Regim alimentar pt colon iritabil

  • Published on
    29-Dec-2015

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Alimente recomandate si alimente nerecomandate in cazul celor care sufera de colon iritabil.

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  • fasole &linte

    ardei gras

    branzeturi nedietetice lapte &smantana

    supa cremainghetata

    varza &varza pitica

    conopida

    alcool

    condimente mancare iute cartofi prajiti

    pizza fastfood prjeal

    citrice

  • ndulcitoriartificiali

    preamultfibr preamultfructoz

    condimente iui bomboanementolate

  • orz

    quinoagermeni degrau

    muesli

    seminte crude:floarea soarelui,dovleac,susan

    ton macrou,hering somon

    iaurt

    banane

    ou fiert cartofi lacuptor

    lapte desoia

    paine desecara &fara grau

    spanac salate

    masline

    orez brun

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