat-ed with pagan spring festivals. But like many pagan practices, Easter egg hunt-ing was even-tually adopted by Chris-tians and assigned religious signifi -cance. In the

Orthodox and Eastern Catholic Churches, Easter eggs are dyed red to represent the blood of Christ shed on the cross. The hard shell of the egg symbolizes the sealed Tomb of Christ for many. In A.D. 1610 under Pope Paul V, the Christian Church offi cially adopted the Easter egg custom that the eggs symbolize the resurrection.

Myth: An Easter egg roll is an American tradition.

Fact: In Germany, England and other countries, children tradi-tionally rolled eggs down hillsides


Call Us to Customize a Group Tour for Your Club, Business or Organization!

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Tours By Design

Check our website www.toursbydesign.org for details on all tours including:

*Phantom of the Opera Sat. May 31 • $114.00 Proctor’s Theater, Schenectady. Includes boxed lunch, orchestra seats.

*these tours also depart from Herkimer

Carol Hamlin Buczek, Tours By Design 831-3052 or 1-877-454-0927 • PO Box 29, Hinckley NY 13352

*Resorts Margaritaville Casino- Atlantic City May 5-7 • $209.00 pp/do Two nights Resorts on the Boardwalk, $30.00 slot play, 2 buffets, Revue show if scheduled.

Buzzing Around Auburn - June 10; NY Yankees vs. Cincinnati - July 19; Star Spangled Spectacular in Baltimore - Sept 12-15; Downton Abbey & Brandywine Valley - Oct 18-20

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at Easter. This practice may have initially symbolized the rolling away of the rock from Jesus Christ’s tomb before his resur-rection. When European immi-grants arrived in North America, they brought these Easter egg traditions with them. One of the more popular Easter egg rolls of modern day takes place on the White House lawn, where children push an egg through the grass with a long-handled spoon. Some say this tradition was established by Dolly Madison in 1814.

Myth: A raw egg will stand on end during the spring equinox.

Fact: It is believed that because the sun is equidistant from the south and north poles on the spring equinox, special gravita-tional forces apply on this day. These forces should make it pos-sible to balance an egg on its end only on this day. However, eggs can be balanced at other times of the year. Perhaps instead of hid-ing eggs for Easter, families may choose to hold egg-balancing competitions. n


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Easter Sunday

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“Simplicity and fresh alternatives for fast food” is what Chip Travis wants to hit home with when asked what he would like ex-pressed in his story. He is as stern on freshness as he is on taste, and taste is a huge score when you eat at 1 of the 2 “healthy fast food” places he owns in Rome. “Fresh Mex” is the fi rst I want

to talk about, because it was the one that Chip Travis took a leap of faith, bought a historical building with 3 of his friends in

downtown Rome, spent lots of money completely remodeling with bright, vibrant, clean colors to bring freshly made Mexican food to the hungry Romans.

On June 20, 2012, “Fresh Mex” opened its doors in the histori-cal Grand building on E. Dominic St. Its owner, Chip Travis, a single father of 2, had been working in the medical/bio-tech sales fi eld

for 21 years, when one day he found himself unemployed due to layoffs. Although Chip had a degree in journalism, he felt the desire to own his own business, be his own boss and expand his horizons. The only experience in

the food industry that Chip had was working for his grandparent’s business, Green Acres, doing odd jobs, but never cooking. He knew his determination was all that would be needed to make these restaurants successfull.

When you walk in “Fresh Mex”, the aroma is enough to let you know you found the right spot. The menu is simple; burritos,

Healthy Fast Food in Romeby Malissa Stinger


265 W. Dominick St.Rome

315-337-3100

EAT • SLEEP • DRINK SHOP LOCAL!!!!

JOIN THE MOB!!

tacos, nachos, chips, salsa, and guacamole, made fresh, every day. Chip also likes for people to know he shops local and uses local vendors for as much as he can. When you come to “Fresh Mex”, be sure you are good and hungry; the serving sizes are massive.

No formalities here, dine in or take out. Make it your way. They will give you great food at reasonable prices...Meals include an Entree of your choice, homemade chips & salsa and a drink; priced under $10. Kid’s meals are available as well as gluten free products.

When it comes to catchy names, this one I do be-lieve is my favorite, “Lettuce Eat”. Chip Travis had an eye for some-thing he felt the people of Rome were indeed searching for, fast food, but healthy food, with fresh, locally raised and grown products. With this thought in mind, Rome now has “Lettuce Eat”. Lettuce Eat opened its doors in January,

2014 adjacent to Fresh Mex and has been a total success from day one. Today’s fast food, as we all know is fi lled with by products, and chemicals. Go to a drive thru today and most of the options are fried, greasy foods fi lled with empty calories and a promise of a bigger belly.

“Lettuce Eat” is a buffet style salad bar that lets you pick and choose from many different products, fresh products to build your own salad paradise. Each item is priced individually so that you know exactly the cost so that there are no “surprise” costs in the end. All the products Chip uses are REAL, fresh vegetables and meats. Also available are

wraps, soon to be adding to the menu will be gluten free wraps. By the way, other than the soups, the items are Gluten Free.

But, what Chip clearly makes known is that it’s his staff that makes him and his restaurants what they are today. He spoke very highly of what he called his “family”, and how he had no problems trusting the daily grind to his youngest staff members.

Chip credits his staff for being there when he needed them the most. A 3 time cancer survivor, he has had to leave things to them while recouping and came back to an above

grade on how his team took care of things. He takes barely any credit and gives his staff the entire spotlight for the devotion and care they give daily to help make his restaurants the success Chip knew they could be.

There are always 3 “soups of the day” choices with many items to choose from to make a whop-

ping salad or wrap. All Lo-cal products found and used when possible. Take advantage of both places Chip has invested his entire being into having,

to serve the people of Rome. His places are clean, vibrant, and score a huge A on my safety & sanitation check list, which is an awesome thing.

Thank you Chip Travis for your dedication and loyalty of bring-ing, and keeping your business in your home town of Rome, NY! Remember people to visit these places, keep your business and money local. These people work hard and invest so much just so that they can offer you something amazing, right here at home.

Go in either location and tell them you read this article in PULSE Magazine and you will receive a free soda with your meal. n

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Did You Know?


THE Place for ideas, products and services for Home Improvement • Remodeling • DIY • Gardening Landscaping • Leisure • Lifestyle • Family Fun - Everything to show you how to “Love Where You Live!”

MORE THAN 100 EXHIBITORS & DEMOS - indoors and out - SEE Floor Plan 888

Kindle Fire HDX 7” 32GB Tablet Kayak & Paddle combo

and Olney’s Landscaping Truckload o’Topsoil1 ticket for $5, 3 for $10. Ticket sales end Sunday at 2:30pm, winner to be announced Sunday at 3pm; need not be present to win.

50/50 Raffle: One drawing each day (Tickets sold Sat are not good for Sunday) 1 ticket for $1, 3 for $2 or an arm’s length for $5. Ticket sales end Sat at 4pm, winner announced at 4:30pm.Ticket sales end Sun at 3pm, winner announced at 3:30pm.Prize is one-half the total sales. Need not be present to win – hold on to your tickets – winning numbers will be posted on the Chamber website. www.RomeChamber.com or call the office on Monday, April 28 (315) 337-1700.

Thanks also to supporters: Pulse MagazineRome SentinelRome Observer

WRVO Public MediaOlney’s Flowers

The Rome Area Chamber of Commerce Home Show Committee presents

THROuGHOuT THe WeeKenD• The Marketplace Room – Variety of

Independent Retailers,• electronic Child Fingerprinting,

courtesy of the Rome Police Department in booth 17

• Fun Zone – Jumping Castle, courtesy of Gilbert Supply Company, on the main floor

• Adam Brockway Photography, official portrait photographer for Rome’s Capitol Theatre will offer visitors a FREE session in his photo booth, providing a 4-photo strip printout on the spot!

• First LeGO League - Argonauts Team #1616, (Marcy) and Mindstorm Magicians Team #1611 (Rome) will demonstrate their LEGO robots. STEM on the move!

DeMOnSTRATIOnS & MORe

Sunday, April 27 - Show hours 9am-4pm - Demonstrations (main stage demonstration area on exhibit floor)

10:30 to 11:30am The Gardener’s of Rome will offer youth gardeners a demonstration on growing pumpkins and sunflowers. At the end you will have an opportunity to take home some seeds and participate in our annual Giant Pumpkin/Largest Sunflower Contest. Last year our local winner for the sunflower also won on the National level for The Gardeners of America and Men’s Garden Clubs of America.

12N to 1:00pm Tomboy Tools, Inc., is the only provider of hands-on education and high-quality ergonomically designed hand and power tools for women. Our mission is to build confidence and empower women through hands-on education, quality tools and an independent business opportunity. Our tool party guests learn simple tool applications, cost-effective techniques, share project ideas and money saving tips and gain the confidence to tackle basic projects on their own in a fun, social and engaging environment.

1:30 to 2:00pm The Mohawk Valley Institute for Learning in Retirement (MVILR) presentation by Ann Maher.

2:30 to 3:30pm The Home Depot demonstration on Floor Tiling.

Other Areas of Interest - Sunday12N to 3pm Kids! Meet your favorite Cartoon Characters (strolling at various locations), courtesy of Rotary Club of Rome

Visit www.RomeChamber.com

for up -to-the-minute Home Show news

or contact the

139 W. Dominick StreetRome, NY 13440(315) 337-1700

[email protected]

Saturday, April 26 - Show hours 9am-5pm - Demonstrations (main stage demonstration area on exhibit floor)

9:30 to 10:30am Michael’s – Jewelry making demonstration.

11am to 1:00pm Lowe’s Build & Grow Kids Clinic – The first 80 children to sign up at the Lowe’s booth will build a bird house to take home!

2:00 to 3:00pm Inside Out: expert Advice on Health & Wellness – Lorraine Rapp and Linda Lowen, co-hosts/producers of the weekly health and wellness radio show “Take Care” on WRVO Public Media, share advice gleaned from the country’s top medical & wellness experts on how to maintain a healthy lifestyle from the inside out. From the best super foods to add to your diet to small lifestyle changes that yield big benefits, you’ll come away with practical tips for better health.

3:30 to 4:30pm Meatless Mondays cooking demonstration by Chef Christopher Whitmore, Food Services Director for the Rome City School District. Have you ever heard of “Meatless Mondays”? Well here is a great opportunity to expand your culinary creativity and go outside your comfort zone without sacrificing flavor. It is a great way to look at old recipes done in a new way without the issues of high fat and high cholesterol.

Other Areas of Interest - Saturday11am to 1:00pm KISS FM Live Remote with DJ Shaun Andrews in the lobby.

11am until gone Rome Fire Dept Chili Cook-Off in the locker room. The 4 platoons will submit a pot of their best chili and for a nominal donation attendees will be given a small sample of each. After trying them all they’ll submit their vote for the best Firehouse Chili. All proceeds will benefit the Loaves and Fishes Soup Kitchen.

Accurate at press time.Subject to change.

RAFFLES•RAFFLES•RAFFLES•RAFFLES•RAFFLES

A AmeriCU Credit Union

B First LEGO League

C Rome Capitol Theatre

D Rome for the Holidays

1 & 2 Joe Tahan’s Furniture

3 American Red Cross

4 Mid Atlantic Waterproofing

5

6

7

8

9

10

11 Oneida County Tourism

12 Liberty Tabletop

13 Merritt Estate Winery 14 Bluegreen Corp.

15 L & R Flagpoles

16 City of Rome

17 Rome Police Department

18 CNY Home Tech Services

19 Rome Fire Department

20 Rome Chamber of Commerce

21 Rotary Club of Rome

22 Doreen M. St. Thomas, Esq.

23 Lincoln Investment Planning

24 Liberty Mutual Insurance

25 Direct Buy of Albany

26 Mohawk Valley Community College

27 CCS Wireless/Verizon

28 Rome Memorial Hospital

29 Nunn’s Home Medical Equipment 30 Jervis Public Library

31 Basement Waterproofing

32 & 33 Gilbert Supply Company

34 Sherwin Williams

35

36 Pulse Magazine

37

38

39

40

41

42

43

44

45

46 Ehrlich Pest Control

47 Shoppers Service

48 & 49 Lowe’s Home Improvement

50

51

52

53 NP Environmental

54

55 Premier Technologies AT&T

Booth Exhibitor 56

57

58

59

60 & 61 New York Sash

62 NYS Public Service Commission

63 & 64 Bath Fitter

65 & 66 Kitchen Craft Cookware

67 Barry Best Seamless Gutters

68 Staples

69 Brush on by Ed Driveway Sealing

70 Tru‐Line Hardwood Flooring & Dust‐Free Resurfacing

71 NYSERDA

72 Creative Concepts

73

74

75 AAA Pic & Pay Lumber Co.

76

77

78

79 KR Communications

80 & 81 Quality Work Home Services

82 Tours By Design

83 King Pin Lanes

84 Standard Insulating Co.

85

86 Rome Community Theater

87

88

89

90

91 NYS Office of Unclaimed Funds

92

93

94

95

96

97 Humane Society of Rome

98 Seamless Gutter & Supply Co.

99 Griffith Energy

100 Sunshade Awnings by Barry Best

101 Tastefully Simple

102 Mary Kay Cosmetics

103

104 Avon 105 Scentsy 106 Tomboy Tools (Sunday only) 107 Chimo’s Catering 108 109 110 Victory Chrysler Dodge Jeep Ram 111 Fenton Ford

Booth Exhibitor

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A

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FUN ZONE

21 8

9 20

74

78

Outside Exhibitors To the right of the main entrance

107 108 110 109

Demonstration Area

The Rome Area Chamber of Commerce Presents The 39th Annual Rome Home Show

Sat., April 26, 9am‐5pm & Sun., April 27, 9am‐4pm J.F. Kennedy Civic Arena ~ 500 W. Embargo St, Rome, NY

104 105

106

103

102

101 Just inside the main

entrance on the left 111

Arts &

Scien

ce

Demons

tration

s

JF Kennedy Civic Arena500 W Embargo St, Rome NY

The theme for the 2014 Rome Home Show is “Love Where You Live!” to encourage home improvement, neighborhood improvement, and community pride. To that end, this year’s show will have a nominal admission fee structure each day to benefit one of the community’s most beloved cultural organizations, the Rome Capitol Theater:

$2.00 general admission per person; $3.00 for families (2 adults + children) $1.00 for seniors (65+); Children 12 & under: Free (must be accompanied by an adult)

The Capitol Theatre provides cultural and educational opportunities to the community through the performing and visual arts in Rome’s historic 1928 theater. Funds raised will support ongoing programming at Rome Capitol Theatre, including the Capitol’s new education program and programs for individuals with hearing disabilities.

Listing correct as of 3/28/14. New vendors/exhibitors added daily. Inquiries welcome: (315) 337-1700 or [email protected]


THE Place for ideas, products and services for Home Improvement • Remodeling • DIY • Gardening Landscaping • Leisure • Lifestyle • Family Fun - Everything to show you how to “Love Where You Live!”

MORE THAN 100 EXHIBITORS & DEMOS - indoors and out - SEE Floor Plan 888

Kindle Fire HDX 7” 32GB Tablet Kayak & Paddle combo

and Olney’s Landscaping Truckload o’Topsoil1 ticket for $5, 3 for $10. Ticket sales end Sunday at 2:30pm, winner to be announced Sunday at 3pm; need not be present to win.

50/50 Raffle: One drawing each day (Tickets sold Sat are not good for Sunday) 1 ticket for $1, 3 for $2 or an arm’s length for $5. Ticket sales end Sat at 4pm, winner announced at 4:30pm.Ticket sales end Sun at 3pm, winner announced at 3:30pm.Prize is one-half the total sales. Need not be present to win – hold on to your tickets – winning numbers will be posted on the Chamber website. www.RomeChamber.com or call the office on Monday, April 28 (315) 337-1700.

Thanks also to supporters: Pulse MagazineRome SentinelRome Observer

WRVO Public MediaOlney’s Flowers

The Rome Area Chamber of Commerce Home Show Committee presents

THROuGHOuT THe WeeKenD• The Marketplace Room – Variety of

Independent Retailers,• electronic Child Fingerprinting,

courtesy of the Rome Police Department in booth 17

• Fun Zone – Jumping Castle, courtesy of Gilbert Supply Company, on the main floor

• Adam Brockway Photography, official portrait photographer for Rome’s Capitol Theatre will offer visitors a FREE session in his photo booth, providing a 4-photo strip printout on the spot!

• First LeGO League - Argonauts Team #1616, (Marcy) and Mindstorm Magicians Team #1611 (Rome) will demonstrate their LEGO robots. STEM on the move!

DeMOnSTRATIOnS & MORe

Sunday, April 27 - Show hours 9am-4pm - Demonstrations (main stage demonstration area on exhibit floor)

10:30 to 11:30am The Gardener’s of Rome will offer youth gardeners a demonstration on growing pumpkins and sunflowers. At the end you will have an opportunity to take home some seeds and participate in our annual Giant Pumpkin/Largest Sunflower Contest. Last year our local winner for the sunflower also won on the National level for The Gardeners of America and Men’s Garden Clubs of America.

12N to 1:00pm Tomboy Tools, Inc., is the only provider of hands-on education and high-quality ergonomically designed hand and power tools for women. Our mission is to build confidence and empower women through hands-on education, quality tools and an independent business opportunity. Our tool party guests learn simple tool applications, cost-effective techniques, share project ideas and money saving tips and gain the confidence to tackle basic projects on their own in a fun, social and engaging environment.

1:30 to 2:00pm The Mohawk Valley Institute for Learning in Retirement (MVILR) presentation by Ann Maher.

2:30 to 3:30pm The Home Depot demonstration on Floor Tiling.

Other Areas of Interest - Sunday12N to 3pm Kids! Meet your favorite Cartoon Characters (strolling at various locations), courtesy of Rotary Club of Rome

Visit www.RomeChamber.com

for up -to-the-minute Home Show news

or contact the

139 W. Dominick StreetRome, NY 13440(315) 337-1700

[email protected]

Saturday, April 26 - Show hours 9am-5pm - Demonstrations (main stage demonstration area on exhibit floor)

9:30 to 10:30am Michael’s – Jewelry making demonstration.

11am to 1:00pm Lowe’s Build & Grow Kids Clinic – The first 80 children to sign up at the Lowe’s booth will build a bird house to take home!

2:00 to 3:00pm Inside Out: expert Advice on Health & Wellness – Lorraine Rapp and Linda Lowen, co-hosts/producers of the weekly health and wellness radio show “Take Care” on WRVO Public Media, share advice gleaned from the country’s top medical & wellness experts on how to maintain a healthy lifestyle from the inside out. From the best super foods to add to your diet to small lifestyle changes that yield big benefits, you’ll come away with practical tips for better health.

3:30 to 4:30pm Meatless Mondays cooking demonstration by Chef Christopher Whitmore, Food Services Director for the Rome City School District. Have you ever heard of “Meatless Mondays”? Well here is a great opportunity to expand your culinary creativity and go outside your comfort zone without sacrificing flavor. It is a great way to look at old recipes done in a new way without the issues of high fat and high cholesterol.

Other Areas of Interest - Saturday11am to 1:00pm KISS FM Live Remote with DJ Shaun Andrews in the lobby.

11am until gone Rome Fire Dept Chili Cook-Off in the locker room. The 4 platoons will submit a pot of their best chili and for a nominal donation attendees will be given a small sample of each. After trying them all they’ll submit their vote for the best Firehouse Chili. All proceeds will benefit the Loaves and Fishes Soup Kitchen.

Accurate at press time.Subject to change.

RAFFLES•RAFFLES•RAFFLES•RAFFLES•RAFFLES

A AmeriCU Credit Union

B First LEGO League

C Rome Capitol Theatre

D Rome for the Holidays

1 & 2 Joe Tahan’s Furniture

3 American Red Cross

4 Mid Atlantic Waterproofing

5

6

7

8

9

10

11 Oneida County Tourism

12 Liberty Tabletop

13 Merritt Estate Winery 14 Bluegreen Corp.

15 L & R Flagpoles

16 City of Rome

17 Rome Police Department

18 CNY Home Tech Services

19 Rome Fire Department

20 Rome Chamber of Commerce

21 Rotary Club of Rome

22 Doreen M. St. Thomas, Esq.

23 Lincoln Investment Planning

24 Liberty Mutual Insurance

25 Direct Buy of Albany

26 Mohawk Valley Community College

27 CCS Wireless/Verizon

28 Rome Memorial Hospital

29 Nunn’s Home Medical Equipment 30 Jervis Public Library

31 Basement Waterproofing

32 & 33 Gilbert Supply Company

34 Sherwin Williams

35

36 Pulse Magazine

37

38

39

40

41

42

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44

45

46 Ehrlich Pest Control

47 Shoppers Service

48 & 49 Lowe’s Home Improvement

50

51

52

53 NP Environmental

54

55 Premier Technologies AT&T

Booth Exhibitor 56

57

58

59

60 & 61 New York Sash

62 NYS Public Service Commission

63 & 64 Bath Fitter

65 & 66 Kitchen Craft Cookware

67 Barry Best Seamless Gutters

68 Staples

69 Brush on by Ed Driveway Sealing

70 Tru‐Line Hardwood Flooring & Dust‐Free Resurfacing

71 NYSERDA

72 Creative Concepts

73

74

75 AAA Pic & Pay Lumber Co.

76

77

78

79 KR Communications

80 & 81 Quality Work Home Services

82 Tours By Design

83 King Pin Lanes

84 Standard Insulating Co.

85

86 Rome Community Theater

87

88

89

90

91 NYS Office of Unclaimed Funds

92

93

94

95

96

97 Humane Society of Rome

98 Seamless Gutter & Supply Co.

99 Griffith Energy

100 Sunshade Awnings by Barry Best

101 Tastefully Simple

102 Mary Kay Cosmetics

103

104 Avon 105 Scentsy 106 Tomboy Tools (Sunday only) 107 Chimo’s Catering 108 109 110 Victory Chrysler Dodge Jeep Ram 111 Fenton Ford

Booth Exhibitor

84

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2

1

22

23

24

25

26

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28

1514

A

CD

B

As of 3/27/14

FUN ZONE

21 8

9 20

74

78

Outside Exhibitors To the right of the main entrance

107 108 110 109

Demonstration Area

The Rome Area Chamber of Commerce Presents The 39th Annual Rome Home Show

Sat., April 26, 9am‐5pm & Sun., April 27, 9am‐4pm J.F. Kennedy Civic Arena ~ 500 W. Embargo St, Rome, NY

104 105

106

103

102

101 Just inside the main

entrance on the left 111

Arts &

Scien

ce

Demons

tration

s

JF Kennedy Civic Arena500 W Embargo St, Rome NY

The theme for the 2014 Rome Home Show is “Love Where You Live!” to encourage home improvement, neighborhood improvement, and community pride. To that end, this year’s show will have a nominal admission fee structure each day to benefit one of the community’s most beloved cultural organizations, the Rome Capitol Theater:

$2.00 general admission per person; $3.00 for families (2 adults + children) $1.00 for seniors (65+); Children 12 & under: Free (must be accompanied by an adult)

The Capitol Theatre provides cultural and educational opportunities to the community through the performing and visual arts in Rome’s historic 1928 theater. Funds raised will support ongoing programming at Rome Capitol Theatre, including the Capitol’s new education program and programs for individuals with hearing disabilities.

Listing correct as of 3/28/14. New vendors/exhibitors added daily. Inquiries welcome: (315) 337-1700 or [email protected]


Breakfast • Lunch • Coffee160 Brooks Rd. • Rome

356-7106M-F 6:30am-5pm; Sat 6am-3pm

www.spressos.com

Stash Away Quilt Shoppe

8388 Elmer Hill RdRome • 533-7611

www.stashawayquiltshoppe.com

www.tahans.com

FURNITURE & MATTRESSES

5125 Commercial Dr., Yorkville | 736–1600Hours: Mon–Sat 10am–9pm, Sun Noon–5pm 131 Henry St., Rome | 339–2330Hours: Mon–Fri 10am–7pm Sat 10am–6pm, Sun Noon–5pmClearance Outlet: 32 Campion Rd., New Hartford | 798-9363Hours: Mon–Fri 10am–7pm Sat 10am–6pm, Sun Noon–5pm

www.zensationsmassage.com

(315) 339-9100

Soups, Salads & Wraps Made-to-Order!

Fast, Fresh, Made-to-Order

Casual Mexican Food!Mon-Sat11-9; Sun 11-8

339-6399

293 East Dominick StRome

M-F 11am-7pm339-5388

The happy crew at DiCastro’s Brick Oven here in front of the famous brick oven. Anyone who has been here knows, those pies are fabulous. Owner, Lisa DiCastro told us that Jason Watts is in his third year with them and is now head pizza maker! She said, “He’s defi nitely got it down now, he bakes pizzas and breads to perfection.” Posed here are from left, Kerry Cooper, Paul Smythe, Lindsey Mosher, Jason Watts, and Lisa DiCas-tro. Lisa also told us that she was really looking forward to opening her patio seating.

Lorie Guerrieri and the girls at ‘Spressos coffeehouse are brew-ing up some delish coffee and goodies for you. Stop in and see them in the Oneida Savings bank building on the Griffi s business park.

Mark Mutz, owner of Ktichen Concepts and Design in Rome, has been designing for over 12 years here in the Rome area. Mark has designed kitchens and home interiors all over the country and is recommended by architects and home builders to their customers because of his fi nish work. The kitchen is the heart of the home and is where he likes to start working with a home’s interior.

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315.336.0671315.33PIZZAWe Deliver

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Hours: Mon-Thurs: 11-9Fri & Sat: 11-10; Sun: NOON-9 CLOSED Easter Sunday


DeltaLiquors

336-4660

8603 Turin RdRome

OPEN7

Daysa

Week

Not Just Poodles Pet Salon

...and its spring when the world is puddle wonderful (e.e. cummings)

105 Main St., Whitesboro Call 736-7567 for appointment

Professional Pet Grooming “Babying Babies for

Over 28 Years!”

• Specializing in Dog Grooming

• Pet Apparel & Supplies

• Baths • De-Shedding

• Day Care

• Nails

• Cat Comb Outs

and your Pup will find every one!

Owners of Delta Liquors, Ron, Mary and Brandon Muttillo invite to stop in and check out their fantastic selection of wines and liquors. They are just a quick jaunt up Turin rd , but well worth the trip.

Lynn at Stash Away Quilt Shoppe, Rome. seen here next to her favorite quilt on display and for sale. She is open Tuesday through Saturday 10-5 with some evening hours. She says please come in and sit, sew and stay for lots of fun.

Meet April Cacciatore LMT and Nikki Hanson LMT of Zensation Theraputic Massage. Local artist work on display yearly, current artist on display is Tom Townsley of Verona NY. Zensations Specializing in Swedish Massage, Orthopedic, Hot Stones, Fassage, Tradi-tional Thai, Pregnancy, Aro-matherapy, Heated Bamboo Fusion, Heated lava Shells, Spa Treatments and more!

the bad news is time flies.the good news is, you’re the pilot!



Antiques • Vintage • Furniture • Shabby Chic Country Chic • Re-Purposed • Handcrafted Items

Uniques Gifts • Adirondack • Collectibles Treasures • Jewelry • Primitive • Local Honey

Grass Fed Beef • Cheese • Maple Syrup Organic • Gourmet Foods and Much More!

OVER 40 VENDORS- NEW ITEMS ARRIVING DAILY7583 Main St. Newport, NY 13416 (315) 845-8822

OPEN 7

DAYS

NEWPORT MARKETPLACE

www.facebook.com/pages/Newport-Marketplace/187241278001232Take a mini tour on our Facebook Page!

Chalk & Clay Paints and Finishes

NOW a distributor of

Step into the Sunshine!!!

The Home of Happy Healthy Blooms!Our Garden Center is filled with everything you

need for your own garden paradise... Get your list together & let us help you plan yours!

Open every day 9am-5pm from Mar 1 - Dec 24th

Closed on Thanksgiving & Easter Sunday7869 State Rte 10, Sharon Springs, NY 13459 518-284-2256

email: [email protected] • sunnycrestorchards.com

TLC Goes Into Our Homegrown Herbs,

Bedding Plants,

Experience Family Grown & Nurtured

in our NO SPRAY Greenhouses!!

Vegetable Plants, Annuals, Hanging Baskets & Gardens, Perennials and Star Rose Bushes!

We’ve been growing gorgeous healthy gardens since 1975!Be selective about what ends up on your table...

get plants grown with love and without chemicals!

The Law Offices of William M. Borrill

B Real Estate • Personal InjuryCriminal • Family Law • Matrimonial

Corporation • Estate • Willswww.attorneyborrill.com

William M. BorrillAttorney & Counselor at [email protected]

Jeffery T. Lottermoser, Jr., Esq.Attorney & Counselor at [email protected]

23 Oxford Road, New Hartford • 315-223-3084 • fax 315-735-7924

This year, make your Easter ham effortless by ditching the oven and using your slow cooker instead. While most people think about slow cooking for staples like chili and stew, it’s also perfect for center-of-the-plate feasts - like an Easter ham.

Using the slow cooker, you can minimize both prep time and cleanup time, leaving plenty of room in the day for church, hunt-ing eggs and enjoying time with your loved ones.

Ham is a tradition for many families this time of year, and because it pairs well with a multitude of ingredients, you can create a unique dish every time.

For a fresh spin on the classic ham, try this Sweet Southern Slow-Cooker Ham recipe from the National Pork Board. Apple cider and bourbon (or vanilla extract, if you prefer) combine to create a rich fl avor comple-mented by the sweetness of brown sugar.

Round out your Easter menu by pairing your ham with classic sides such as oven-roasted car-rots, asparagus wrapped in bacon and mashed sweet potatoes.

You can also use leftover ham for fl avor-packed recipes like Ham, Apple and Cheddar Crepes, which are ideal for a family-style brunch.

Sweet Southern Slow-Cooker Ham

Yield: 12 servingsPrep time: 10 minutesCook time: 4 to 8 hours

•1 bone-in fully cooked ham, about 5 1/2 pounds•1 cup apple cider•1/2 cup dark brown sugar•1/3 cup Kentucky bourbon•1/4 cup honey•1/4 cup Dijon mustard•4 fresh thyme sprigs

Place ham in large slow cooker. Whisk cider with brown sugar, bourbon, honey and mustard. Slowly pour over ham. Scatter thyme sprigs into slow cooker.

Cook on high for 4 hours or on low for 8 hours, or until very tender. Remove ham to rest on cutting board. Pass remaining cooking liquid through fi ne mesh sieve into saucepan. Simmer for 10 minutes or until slightly reduced. Carve ham into serving pieces. Brush ham pieces with cooking liquid before arrang-ing on platter. Serve warm or at room temperature.

Note: For a non-alcoholic alter-native, replace the bourbon with 1/4 cup water and 1 tablespoon vanilla extract.

Cooking Tip: Use leftover ham to make Ham, Apple and Ched-dar Crepes.


Certified Professional Groomers

Kimberly Romanus, Owner/Groomer3993 Oneida St. New Hartford

315-737-5672

“A place your dog

loves to come

back to!”

Easy Drop Off & Pickup timesStressfree Environment

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50% OFF**Must bring this coupon!Must be your FIRST visit!

Appointments are always necessary.

Exp. 4/30/14

8170 Seneca Turnpike, Clinton 732-3631

Open Daily at 6am!

11- 2 Monday - Thursday OnlyOFFWith Coupon ONLY • expires April 30, 2014

Quality Amish Solid Wood

MADE IN the USA

7686 State Rt. 5 • Clinton, NY 13323 • 315-853-7300

Oak •Maple Cherry

www.IronwoodCNY.com • Monday-Saturday 10-5

STOREWIDE SALE THROUGH APRIL 30TH

10% OFFSTOREWIDE

Ham, Apple and Cheddar Crepes

Yield: 6 servingsPrep time: 20 minutesCook time: 30 minutes 3 cups ham, shredded and

warmed1 3/4 cups 2% milk1/4 cup unsalted butter, melted4 large eggs1/2 teaspoon salt1 1/2 cups all-purpose fl our1 Granny Smith apple, halved,

cored and thinly sliced

Cheese Sauce

1 tablespoon unsalted butter1 tablespoon all-

purpose fl our1 cup 2% milk2 teaspoons

Dijon mustard1/4 teaspoon salt1/4 teaspoon

pepper1 cup white

cheddar cheese, shredded2 tablespoons fresh chives, fi nely

chopped

Pour milk, butter, eggs and salt in blender. Mix until well combined. Add fl our. Mix for 15 to 20 sec-onds or until smooth. Let stand for 10 minutes.

Heat an 8-inch crepe pan or nonstick skillet over medium heat. Coat well with nonstick cooking spray. Pour 1/4 cup batter into pan, swirl to fully cover bottom of pan. Cook for 1 minute or until crepe begins to curl around edges. Carefully fl ip and cook for an additional 30 seconds or until set. Transfer to plate. Repeat with additional cooking spray and remaining batter. Layer cooked crepes between pieces of wax paper to prevent sticking.

Lay a crepe on clean work surface. Arrange few slices of apple on quarter of crepe; top with shredded ham. Fold crepe in half to cover fi lling and fold in half again to create triangular shape. Repeat with remaining crepes, apple and ham. Place on parchment-lined baking sheet and hold in warm oven until ready to serve, or up to 30 minutes.

For cheese sauce, melt butter

in saucepan set over medium heat. Stir in fl our until well coated. Cook, stirring constantly, for 2 minutes or until pale and smooth. Whisk in milk, a splash at a time, until smooth; stir in mustard, salt and pepper. Cook, stirring con-stantly, for 5 minutes or until thick enough to coat back of spoon. Remove from heat. Whisk in cheese, a small handful at a time, until melted and smooth.

Place fi lled crepes on each plate. Spoon cheese sauce over each crepe and sprinkle with chives. n


Welcoming New Patients

Dr. James C. Brummett DMD, PC

former practice of Dr. Ewa Godecki

2046 Genesee St., Utica(just south of Uptown Theater • Off Street Parking)

315-724-1083

• Implants from start to finish• Cleanings / Prevention• Cosmetic Dentistry• Crowns• Dentures- New, Replacement, Repairs• Implant Retained Dentures• Extractions including Wisdom Teeth• Root Canals• Fillings • All Ages

We treat the entire family!

Please call to schedule your cleaning and exam today!

Gentle and Relaxing Dental Care

Dr. Timothy DelMedicoClinic Director and Chiropractor

Doctor of Chiropractic Specializing in: • Pediatric Health• Adult Wellness• Pregnancy and Newborn Care• Neuro-developmental Challenges

Check Out Our NEW website at www.delmedicochiropractic.com

Affordable Care/Payment

Plans

FREE Computerized

Health Assessment

2709 Genesee Street • Utica, NY 13501315-797-1908 • Fax: 315-797-1193

• Postural Retraining• Spinal Correction• Sports Performance• Injury Recovery

Spring Into Alignment…

It all starts with the sun. The sun provides energy to grow our foods. It feeds our body. It can even affect our chemical bal-ance and our moods. This is the time of year that humans in our chosen region wake up from our long winter slumber. The sun be-comes stronger and our bodies take notice.

Circadian rhythms are our natural “built in” time clock. They are affected by the amount of sunlight that we are exposed to. Circadian rhythms allow organ-isms to an-ticipate and prepare for precise and regular en-vironmental changes. When the sun hits the photosen-sative cells in our bodies, chemi-cals are released. Our bodies are constantly adapting to our environment. If we can adapt, we are healthy. If we cannot, we get sick. It’s as simple as that.

We take this for granted be-cause we do not even have to think about it. Our autonomic nervous system takes care of it for us. As you read this article right now, your nervous system is controlling your heart rate, blood pressure, kidney funtion, adrenal glands, the regeneration of cells, your immune system, respira-tion in your lungs and hundreds of other body processes. This “design” is absolutely amazing and mind boggling to say the least. I

have been studying it for over 20 years. It is so complicated yet so simple. Yet, we often neglect the very system of the body that is in control.

The ONLY way to maintain the integrity of the nervous system is with regular Chiropractic check-ups and adjustments. You go to the dentist for regular tooth

checks and cleanings. Teeth look nice but do they control anything? Are your teeth controlling and coordinating every cell, tis-sue and organ in your body? The answer is no. Certainly I am not against regular dental check ups but why maintain proper dental hygiene while neglecting your nervous system? It doesn’t make sense.

Chiropractic is unlike ANY other profession today. All the others are out there treating symptoms. Take care of your central nervous system and you will never get symptoms in the fi rst place! Paramount beliefs include the fact that the body has the natural ability to heal itself without drugs or surgery if given the chance to do so. The nervous system is the master system of the body. Doesn’t it make sense to take care of it? Do you want to be truly healthy until the day you die? Don’t you wish that for your kids? If the answer is yes, come and join the thousands of people that are already ahead of the curve. And don’t you dare leave your kids at home! n

By: Dr. Timothy J. DelMedico

*Dr. DelMedico owns and operates DelMedico Chiropractic, PC at 2709 Genesee Street in South Utica. Call 797-1908 or go to www.delmedicochiropractic.com to set up an appointment.


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Back to Basics: Foam RollingWould you like to get a massage

everyday? I would assume most people would love to but are not willing to spend the time or money to have one every day or week. However, there is another method of getting a massage for a much lower investment of time and money. It’s called foam roll-ing. Although I do highly recom-mend having a massage at least once a month

If you have ever seen people at the gym laying on some-thing that looked like a log, that log-like tool is a foam roller. These rollers come in many colors, vary in size and have different levels of fi rmness providing a more or less intense massage.

Foam rolling, also known as self-myofascial release or self-mas-sage, is a simple technique that “loosens” your muscles to

prepare for movement. Think of your muscles as rubber bands; over time these bands develop knots and lose elasticity. Even if you stretch the band, the knots and rigidity remain. Foam rolling essentially massages out these knots and rigid tissues, creating smooth gliding surfaces for more effi cient movement.

Here are the benefi ts of per-forming this technique.

1. Restoring normal function: Whether pre or post-workout or even starting your day, foam roll-ing can aid in increasing range of motion and mobility. It can assist in muscle recovery, restoring it to an elastic, healthy, and “ready to perform” state.

2. Release tension and trigger points: Chronic muscle tension can cause a decrease in fl ex-ibility and often causes knots

or tender points in the muscle. Using a rolling modality i.e.: foam roller, tennis ball, rubber ball, or Theracane, can help to alleviate muscle tension by breaking up fascia (web-like adhesion around muscle) and restoring blood fl ow and function to the area.

3. Self-massage: The great thing about foam rolling is that it can feel good just like a massage. However, sometimes foam rolling

can be uncomfortable or slightly painful. If so, then it is an easy fi x to decrease some of your bodyweight by simply adjusting positions. You can determine how much pressure you would like to place on a muscle. When foam rolling, it is important to move slowly over the roller or ball a few times before fi nding a point of tension or trigger point. If there are specifi c localized points of discomfort, pause, and try to relax the muscle.

The most benefi cial element about foam rolling is that it is for everyone. Whether you are an athlete or just want to maintain a healthy body; foam rolling will benefi t you and your body by keeping your muscles supple, healthy, and moving in a pain free optimal range of motion.

Roll on! n

Christina D’Amico, CSCS, Pilates Mat Instructor

O.B. Training and Sports Performance

[email protected]


•Pizza & Wings •Salads•Subs & Panini •Gyros•Italian Utica Greens•Pasta to Go •Desserts

•Rice Balls

WE CATER!Homemade Sauce & Dough

14 Lebanon St. Hamilton315-824-4444 • fax 315-824-4417

www.oliverispizza.comDelivery Available

Bittersweet Pines4900 St. Rte. 233 Westmoreland1.2 mi. South of Thruway Exit 32

853-3677

Open 11am-2:30pm, sometimes 4pm Closed Monday • Sunday by chance

Nestled in a tiny village in the heart of Central NY... discover an eccentrically

eclectic haven of pre-owned furniture and decore. The quaint little shop is tucked in the pines where chickadees dwell,

offering furniture, lamps, books, mirrors, costume jewelry and rustic relics.

Stop by for a visit with the vintage shopkeeper!

Big Apple Plaza • 315-735-3699

FREE Comic Book DaySaturday May 3rd • 11 - 4pm

The Rules: Stop in our store - Get FREE Comic Books

IT’S THAT SIMPLE

by Amanda ComstockManager, US Cutters, Inc., New Hartford(315) 768-9554

Brittany came in with her long hair in great shape. It was definitely healthy enough to handle being lightened. I started by adding a 2 tone highlight, caramel and honey. The top section of Brittany’s hair was heavily foiled to make a dramatic change.

I trimmed her length and added some cascading layers to add some move-ment and to accent the dimension of her new color. The look was finished with a face framing angle and long side bang. The entire process took about an hour and a half and cost $90 which is the basic cost for her length hair.

Product recommendations: To help Brittany control frizz and protect her new gorgeous color, I sent her home with Simply Smooth products; a Keratin based shampoo and con-ditioner and a calming balm to use before styling.

We will always take the time to show you how to maintain your new look. Our best form of advertising is your gorgeous hair! Want to be one of our Before and After models? Contact U-S Cutters at 768-9554.

Search for U-S Cutters Inc.While Supplies Last


Grand Opening!

Friday April 11th at 5 pm

Move over Cigar Bar, here comes Corked!

We’ve exposed the brick for instant charm!We’ve stocked the bar with local New York wines and craft beer along with all your regular favorites! Also featuring Dave Matthews Wines!

Coming April 18 from 6-9pmfor your listening pleasure...

Ryan Quinn

40 Genesee St., New Hartford • 735-1578

Over 65 Years and We’re Still the ONE!

A Fantastic Tapas MenuCheese and Crackers for our patrons

Open Tues. - Saturday 4pm-Closed

20% OFFDaniel R. Cook, Inc. Drycleaning 25 New Hartford Shopping Center

(around back) (315) 733-7022

Professionally Cleaned and Blocked By Our ExpertsSWEATERS

from the music played during the reception. A favorite performer may not be appropriate during the ceremony, but that doesn’t mean the couple can’t dance to that artist’s music during the reception.

Live musicians can add a more elegant feel to the ceremony, but such performers also can be costly. Playing prerecorded music may not be as elegant as having a live performer, but it can cost a lot less and still make for an enjoyable day and evening.

Reception

Many couples prefer deejays to live bands for their wedding receptions. Deejays can play fa-vorite songs as couples and their guests know them, while bands can only play their own rendi-tions of those songs.

Another thing to consider when choosing between a deejay or live band for the reception is the venue itself. Some venues are smaller and unable to accommo-date a full band, while others may not have ideal acoustics, making it difficult for a live band to sound as good as they might in a more music-friendly environment.

The formality of the event should also come into consider-ation when choosing between a live band or a deejay for the reception. Deejays spinning the latest top 40 hits may stick out like sore thumbs at especially formal weddings, while a classical

orchestra likely won’t fit into the laid back theme of a beach or destination wedding.

Couples tying the knot outdoors may need to consider equipment when choosing bands or dee-jays to play their weddings. For example, some venues do not provide equipment, such as mi-crophones and speaker systems, to couples for their ceremonies. Renting such equipment can be costly, but couples can often skirt such charges by hiring deejays or bands who lend couples their equipment during the ceremony. Deejays or bands who will loan and set up the necessary sound equipment for outdoor ceremo-nies merit extra consideration.

When discussing music to be played during the reception, couples must consider their own musical tastes as well as those of their guests. A wide range of popular music tends to go best at wedding receptions, as guests are more likely to dance to songs they recognize. Avoid any music that has the potential to offend guests, opting for lighter, happier tunes instead. Whether hiring a band or deejay, couples should make a list of no-play songs or artists and make sure that such lists are included in their con-tracts.

Music plays an important role on couples’ wedding days. Though choosing music for the ceremony and the reception is often fun, couples must take such decisions seriously. n

Music from page 13


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The Gingham PatchUnique home decor for the primitive lover...!

HOURS: Thur., Fri., Sat. 11-5 • Sun. 12-43490 Pratts Road, Bouckville, NY 13310www.GinghamPatch.com • 315-893-7750

Spring and Easter Galore!

Green Bag Special April 19-20 25% off Lamp Shades!

Historical Colors Available from Olde Century Colors & Country Living Caromal Colours

Some of the familiar faces you will see at Teddy’s Restaurant of Rome, from left, Brian Miller, Lori Bruno and owners, Michelle and Carlos Moran. Teddy’s is open for Easter. See their ad in this issue of PULSE.

The Beeches is often a destination of tour buses who stop by for a performance during their visit. This group performed on St. Patrick’s Dayto a packed house. From Left, Rod Foote, Heather Jennie Gualt-ieri and Rob Tracy


22 Genesee Street New Hartford (315) 724-7103

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Full & Half Party TraysAlways Available!!!

409 Oriskany Blvd • Whitesboro (315) 736-7869

Banquet Facilities Available!

Tuesdays: $9.99 Prime Rib & $2.99 All U Can Eat Spaghetti Lunch

Served Friday, Saturday & Sunday!!

Thursdays: All U Can Eat Chicken Riggies

Sundays: 40¢ Wings & $13.99 16 oz. Sirloin Dinner

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Join us for Easter Dinner April 20thServing Easter Specials from noon-8

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3 Time Award Winner at the Epicurian Delight, Delta Lake Inn, Rome, NY. Mark Miller, server ; Brittany James, Hostess; Michael Lynskey, General Manager; Antonio Pagano, Banquet Assistant; Brian Benoit, Ex-ecutive Chef; Brianna Janes, Sales and Marketing Manager; Cara Lloyd, server and Theresa Woolsey, Sous Chef. Great offerings for Easter Sun-day coming soon. See their ad in this issue for details!

Namaste’ from Just Breathe Yoga Studio’s owner/instructor Nicole Hayman-Sherman (pictured front center) with instructor Liz Moore (center right) along with members of the Just Breathe Yoga Commu-

nity.


1 W. Park Row, Clinton 853-6656

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You may have heard of a “fl ash mob,” but have you ever heard of a “Cash Mob?” The process is simple. When you “like” the “Cash Mob Rome” Facebook page, you become a “mobber” and may nominate businesses which are entered in a weekly drawing.

Each Sunday evening, the group’s administrator draws from the pool of nominees and randomly selects a business from three dif-ferent categories; restaurant, retail, and a specialized category of businesses that are more diffi cult to “mob;” One that offers a more specifi c service; an auto repair shop, salon, karate studio, etc.

Our primary goal is to highlight local small businesses. Mobbers are asked to patronize the weekly selections in an effort to increase foot traffi c & sales. Shopping with cash is also encouraged, hence the name, although it is certainly not mandatory. The drawing of-fers small businesses an opportu-nity to get their name out there and make consumers aware of their offerings. If you aren’t able to pay them a visit during the week that they are the selected mob target, no problem! Yes, the intent of the drawing is to get more people in the door during that week, but the bigger picture is getting the public informed about what products and services are available for the next time they are out shopping. “It says a lot of positive things

about a community if it has an organically created, organized cash mob, says Rome Capitol Theatre Director of Develop-ment, Kylie Pierce. She continues, “A thriving small business com-munity is essential to the health of the larger community. I love our local cash mob because the nominations are generated by those who participate, and the

businesses can clearly see the benefi ts when they are targeted. As a resident and an employee, I defi nitely think it’s a win-win.”

The Cash Mob is already having a favorable impact on the com-munity, but the group has decided

to take it a step further with the development of a discount shopping program called, “Mob Your Heart Out!” This shopping card will be available for purchase by the middle of April and its use is unlimited, offering shoppers hundreds of dollars in discounts throughout the year. A complete list of participating businesses is found on the Cash Mob Rome

Facebook page.

The fi nal component of the shopping card is a charitable one. The cards sell for $6 each, with $1 from the sale going to a local non-profi t of the store’s choice. For the non-profi ts, this is not only a fundraiser, but an oppor-tunity for widespread community exposure. The non-profi t groups are also able to sell the cards directly to raise funds for their organization.

continued on next page


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If you’re thinking about starting your own small or home-based business or you’ve already started one. but are struggling to achieve the success you were hoping for, attorney Pam Hamilton will show you in depth how to out-market and out-sell your competition... and in the process, literally dominate your market.

Pam is going to reveal to you that EVERYTHING you have ever learned, been taught or ever tried when it comes to marketing your business is WRONG!

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Just call (315) 636-0852 and ask for your Free Report or go online at - www.HomeBizCoach.com/FreeReport

ATTORNEY ADVERTISING: We help small and home-based business owners create successful businesses, or simply make their existing one more profitable. This Information is made available for educational purposes only. No attorney client relationship has been created, and this content is not a substitute for competent legal advice from an attorney in your state. Past performance is no guarantee of future results.


The Medicaid processcan be confusing.

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Kerr Flanders, of Revolve Con-signment Shop, said, “As a local business owner, I

was extremely happy to see the creation of the Cash Mob group on Facebook, and the efforts put forth by those that manage it.” She believes it has started the

right conversation about the importance of supporting local businesses and the community.

The Cash Mob is shedding light on the need for Rome residents to support the community in which they live, if they wish to see it thrive and grow. When we SPEND our money in our community, more of it STAYS in our community. Small businesses are owned and operated by our neighbors, our friends and our family, and most of their earn-ings are cycled back into the local economy. Local businesses keep towns special and unique. They are the backbone of every community and are responsible for giving a city its charm. THEIR success is OUR success! The Cash Mob Rome group has people interested and engaged in Rome’s future. People are talking, people are listening, people are sharing experiences, but most of all, they are SHOPPING! (Artist credit for original logo

designs: Donna Badolato) n

Cash Mob from previous


Central New York’s Premiere

Archery Shop

• Archery Leagues• NYS Bowhunter Safety Courses• PSE Dealer• Bowtech Dealer• Muddy Outdoors• Spot Hogg• Easton• Carbon Express

7794 Park Ave Holland Patent315-865-8105

bowguru.com • [email protected] 8-5:30; Th 8-8; F 8-5:30; Sat 8-4

Father and son bringing you the freshest Mexican food in town! Serving Breakfast, Lunch and Dinner!

4470 Commercial Drive, New Hartford • 768-4822Next to Big Apple Plaza

Monday - Friday 8am-8pm, Saturday 11-9www.twotonestacos.com

• Two Tone’s Tacos• Burritos• Chimichangas• Enchiladas• Quesadilla

• Fish Tacos- (Friday Only)• Fresh Taco Salad• Breakfast Burritos• Breakfast Chimichangas• Children’s Menu

Join us for the area’s BEST Mexican food...

Check out the “Phoenix”

Spring is in the air... well, it’s on the calendar and we have big plans... outdoor patio seating to start!

Putting your own flair into an old piece of furniture or thrift store find is a creative and budget-friendly way to trans-form unused items into personal treasures.

Refinishing old tables, chairs and other wooden items can instill new life, making these pieces functional and contemporary once more. Whether you’re repurposing a piece entirely, or simply updating the look, there are a few things to keep in mind:* Color: Do you have a specific

room in mind to use your se-lected piece? If you have a place already chosen, consider a col-ored stain to match the room’s dÈcor. If not, a versatile wood tone may be a better choice.* Product: Is this your first proj-

ect? If so, water-based products can be a simpler, DIY friendly alternative to oil based stains and finishes. Will your “new” furniture be in frequent or casual use? To protect from wear and tear on daily-use items, be sure to finish

your project with an appropri-ate sealant or protective coat. Interior stain and sealers offer a protective element built into the product, such as Cabot Premium Wood Finish, which provides rich color and tough, durable results.* Preparation:

Although you may be anxious to put your new treasure to use, taking time to properly strip and prepare your wood for its new finish will ensure the best results.

This DIY project, created by Beth Hunter, author of the blog “Home Stories A to Z,” shows you how to take a tired, outdated coffee table from attic to amazing in three simple steps.

Supplies:Chemical strip-

perHand-held paint

scraperTack cloths or

lint-free ragsRubber glovesSafety glassesOrbital sander

with 60-, 120- and 220-grit discsInterior wood

stain and sealer product, such as Cabot Premium Wood Finish (in the ready-to-use or custom-tinted to your color of choice)Painters’ tapePaint brush 300 grit sand

paper

1. Use a chemical stripper to remove heavy layers of paint, stain or varnish. Follow the label’s directions, allowing the stripper to sit for the designated amount of time and then gently scraping

and wiping away the residue (tack cloth or lint-free rag is impor-tant, so you don’t leave particles behind).

Tip: Remember to wear gloves approved for chemical handling and eye protection, and be sure

to set up your project in a well-ventilated area. A respirator may be necessary to ensure you don’t inhale too many powerful fumes.

2. Once your piece has been

Revitalize Forgotten Furniture with a Simple


ALL U.S. COINS WANTED

Don & Nancy Hartman • 52 Oriskany Blvd., Whitesboro • (Next to Kinney’s)

315-794-1094

Check out our inventory and our House Sale Schedule on our website www.thepottingshedantiques.com

We are Buying your Unwanted OR Broken Jewelry

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MULTI FAMILY TENT SALE

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This is one sale you don’t want to miss. Multiple families AND the Potting Shed Antique Shop are cleaning out

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want any of it to come back in... NONE of it... So you are going to find a lot of great deals and treasures...

Furniture, Antiques, Household, Toys, Art, and so much more...Watch next month for a more complete listing of items...

Sale Located at 52 Oriskany Blvd, Whitesboro, NY 13492 Look for the tents (next to Kinney Drugs, behind the Potting Shed)

and ONE Antique Shop

stripped, wiped clean with a damp rag and allowed to thoroughly dry, you are ready to sand. Although for some small projects sandpaper sheets will do, you’ll get the best results using a

quality orbital sander (there are many options in the $50 to $100 range, well worth the investment if you’ll be doing more projects in the future).

Using the sander, start with a low-grit, coarse sandpaper (60 grit) and work up to the high-grit, fi ne paper (220 grit). The low grit takes off any remaining fi nish quickly and roughens the wood, while the fi ner grits smooth the wood and create a pristine surface. After sanding, use a tack cloth to wipe down your piece and remove the dust.

3. Now you are ready to add color. For this project, a series of colors in the new Cabot Premi-um Wood Finish line were used, including Mussel Shell, Stormy

DIY TransformationTeal, Riverbed and Coffeehouse. The products in this line are water-based stain and sealers so they dry quickly, and are good choices for a DIYer because they stain and protect at once while

providing high-quality, beautiful results. These fi nishes also offer smooth application without the need for a primer or conditioner and a simple soap and water clean-up.

If you will be using multiple colors, as with this project, tape off areas to make crisp lines. Use a brush to apply the product, and allow to dry as described on the package directions. Use ultra-fi ne grit sand paper, such as 300 grit, to lightly sand the fi rst coat. Finish with a second coat.

Tips: For a richer color, use the fi nest sand paper possible to remove as little stain as possible between coats. Apply more lay-ers for a darker look, or only one coat for a distressed look. n

Having somewere to go is HOMEHaving someone

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is a BLESSING


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Thru April 15

“Refocusing the Lends”, Clinton, Hamilton College (Wellin Museum), 11-5, 859-4623

Thru July 27

“The Portrait in Contemporary Photographic Practice”, Clinton, Hamilton College (Wellin Museum), 11-5, 859-4623

Thru May 4

American Royalty: The Kennedys, Fashion & Celebrity Photographs, Utica, MWPAI, 10-5, 797-0000

Save The Date: 5/31, Utica Land-mark’s Society Union Station Centen-nial Dance at Union Station, $50 per person ($60 at door), call 724-4000

6/21, 18th Herb & Flower Fest, Oneida County Farm & Home Cen-ter, 9-3:30, 736-3394

Sunday 4/6

Epicurean Delight, Whitesboro, Hart’s Hill Inn, 5-8, $40, 800-317-5661

Utica Comets at Toronto Marlies, Toronto Ontario, 3

Tuesday 4/8

12th Annual WISE (Women Ignit-ing the Spirit of Entrepreneurship) Symposium Attract Big Business with Strategic Partnerships and Powerful Speaking, Syracuse, OnCenter, $99, 794-9495

Children’s Story Time, Hamilton Public Library, 10:30am

Live Music: Mark Keating and Jenni Larchar, Hamilton, Colgate inn, 7

Opening Reception: Community Art Show, Hamilton Public Library, 4:15-5:30

Karaoke Night w/ Sound Investment DJ, New Hartford, The Killabrew Saloon, 8

Bingo, Utica, Post 229, 6:30

Wednesday 4/9

The Beach Boys (With Mike Love and Bruce Johnston), Turning Stone Resort, 8

Lifelong Learning Program: Graph-ics and Photo Editing for Windows Users, Hamilton Public Library, 10am, $5, (free for members)

Lifelong Learning Program: “ Faith & Despair in Recent TV and Movies”, Hamilton Public Library, 4, $5 (Free for members)

Thursday 4/10

4/10-11 Spring Book Sale, Holland Patent Library, 2pm

4/10-13, The Sisters Rosensweig, Rome Community Theater, 339-2545

4/10,12 Building Stones Fair Trade Shoppe, Clinton, Stone Pres. Church, 10am

Utica Comets at Lake Erie Monsters, Cleveland OH, 7

Rummage Sale, Clinton, United Meth-odist Church, 9am

Grit N Grace, Vernon Downs Casino, 6

Education Unlimited’s “Greeks at War”: Herodotus and the Persian wars, Hamilton Public Library, 3, $10 (four session course)

Colgate Coaches Show, Hamilton, Colgate Inn, 7

DJ-VJ Karaoke Dance Party w/Sound Investment, Washington Mills, Packy’s Pub, 8

Open Mic Hosted by Joe Sweet, Utica, The Columbia, 9

Friday 4/11

4/11-12 Live Mariachi Band, Pedro’s Kitchen, New Hartford, 5:30-8:30

4/11-12 Annual Rummage & Bake Sale, Whitesboro American Legion, 9am

Utica Comets at Lake Erie Monsters, Cleveland OH, 7:30

Kathy Griffi n (Comedy), Turning Stone Resort, 7

Spring Open House, Utica, MVCC, 1

Live Performance: Colgate Chamber Players’ “Gems”!, Hamilton, Barge Canal Coffee Co., 8


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Calzones**NEW** Made to order!! Choose any combination of pizza toppings $8.00

Stuffed PizzaFilled with sausage, pepperoni, mushrooms, peppers, broccoli, cheese, and meat sauce or substitute a topping for one of your own!12” .......... $14.50 16” ........... $22.00

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Midnight Movie: Captain America: The Winter Soldier, Hamilton Movie Theater, 11:59pm, $3

Monk Rowe & John Hutson, New Hartford Shopping Center, Pumper-nickel’s

Saturday 4/12

4/12-13 Take Your Own Pictures with The Easter Bunny, New Hartford Shopping Center (Wicker Mill) Noon-4

The Bomb!, Marcy, 12 North, 9

Oneida Performing Arts presents “The Fantasticks”, Oneida High School, 7:30, 363-7064CNY Wool and Fiber Frolic, Bald-winsville, Beaver Lake, 638-2519

CNY Mom Prom, Vernon, Dibbles Inn, 7

The Fulton Chain Gang, Vernon, Nothin Fancy Bar, 9:30

The Friends of Poetry Plus, Whites-boro, Dunham Public Library, 10:30am

Shania Twin (Tribute), Turning Stone Resort, 8Art Exhibit Opening Reception- “Teens Art 2014”, Earlville Opera House, 12-3

Live A Cappella Music: “Spring Jamboree” by the Colgate 13 & The Swinging Gates, Hamilton, Colgate’s Memorial Chapel, 6, $5

23 Reasons Why 23 Years is Enough, Utica, The Other Side Gallery and Community Forum, 7

“Imagination Into Art”, Rome, MVCC, 7, 731-5721

Take Your Own Pictures with The Easter Bunny, New Hartford Shop-ping Center (Wicker Mill) noon-4

Argentine Tango Dance Lesson, Utica, T.R. Proctor High School, 1:30

Live Music: Zach Collins, Hamilton, Barge Canal Coffee House, 8

19th Century Music in the Mohawk Valley, Utica, Oneida County Histori-cal Society, 1

Sunday 4/13

Utica Comets at Adirondack Phan-toms, Glens Falls, 5

Chamber Music Society of Utica, Utica, MWPAI, 2:30

Used Book Sale, Herkimer, HCCC Library, 4:45

Opera in Cinema: Verdi’s IL Trovatore, Hamilton Movie Theater, 1, $20

Colgate Orchestra Concert: Tcaikovsky’s Sleeping Beauty Suite, Hamilton, Colgate’s Chapel, 3:30

Monday 4/14

SUNYIT meets MVCC Art Exhibi-tion, SUNYIT Gannett Gallery, 8am

Utica College’s ASA Gray Series, Donahue Auditorium, 4

Tuesday 4/15

Karaoke Night w/Sound Investment DJ, New Hartford, Killabrew Saloon, 8

Luncheon Musicale, Hamilton, Col-gate’s Memorial Chapel, 11:30

Live Music:Karl Jackson & Friends (4 piece Colgate student soul band), Hamilton, Colgate Inn, 7


Bingo, Utica, Post 229, 6:30

Wednesday 4/16

Habitats and Homes Utica Zoo Camp (K-3rd), 9am -3, $30 per child (members), $35 per child (non-mem-bers) 738-0472 ext 38

Rochester Americans at Utica Com-ets, AUD, 7

A Night to Remember: RMS Titanic, Whitesboro, Dunham Public Library, 6:30

Lifelong Learning Program: Graphics & Photo Editing for Windows, Hamil-ton Public Library, 10

Opening Reception: Linn Under-hill’s Photography Exhibit “Close to Home”, Hamilton, Colgate Univer-sity’s Little Hall, 5:30

Trivia Night, Hamilton, Colgate Inn, 8

Spring has Sprung Utica Zoo Camp (2nd-5th), 9am-3, $30 per child (members), $35 per child (non-mem-bers), 738-0472

Friday 4/18

Toronto Marlies at Utica Comets, AUD, 7

Live Music: Mantiphondrakes, Hamil-ton, Barge Canal Coffee House, 8

The Mansion House Photo Collec-tion, Oneida Community Mansion House, 3


Sat. April 26 8pm $20pp Baylin Artists Management Production

The Palace Theater palacetheater.org

315.824.1420

CASH BAR Michael’s Fine Food & Spirits

7PM when doors open

HILARIOUS!-The New York Times

BRILLIANT!-TheaterWeek

“A musical of, for, and by the people...That’s entertainment!”

-Time Out NY Mark Zane & Friends, Utica, Tiny’s Grill, 8:30

International Contemporary En-semble, Clinton, Hamilton College, 7:30, 859-4011

ESPN Friday Night Fights-Middle-weight Semi-Finals, Turning Stone, 7

Saturday 4/19

4/19-20 The Nighthawks, Utica,Johnny Noles Bar & Grill, 9

Wilkes Barre /Scranton Penguins at Utica Comets, AUD, 7

Fruits & Blooms at the Arnold Arbo-retum of Howard University, Clinton, Hamilton Coll., 10am

Eggstravaganza at The Utica Zoo, 11-3, 738-0472

America’s Songs: The Great American Songbook, Utica, Oneida County Historical Society, 1

Family Easter Egg Hunt, Marcy, First Assembly of God Church, 2

Morgan O’Kane, The Nelson Odeon, 8Sixth Annual Easter Egg Hunt, Whites-boro, Dunham Public Library, 1:30

Scott Shepardson Softball Tourna-ment, Marcy, 12 North Sports Bar & Grill, 8am

Super Natural Egg-Stravaganza, Baldwinsville (Beaver Lake), 10-2, 638-2519

CNY Food Cupboard Benefit Show featuring Courtesy Tier, Hamilton, Barge Canal Coffee Co., 8

Sunday 4/20

Spring Choral Concert, Hamilton, Colgate Memorial Chapel, 7:30

Monday 4/21

The Lightening Thief Book Party (Kids 10+), Hamilton Public Library, 4:30

“The Future of American Politics: The State of our Nation and Our Cities” Lecture by Rudy Giuliani, Hamilton, Colgate’s Memorial Chapel, 5, Tickets avail at Colgate Bookstore starting 4/7

Tuesday 4/22


Earth Day, Baldwinsville (Beaver Lake), 638-2519

Hiking NY Mountains in Four Sea-sons, New Hartford Public Library, 7

Scooby Doo Live!, Utica, The Stanley, 7, 724-4000

Jay Black (Comedian), Utica, MVCC, 8:30

Live Music: John Keller (Folk Rock), Hamilton, Colgate Inn, 7

Wednesday 4/23

4/23,30 Lifelong Learning Program: “Faith & Despair in TV & Movies”, Hamilton Public Library, 4, $5

Trivia Night, Hamilton, Colgate Inn, 8

Friday 4/25

4/25-27 “The Importance of Being Earnest” (Players of Utica), noon, 724-7624

6th Annual Prohibition Party, Utica, FX/Matt Brewery, 6-9

David Davis and the Warrior River Boys, Clinton, KAC, 8


FOR SALE BY OWNER1,120 sq. ft. ranch style home3 Bedroom1 full bathNice corner village lotFull BasementForced air/gas heatHardwood floorsAppliances

Detached 1 stall garageGreat School District

Asking $108,900

Village of Fort Plain, NY between exits 29 and 30 of NYS Thruway for easy commutes east (Albany area) or west (Utica area)

Call for more information or appointment to see:518-774-1326 See more Photos on

email : [email protected]

Historic Canastota (Photography Collection), Oneida Community Mansion House (New Restaurant located onsite Kenwood & Vine open for Happy Hour after presentation), 3

Matt and Ann (Acoustic Duo), Barneveld, Unity Hall, 8-10

Live Performance: Manhattan String Quartet, Colgate’s Memorial Chapel, 7

Live Music: Zlatko Grozi, Hamilton, Barge Canal Coffee Co., 8

Saturday 4/26

4/26-27 39th Annual Rome Home Show: Home/Garden/Leisure (see map in centerfold), JF Kennedy Arena, Do-it-yourself projects, Demonstra-tions on cooking, Lowe’s Build & Grow Kids Clinic, Entertainment, Food!, 337-1700

Poolville Farmers Market, Poolville Community Center, 10-12

Live Music: McMule, Hamilton, Barge Canal Coffee Co., 8

Paint on Pottery Open Studio, Old Forge, View, 9am

Woody Pines, The Nelson Odeon, 8

Walk for Autism, Boonville VFW, 10:30amWalk for Autism, SUNYIT Campus Center, 10:30am

Oneida, The Historical Railroad Hub, Oneida Public Library, 2

Wildcat Motorsports Annual Auto Show, Marcy, SUNYIT, 10am

Family Fun Series: “Rescue Runaway” w/Humane Society of Rome, Rome MVCC, Noon

Live Performance: Andrew & Noah VanNostrand, Earlville Opera House, 8, $13, $18

Live Theater : Broadway’s Next Hit Musical (Improv Theater), Hamilton, Palace Theater, 8, $20

Mohawk Valley Bluegrass Festival, Rome Capitol Theater, 7, 337-6453

Vintage 50’s and 60’s Fashion Show & Cocktail Party, Utica, MWPAI, 7, 797-0000

Social Dance at Oneida Kallet Civic Center, 363-8525

Sunday 4/27

Artist’s Reception at the Artful Lodger: “Above and Beyond the Landscape in Pastels”, works by Susan

Whiteman, Clinton, 3-5

Live Performance: Colgate University Jazz Ensemble, Colgate’s Memorial Chapel, 3:30

Hal McIntyre Orchestra: A Big Band Tribute to Frank Sinatra, Rome Capi-tol Theater, 3-5

Tuesday 4/29


Lifelong Learning Program: “ Life of a Migrating Songbird”, Hamilton Public Library, 6, $5

Alvin Ailey American Dance Theatre, Utica, The Stanley, 7:30, 724-4000

Hamilton College and Community Masterworks Chorale, Clinton, 7:30

Reading by Poet Sam Hamill, “Writing for Peace”, Earlville Opera House, 6:30

Live Music: Bill Steely, Hamilton, Colgate Inn, 7

Wednesday 4/30

Bret Michaels, Turning Stone Casino, 8

Sound of the Incas, Utica, MVCC, 7

International Festival, Utica, MVCC, 12-9, 792-5400

Thursday 5/1

5/1-2 Staind, Turning Stone Casino, 8-10

Friday 5/2

5/2-4 The Importance of Being Earnest (Players of Utica), Noon, 724-7624

Hamilton College Orchestra, Clinton, 7:30

Jonathan Edwards, The Nelson Odeon, 8

David Wax Museum, Clinton, KAC, 8-11pm

Saturday 5/3

The Wonders of Spring in the Root Glen, Clinton, Hamilton College , 10-12, 859-4676

Jeremy Davenport (Jazz Trumpeter & Singer), Utica, MWPAI, 8-9:30, 797-0000

Made to order breakfast just the way you like it for $8 & under!

KIDS EAT FREE!** one meal per adult

GET A $5 GIFT CERTIFICATE

ON EASTER SUNDAY

per table to use on a future visit

Documents

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