REVISION CHECKLIST Chapter 1 The development of active leisure and recreation

1. Know the four basic requirements for physical activity

2. Be able to define the concepts of leisure and recreation

3. Know the current trends in terms of active leisure and recreation and factors that affect them

4. Know the initiatives designed by the various governing and sporting bodies to increase grass roots mass participation

5. Know the main contemporary concerns as being: coronary heart disease high blood pressure high cholesterol stress diabetes metabolic syndrome sedentary lifestyle ageing population access opportunity provision

6. For each one you should be able to provide a definition and state the effect that it has on the individual or society

7. Know and understand the role of physical activity in offsetting these contemporary concerns