Reality Therapy Presentation (1)

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    Reality Therapy

    Introduction

    Key Concepts

    The Therapeutic Process

    The Practice of Reality Therapy

    The WDEP System

    Contributions and Limitations A Multicultural Perspective

    Summary

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    Introduction

    Developed by William Glasser

    Based on choice theory

    Basic premise and assumptions: People strive to control their lives to fulfill their

    needs

    We are responsible for what we choose to do

    Problem arise from lack of satisfying presentrelationship

    Most mental illnesses are ineffectivebehaviours chosen

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    Introduction

    Roles and Functions of Reality Therapists:

    Establishing a working relationship

    Teaching clients choice theory Helping them make more effective choices in

    lives

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    Introduction

    Its use in a variety of settings

    schools, correctional institutions, general

    hospitals, state mental hospital, and substanceabuse centers

    Reality therapy approach is applicable to :

    counseling, social work, education, crisisintervention, institutional management,community development, corrections andrehabilitatin

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    Views of Human Nature

    Five innate needs

    Survival

    Love and belonging Power or achievement

    Freedom or independence

    Fun Human behaviour is purposeful and driven by

    needs

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    Views of Human Nature

    Needs, wants and perceived ways to satisfythem are stored in our quality world

    Quality world is our personal Shangri-La People are driven to satisfy the pictures

    through their behaviour

    People are the most important component inone's quality world.

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    Choice Theory Explanation of Total Behaviour

    Choice Theory Explanation ofTotal Behaviour

    Choice Theory Explanation of Total Behaviour

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    Choice Theory Explanation ofTotal Behaviour

    Components of Total Behaviour

    Acting

    Thinking

    Feeling

    Physiology

    Behaviours are purposeful and chosen

    People are responsible for their totalbehaviour

    Depressing, headaching, angering, etc

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    Characteristics of Reality Therapy

    Stresses choices and responsibilities as if people have choices

    We choose all we do

    We must be responsible for what we choose Focus on conscious behaviours that can be

    more easily and directly controlled

    Reject transference

    Transference seen as refusing ownership andresponsibility over one's behaviours

    Therapists firmly yet gently reject transference

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    Characteristics of Reality Therapy

    Keep the Therapy in the Present

    We may be products of our past but we are notvictims of our past, unless we choose to be.

    It is the present that we can control

    Avoid dwelling on clients' past, especially pastfailure.

    Avoid Focusing on Symptoms

    Symptoms are results of the frustration of needs

    Symptoms will disappear once needs are met

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    Characteristics of Reality Therapy

    Challenge Traditional Views of MentalIllness

    Diagnosis attributes illness to brain pathology,discouraging psychotherapy & responsibilities

    Psychiatric drugs have negative side effets,physically and psychologically.

    Mental illness: people choose ineffective totalbehaviour

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    The Therapeutic Process

    Therapeutic Goals

    Help clients choose better ways in fulfillingneeds, and connect with significant others

    For resistant and pleasure-seeking clients, theonly goal is to connect with them first.

    Therapists' Functions and Roles

    i. establish good realtionship with clients ii. teach clients to self evaluate

    Iii. Instill hope that they are not alone andchange is possible

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    The Therapeutic Process

    Clients' Experience in Therapy

    Find therapists gently, but firmly confronting

    May feel a sense of urgency Prompted to explore and self-evaluate

    Focus on the present and controllablebehaviours

    Client decide to take responsibilities overchoices

    Should feel motivated and confident to change

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    The Therapeutic Process

    Relationship between Therapists and Clients

    A teacher and the student in mentoring process

    Sincere, understanding, involved, supportive Good personal qualities of therapists: warmth,

    congruence, understanding, acceptance,concern, respect for the client, openness,

    persistence Therapists should be sincere and comfortable

    with their own individual styles

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    The Practice of Reality Therapy

    1. Creating the counseling environment

    Fair, friendly, supportive, caring, accepting,trusting, noncoercive choice environment

    Gently yet firmly confontative Therapists' involvement is promoted through:

    Attending behaviour

    Appropriate humour

    Facilitative self-disclosure

    Summarizing and focusing

    Listening for themes

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    The Practice of Reality Therapy

    2. Procedures that Lead to Change

    People are motivated to change (i) whenconvinced present behaviour is not getting them

    what they want and (ii) when they believe theycan choose other behaviours that will bring themwhat they want

    A Cycle of counseling consisting of several steps

    Intensive use of skillful questioning andconfrontation

    Paradoxical techniques, being positive, usingclients' metaphors

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    The WDEP System

    Developed by Wubbolding(2000, 2001, 2002)

    Useful in teaching choice theory and traningtherapists

    Skillful questioning as the basic technique

    W= Wants, needs, and perceptions

    D= Direction and Doing

    E= Self-evaluation

    P= Planning and Action

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    1.Wants and Needs in WDEP

    Explore wants, needs, perceptions,hopes,dreams, expectations of oneself and others,of clients in a conducive counseling

    environment Define expectation of clients of themselves

    and of the therapy

    Continuous

    What do you want? What is it you want thatyou don't seem to be getting from life?

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    2. Direction and Doing in WDEP

    Explore and describe total behaviour

    Focus on the present

    Emphasizes thinking and doing

    Link feelings and physiological reactions tothinking and doing/acting

    The choices and responsibilities of clientsfor total behaviours are emphasized

    What are you doing now?

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    3. Evaluation in WDEP

    Confront clients with the consequences oftheir chosen behaviour

    Lead them to judge the quality of their choices

    Cornerstone of reality therapy to drive change

    Is what you are doing helping or hurtingyou? Does what you are doing stand a good

    chance in bringing you what you want? Self evalution, except for certain groups of

    clients, eg: alcoholics or alcoholics' children

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    4. Planning and Action in WDEP

    (i) Exploring possible new choices

    (ii) Formulating action plans

    Help clients come up with a good plan

    (iii) Committing to action plans

    Assess commitment to carry out plan

    Help clients explore and express fear in failing

    Firm up commitment in writing

    (iv) Devise a new plan if necessary

    Do not accept excuses, nonjudmental, convey

    belief

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    4. Planning and Action in WDEP

    The importance of formulating a good plan

    Essence of a good plan: SAMIC by

    Wubbolding Simple

    Attainable

    Measurable

    Immediate, Involved

    Controlled by planner, committed to,continuously done

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    Contributions of Reality Therapy

    Short-term focus, thus less time consumingand more cost efficient

    Development of therapeutic processes thatstrongly support behavioural changes

    Phenomenological stand

    Existential orientation People are choosing own goals and responsible

    for the world they create

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    Limitations and Criticisms

    Neglect unconscious struggles and drives Repressed conflicts, defense mechanisme

    Focus on the present

    One's past and traumatic experiences havetremendous influence

    Do not make use of dreams

    Dreams reveal internal conflicts, wants, needs,hopes, fear and visions of the future

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    Limitations and Criticisms

    Reject transference Transference reflects past interpersonal

    influence

    Insights brought on by transference canimprove present relationships

    Simplistic views of psychological disorders

    There are biochemical and genetical factors Causes additional guilt in patients

    May affect growth & autonomy if used bymanipulative therapists

    C t ib ti t M lti lt l

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    Contribution to MulticulturalCounseling

    A nonjudmental, accepting counselingenvironment

    Demonstrate respect for clients' personalvalues through encouraging clients' selfevaluation and own decision

    Helping clients to formulate and execute plans

    that are consistent with clients' cultural values

    Specificity and direction of effective actionplans

    Li it ti f M lti lt l

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    Limitations for MulticulturalCounseling

    Wubbolding(2000) expanded practice tomulticultural situations: Japan, taiwan, HongKong, Singapore, Korea, India, Kuwait,

    Australia, Columbia, Slovenia, Croatia etc

    Differences in various issues

    Collectivism vs Individualism

    Assertiveness and Communication Style

    Concept translation

    Discrimination and racism

    Ad t ti f M lti lt l

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    Adaptations for MulticulturalCounseling

    Therapists must be aware and flexible

    Accepting clients' priorities in innate needs

    Accepting a wide range of acceptable ways tosatisfy needs

    Make adaptations tailored to each client'sneeds

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    Summary

    Reality therapists fucntion as teachers and rolemodels

    Therapists create a caring, accepting, involved,supportive and noncoercive environment

    Following specific procedures and throughskillful questioning, clients make better choices

    Explore wants, needs, & perceptions

    Evaluate total behaviour

    Self evalution and decision

    Planning, commitment and action