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Yoga is a fantastic form of exercise with many health benefits. And Yoga can help reduce the excessive stress in your life.This Yoga stress relief pDF will show you some great yoga poses that you can incorporate into your daily routine and help reduce stress.
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Free Yourself From Stress Yoga Worksheet
www.FreeYourselfeBooks.com
Triangle Yoga Pose
Thread the Needle Yoga PoseRight Side
Thread the Needle Yoga PoseLeft Side
Cow / Cat Yoga Pose
Down Dog Yoga Pose
For descriptions of each of these poses
See Chapter 21: Giving Yoga a Go in
the Free Yourself from Stress eBook
located at www.freeyourselfebooks.com
